Therapists for college students near Durham, NC

I'm a Licensed Mental Health Counselor in North Carolina practicing for almost 20 years. Serving the mental health needs of all community members is very important to me and the reason why I have become a strong advocate for equitable care for everyone. I have worked in various mental health settings through the years, primarily serving individuals who have experienced trauma, adversity, grief, depression, and anxiety. My compassion for people, years of working in demanding environments, and close connections to the military have allowed me to easily make connections and support others in their journey. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I received my master’s degree in social work from the University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their homes. I also have considerable experience working with numerous populations. It’s important to know that I’m passionate about helping people overcome barriers and recognizing their strengths while assisting them with life crises. The gift of effective communication and understanding is so important in helping others achieve positive outcomes. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Elizabeth Bilisoly is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2020. She has an undergraduate degree from Guilford College in Interpersonal Communication and a dual Master's degree in Clinical Mental Health Counseling and Addiction and Recovery Counseling from Liberty University. Elizabeth has experience with providing counseling services to a variety of individuals, particularly clients suffering from trauma. Additionally, she is experienced in working with teenagers and adults with issues such as anxiety, depression, and adjustment/life changes. Elizabeth is trained in EMDR and utilizes multiple modalities to meet clients where they are. When not at work, Elizabeth enjoys time on her farm, crocheting and anything outside.

When it comes to mental health and well-being, the truth is, most people deal with their own unique set of challenges. At CBT Counseling Centers, we strive to offer the height of Cognitive Behavioral Therapy to help you be and feel your best and have been doing so for nearly two decades. No two persons are alike. As such, we pride ourselves on offering science-driven, customized treatment and treatment plans to achieve optimum health and well-being for you and your loved ones. If you are looking to taking that next step in mental wellness, we are glad. Because help and healing are closer than you think

Mindi M. Perry, LCSW Mindi M. Perry is a Licensed Clinical Social Worker in North Carolina who has been practicing since 1989. She has a Bachelor's Degree in Sociology and a Master's Degree in of Social Work. Mindi has extensive experience providing training and supervision to foster parents, licensed clinical social workers, medical professionals, and graduate level students. She endorses a strengths-based approach when providing therapy and believes in the potential of her patients. Mindi is person-centered and embraces a holistic point of view, focusing on the social, emotional, and physical well-being of others. She strives to empower her patients through establishing long term therapeutic relationships that promote personal growth, improved mental health, and overall success. In her spare time, Mindi enjoys golf, gardening, bird watching, exercise, cooking, and quality time with family.

Audra Vann is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2019. She has an B.A. Liberal Studies with a minor in French from California State University of San Bernardino (summa cum laude with highest honors, special recognition from the School of Communication for Excellence in Journalism), an M. A. Special Education with a concentration in Assistive Technology (summa cum laude with highest honors), and an M.S. Clinical Mental Health Counseling with a concentration in trauma and crisis (summa cum laude with highest honors). Some people experience more trauma than others. Success in therapy is feeling comfortable telling Audra what's working for you"?but also what isn't working. It's about what you can accomplish together to help you face hardship and emerge stronger and with greater purpose. That doesn't mean your worst day is behind you. But Audra would like the opportunity to help you see the path that makes sense to you, and to provide you with tools that will help you daily. There is no handbook to make things easier, but there is a cooperation between you and Audra that forges strength out of your individuality and empowers you to see through the chaos into the calm.

Hey there! At Mindful Collaboration, we get that college life is a lot—it’s exciting, but it can also feel overwhelming trying to juggle school, relationships, work, and everything in between. We’re here to support you with a team of down-to-earth therapists who know what it's like to feel the weight of all those expectations. Using approaches like Somatic Experiencing and Dialectical Behavior Therapy, we’ll help you learn practical tools for managing stress, dealing with anxiety, and navigating life’s challenges. Whether you’re looking to boost your confidence, feel more grounded, or just talk things through, we’re here to make sure you feel heard and supported every step of the way.

As a dedicated clinician specializing in anxiety, depression, and obsessive thinking, I offer compassionate support and evidence-based practices to guide individuals toward reaching their full potential. With a deep commitment to fostering a safe and empathetic environment, I aim to empower clients as they navigate life and discover inner resilience. My therapeutic approach is rooted in the belief that each person's journey is unique, and I tailor treatment to meet the specific needs and goals of my clients. Through a blend of cognitive-behavioral therapy, mindfulness practices, and various other therapeutic approaches, I work with individuals to explore underlying issues, thought patterns, and work to uncover the strengths and resources within you to promote lasting change and emotional resilience. In sessions, you can expect a space where your experiences are honored, and your voice is heard. Whether you are seeking short-term support for a life event or a deeper exploration of your emotional landscape, I am committed to providing support every step of the way. I welcome you to reach out and schedule a consultation.

