Therapists for college students near Duke University

We offer a collaborative therapy approach that is both supportive and challenging. We utilize only research-based therapies in an approachable and flexible way, taking each client’s goals into account.

As a dedicated clinician specializing in anxiety, depression, and obsessive thinking, I offer compassionate support and evidence-based practices to guide individuals toward reaching their full potential. With a deep commitment to fostering a safe and empathetic environment, I aim to empower clients as they navigate life and discover inner resilience. My therapeutic approach is rooted in the belief that each person's journey is unique, and I tailor treatment to meet the specific needs and goals of my clients. Through a blend of cognitive-behavioral therapy, mindfulness practices, and various other therapeutic approaches, I work with individuals to explore underlying issues, thought patterns, and work to uncover the strengths and resources within you to promote lasting change and emotional resilience. In sessions, you can expect a space where your experiences are honored, and your voice is heard. Whether you are seeking short-term support for a life event or a deeper exploration of your emotional landscape, I am committed to providing support every step of the way. I welcome you to reach out and schedule a consultation.

Welcome! Reaching out and embarking on the journey of the therapeutic process is vulnerable and incredibly brave. I work with folks who are experiencing a range of life's challenges, including OCD, anxiety, depression, mood disorders, and relational challenges. I also have a special interest and experience in working with perinatal concerns. I build my practice around the belief that the most impactful therapeutic work occurs when there is a strong foundation of trust and understanding between the client and therapist. I will work to create a space with you where you can feel seen, heard, and safely challenged to grow and flourish.

My practice offers psychological assessments for children, students, families and adults. We focus on finding answers to your questions and help you figure out why things are challenging for you and then come up with a game plan to help you build on your strengths and work with your challenges. We offer all kinds of evaluations, but the most common concerns we receive are learning disabilities, ADHD and questions about the autism spectrum. We would love to connect with you and see if we can help you get some answers and next steps.

Sometimes we reach points in life where we feel stuck. We might be trapped in loops of negative thoughts, or feel like we’ve hit a dead end in our career or intimate relationships. When we reach out for support and connection, we find that the technology that was supposed to connect us has left us more isolated than ever. Individually or as a couple, I will help you create a space to reflect and process difficult thoughts and emotions–cultivating hope and building a deeper sense of meaning in your life story. My work is informed by psychodynamic theory and existential therapy. Both are depth-oriented approaches that emphasize exploring unconscious behaviors, emotions, and thoughts. This exploration helps us better understand ourselves and integrate our difficult thoughts, emotions, and experiences to build more satisfying relationships with ourselves and others. Seeking help can feel very difficult, especially if we have been misunderstood or judged by others. If anything in my profile resonates with you I hope that you will reach out to schedule a free consult call! If you do, I promise to bring my authentic self to our work together.

You’re used to keeping it together, even when it’s hard. Maybe you're the overthinker, the perfectionist, the one who’s always there for everyone else. But lately, it’s been a lot: anxiety, life changes, big questions about who you are and where you’re headed. Therapy can be a place to slow down, feel understood, and find tools that actually help. I work with teens and young adults navigating anxiety, depression, identity, and life transitions. My style is warm, supportive, and grounded in trauma-informed CBT. Together, we’ll get curious about what’s going on beneath the surface and build skills to help you move forward. When you are ready to talk, call Gracefully Balanced Counseling at our office number or shoot me an email. We can schedule your free 15 minute consultation, where you can learn more about my approach and if we would make a good fit!

With a background in school counseling, I have developed a passion for supporting children, adolescents, and young adults. Through this experience, I provided short- and long-term individual counseling services, career counseling, crisis intervention, and group psychotherapy. I am particularly equipped to help clients navigate challenges such as anxiety, depression, grief and loss, trauma, academic and social stress, career exploration, adjustment issues, self-esteem, and emotional regulation, among other general mental health concerns. Drawing on a strengths-based approach, I integrate Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to guide clients in identifying their strengths, setting goals, building resilience, and developing adaptive coping strategies. I am committed to integrating therapeutic approaches and techniques that best fit each client’s needs. I believe in cultivating a therapeutic relationship through a warm, non-judgmental, collaborative environment. I strive to have clients feel heard, understood, and empowered to create meaningful change in their lives toward their growth and well-being. I am committed to continuous learning and professional development to better serve my clients.

