Therapists for college students near Cambridge, MA
Sometimes we find ourselves feeling stuck, unhappy, or confused. We may be aware of a sense of unease, as if something is not quite right. Therapy can provide clarity and tools to help you navigate difficult emotions. It’s important to know that we can learn to think and feel differently. I provide a safe space where clients feel seen, heard, and truly validated. I believe in the gentle balance of being both compassionate and direct to help facilitate growth and healing. Through encouragement, compassion and insight, my goal is to help you develop a deeper sense of joy and greater agency over your life. My background includes helping individuals who find themselves in challenging situations arising from depression, anxiety, relationship issues, life transitions, and addiction. I have formal training in Dialectical Behavior Therapy and am also a Tobacco Treatment Specialist. I incorporate modalities such as cognitive behavioral therapy, motivational interviewing, and mindfulness into my treatment so that I can help clients make the most of their therapy and reach their full potential.
I am an actively engaged therapist using a variety of therapeutic perspectives including cognitive behavioral, relational and family systems. I have a warm/compassionate approach, with a keen ability to recognize and address patterns that may be impacting clients capacity for growth and healing. I enjoy working with individuals around a variety of life transitions or relationship issues. As a POC provider, I am uniquely situated to help those who identify as BIPOC.
My clients are aware that something is not working and are motivated for change, even if they're not sure where exactly that change starts. My clients are often very conscious of the systemic stressors that make their lives more difficult, and come to me looking for support as they navigate challenges and imagine their futures. I specialize in identity exploration, trauma-focused practice, and LGBTQIA+ mental health. I use a blend of talk therapy and drama therapy to engage my clients in reflection on their present challenges from an embodied perspective, and provide a fuller understanding of how their past shows up in their present. I bring myself into my work, and hope to challenge the old idea that therapists inherently know more than their clients. You are the expert of your own life, and I would feel honored to be invited into your world. If you are interested in learning more about how I could support you, please be in touch.
Our mission is to help athletes and coaches in Greater Boston / Eastern Massachusetts achieve personal and sport-related goals through psycho-educational workshops, team/coach consultations, and one-on-one counseling sessions. We recognize the critical role of mental training and take a holistic and collaborative approach that facilitates optimal performance and psychological well-being. We work with individual athletes, coaches, teams, and college athletic programs.
I am a licensed clinical psychologist who trained at George Washington University and at Harvard University. I provide individual therapy for adults as well as couples therapy. I utilize psychodynamic/psychoanalytic perspectives in order to best understand my clients. I have worked with clients struggling with various issues such as depression and anxiety, low self-esteem, college/graduate school stress and relationship/family difficulties. I provide an empathetic, supportive, and interactive environment whereby together, the client and I can explore conflicts with the ultimate goal of reducing unpleasant thoughts and/or painful feelings. I view therapy as a process of not only working in the present, but also uncovering the past, allowing for the development of insight and awareness into one's patterns of thought and behavior. I have a particular interest in working with college students, graduate students, law students and attorneys. I am a Clinical Instructor in Psychiatry at Harvard Medical School, whereby I teach and supervise doctoral students. I am currently only working via telehealth.
Life transitions—whether starting college, adjusting to new environments, navigating relationships, transitioning to a new place—can feel exciting but also overwhelming. I am Dr. Dana Albert-Proos, a Licensed Mental Health Counselor with more than 15 years of experience supporting individuals across life stages and through meaningful transitions. I have a passion for working with students as they adjust and manage college life. Over the years, I have worked with students facing a wide range of needs, from managing academic pressure and social dynamics to coping with emotional health concerns. I also bring extensive experience supporting international students as they cope with the emotional impact of relocation and cultural adjustment. My approach is tailored to each person and emphasizes the mind–body connection. I draw from Cognitive Behavioral Therapy (CBT), emotional regulation techniques, mindfulness and body-based practices, and Expressive Arts Therapy. My goal is to provide a safe and supportive space where you can reflect on your experiences, build resilience, and take meaningful steps toward growth and balance. Through a collaborative process shaped around your needs, we will work together toward your goals and support your unique journey. Whether you are ready to begin or simply curious to learn more, I warmly invite you to reach out.
