Therapists for college students near Duke University

Please visit my profile to learn more about my services.

Do you feel anxious and find your mind constantly worrying? Do you feel sad, down and hopeless? Do you find yourself struggling and stressed with the demands of everyday life? These feelings can be overwhelming and upsetting. I am here to support you as you work towards exploring, processing and learning how to better cope with these feelings. I work with adolescents (18+), college students, graduate students and young adults with concerns related to anxiety, depression, relationships, school, careers, self-esteem and life transitions. I focus on the importance of building a therapeutic relationship by providing clients with a safe, non-judgmental space to explore and process their thoughts and emotions. I believe that clients have hidden strengths which can be revealed, allowing them to have the power to make positive changes and improve their quality of their life. I look forward to hearing from you!

Being a human is a difficult job! But you're doing it. Together we can find ways to make it feel a little easier. If you're feeling overwhelmed, struggling to cope with the day to day, or have little support or people to turn to therapy is a great option. I'm here as an impartial ear to listen, problem solve and support. I offer a safe and accepting space for you to process whatever it is that's going on right now. I think of myself as a collaborator, ready to meet you wherever you're at within your process. Although I specialize in DBT, I use multiple approaches in order to best support your needs within a session. I have a background working in social justice initiatives and utilize an anti-oppresive lens that is an inclusive and safe space for all identities. I know that finding the right therapist is vulnerable work that requires persistence and tenacity and I am honored to be considered. ​Please feel free to reach out to see if I'm the right fit. I look forward to hearing from you!

Please visit my profile to learn more about my services.

Hi, I’m Amy (she/her). I work with people navigating life transitions, relationship stress, grief, self-esteem challenges, identity exploration, anxiety, and depression. If you’re here, I imagine you might be experiencing some of this yourself—perhaps feeling isolated, longing to make sense of what you’re going through. Together, we’ll uncover patterns and create clarity so you can better understand yourself and your needs. I'm committed to honoring your unique way of being in the world, supporting you as you reconnect with your inner wisdom and pursue meaningful change. I take a person-centered approach to counseling, which means that I strive to create a warm, nonjudgmental therapeutic space. I also integrate Expressive Arts therapy techniques when clinically appropriate, including visual art, writing, mindfulness, and body-integrated approaches. I'm an LGBTQIA+ and neurodiversity affirming counselor. I know how vulnerable it can be to let someone into your healing process, to trust that your experiences will be held with compassion and care. As someone who has walked my own healing path, I deeply understand this. Please reach out for a free 15-minute consultation to connect and learn more about how we might work together.

Are you controlled by the feeling that something bad is going to happen all the time? Life with anxiety can make everything feel on edge, exhausting and overwhelming. But it doesn’t have to. You can learn how to navigate the way you feel with ease and let go of self doubt. Through therapy, we work to build a relationship of trust so you feel comfortable sharing the true struggle and exhaustion you are facing day to day. From there, therapy will help validate your emotions and the experiences that shape who you are. You will receive weekly support into your struggles and a new perspective with insight into these very unique struggles. I will work with you to learn to love yourself by seeing yourself with compassion. We will work to see your flaws as your individualistic capabilities and learn more about why your brain operates on constant overdrive.

Life can feel overwhelming when you’re trying to balance responsibilities, relationships, work, and expectations while also managing anxiety, stress, or unresolved trauma. You may appear to be holding it all together on the outside while struggling internally with burnout, overthinking, self-pressure, or feeling emotionally stuck. I specialize in helping clients process, heal, and grow through life transitions, anxiety, and trauma in a supportive and nonjudgmental space. I utilize evidence-based approaches including EMDR, CBT, DBT, and ACT to help clients move beyond survival mode toward greater clarity, balance, confidence, and emotional relief. I believe therapy works best when you feel safe, respected, and actively involved in the process, so I take a collaborative and personalized approach focused on building insight, strengthening coping skills, and helping you create a life that feels more manageable and fulfilling.

