Therapists for college students near 27707
Hi everyone! My name is Jada Albright, and I’m a licensed mental health therapist with a passion for supporting young adults through life’s challenges. College can be an exciting but stressful time, and I’m here to help you navigate anxiety, relationship issues, academic pressure, and major life transitions. My goal is to create a safe, nonjudgmental space where you can feel heard and supported. Looking forward to connecting and being a resource for your mental wellness journey!
Sometimes, our own thoughts and beliefs can obstruct this peace and joy, leading to sleepless nights, stress, anxiety or depression. You don't have to endure that alone. We firmly believe that you deserve to feel empowered and to savor life's moments more deeply. At Grace Counseling and Wellness, you'll encounter a sanctuary of compassion and support. Our mission is to uplift and guide you as you transition toward the life you envision for yourself. Whether you're navigating a significant life change, healing from loss, or embarking on a new chapter, our counselors are here to walk alongside you. Together, let's embark on this journey toward healing and growth.
Heather Hughes earned her Master's in Social Work with a Certificate in Aging Studies from Virginia Commonwealth University in 2008. She works with individuals age 18+ using a variety of therapeutic modalities that are tailored to the unique needs of each individual. Heather shows a sense of compassion and warmth, directness, and a sense of humor as she supports clients to overcome personal barriers, develop a greater sense of meaning and purpose in life, and strive to attain personal goals. She works with individuals who have experienced anxiety, depression, psychosis, low self-esteem, attention difficulties, trauma, life transitions, work/school challenges, and relationship issues. She has worked in both residential and outpatient settings. Heather enjoys being physically active and loves a good cup of coffee! and
Therapy is all about growth for an individual. Growth can sometimes be a scary thing. Oftentimes, growth feels like staring into the darkness with the expectation of walking forward without falling. Whether you struggle with mental illness or you just need extra support in life, I can help you walk through the darkness of the unknown. The beautiful thing that therapy offers is this: you can create your own light. As we walk through the darkness, you will begin to see more and more light. Gradually, the path will become more clear and YOU can choose the next direction. I am an expert in the field of clinical mental health and I have worked with all ages. I specialize in treating anxiety, depression, corporate stress, and relationship issues. We can walk through the dark unknown together as you begin to create you own light and path for your life! All you have to do is take that first step. Currently licensed and taking clients in both NC and SC.
I help high achieving and sensitive women to stop doubting themselves and start feeling grounded and confident. Often, I work with people who are tired of keeping it all together and holding things in. People like you who are done putting themselves last and ready to step into themselves and own their worth. Perfectionists who are ready to let go of having to be perfect all the time. Maybe you’re always the one people can count on, yet you have a hard time accepting help from others. Or you feel as though something is weighing you down, though you can’t quite pinpoint what it is. You look like you have it all together from the outside but you aren’t satisfied with your relationships and know there is more to life. You long to feel seen, heard and understood. Together, we will create space for you to get in touch with yourself and your needs. In working with me, people find themselves having the confidence to make decisions that align with their values and lead to desired change. In sessions, I strive to create a space for people to feel seen, heard and understood on a deep level, with the opportunity and safety to explore their inner worlds. I create offerings that encourage growth, self-discovery and healing through the practices of talk-therapy, EMDR, self-compassion, mindfulness, the Enneagram and yoga.