Therapists for college students near Cambridge, MA

I help young adults and adults navigate anxiety, stress, life transitions, relationship challenges, perfectionism, and trauma. My warm, collaborative approach combines evidence-based therapies with mindfulness and self-compassion to help you understand patterns, build practical tools, and move forward with greater clarity, confidence, and balance.

Are you seeking to understand yourself better? Are you looking to make sense of your relationship dynamics? Do you wish things were better, but you don't know how to get there? You CAN feel empowered by an expanding of your understanding, gathering insight, and educating the choices you make in how you decide to live your life. I work with couples, and adults to help make sense of obstacles, understand how relationship histories effect life today, and become more comfortable with themselves. This is done in an atmosphere where you are accepted for who you are. We can discuss your goals. Many people feel uncomfortable considering therapy as an option for themselves. It can be difficult asking for help, believing that asking for help means we are inadequate in some way. In a do-it-yourself culture, reaching out to others can cause us to feel like we are less than, but trying to meet our own needs is actually a strength. My clients often report that they have gained more insight into their lives, that they feel more at home within themselves and more capable of handling life's difficulties as they inevitably arise. Couples leave my office feeling like they understand themselves and their partner more clearly, and report greater relationship satisfaction.

In all my work with clients I provide a warm, safe and respectful environment based on collaboration and curiosity. When people contact me they often feel stuck or at a loss about how to proceed. They may be concerned about issues of self-esteem, satisfaction in relationships, or having difficulty managing stress in their work or school life. I use an active and interactive style in helping clients gain new ways to understand themselves and new tools to address problematic patterns of thinking, feeling, or behaving. I strive to be open-minded and non-judgmental in helping clients gain deeper understanding of the nature and underlying causes of the problems that bring them to me. I wish you the best in your search for a therapist and welcome the opportunity to speak with you.

Is anxiety or depression preventing you from enjoying your life? Are you feeling overwhelmed by stress or a major transition? Are you unable to move on from an upsetting or traumatic past experience? I help patients change patterns of behavior that are no longer working, and learn new and more effective ways of coping and engaging with life. I believe that the painful crises that usually bring people to therapy often contain opportunities for self understanding and growth that can be discovered and realized in a safe healing relationship. I work with people from diverse backgrounds struggling with a wide range of problems. I have training and experience in psychodynamic and cognitive-behavioral treatment, and draw on other approaches as needed. I have specialized expertise in the treatment of posttraumatic stress and other problems related to trauma and abuse. I especially enjoy working with young adults because I believe that there are unique opportunities during this time to make changes that can positively impact one's life trajectory.

Hi! I'm Amelia. I know life can feel overwhelming, stressful, and sometimes too much. I want to join with you to help you overcome whatever challenges you are facing, whether it be issues in relationships, work stressors, school pressure, family issues, or anything in-between. I aim to provide a warm, open, and accepting space where you will feel truly comfortable being you! I am a strong believer that the therapeutic relationship is one of the greatest tools for healing, so I prioritize building a trusting connection. I typically utilize several different therapy modalities, but ultimately I believe you are the expert on you. I will work collaboratively with you to identify which treatment approach works best for you. I know finding the right therapist can feel overwhelming, so I’d be glad to answer any questions or schedule a free consultation call to see if we’re a good fit.

Have you been told “everything looks normal,” yet your body keeps telling you something is not right? Maybe you have tried countless treatments, seen multiple providers, and still feel stuck, frustrated, dismissed, or even questioning yourself. Living with chronic pain, chronic illness, or persistent symptoms can be exhausting, isolating, and confusing, especially when answers feel out of reach. I help teens, young adults, and adults living with chronic pain, chronic illness, and persistent symptoms regain control of their lives, improve functioning, and build a meaningful life that isn't defined by their symptoms alone. As a Licensed Clinical Psychologist specializing in health psychology, I work with individuals navigating complex medical conditions, including chronic pain, chronic illness, and related emotional challenges such as anxiety, depression, perfectionism, and life transitions. Therapy with me is collaborative, compassionate, and grounded in evidence-based approaches including CBT and ACT. Whether you are newly navigating symptoms or have been dealing with them for years, I strive to help you reconnect with what matters most. I currently provide virtual therapy throughout Massachusetts and would love to connect.

Thank you for considering Boston Evening Therapy as part of your supports. We are a practice of approximately 30 talk therapists doing almost all online therapy. To get started, please click on the "get started" button on our website at www.bostoneveningtherapy.com and complete our very brief form and our clinical coordinator will be happy to quickly follow up with you.