You’re up late doom-scrolling Instagram wondering why everyone else seems to have it together. It seems impossible to not compare yourself to others and you think, “if I could just lose weight, I’d be happy.” It feels like you’re doing the “right things” but you still worry it’s not enough. You’ve become your own worst critic, constantly feeling like you aren’t living up to your expectations. You can’t help but notice there’s a tightness in your chest when you realize you have another task to add to your to-do list. Lately, it feels like your anxiety is running your life and your self-esteem is at an all-time low. It’s okay to exhale. Therapy is an empowering space to cope with the “what ifs”, build self-compassion, and discover food freedom. Imagine being able to close your laptop at the end of the day and feel accomplished, even if it means you didn’t “do it all.” Picture yourself grabbing lunch with friends and ordering what you actually want, without the guilt. I support college students wanting to heal their relationship with food and their body, and release the pressure to be perfect. I offer a free 15 minute video consultation call to chat about what's bringing you to therapy, answer any questions you have, and see if we'd be a good fit. Send me an email to get started! Licensed in NC, SC, and VA.

Jessica Baker is a Licensed Mental Health Counselor and an advanced candidate in the Clinical Doctoral program at the Boston Graduate School of Psychoanalysis. With specialized training in psychodynamic and relational counseling from the Boston Graduate School of Psychoanalysis, trauma-informed modalities of CBT and DBT from the Justice Resource Institute, and addiction counseling from UMass Memorial Hospital, she is interested in providing compassionate care to better understand the sources of emotional distress within the here and now. She is licensed in North Carolina, Massachusetts, Connecticut, New Hampshire, and Maine. She has virtual appointments available, regardless of diagnosis.

Are the characters/themes in the Euphoria or Pixar films relatable? Do you find yourself connecting your feelings to movies, music, tv, or books? Maybe you're experiencing a recent life change of being in a new environment, newly found independence, a new job, relationship status, recent move, or exploring sobriety, and it sucks doing it alone. Can you relate to the “buzz” of anxiety Ted Lasso felt when his “panic” crept in. Are you the Nick Miller of the group, struggling with holding boundaries, overthink the little things, or feel you are your own worst enemy? How about Chidi Anagonye, uncertain of all your decisions? You feel motivated, yet unsure of how to get started? You’re trying to navigate this fucked up world, while just trying to have the "normal" college experience. Imagine feeling more confident and passionate in your pursuits like Leslie Knope. You want to be more present in your day to day and embrace a feeling of calm. Boundaries? You become a master of that shit! Implementing and enforcing them in your life.

Dr. Molly Foukal is a Clinical Psychologist with a PhD from University of Virginia and BA from Dartmouth College. She completed her clinical internship at Duke University Medical Center and post-doctoral fellowship at the Duke Center for Eating Disorders. In therapy, Molly helps her clients build meaningful, fulfilling lives consistent with their goals and personal values. As clients deepen their self-awareness, they become more intentional, self-compassionate, and successful in their daily lives. For many, this leads to a new permission to prioritize their own needs and paves the way for improved mental health, greater productivity, and increased life satisfaction. Please visit Molly's website for more details on her clinical expertise and approach to therapy.

You might be feeling overwhelmed, stuck in old patterns, or disconnected in your relationships—especially during times of change. Life transitions can bring up anxiety, uncertainty, and questions about who you are and what you want, even if things look “fine” on the outside. You may be looking for clarity, relief, and a way to feel more grounded and secure in yourself and your relationships. I support adults through relationship and life transitions by helping them understand attachment patterns and regulate their nervous system. Drawing on my experiences, including my time as a veteran, I blend attachment-based therapy with mind–body tools, informed by my yoga teacher training, to support grounding and connection. I'm here to fully understand your situation and assist providing skills, support or relief during these transitions and times in life. Please reach out and let's see if we connect to help on your journey.

Thanks for stopping by! My name is Jen Bauer and I’m a licensed clinical mental health counselor. My office is located in Cornelius NC and I see clients both virtually and in person. I moved to the US from Scotland (UK) many years ago and love working with all populations especially those in their teen years and young adults at college. Please feel free to check out my website: www.atslakenorman.com or text me: 704-659-6650. Help is necessary and you don’t need to struggle alone! Please reach out and we can schedule a chat for 5-10 minutes over the phone (free of charge) to see if I am a good fit for your needs!

