Therapists for college students near Durham, NC

I'm a Licensed Mental Health Counselor in North Carolina practicing for almost 20 years. Serving the mental health needs of all community members is very important to me and the reason why I have become a strong advocate for equitable care for everyone. I have worked in various mental health settings through the years, primarily serving individuals who have experienced trauma, adversity, grief, depression, and anxiety. My compassion for people, years of working in demanding environments, and close connections to the military have allowed me to easily make connections and support others in their journey. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Audra Vann is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2019. She has an B.A. Liberal Studies with a minor in French from California State University of San Bernardino (summa cum laude with highest honors, special recognition from the School of Communication for Excellence in Journalism), an M. A. Special Education with a concentration in Assistive Technology (summa cum laude with highest honors), and an M.S. Clinical Mental Health Counseling with a concentration in trauma and crisis (summa cum laude with highest honors). Some people experience more trauma than others. Success in therapy is feeling comfortable telling Audra what's working for you"?but also what isn't working. It's about what you can accomplish together to help you face hardship and emerge stronger and with greater purpose. That doesn't mean your worst day is behind you. But Audra would like the opportunity to help you see the path that makes sense to you, and to provide you with tools that will help you daily. There is no handbook to make things easier, but there is a cooperation between you and Audra that forges strength out of your individuality and empowers you to see through the chaos into the calm.

Hey there! At Mindful Collaboration, we get that college life is a lot—it’s exciting, but it can also feel overwhelming trying to juggle school, relationships, work, and everything in between. We’re here to support you with a team of down-to-earth therapists who know what it's like to feel the weight of all those expectations. Using approaches like Somatic Experiencing and Dialectical Behavior Therapy, we’ll help you learn practical tools for managing stress, dealing with anxiety, and navigating life’s challenges. Whether you’re looking to boost your confidence, feel more grounded, or just talk things through, we’re here to make sure you feel heard and supported every step of the way.

I received my master’s degree in social work from the University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their homes. I also have considerable experience working with numerous populations. It’s important to know that I’m passionate about helping people overcome barriers and recognizing their strengths while assisting them with life crises. The gift of effective communication and understanding is so important in helping others achieve positive outcomes. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Elizabeth Bilisoly is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2020. She has an undergraduate degree from Guilford College in Interpersonal Communication and a dual Master's degree in Clinical Mental Health Counseling and Addiction and Recovery Counseling from Liberty University. Elizabeth has experience with providing counseling services to a variety of individuals, particularly clients suffering from trauma. Additionally, she is experienced in working with teenagers and adults with issues such as anxiety, depression, and adjustment/life changes. Elizabeth is trained in EMDR and utilizes multiple modalities to meet clients where they are. When not at work, Elizabeth enjoys time on her farm, crocheting and anything outside.

When it comes to mental health and well-being, the truth is, most people deal with their own unique set of challenges. At CBT Counseling Centers, we strive to offer the height of Cognitive Behavioral Therapy to help you be and feel your best and have been doing so for nearly two decades. No two persons are alike. As such, we pride ourselves on offering science-driven, customized treatment and treatment plans to achieve optimum health and well-being for you and your loved ones. If you are looking to taking that next step in mental wellness, we are glad. Because help and healing are closer than you think

Mindi M. Perry, LCSW Mindi M. Perry is a Licensed Clinical Social Worker in North Carolina who has been practicing since 1989. She has a Bachelor's Degree in Sociology and a Master's Degree in of Social Work. Mindi has extensive experience providing training and supervision to foster parents, licensed clinical social workers, medical professionals, and graduate level students. She endorses a strengths-based approach when providing therapy and believes in the potential of her patients. Mindi is person-centered and embraces a holistic point of view, focusing on the social, emotional, and physical well-being of others. She strives to empower her patients through establishing long term therapeutic relationships that promote personal growth, improved mental health, and overall success. In her spare time, Mindi enjoys golf, gardening, bird watching, exercise, cooking, and quality time with family.

We offer a collaborative therapy approach that is both supportive and challenging. We utilize only research-based therapies in an approachable and flexible way, taking each client’s goals into account.

You’re used to keeping it together, even when it’s hard. Maybe you're the overthinker, the perfectionist, the one who’s always there for everyone else. But lately, it’s been a lot: anxiety, life changes, big questions about who you are and where you’re headed. Therapy can be a place to slow down, feel understood, and find tools that actually help. I work with teens and young adults navigating anxiety, depression, identity, and life transitions. My style is warm, supportive, and grounded in trauma-informed CBT. Together, we’ll get curious about what’s going on beneath the surface and build skills to help you move forward. When you are ready to talk, call Gracefully Balanced Counseling at our office number or shoot me an email. We can schedule your free 15 minute consultation, where you can learn more about my approach and if we would make a good fit!

Sometimes we reach points in life where we feel stuck. We might be trapped in loops of negative thoughts, or feel like we’ve hit a dead end in our career or intimate relationships. When we reach out for support and connection, we find that the technology that was supposed to connect us has left us more isolated than ever. Individually or as a couple, I will help you create a space to reflect and process difficult thoughts and emotions–cultivating hope and building a deeper sense of meaning in your life story. My work is informed by psychodynamic theory and existential therapy. Both are depth-oriented approaches that emphasize exploring unconscious behaviors, emotions, and thoughts. This exploration helps us better understand ourselves and integrate our difficult thoughts, emotions, and experiences to build more satisfying relationships with ourselves and others. Seeking help can feel very difficult, especially if we have been misunderstood or judged by others. If anything in my profile resonates with you I hope that you will reach out to schedule a free consult call! If you do, I promise to bring my authentic self to our work together.