With my background as a licensed mental health counselor, trauma therapist, Clinical EFT 1, and energy practitioner, I have specialized in helping students navigate through challenges and create a space for finding balance and resilience. Whether you're feeling overwhelmed, stressed out, or simply seeking clarity, my approach combines counseling techniques with holistic methods to provide a positive experience. My focus is empowering you with the tools that align with your journey – whether you're a first-year student adjusting to college life or a senior going through transitions. Let's work together to navigate the ups and downs of campus life, embrace changes, and develop well-being for a valuable college experience. I’m in network with several insurance companies and the list keeps expanding. Please reach out if you have any specific questions.
Dr. Bruett provides warm, compassionate, collaborative care that is backed by science, and loves working with college and graduate students. She has specialized training in cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness, exposure and response prevention, emotion focused family therapy, and other evidence-based practices. She provides care to individual of all backgrounds and identities. She is licensed in Massachusetts and California.
Hi, I'm Sandy! I'm glad you took the first step towards prioritizing your mental health & wellness. Now what? Here's what you can expect from our first session. I prioritize creating a warm & empathetic environment where you feel truly heard and understood. My person-centered approach means that our work together revolves around your journey, ensuring that you feel empowered to make meaningful changes. I'm here to support you in exploring and navigating life's challenges. Together, we'll set achievable goals and work towards outcomes that enhance your overall well-being. Expect a therapeutic partnership where your voice matters!
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I’m Megan, a Licensed Mental Health Counselor with over 12 years experience working in individual and group settings. College is a challenging time mentally, emotionally, and logistically—there’s a lot to learn about yourself and the world around you! My job is to provide an open, nonjudgmental space for you to figure out who you are, what you value, and how you can best solve problems and support your goals.
Hi and welcome to the start or continuation of your mental health journey. You are already making a wonderful first stride in your healing process by searching for a therapist! If you are in a place where you feel stuck and want to change, let's address it. It is good to have an unbiased person in your life, who can keep it respectfully real with you and provide a space to communicate your feelings. We all go through so many life changes, but when it becomes unmanageable, how do we cope? As a therapist, I specialize in working with adults who struggle with depression, anxiety, life transitions, self-esteem, and inner conflict. I work with clients from a strengths-based, perspective; focusing on your positives and using them to help with your challenges. I incorporate Cognitive Behavioral Therapy (CBT); breaking down how our thoughts directly affect our behaviors. Every client is different and I will work to make sure I am providing the appropriate interventions for your growth. You have so much potential and it is okay if you seek out help, it is commendable as we do not have to navigate this life alone. If this resonates with you, I look forward to hearing from you and helping you work on your life goals! Contact me for a consultation to see if we are a great fit and assess goals. Let’s work together, I would love to support you.
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I specialize in working with anxiety disorders, self-esteem, and personality disorders; I also have the unique niche of working researchers/academics as well as those who have lived abroad. Prior to becoming a therapist, I worked as a researcher at Harvard Medical School, University of Pennsylvania, and as a Fulbright scholar in Budapest, Hungary, studying psychotherapeutic interventions for anxiety disorders and personality disorders. My work has resulted in 20+ publications in research journals and popular science magazines. Having lived in Europe for several years, I deeply understand bi-cultural and cross-cultural challenges. My background as an academic researcher also has shaped my approach, allowing me to connect with and support clients from diverse backgrounds in a meaningful way! I offer a warm, welcoming, and non-judgmental space where clients can feel truly heard and understood. Whether you're seeking clarity on what drives you, or navigating the everyday challenges that life brings, my goal is to support you in a way that feels safe and validating. Life can be tough, and our minds often create barriers that make it hard to move forward. Through therapy, my aim is to help you work through the complexities of being human - helping you better understand yourself and find ways to cope with the unique challenges of living in today’s world. I specialize in anxiety, trauma, relationship issues, depression, and self-esteem, including couples therapy. I use Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, EMDR, and other eclectic, related modalities and also work with Schema therapy.