We offer a collaborative therapy approach that is both supportive and challenging. We utilize only research-based therapies in an approachable and flexible way, taking each client’s goals into account.

Are you looking for change in yourself and your life? You may feel unhappy with where you are, or stuck in old patterns. I believe that every person has the strength and ability to transform their lives by learning new ways to cope with difficulties and heal from hardship. Whether you are struggling in a relationship, making a major life transition, or experiencing new or reoccurring mental health symptoms, I will work with you to create a unique plan that meets your needs and goals. I want to help you feel more in control of your thoughts, feelings, and actions, as well as find joy in your life. I would love to walk alongside you on your journey.

I enjoy working with adolescents, adults, and couples. Compassion, warmth, and objectivity are just some of the values I offer to clients I serve. My clients are accepted for who they are while receiving encouragement to become self-aware, grow and thrive within their communities. My goal is to create a safe space for reviving the soul, mind, will, and emotions. I strive to assist clients in rebuilding weakened relationships while also assisting them in their own personal restoration. I also have a passion for working with clients who identify themselves as members of LGBTQ+. System Counseling, as well as Cognitive-Behavioral and Cognitive Restructuring approaches, are blended with Motivational Interviewing techniques to form the basic theoretical foundation of my work with clients. I offer Individual, Couples, and Marriage Counseling, Christian Counseling, Life and Executive Coaching, Consultation, and Clinical supervision. I believe in your ability to find the answers to your life’s dilemmas. I see myself as a facilitator within the therapeutic relationship, providing objective guidance and support, as well as, challenging unhealthy thought processes while creating a warm, accepting, and soothing environment in which to work. Let’s redesign the life you were created to live.

On the outside it looks like you have it all together, but inside you're engaged in a constant struggle for control. Your anxiety, OCD, and/or eating disorder has taken over your life. You find yourself in a constant loop of feeling worried, nervous, stressed and at times not good enough, thin enough, or smart enough. You’re stuck and unable to find the relief that you crave, so you try temporary fixes. Sometimes you disconnect and avoid people and your responsibilities, sometimes you binge, sometimes you purge, and sometimes you try to use anything that will distract your mind. You find, however, that your mind just wont turn off. You desperately want to know what it would feel like to not be consumed with the thoughts that cause you to constantly worry about issues like food, your body, or all of the what if's in your life. You’re tired of being consumed by fear. Imagine you could learn the techniques to heal and be free from panic attacks, OCD, binging, restricting and purging food. As a specialist in eating disorders, body image issues OCD, Intrusive thoughts, phobias such as agoraphobia, BFRB's, anxiety and gender identity issues/dysphoria, I provide tools to not be consumed with thoughts that cause constant worries about issues like food, your body, or scary intrusive thoughts. In addition to my specialties, I have extensive experience treating PTSD, and Autism/neurodiversity. I am trained in ERP, I-CBT, and ACT for OCD. For eating disorders I am trained in CBT-E, or CBT-AR, along with FBT, and ERP. For disorders such as trichotillomania, and Skin picking I utilize CBT along with Habit Reversal Training (HRT), ACT, and the (ComB) model. I often also incorporate IFS (parts work therapy) into my sessions. I am licensed in both FL and NC. Call, email, or visit malloriepotaznick.com for a free 20 min phone consultation today.

At Lifeologie Counseling Raleigh & Durham, we bring creative solutions to stuck problems. Our first mission is to help you find the right therapist for your unique needs. We want you to get connected with the right therapist for you, and our creative, collaborative team of counselors work together to help you navigate the complexities of your life. We offer multiple specialties and therapy styles for individuals, couples, families and students of all ages.

