Therapists for college students near 27705

I work with clients who are grappling with anxiety, depression, and stress. Many are dealing with changes in their family, including substance use, codependency, and relationship issues. My clients are diverse but they all want to feel understood, heard, and validated. The most important part of therapy is the rapport between the clinician and the client, which is known as unconditional positive regard. The client needs to feel supported so that they can freely discuss the presenting problem. Throughout this process, I strive to be warm, empathetic, and knowledgeable; clients have previously described me as patient and open minded.

Kindred Art Therapy & Counseling provides creative, practical, and compassionate mental health support for college students and young adults throughout North Carolina. Our therapists specialize in ADHD, autism, anxiety, trauma, stress, identity development, life transitions, relationships, burnout, executive functioning, and the challenges of balancing school, work, relationships, and everyday life. We understand that college can bring exciting opportunities while also creating significant pressure, uncertainty, and overwhelm. Whether you are struggling with motivation, procrastination, time management, perfectionism, emotional regulation, social connection, academic stress, or simply feeling stuck, our team can help you better understand yourself and develop strategies that work with your brain and your life. Our approach combines evidence-based counseling with creative expression, art therapy, mindfulness, DBT-informed skills, and practical tools you can use outside of sessions. You do not need to be artistic to participate in or benefit from art therapy. Creativity simply offers another way to process experiences, explore emotions, gain insight, and discover new possibilities when words alone may not be enough. At Kindred, therapy is collaborative, strengths-based, and tailored to the individual. We focus not only on reducing distress, but also on helping clients build confidence, improve communication, strengthen relationships, develop self-acceptance, and create meaningful, sustainable change. We offer in-person counseling in Hendersonville, North Carolina, as well as secure telehealth appointments for college students throughout North Carolina. We welcome clients seeking a supportive, where they can show up authentically, build practical skills, and move forward with greater clarity and confidence.

Helping ADHD brains thrive - Trauma recovery with EMDR - LGBTQ+ affirming. You’ve been doing your best to keep it together, but your brain won’t slow down, the past still hits hard, or you’re tired of trying to explain your identity. If you feel scattered, stuck, or just plain exhausted—you're not alone. I help people like you find clarity, healing, and practical tools to move forward. I blend Cognitive Behavioral Therapy (CBT), Solution-Focused strategies, and EMDR (when it’s a good fit) to help you create real change. We’ll challenge old patterns, take practical steps forward, and when appropriate, use EMDR to gently reprocess painful memories and shift the beliefs that keep you stuck. Therapy with me is collaborative, down-to-earth, and supportive—expect compassion, real talk, and plenty of space for laughter along the way. You don’t have to do this alone! If you’re ready to feel more grounded, focused, or just more you, let’s talk. I offer a free 15-minute consultation so we can see if we’re a good fit. You can reach out by phone or email—whatever feels easiest. I’m here when you’re ready.

Extensive Experience I have dedicated my career to working with a diverse clientele, encompassing children, adolescents, and adults. My experience spans individual and group settings, allowing me to tailor my approach to the unique needs of each client. While my primary focus has been on outpatient services, including leading psychoeducational groups, I have also gained experience in other therapeutic contexts. Areas of Specialization My therapeutic expertise encompasses a wide range of presenting concerns, including: Personal Difficulties: Addressing challenges related to self-esteem, identity, life transitions, and personal growth. Behavioral Difficulties: Assisting clients in managing and modifying problematic behaviors that impact their daily lives and relationships. Emotional Difficulties: Providing support and guidance in navigating a range of emotions, including anxiety, depression, anger, and grief. Relationship Difficulties: Helping individuals and couples improve communication, resolve conflict, and build healthier relationships. Trauma and Family Difficulties: Supporting clients in healing from trauma, addressing family dynamics, and fostering healthy family relationships. Substance Use Disorder and Treatment: Providing evidence-based interventions for substance use disorders, including individual and group therapy, relapse prevention, and support for family members. Core Counselor Role My fundamental role as a counselor is to create a therapeutic environment that is characterized by safety, trust, and mutual respect. Within this space, clients and I collaborate to explore their experiences, challenges, and aspirations. By working together, we can identify new perspectives, develop coping strategies, and empower clients to make informed choices that align with their personal goals. Integrative Theoretical Approach My therapeutic approach is grounded in an integrative framework that draws upon multiple evidence-based modalities, including: Cognitive Behavioral Therapy (CBT): This approach focuses on identifying and modifying unhelpful thoughts and behaviors that contribute to emotional distress and maladaptive coping patterns. Person-Centered Therapy: This approach emphasizes the importance of empathy, unconditional positive regard, and genuineness in fostering client self-awareness and growth. Motivational Interviewing: This approach utilizes a collaborative and client-centered style to elicit and strengthen motivation for change. Eye Movement Desensitization and Reprocessing (EMDR): This approach is specifically designed to address trauma and PTSD by facilitating the reprocessing of traumatic memories. Gottman Method Couples Therapy: This approach is based on extensive research on successful relationships and focuses on enhancing communication, conflict resolution, and intimacy within couples. Emphasis on Cognitive and Person-Centered Principles While I integrate various therapeutic modalities, my approach is particularly influenced by Cognitive Behavioral Therapy and Person-Centered Therapy. I believe that our thoughts and perceptions significantly impact our emotions and behaviors. By helping clients identify and challenge unhelpful thoughts, we can promote emotional well-being and adaptive coping. Additionally, I am committed to providing a therapeutic space where clients feel unconditionally accepted and valued, fostering self-exploration and personal growth. Collaborative and Empowering Therapeutic Relationship I view the therapeutic relationship as a collaborative partnership in which clients are empowered to take an active role in their healing and growth. I am committed to providing compassionate and individualized support to help clients achieve their desired outcomes and live more fulfilling lives.