College and graduate life can feel overwhelming, isolating, and high pressure. I work with students navigating stress, anxiety, identity shifts, relationships, and the uncertainty of what comes next. My approach is active and collaborative-we focus on understanding patterns that keep you stuck while building practical tools to help you feel more grounded, focused, and confident in your day to day life. I draw from mindfulness, mind-body awareness, CBT, DBT, IFS, and integrative therapy. I also provide preparation and integration support for psychedelic experiences within a therapeutic framework. Having lived in diverse parts of the world, I understand challenges around identity, transition, and belonging, and support students working through these experiences. I offer telehealth sessions, so you can access support from wherever you are. Looking forward to working with you!

Are trauma, PTSD, anxiety, depression, or stress keeping you from the life you want to live? Do you find yourself stuck in cycles of burnout, self-doubt, or emotional overwhelm—especially if you’re someone who feels pressure to “hold it all together”? You’re not alone, and effective therapy can help. I’m a licensed clinical psychologist specializing in trauma, anxiety, grief, and depression. I work with adults who want to feel more grounded, resilient, and connected. Through secure telehealth sessions in MA, RI, NY, and VT, I offer specialized evidence-based treatments such as CPT, Prolonged Exposure, CBT, and ACT. Therapy with me is active, collaborative, and personalized. I provide practical tools and strategies to help you make real progress between sessions. Whether you’re healing from past trauma, managing anxiety, or facing life transitions, I’ll support you in building a more meaningful, values-driven life. Reach out today to schedule a free, brief consultation and take the first step toward lasting change.

Hi, I'm Shani! I'm a Licensed Mental Health Counselor in Massachusetts and a Licensed Clinical Professional Counselor in Maine. My clients come to me for support with a number of concerns including: major life transitions including coming out, grief, transitioning to adulthood, or shifting family dynamics. They may also be working through identity exploration, relationship difficulties, low self-esteem, anxiety, or struggling with managing the constant heaviness of the world. My clients tend to be insight-oriented and motivated to engage in the therapeutic process. My style is warm, non-judgmental, patient, and highly attentive to issues of social justice. I practice with sex-positive, body-positive lenses and actively work to incorporate values of decolonization and anti-racism. I am deeply committed to supporting members of my LGBTQIA+ community and our allies and I believe strongly that immigrants strengthen our communities. When clients first start therapy, I take great care to establish a counseling space where they feel safe, supported, respected, seen, and heard regardless of background. I want our time together to be something that clients look forward to and believe the quality of the client-counselor relationship sets the foundation for the work that we will do together. When you’re ready, I’m here to help. Even if you don't fully believe it yourself just yet, I know that things can - and will - get better, and I am so looking forward to working with you.

I am a Licensed Mental Health Counselor who is passionate about working with and supporting young adults! I work with individuals located in MA and CT, via Telehealth. Areas of focus include anxiety, school stress, self-esteem, executive functioning challenges, identity/career exploration, life transitions and more. My work is LGBTQIA+ and neurodivergent affirming. I use a client-led approach, which allows individuals to bring to the table their own wants and needs for their sessions. I also provide individualized support, whether a client is looking to build skills to improve day-to-day wellness, or simply have a non-judgmental listener. I strive to create a warm environment where clients feel seen and heard, and feel safe to be themselves. I value authenticity, compassion, and humor in providing support through difficult times and successes. We will collaborate to recognize your strengths and build new skills in working towards your goals. I am excited to get to know you and support you!

I am a client-centered psychologist who works with adults and adolescents (13+). I believe therapy should involve the whole person - including our internal, social, societal, spiritual, and physical selves. I invite clients to be collaborators in finding and exploring what will help them achieve growth. I provide a warm, inclusive, and nonjudgmental environment and believe a strong client-therapist relationship is essential for growth and change. I integrate aspects of multiple therapeutic modalities, including behavioral approaches (CBT, DBT, behavioral medicine/health psychology), mindfulness-based interventions, humanism, existential, relational and developmental theory, motivational interviewing, and psychodynamic-informed care. I help patients/clients address a range of concerns including but not limited to: depression, anxiety, trauma, substance use struggles, difficulties in relationships, grief/loss, identifying life goals, navigating life transitions, and balancing work-life demands. I received my training at William James College (Newton, MA). Trained with Advocates Community Counseling, Rutgers University College Counseling, and Boston Behavioral Medicine. I completed a post-doctoral behavioral health fellowship at Harvard Vanguard Medical Associates and worked there as a staff psychologist until October 2019. I have worked extensively in individual therapy, worked with adolescents and their caregivers, and have led mindfulness skills groups and anxiety skills groups. I am an ally and welcome all gender identities and sexualities.