Have you or your child been feeling stuck? Have you started to question who you are and what it will take for your circumstances to change? Have difficult memories from the past started to creep back into your mind? Has the voice of outsiders and social media started to make you question your success? Maybe you're in the midst of a major life transition. Holding these thoughts inside while balancing daily tasks can be stressful. Being able to express yourself in a safe space can make all the difference while you begin to view yourself and your circumstances with new lenses. I provide my clients with a space where they can unpack their feelings, express their emotions, and develop strategies to move forward. I am a trauma informed therapist. I am passionate about educating clients on trauma and seeing their progress. I use an integrated approach to allow for an organic therapeutic journey. You can do this! Let's be honest, starting therapy can be a little intimidating. Contact me to schedule a brief consultation!

I am Wendie Lubinsky, the Owner and CEO of WML Wellness LLC and Wendie Lubinsky Counseling PLLC in Holly Springs, NC, a Whole Health Wellness Company. I’m a Licensed Clinical Mental Health Counselor Associate, certified Personal Trainer, Nutritional Coach, Mental Toughness Coach, Group Fitness Instructor, and Weight Loss Coach. I am also a PhD candidate at Capella University in Counselor Education and Supervision. I specialize in the combination of Mental Health and physical wellness through Nutritional Counseling and Physical Fitness for a holistic approach to wellness. My experience in the wellness field began with personal training and nutritional coaching in 2001 by helping clients achieve their goals with motivational and goal oriented programs while simultaneously helping them overcome personal obstacles. While working as a personal trainer and group fitness instructor, I obtained my Life Coaching certificate and focused on helping clients achieve a healthy mindset and relationship with food focusing on nutrition and life balance. My combined treatment plan of Whole Health Wellness looks at the mind-body connection to understand why we have physical consequences such as chronic disease when we are not balanced nutritionally, physically, or have an unhealthy outlook on life. My research and experience with eating disorders has led to the whole health wellness perspective and approach to a holistic view of healthcare and wellness. I have continued to work in the field of nutrition, weight management, and mental health to date (19 years) and am excited to continue my journey in the PhD program. In practicum and internship during my masters, I worked at both a neurocounseling and biofeedback office and in a private practice setting with individuals, groups, couples, and families providing services for adolescents and adults. Areas of therapy include behavioral difficulties, depression, anxiety, panic disorders, obsessive/compulsiveness, trauma, relationships, family difficulties, eating disorders, infertility, and sex counseling.

You may find information about my practice on the Psychology Today website or my practice website, ktherrell-counselor.com.

Shoreline Mental Health & Performance, PLLC is staffed by licensed mental health professionals with years of experience working in both private practice and university settings with clients addressing anxiety, depression, relationship difficulties, trauma, and much more. We provide clinical therapy services for a wide variety of clients, including athletes, military and law enforcement personnel, adolescents, adults, couples, and families. Our therapists hold a variety of clinical specializations including treatment of anxiety and OCD, trauma, biofeedback, and expertise in work with athletes and performers. We believe that each person is unique in their strengths, goals, experiences, and struggles. Therapy should be just as individualized as you are. We are passionate about providing a safe and productive space for each client to experience growth in the areas of life that matter most to them. As mental health care providers, we feel honored to walk alongside our clients through challenges and triumphs. Working as a team, we want to help you better understand your thoughts and feelings, develop new ways of connecting to yourself and others, and grow towards the healthiest you.

At times life comes at you so fast that nothing seems to slow it down and walking the journey can feel overwhelming. I am here to walk it with you, at your pace, in any direction you want to go. Some times that means we may sit on a rock together. You will feel heard and validated with no judgement; only acceptance for where you are in the journey.

Please visit my profile to learn more about my services.

Do you feel like you are strapped on a roller coaster of anxiety and depression and can't get off the ride? We can feel out of control because of life changes, relationships, and significant events. We can become stuck in our own unhealthy thoughts, emotions, actions, and responses. Sometimes we hyper-focus on relationships and fixing other people. Or we may develop unhealthy patterns when using things outside of ourselves to experience immediate relief and help us cope. This may include alcohol, marijuana, pills, food, porn, exercise, gaming, social media, shopping, and gambling. You need somewhere safe to talk about the hard stuff. Every person has difficulties that feel overwhelming at some point in their lives. Being willing to ask for assistance is a courageous gift to yourself. I find it gratifying to help people struggling with anxiety and depression related to challenges in life and relationships. You are worth your own effort in becoming a healthier version of yourself! I look forward to being a part of the journey!