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At Transforming Through Therapy, we believe healing happens through both science and connection. Our clinicians use evidence-based treatments grounded in trauma-informed care, cognitive-behavioral strategies, relational therapy, and addiction-informed interventions. But therapy here is never rigid or one-size-fits-all. We tailor sessions to your nervous system, your goals, and your lived experience. You can expect: A psychologically safe, non-judgmental environment Collaborative goal-setting Practical tools alongside deeper insight Honest, compassionate dialogue Care that respects your autonomy and pace ​This is therapy that supports transformation — not just symptom management.

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a professional to help cope with many of life’s challenges. I’m a Licenced Therapist in North Carolina, and I'd love to help you on your journey toward recovery, healing and self-discovery. It is a great honor to work in a private practice setting allowing me to offer my services to meet the needs of those that I serve. Having experienced what life has thrown at me along with my education I feel confident that recovery is possible. Recovery relates to both addiction and mental health. I provide individuals in North Carolina with Mental Health and Substance Abuse battles with a range of therapeutic services. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.

Hey there! I provide virtual therapy for adults navigating OCD, ADHD, anxiety, and depressive symptoms - many of whom are unpacking intimacy, identity, and religious trauma. My approach is affirming, and grounded in empowerment. I'm LGBTQ+ friendly and deeply anti-judgment. I meet you where you are, not where you think you should be. Together, we challenge shame and rigid beliefs while building insight, autonomy, and self trust so life can feel more authentic and connected. Whether you are seeking relief from emotional distress, healing from past experiences, or finding a deeper connection with your authentic self, I am dedicated to come alongside you on your journey toward growth and well-being. Sessions are collaborative, gentle, and focused on both symptom relief and deeper insight. Clients often describe our work as calming, clarifying, and real. My goal is to offer a therapeutic space where you feel safe to show up fully, without judgment, and explore what healing looks like for you. Therapy isn’t about 'fixing' you. It’s about supporting the version of you that’s already trying to grow.

Freedom from emotional hijack is found in noticing, naming, and knowing. This can be the gift of psychotherapy. Congratulations on looking for a therapist and trying to figure out what will be best for you! It can seem like it requires endurance, when all you’re trying to do is get your mental health needs met. The good news is there are lots and lots of great therapy practices! And a practice or a therapist that’s a great fit for one person, doesn’t mean that it is for you! All that matters is what works for you. Whether you feel nervous, doubtful, unsure, excited, and/or anything else, let’s chat, when/if you’re ready. Just because we talk, doesn’t mean you have to start therapy!

Reaching out and asking for help can sometimes be a daunting task, & if you have found yourself ready to make that first phone call, you have done the hardest part. The stressors of life, coupled with issues we may have faced in the past, or are currently facing today may hinder us on the road to a happy and fulfilled life. The issues we face can have an impact on all facets of our lives, from our interpersonal relationships, our work, our spirituality, and overall mental and physical wellbeing. I am experienced and skilled at working with adults, couples, and teens that are struggling with anxiety, depression, trauma, stress, emotional disturbance, and parenting and family conflict. I am currently in a new office space in Greenville, NC. I am taking in person and virtual clients. My approach to therapy is laid back, as I provide a holistic approach to therapy, as I take the whole person, with their unique background, culture, life experiences, & personality in to consideration. I hope you'll feel empowered & heard throughout your time with me as we work together to create the positive change in your life that you may be seeking.

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I am so glad you reached my profile! I have experience working with individuals impacted by trauma, anxiety, depression, and other life challenges. I use a number of evidence-based practices when working with clients. I am down-to-earth, nonjudgemental, and focused on you feeling safe in the session. Email if you have any questions!