Exhausted by your loud inner critic? Overwhelmed by your neverending to-do list? Or maybe you're a slave to your grades? Despite looking like you have your sh!t together, internally you feel like a scattered fraud cosplaying as a human. Trying to be the perfect friend, perfect student, or perfect partner all at once is exhausting. There's a deeper wound that hasn't healed yet. Perhaps you dream of feeling fulfilled, calm, & confident? To say "no" and actually mean it? To stop playing small & launch that creative idea? If you want to stress less & live authentically without fear or guilt, I’d love to help you step into your power. I love working with creative women and gender expansive folks who have silenced themselves to make others comfortable. They are wanting to rediscover their voice, reclaim their power, be true to themselves while caring less about what others think about them. I’m proudly a human first, clinical psychologist second. I’m a connoisseur of many paradoxical things, from downtempo electronica to heavy metal. I love my tea dark, just like my humor. As a recovering perfectionist with ADHD, I know the struggle of imposter syndrome & the fear of “not being enough.” I can help you feel confident while giving the middle finger to perfectionism, people-pleasing, and self-doubt. I use a holistic approach & teach you skills to regulate your nervous system. I specialize in mindful hypnosis, EMDR, & IFS. I liberally use creativity & humor to create a supportive space for you to learn new skills, re-discover your strengths, & overcome life’s stressors with courage. If you’re secretly a rebel underneath all that people pleasing, perfectionism, and “good” behavior, you’re my kind of vibe. Please email me on my website to connect, voicemails are my nemesis!

I view therapy as a unique, dynamic space between two people where an alliance is being formed. Clients often come my way frustrated by not being heard by health providers or mental health therapists who lack empathy, understanding, or who come off as judgmental. My job is to meet you in a place where you can feel deeply seen, heard, and understood.

I believe that therapy is a collaborative journey where you and I work together to explore your thoughts, feelings, and experiences. My approach is rooted in empathy, active listening, and a non-judgmental environment where you can openly express yourself. In our therapist-client relationship, I see myself as a supportive guide, here to help you gain insights, develop coping skills, and set achievable goals. Together, we’ll create a safe and trusting space for you to work through challenges and find a path towards personal growth and healing. Ultimately, success in therapy is about empowering my clients to lead more fulfilling, balanced, and purposeful lives by applying the insights and skills gained during our therapeutic journey.

Welcome to Becoming Counseling, PLLC! Becoming Counseling, PLLC offers psychotherapy services to individuals and couples. Becoming Counseling, PLLC is located in Durham, North Carolina close to Duke University and UNC-Chapel Hill. If you’re here, it means you’re already on your path to becoming. Whether you’re looking to become accepting of your own skin or better equipped in your relationships, we’re here to help!

That fake smile is exhausting, and you’re sick of pretending that everything’s fine. On the surface, it seems like you have it all together. But all too often, you’re counting the hours until you get to pull the covers back over your head. I’ve been there, and I get it. You might be coming to therapy because of anxiety, burnout, relationship strain, or a persistent feeling of working incredibly hard just to stay afloat. Or, you may be watching yourself engage in the same behaviors over and over again...even though you know you are digging yourself into a deeper hole. As a licensed psychologist, I am most known for my work in weight management and health psychology over the last 18 years, including my former role as the CEO of a small behavioral health hospital. While weight and eating concerns may bring my clients in, our work focuses on the deeper emotional and relational patterns driving those struggles. If you are looking for a practical, no-nonsense approach to therapy, we could be a fit. Although some of my clients have been with me for years (there are always new layers to uncover), my goal is to give you the confidence to continue independently once you’re taking more of those steps on your own. Vibe checks are great - just schedule a free consult!

Sometimes things happen that affect the way we see the world, the way we treat people, and the way we think about ourselves. This can happen to anyone. Sometimes, when life knocks you down, it can be tough getting back up. I help people get up. I currently specialize in relationship counseling not limited to intimate partner relationships, but also everyday interactions i.e., working, organizational, non-traditional, casual, mutually beneficial, and structural. I commonly assist with communication which is a major underlying issue found within relationship dysfunction. My preferred methodologies for treatment are Gestalt therapy, Autogenic Training, CBT, Existential Therapy, and grief counseling. My strengths lie in understanding, compassion, mutual respect, and experience. I am able to channel levels of comprehension in the following areas: Abandonment, depression, low self-esteem, jealousy, forgiveness, lack of trust, relationship strain, and everyday challenges. Other areas of proficiency include coping with life changes, communication problems, divorce and separation, emptiness, and intimacy-related issues.

I offer individual, partners/couples (including polyamorous partners), and family counseling, in addition to letter of support services for gender transition, for anyone age 13+. My primary focus areas are exploring & supporting identity development (racial identities, LGBTQ+ identities, etc), developing healthy relationships, improving communication, processing trauma, understanding family dynamics, & resolving conflicts. I am open to working with anyone who thinks they would be a good fit, but in general, I tend to be process-oriented, often focusing on how different dynamics impact clients’ experiences. I most value building trusting relationships with my clients and strive to offer a nonjudgemental listening space. I believe that clients have the right, and the ability, to make the best decisions for themselves.