Hi! Do you find yourself struggling to manage anxiety, trauma, family/relationship issues, eating concerns, or other difficult aspects of life? Are you looking for a safe and supportive therapy environment to work through a problem or proactively build coping skills? Whether you’re brand new to therapy and not even sure where to start– or have previous experience and looking for a specific type of therapist– I’d love to meet you and see if we would be a good fit to work together. I believe you’re the expert on your life and look forward to collaborating with you to make therapy a helpful space for you! I specialize in therapy for young adults working through a problem in their lives or relationships; navigating a life change; or exploring patterns of behavior. I have advanced training in trauma, anxiety, and eating disorders. I strive to provide strong boundaries, warmth, empathy, and support as I take a strength-based and nonjudgmental approach to therapy. August/September 2025 Update: I am happy to share that I'm expanding my practice and have multiple openings available now! Please reach out with any questions– I look forward to meeting you!
"When I discover who I am, I'll be free."-Ralph Ellison. I believe that many of the challenges that inhibit us from achieving our goals are related to the difficulty in knowing ourselves and how we can maximize our strengths in order to meet the challenges we face. I believe that no matter what your presenting issue, awareness of our own goals, values, and strengths are critical. It is my goal to help clients cultivate self-awareness in order to achieve their therapeutic goals. I am a clinical social worker who specializes in working with college-age students and young adults. Using a collaborative approach, I work with clients to develop a shared understanding of the goals and preferred outcomes for therapy. I draw on many theories including cognitive-behavioral therapy, liberation health, feminist, and multicultural theories. In working with clients I strive to address the personal, institutional, and cultural factors that might be affecting a client's presentation. If you have any questions for me, or think we may be a good fit, please reach out today. I prefer initial contact to be through email, however if you do call, please be sure to leave a detailed voicemail.
Hi there! I am a Licensed Mental Health Counselor and Registerd Drama Therapist who has been practicing in community-based mental health for 3 years with additional work completed in inpatient hospital and school-based settings. Throughout my time in mental health, my main focus has been working with individuals across the lifespan who have experienced trauma and ruptures to sense of self, as well as those with a history or current relationship to navigating suicidal ideation or self-harm. My approach to therapy is collaborative, creative, and compassionate with an emphasis on expressive and integrative, person-centered modalities. I combine techniques like Play Therapy, Drama Therapy, Internal Family Systems (IFS), and traditional talk therapy to help you heal from past experiences, develop new coping skills, and increase your understanding of yourself. Starting at our first call, you will be in the driver's seat! I strive to foster a warm, welcoming environment that allows you to feel comfortable sharing while secure enough to honor your needs. From there, we’ll co-create a space that aligns with moving toward your goals!
SM Therapy works with women to develop a set of personal tools for everyday life. Manage overthinking worrying, and daily obstacles with raised awareness of thought patterns at the root of anxiety. Learn the personal techniques to achieve your goals and live a healthy, fulfilling life
My approach is collaborative and open-minded. I offer both long-term and short-term psychotherapy. True healing occurs when individuals can reflect on the ways they engage with others, with the world, and with themselves. Relationships are often a focus because it is here that struggles often present themselves.
Jessica Baker is a Licensed Mental Health Counselor and an advanced candidate in the Clinical Doctoral program at the Boston Graduate School of Psychoanalysis. With specialized training in psychodynamic and relational counseling from the Boston Graduate School of Psychoanalysis, trauma-informed modalities of CBT and DBT from the Justice Resource Institute, and addiction counseling from UMass Memorial Hospital, she is interested in providing compassionate care to better understand the sources of emotional distress within the here and now. She is licensed in North Carolina, Massachusetts, Connecticut, New Hampshire, and Maine. She has virtual appointments available, regardless of diagnosis.