Radical Healing is a vibrant collective of diverse healers and activists, committed to inclusivity and social justice. Our approach emphasizes the relationship between individual wellness and social justice – knowing deeply that individual wellness can be better leveraged in a society that is well. We know radical inclusion requires an openness to radical transformation and through ongoing evolution, we can build healthier and more inclusive societies where everyone can be fully human.

I believe that therapy is a collaborative journey where you and I work together to explore your thoughts, feelings, and experiences. My approach is rooted in empathy, active listening, and a non-judgmental environment where you can openly express yourself. In our therapist-client relationship, I see myself as a supportive guide, here to help you gain insights, develop coping skills, and set achievable goals. Together, we’ll create a safe and trusting space for you to work through challenges and find a path towards personal growth and healing. Ultimately, success in therapy is about empowering my clients to lead more fulfilling, balanced, and purposeful lives by applying the insights and skills gained during our therapeutic journey.

At our multi-specialty practice, the breadth of our expertise allows us to address the majority of mental health problems people face across all ages. Several of our clinicians specialize in college students and their unique stressors, and many have previously worked at universities or schools. Visit our website or call now for more information! We would love to help you get to the root of the problem and find a solution that works for you!

Starting therapy in college can feel intimidating, especially when you're juggling classes, relationships, family expectations, and trying to figure out who you are and what you want. Maybe you’re feeling overwhelmed, unsure about the future, or like you're supposed to have it all together when things feel anything but. If that sounds familiar, you’re not alone, and you don’t have to figure it all out on your own. I work with college students who are navigating things like self-doubt, perfectionism, people-pleasing, and trouble setting boundaries. In therapy, we’ll look at the patterns behind what’s keeping you stuck and find practical, manageable ways to help you feel more confident and in control. My style is warm, collaborative, and down-to-earth. I pull from approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help you build coping skills, improve emotional regulation, and reconnect with what actually matters to you. I’m LGBTQIA+ affirming and committed to creating an inclusive, welcoming space for people of all identities and backgrounds. Whether you’re coming in with a specific concern or just a feeling that something’s off, I’m here to support you through it.

Hi all! Ready for a change? I work primarily around depression, anxiety and life's transitions. If you need someone to talk to, I'm here to provide a supportive environment. Alternatively, if you're looking for some strategies to make positive changes in your life, let's do it!

I specialize in the treatment of OCD and Anxiety Disorders. Please see my website for additional information about my experience and treatment approach.

Therapy is not always easy. But that doesn't mean it is without joy. In therapy, we get to come to an appreciation of both joy and sorrow that are the consequences of living a fully human life. Through appropriate challenge and support, we are able to expand the range of our humanity and our participation in the world. My approach is grounded in brief psychodynamic models of treatment. I believe that therapy can help make us conscious of the adjustments we have made to cope with our life circumstances and can shine a light on new possibilities towards greater authenticity. I continually seek to improve my own utility as a therapist, and I read voraciously towards that end. My understanding of psychology, sociology, and social work provide not only a foundation for understanding client struggles, but also a basis from which to conceptualize growth and solutions.

Please visit my profile to learn more about my services.

With a background in school counseling, I have developed a passion for supporting children, adolescents, and young adults. Through this experience, I provided short- and long-term individual counseling services, career counseling, crisis intervention, and group psychotherapy. I am particularly equipped to help clients navigate challenges such as anxiety, depression, grief and loss, trauma, academic and social stress, career exploration, adjustment issues, self-esteem, and emotional regulation, among other general mental health concerns. Drawing on a strengths-based approach, I integrate Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to guide clients in identifying their strengths, setting goals, building resilience, and developing adaptive coping strategies. I am committed to integrating therapeutic approaches and techniques that best fit each client’s needs. I believe in cultivating a therapeutic relationship through a warm, non-judgmental, collaborative environment. I strive to have clients feel heard, understood, and empowered to create meaningful change in their lives toward their growth and well-being. I am committed to continuous learning and professional development to better serve my clients.

Experience: Ebube (pronounced aye-boo-bay) is a warm, empathetic therapist who is passionate about supporting children, adolescents, and families through a trauma-informed, equity-centered lens. She holds a Master of Social Work from the University of North Carolina at Chapel Hill and a Bachelor of Social Work from Appalachian State University, graduating magna cum laude. Her clinical approach is rooted in direct practice with a strong foundation in social justice, restorative practices, and holistic mental health care. With experience across school systems, outpatient mental health, and community-based programs, Ebube is especially committed to creating safe, healing-centered spaces for young people and families navigating anxiety, trauma, life transitions, and identity development. She has received specialized training through UNC PrimeCare 4 Youth in integrated behavioral health care for children and adolescents, and has completed certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). She is currently completing training in Dialectical Behavior Therapy (DBT) to further support clients in developing emotional regulation, mindfulness, and effective coping skills. Her professional values are deeply informed by racial equity and restorative practices, with additional training through Organizing Against Racism (OAR) and Chapel Hill-Carrboro City Schools. These frameworks guide her in honoring each client’s lived experience and in fostering respectful, culturally responsive relationships. Whether you’re seeking therapy for yourself, your child, Ebube provides a collaborative, nonjudgmental environment where healing and growth can take root. More than just my work: I would call myself a gamer, even though the only game I play is the Sims 4 :). I also enjoy gathering with friends and family, and my favorite TV show is Brooklyn 99. Client Focus: Individuals, Children (starting at 6+) Types of therapy: CBT, DBT, TF-CBT, Art Therapy, Play Therapy