Welcome, I am so glad you are here. Experiencing a loss or trauma can feel alienating and leave you lacking connection. Maybe you have experienced a loss/trauma while also navigating pregnancy, postpartum or infertility. Maybe you are/were military but don't feel supported by the systems in place to "help". You might want to feel different but struggle to navigate the how. Or the opposite you understand the how, you have done lots of therapy and continue to feel like you are not making the progress you wish. Whether you've never been to therapy before or you have tried it before but feel stuck; you are in the right place. Therapy is not "one size fits all". This idea is incredibly important to me in helping you create change in your life because not a single client’s stories are ever the same even if they are similar, your unique experience needs a unique treatment approach. One of the approaches I use which is different from most is Brainspotting. Whether it's traditional therapy, brainspotting or clinical supervision you are in need of; I would love to connect with you to discuss your needs and if I am the right fit for you!

Throughout my life, I have found people to be fascinating as each person has unique stories, values, and beliefs that guide their life. This curiosity of people combined with the belief that each person has intrinsic value and worth led me to the field of counseling. Through using collaborative, trauma-informed, and strengths-based approaches, I hope to facilitate a healing space where clients can learn how to care for themselves holistically, pursue personal goals, and address mental health concerns, all while feeling accepted for who they are as a person. I completed my clinical internship experience at Appalachian State University’s counseling center during 2023 - 2024 academic year. During this time I developed skills for working with clients facing life transitions, generalized anxiety, social anxiety, depression, spiritual/ religious concerns, emotional dysregulation, interpersonal relationship concerns, low self-confidence, grief and academic distress. My main theoretical approach is person-centered therapy while also using creative, culturally-aware and trauma-informed methods. I have a passion for working with clients who are working through anxiety, depression, academic stress, neurodivergence and life-transitions. Please reach out to set up an appointment today!

Everyone is responsible for protecting and nurturing their mental health. Navigating through difficult life experiences can manifest stress, unhappiness, anxiety, anger, etc. Sometimes, we develop harmful ways to cope with these life experiences such as isolating ourselves, lashing out at others, abusing substances, among other things. It can be difficult to take the first step and reach out for therapy/counseling. However, taking that first step means that you're prepared to figure out how you can improve your circumstance and move forward. It's my mission to offer you support through your process of achieving mental wellness!

I am an LCMHC (#17753), as well as a National Board Certified Counselor (1674955). I approach counseling with the foundational belief that every individual has inherent value and worth. Because of that, I believe a fulfilled life is worth pursuing. I desire to create an environment of trust for clients through genuineness and empathy. This foundation provides a place to heal and grow through the challenges of life, and fosters the development of helpful awareness and tools to increase life functioning and satisfaction.

Attending college can be both an exciting opportunity and a stressful experience in the life of a student. If you are experiencing stress or anxiety, depression or low self esteem, or find yourself relying too much on drugs or alcohol to get by, feel free to reach out and see if talking with a counselor could be helpful. I look forward to talking with you.

Starting therapy or returning to therapy can feel difficult or uncomfortable. My aim is to foster an environment of safety, openness, and authenticity to allow for greater progress towards a fulfilling, happy life. I offer individuals the tools to empower them to achieve goals and make meaningful decisions in their lives. You are the expert in your own life and I’m here as a support through your journey. I view therapy as a place to be curious and explore new ideas, exercises, or coping strategies in a nonjudgmental environment. I utilize a variety of clinical approaches to address individual’s needs. I have five years of experience working with those who have experienced various trauma in their lives. I enjoy working with adults and older adolescences (16+). My areas of expertise include working with individuals who have experienced domestic or sexual violence, interpersonal relationship challenges, and complex trauma. Please feel free to reach out to discuss therapy. I am here to listen and support.

Feeling Overwhelmed? You're Not Alone. College life is exciting, but it can also be stressful. Between classes, social pressures, and planning for the future, it's easy to feel anxious or unsure of yourself. At Rise Mental Health and Wellness, we're here to support you. Led by Regan Rhodes, a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist Associate (LCASA), we specialize in helping college students navigate challenges like anxiety, self-doubt, and life transitions.​ What We Offer: -Personalized Therapy: Tailored sessions focusing on your unique experiences. -Flexible Scheduling: Virtual appointments that fit into your busy college life. -Affordable Options: We accept various insurance plans, including Aetna, Cigna, and United Healthcare.​ Take the First Step: Reach out today to schedule a session and start your journey toward feeling more confident and grounded.

Family Guidance Center is your community agency, giving support to families and children in times of stress. Founded in 1958 as a counseling agency, it has evolved into a multi-services agency to meet the changing needs of families and our community. The agency provides a range of specialized services for individuals and families experiencing the negative effects of anxiety, depression, divorce, stress, financial problems, domestic violence, child abuse, and other problems that threaten the stability of families. It meets the special needs of children and adolescents, nurturing their healthy emotional development. The agency serves people of all ages, from all walks of life, all socio-economic and educational levels. Family Guidance Center is more than an agency, it’s an anchor during troubled times, it’s a lifeline for victims of domestic violence and it’s hope for a better future.