My approach to therapy is active, flexible, goal-oriented, and collaborative. Ultimately, my role is to help you gain the skills, insights, and self-compassion to be your own therapist. I meet clients where they are, help them to clarify their goals, identify what stands in their way, and work through (or with) these obstacles through the use of CBT, ACT and short-term psychodynamic approaches. I pay special attention to cultural and contextual factors that may be relevant to your concerns and treatment. In my work in university, refugee and veterans’ clinic settings, I've had the
 opportunity to engage with diverse populations and a wide array of presenting 
concerns, including depression, anxiety, trauma, life transitions and
 relational concerns. If you think we may be a good match, please get in touch to schedule a 15-minute consultation.

Dr. Bridget Nestor (she/her) is a supportive and encouraging psychologist who works collaboratively with her clients to identify goals and make steps toward change. She aims to meet clients where they are at, understand the nuance of their individual experiences, and build off their strengths to help them achieve their goals. Drawing on the tenets of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, Dr. Nestor takes an evidence-based, client-centered approach to therapy to foster coping skills and promote individual flourishing. Dr. Nestor provides individual therapy for older adolescents and young adults with a wide range of concerns, including depression, anxiety, executive dysfunction, social difficulties, stress, chronic pain, grief, and challenges related to life transitions. She is also trained in neuropsychological evaluations to assess attention deficit/hyperactivity disorder and other executive functioning difficulties.

*When emailing me, please specify what you are seeking therapy for!* My practice is rooted in the belief that everyone is worthy of health, recovery, and a positive relationship with food and their body, no matter their size. My goal is to create a space that feels safe and supportive enough to make positive change happen. I specialize in eating disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED), self-esteem challenges, anxiety disorders, depression, and self-harming behaviors in young adults (18+) and adults and am currently the assistant clinical director of a nationally recognized eating disorder outpatient program. I utilize evidence-based treatment approaches including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing (MI). My approach is strengths-based and person-centered, with the belief that therapy is not "one size fits all." We will work as a team to figure out what is most supportive and effective for you. Recovering from disordered eating in a society that encourages it IS possible. If you are ready to take the next step in your recovery, I would love to schedule a phone consultation with you to see if we would be a good fit.

In my practice I work with older adolescents and adults, focusing on personal awareness, empowerment, building skills for navigating life stressors, and enriching personal relationships. I have over 15 years of experience working in the areas of addictions, anxiety, depression, life transitions, and relationship development. Together we will explore patterns and choices that contribute to your accomplishments and struggles. We will work towards self-awareness while remaining solution-focused, and will use the strengths you already possess to build more skills for managing the challenges that life brings.

College can be overwhelming: academics, social life, family pressures, and future plans are a lot to navigate all at once. My goal is to support students through these challenges by creating a space where you feel heard, understood, and empowered. Together, we’ll work on building real-life coping skills, finding your personal strengths, and making room for growth and healing, no matter where you’re starting from. I take a big-picture approach, helping you look at how different parts of your life, like your relationships, identity, cultural background, and environment, affect your mental health. I specialize in helping students manage anxiety, depression, and high-stress situations, and I’m experienced in offering calm, practical support when things feel like they’re falling apart. I also believe that connection is key to healing. Whether it’s getting involved on campus, leaning on your support system, or just knowing you’re not alone, community can make a big difference. I often collaborate with school counselors, doctors, and even coaches or personal trainers to make sure you're supported in every area of your life. Because mental wellness isn't just about getting through the hard times; it's about building a strong foundation for everything that comes next.

I enjoy working with clients that are motivated to make meaningful changes to address challenges in their lives and want to move beyond surviving to thriving. I strive to create a therapeutic space in which people feel safe to be vulnerable and affirmed in their experiences. I am passionate about supporting folks to better manage anxiety, depression, race based stress and trauma, cultural identity issues and major life transitions.

If you are struggling with emotional issues, stressful life experiences or feel a sense of disconnection, connecting with a therapist can help to alleviate your suffering. With me you will be able to explore difficult thoughts and feelings, challenge patterns and behaviors that might not be serving you or reflect on your relationships in a safe and supportive space. I care about the relationship I establish with my clients, am warm and compassionate and enjoy working collaboratively. My approach to counseling is holistic and grounded in the belief that our mind and body are one. Emotions live in the body as well as the brain. Along with traditional verbal psychotherapy I often integrate body-centered and creative arts therapy. My training allows me to use a variety of evidenced-based counseling theories to support your individual needs. I enjoy working with individuals to increase positive feelings such as self-esteem, feel more connected, learn strategies to handle difficult situations, build resilience, and become more self-aware to affect change and improve quality of life.

Please visit my profile to learn more about my services.