Often, everyday transitions and the stressors of life can be overwhelming. Sometimes what has worked before just isn't working anymore, which may cause you to feel like you are failing in some areas of your life. As your therapist, you and I will seek to discover attainable goals, strive after a healthier and more grounded sense of self, and bring you peace toward a more fulfilling and hopeful future. I can help you to manage whatever life throws your way through proven therapeutic techniques. ...
Amelia is a Licensed Clinical Mental Health Counselor Associate for Central Psych Charlotte in the state of North Carolina. She is a graduate of the Master of Arts of Christian Counseling Program at Gordon-Conwell Theological Seminary—Charlotte. She earned her Bachelor’s in Psychology with a Minor in Spanish from Clemson University. She chose to pursue a career in counseling because she wants to give others a safe place to be heard, experience their feelings, and find healing. She has always ha...
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At True Oak Counseling, PLLC, I strive to bring the best methods tailored to each individual for the quickest resolution on problems. I work with Cognitive Behavioral Therapy and Solution Focused Therapy....
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Hello! I am glad you are here. I have been practicing since 2013 and have enjoyed working with a variety of folks over the years. I specialize in helping folks that have experienced trauma, anxiety, depression, grief, or are struggling with life transitions. I take a person centered approach and believe each person is the expert of their own experience. My goal is to work with you to identify skills and strategies to help you achieve the goals you have for yourself. Everyone deserves to live a m...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Life is tough! I recognize and understand that sometimes life knocks us down or throws us a curve ball. Every now and then it can make it hard to get out of bed, ignoring our everyday responsibilities. Sometimes it can make us very anxious, worrying all the time if the decisions we’re making are the right ones. Making difficult transitions in life (i.e. what college to go to, what job to accept and am I in the right relationship) can be stressful. Therapy is a great opportunity to get a new pers...
If you’ve landed here you are probably seeking connection, and hope to find the right professional to support you. Something has gotten in the way, or you’ve lost your way to a life that is rich and meaningful. It may be about fractured relationship, debilitating emotional struggles, over-reliance on a substance, the grip of social media, the persistence of trauma, or elusive life balance. Or you may wish to deepen progress you’ve already made in making a life worth living. I offer the wisdo...
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Throughout our lives we are in a constant state of growth. Experiencing life transitions, exploring who we are as people, navigating relationships. These inevitable experiences can be exacerbated by mental and emotional challenges, substance use, trauma, and additional life stressors of school and family life. I help people navigate how to manage it all. Utilizing mind and body based approaches, I will help you learn what it is you need to find healing, balance, and ease through it all....
Have you been feeling down, sad or overwhelmed? Are you experiencing unexplained irritability or mood swings? Are you feeling stuck or unfulfilled? You don’t have to navigate life’s challenges alone. I am here to offer support. I provide an empathic/safe space where you can feel empowered to implement change. Many times, my clients are able to unravel the things holding them back from leading the life they’ve always envisioned....
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Adjusting to a challenging academic and social environment is an exciting and often daunting prospect , drawing upon one's resilience and creative faculties. I especially enjoy working with energetic and open minded clients just setting out on life's journey. My job is simply to see your world through your eyes to the best of my ability and together discover your unique solutions to challenges in this most pivotal period of life. I subscribe to an eclectic mix of theoretical styles such as Min...
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Are you feeling anxious, down, or overwhelmed? MinuteClinic® offers services to support your mental well-being. These include counseling for life adjustments, depression, stress, anxiety, etc. Whether you’re looking for an assessment or a place to start your journey, our professional licensed therapists are here to support you. They can provide counseling and personalized treatment plans to help you meet these challenges. You can see a licensed therapist at an in-person appointment in sele...