My name is Kristen and I'm a Licensed Clinical Social Worker offering telehealth therapy for teens and young adults in Ohio, North Carolina, and Michigan struggling with anxiety, depression, life transitions, or school issues. Together we will work together to achieve the goals you've set for yourself through honest dialogue, empathetic understanding, and maybe even a little laughter. Thank you for considering me in your journey! Let's get started.

If you’re feeling overwhelmed or stuck in a stress cycle of worry, sadness, or loneliness, you are not alone! These emotions can be natural responses to life circumstances. Sometimes it seems as though you can’t find your way out of these feelings. As a licensed clinical social worker, I am ready to join with you and offer support. Together we can identify your personal challenges, build upon your unique strengths, and develop healthier life patterns. Therapy offers the opportunity to work toward becoming unstuck. I have over 15 years of clinical experience. My areas of focus include anxiety, depression, chronic illness and LGBTQIA+. My approach draws from relational, family systems, psychodynamic, and cognitive behavioral therapies. I strive to provide a safe space where you can show up as your authentic self and feel heard, valued, and respected. I primarily meet via telehealth, with limited in-person availability. Give me a call to see if we are a good fit!

Seeking therapy is a courageous act of self-care and self-discovery. Whether you’re feeling overwhelmed, burned out, or weighed down by past wounds, unwanted thoughts, identity questions, relationship challenges, or the pressures of modern life—including the impact of technology, social media, and AI—you are not alone. I offer an affirming space to explore queerness, neurodivergence, multicultural identity, intergenerational pressures, and systems that weren’t built with you in mind. I am here to walk alongside you with compassion, warmth, and deep respect for who you are and where you come from. Together, we’ll uncover the patterns shaping your experiences, clarify what matters most to you, and develop strategies tailored to your needs. My goal is to support you in reclaiming your story, honoring your complexity, and building a life that feels authentic, sustainable, and whole. If this resonates, please reach out via email, call, or text to schedule your complimentary 15-minute consultation—available both in person and virtually. When you get in touch, kindly include your name, contact information, and a few dates and times that work best for you. I look forward to being a part of your journey.

We believe that while pain is unavoidable in life, suffering is not. Everyone suffers in different ways and for different reasons. Suffering that comes as a result of trauma or mental illnesses can be changed. There is relief. We can help you find that relief. We have extensive experience working with individuals struggling with a wide range of disorders including depression, anxiety, psychosis, PTSD, and personality disorders. Our experience also includes work with high-risk behaviors, including substance abuse, self-harm, and suicidal thoughts.

I welcome individuals from all backgrounds. I prioritize working with any and all women, girls, members of the Queer and Trans communities, and expecting parents, ages 15+. As a cisgender white woman I am aware of the privileges I hold and I honor the perspectives, backgrounds, and lived experiences of my clients. I believe in a collaborative therapeutic process and therefore will ask for your input in goal-setting and treatment planning conversations. I will at times offer clinical guidance, but not before hearing what it is you are seeking and hoping to gain from your therapy experience. My work is trauma-informed, person-centered, and strengths-based, aimed at co-creating strong therapeutic rapport. I utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment (ACT), Mindfulness and Grounding, and Therapeutic Art. Through each of these interventions, I aim to strengthen and empower your voice and provide a safe space to be who you are, without judgment and without expectation.

Please visit my profile to learn more about my services.

As a Licensed School Counselor and Clinical Mental Health Counselor, I know each of us face challenges, life transitions, and pain. The bulk of my work is dedicated to helping clients with anxiety, depression, life transitions, and interpersonal challenges. Additionally, I have a passion for working with clients who are academically gifted or twice exceptional! I work with clients to bring meaning and understanding to how their thoughts, beliefs and life experiences impact their actions and related outcomes. I draw on Cognitive Behavioral Theory, Dialectical Behavioral Therapy, Internal Family Systems, Exposure Response Prevention principles and interventions to encourage insight and behavioral change. I know seeking therapy and finding a therapist is a risk that feels scary to many. My goal is to honor that bravery, hold space for anything you bring to the table, and help you move forward in a safe and comfortable environment.

