Stress can be a mess. Juggling work, employment, taking care or self, family or friends can be overwhelming at times. With so much happening, we sometimes need some one that will listen and talk with. Let's meet to see how I can help you during this time....
Let’s create a relationship that supports you to feel more freedom and power. We’ll develop mindfulness practices-tailored to your abilities & interests- to help you better manage stress, anxiety and depression....
What traits must your future counselor possess? Should they make you feel heard and validated? Give you tools to succeed? If you said yes, I’m here to help! Life often throws a wrench in our plans, especially when it comes to our relationships, employment, health, finances, and the list goes on. And that’s on top of a global pandemic! It’s no wonder why depression, anxiety, and substance use are more prevalent than ever. As a cancer survivor, I understand how quickly it can feel like the walls a...
Life is hard enough. Don't do it alone. You're exhausted. You're tired of faking it. You just need space. You're feeling stuck. And maybe a little unsure about beginning therapy. At River Oaks Psychology, we get it. We’ve been there. We all have hard things to figure out. We want you to be unapologetic. Yell, scream, cry, swear, vent, share your deepest secrets, whatever – we'll ALWAYS accept you and care about you. We strongly believe there is often no more profound experience than being heard,...
Hello, my name is Jessica. I am passionate about helping individuals and families find hope and healing amidst life's challenges. I provide client-centered counseling services, which allows us to focus on how your situation impacts you, as well as use and develop skills and resources to support you in achieving your goals. I graduated from Cornerstone University with my B.S. in Youth Ministry in 2015 and have over 10 years of working with teens and young adults in various capacities. From he...
I work with teens and college students to help them deal with anxiety, depression, stress, relationship concerns. I also help people who are stressed out and need some clarity about big decisions such as whether to change majors. I use Solution Focused Therapy which means I'll help you get a clear idea of what you want things to look like in the immediate future and then help you use your current strengths and past successes to make it happen. I'll help you get ideas for small but do-able c...
Are you on the struggle bus and can’t find a way off? Adult-ing is hard, amiright?! Most of my clients are young adults navigating ALL.THE.THINGS while trying to make everyone else happy. Spoiler alert: THIS ISN’T SUSTAINABLE!! Our work together is to guide you in sorting through all the mental muck, tapping into the most authentic version of you. I am not your typical therapist. Well, I do like cardigans and wide rimmed glasses. I also like to laugh a lot and cuss a little, or cuss a lot and l...
I believe in equity, equality, and justice for all humans. You well be welcomed here and safe to be yourself regardless of gender, sexuality, race, size, and relationship structure. I am an unwavering ally for the LGBTQ+ community. I approach life, and therapy, from a trauma-informed, social justice, and anti-racist lens. I believe all humans are experiencing some degree of grief and trauma, whether from the ongoing stress of the pandemic/politics, and/or from personal life stressors. Many p...
WE ARE OFFERING PRO BONO SERVICES FOR MSU STUDENTS ON THURSDAY, FEBRUARY 16TH. Therapy in Color Counseling and Consulting is compromised of clinicians of color who are passionate about helping others navigate challenges in life. Collectively, we have over 20 years in the mental health field with both children, adolescents, college-age students and adults. Thinking about seeking mental health counseling? First, you need to find a counselor you can trust and someone you feel "gets you". Being...
Dr. Glass genuinely cares about people. He respects the dignity and diversity of all clients and serves them with love and excellence. His expertise is in the psychological evaluation and treatment of clients who have chronic medical conditions which may include but are not limited to diabetes, obesity, chronic pain, cancer, and heart/lung disease. He is also competent in the psychological evaluation and treatment of clients with psychological conditions including depression, anxiety-related dis...
Hi, I'm Dr. Ana Hill. As a counseling psychologist, my priority is to listen deeply to my clients and become attuned to their unique stories and experiences. I consider myself to be a nonjudgmental and creative therapist who helps people explore and process dynamics in their lives that may be causing them to feel stuck, in emotional pain, or uncertain of how to heal. Our work together would be informed by a multicultural and self-compassionate framework that provides a safe, warm, and confidenti...
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Do you have intrusive thoughts that just wont go away? Always feeling anxious, distressed or even embarrassed by the thoughts. Do you feel the pull or urge to perform a certain task, maybe even a certain way to avoid feelings? You find yourself going over the same worse case scenario again and again. Anxiety and fear can be debilitating and keep you from living the life you want. You don't have to suffer anymore. I look forward to teaching you the tools so you can live the life you want....
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Are you frequently worried and having difficulty doing what you love? Are you a college student who is often overwhelmed and feeling hopeless? Are you struggling with identifying whether your current situation is healthy or abusive? Have you found yourself in a faith environment that has harmed you in some way? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You’ve likely been debating seeking help for mont...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
It can be hard to keep going when you feel stuck in your life, whether it is a relationship, a job, or simply just not knowing what to do with the thoughts that come into your head. Maybe you’ve turned to alcohol, food, gaming, sex, or some other way to feel and connect with something, or just check out. This is not the end for you, but a beginning to rewriting the story of your life. Let’s work together toward a plan and action steps that accomplish becoming the connected, clear, and courageous...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.