The clients I work best with are often the ones who appear “put together” on the outside but feel overwhelmed, stuck, or disconnected on the inside. They’re typically reliable, high-functioning and used to being the person others depend on but privately, they may be dealing with anxiety, burnout, overthinking, or a sense that they’ve lost themselves in their roles. Many of my clients struggle with people-pleasing, difficulty setting boundaries, or feeling responsible for others’ emotions. Some are navigating major life transitions like relationship changes, co-parenting, or figuring out their next steps in school or career. Others may not have a clear “reason” for therapy but know something feels off and want more clarity, balance, or a stronger sense of self. I work well with folks who are open to looking a little deeper, at patterns in relationships, how past experiences may still be showing up, and how stress or emotions live in the body. You don’t have to have it all figured out. If you’re willing to be curious about yourself and want practical tools alongside deeper understanding, this space can be a good fit.

Experience: Ebube (pronounced aye-boo-bay) is a warm, empathetic therapist who is passionate about supporting children, adolescents, and families through a trauma-informed, equity-centered lens. She holds a Master of Social Work from the University of North Carolina at Chapel Hill and a Bachelor of Social Work from Appalachian State University, graduating magna cum laude. Her clinical approach is rooted in direct practice with a strong foundation in social justice, restorative practices, and holistic mental health care. With experience across school systems, outpatient mental health, and community-based programs, Ebube is especially committed to creating safe, healing-centered spaces for young people and families navigating anxiety, trauma, life transitions, and identity development. She has received specialized training through UNC PrimeCare 4 Youth in integrated behavioral health care for children and adolescents, and has completed certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). She is currently completing training in Dialectical Behavior Therapy (DBT) to further support clients in developing emotional regulation, mindfulness, and effective coping skills. Her professional values are deeply informed by racial equity and restorative practices, with additional training through Organizing Against Racism (OAR) and Chapel Hill-Carrboro City Schools. These frameworks guide her in honoring each client’s lived experience and in fostering respectful, culturally responsive relationships. Whether you’re seeking therapy for yourself, your child, Ebube provides a collaborative, nonjudgmental environment where healing and growth can take root. More than just my work: I would call myself a gamer, even though the only game I play is the Sims 4 :). I also enjoy gathering with friends and family, and my favorite TV show is Brooklyn 99. Client Focus: Individuals, Children (starting at 6+) Types of therapy: CBT, DBT, TF-CBT, Art Therapy, Play Therapy

Specialists in eating disorders.

I want counseling to be a positive and collaborative experience for everyone who steps through my door. I primarily work with adults and young adults to address a variety of symptoms, including ADHD, autism, anxiety, depression, intellectual disabilities, OCD, substance use, and more. Together, we will work toward embracing your differences and using your strengths to help accomplish your goals. I use an eclectic approach to counseling, meaning that I use methods from a variety of disciplines based on what will benefit each unique person. Some of the disciplines that I often draw from include CBT, DBT, ACT, and Motivational Interviewing. You are the expert in your own life, I am here to help you reach your full potential and achieve your goals. My ultimate goal is to make you feel safe, comfortable, and free from judgement during our sessions. Creating a space where you can be your true, authentic self is one of my top priorities. I believe that sessions should be a collaborative space full of honesty, genuineness, and even some humor at times.

Please visit my profile to learn more about my services.

Our mission is to provide therapy services to adults, adolescents, and couples/people in all types of relationships that center around the needs of marginalized communities and provide a safe and inclusive environment for all folx. We celebrate all identities, abilities, and intersectionalities. Each of our therapists provides culturally responsive, 2SLGBTQ+ affirming, social justice-oriented care and specializes in different populations. We have locations in Durham, and Raleigh.