Therapists for college students near Durham, NC

I'm a Licensed Mental Health Counselor in North Carolina practicing for almost 20 years. Serving the mental health needs of all community members is very important to me and the reason why I have become a strong advocate for equitable care for everyone. I have worked in various mental health settings through the years, primarily serving individuals who have experienced trauma, adversity, grief, depression, and anxiety. My compassion for people, years of working in demanding environments, and close connections to the military have allowed me to easily make connections and support others in their journey. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I received my master’s degree in social work from the University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their homes. I also have considerable experience working with numerous populations. It’s important to know that I’m passionate about helping people overcome barriers and recognizing their strengths while assisting them with life crises. The gift of effective communication and understanding is so important in helping others achieve positive outcomes. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Elizabeth Bilisoly is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2020. She has an undergraduate degree from Guilford College in Interpersonal Communication and a dual Master's degree in Clinical Mental Health Counseling and Addiction and Recovery Counseling from Liberty University. Elizabeth has experience with providing counseling services to a variety of individuals, particularly clients suffering from trauma. Additionally, she is experienced in working with teenagers and adults with issues such as anxiety, depression, and adjustment/life changes. Elizabeth is trained in EMDR and utilizes multiple modalities to meet clients where they are. When not at work, Elizabeth enjoys time on her farm, crocheting and anything outside.

When it comes to mental health and well-being, the truth is, most people deal with their own unique set of challenges. At CBT Counseling Centers, we strive to offer the height of Cognitive Behavioral Therapy to help you be and feel your best and have been doing so for nearly two decades. No two persons are alike. As such, we pride ourselves on offering science-driven, customized treatment and treatment plans to achieve optimum health and well-being for you and your loved ones. If you are looking to taking that next step in mental wellness, we are glad. Because help and healing are closer than you think

Mindi M. Perry, LCSW Mindi M. Perry is a Licensed Clinical Social Worker in North Carolina who has been practicing since 1989. She has a Bachelor's Degree in Sociology and a Master's Degree in of Social Work. Mindi has extensive experience providing training and supervision to foster parents, licensed clinical social workers, medical professionals, and graduate level students. She endorses a strengths-based approach when providing therapy and believes in the potential of her patients. Mindi is person-centered and embraces a holistic point of view, focusing on the social, emotional, and physical well-being of others. She strives to empower her patients through establishing long term therapeutic relationships that promote personal growth, improved mental health, and overall success. In her spare time, Mindi enjoys golf, gardening, bird watching, exercise, cooking, and quality time with family.

Audra Vann is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2019. She has an B.A. Liberal Studies with a minor in French from California State University of San Bernardino (summa cum laude with highest honors, special recognition from the School of Communication for Excellence in Journalism), an M. A. Special Education with a concentration in Assistive Technology (summa cum laude with highest honors), and an M.S. Clinical Mental Health Counseling with a concentration in trauma and crisis (summa cum laude with highest honors). Some people experience more trauma than others. Success in therapy is feeling comfortable telling Audra what's working for you"?but also what isn't working. It's about what you can accomplish together to help you face hardship and emerge stronger and with greater purpose. That doesn't mean your worst day is behind you. But Audra would like the opportunity to help you see the path that makes sense to you, and to provide you with tools that will help you daily. There is no handbook to make things easier, but there is a cooperation between you and Audra that forges strength out of your individuality and empowers you to see through the chaos into the calm.

Hey there! At Mindful Collaboration, we get that college life is a lot—it’s exciting, but it can also feel overwhelming trying to juggle school, relationships, work, and everything in between. We’re here to support you with a team of down-to-earth therapists who know what it's like to feel the weight of all those expectations. Using approaches like Somatic Experiencing and Dialectical Behavior Therapy, we’ll help you learn practical tools for managing stress, dealing with anxiety, and navigating life’s challenges. Whether you’re looking to boost your confidence, feel more grounded, or just talk things through, we’re here to make sure you feel heard and supported every step of the way.

Feeling stuck in your behaviors and patterns but don’t know how to break free from the cycle? Or maybe you’ve made a few changes and you’re finding it difficult to fit into your environment because the people surrounding you aren’t supportive of your new self. We all want to be heard. We all want to be supported. Especially when we’re unsure of our next steps in life and grow as a person. You just want to be accepted for who you are. You are worthy to be seen, heard, and accepted for who you are in every stage of life. Schedule a consult today to take the next step of your healing process and self-exploration journey. As an LGBTQIA+, transgender, and BIPOC affirmative counselor serving in NC and SC, I work with clients experiencing the following concerns: anxiety, stress, depression, trauma and PTSD, self esteem, grief, men's issues, and internet addiction. I work with the following age population: teen, adults, and elders. In working together, we may explore a few of the following approaches: Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Humanistic, Person-Centered, Mindfulness-Based Therapy, Narrative Therapy, and Trauma Focused. Text/call 980-484-3728 for your free consultation or submit an inquiry at esmaycounseling.com. I look forward to meeting you!

We believe that while pain is unavoidable in life, suffering is not. Everyone suffers in different ways and for different reasons. Suffering that comes as a result of trauma or mental illnesses can be changed. There is relief. We can help you find that relief. We have extensive experience working with individuals struggling with a wide range of disorders including depression, anxiety, psychosis, PTSD, and personality disorders. Our experience also includes work with high-risk behaviors, including substance abuse, self-harm, and suicidal thoughts.

PEACE IS POSSIBLE. My name is Nan Ford, LCAS, LCMHC. I believe all people deserve to be treated with dignity and respect. I treat those who are struggling with stress, anxiety, isolation, substance use, and communication issues. My therapeutic orientation is grounded in trauma-informed care, Mindful-Cognitive-Behavioral therapy, Inner Child/Parts work. Our work together will be complemented with evidence-based mindful meditations for relaxation of stress and anxiety.

I have current availability and will respond to inquiries within one business day. We all struggle at times to cope with the difficulties of life. Distress is a natural response to unsustainable pressures in our lives. Whether your symptoms are mental (racing thoughts, excessive self-judgement), physical (racing heart, headaches, stomach tied in knots), or a mix of both, our work together can help you to understand the source of your struggles and discover strategies to work toward a life of peaceful enjoyment. Together we can create a toolbox of strategies for coping with life’s stressors. As a counselor, I strive to affirm all identities and incorporate an awareness of social and cultural factors that may impact your lived experience. In addition to traditional talk therapy, I offer expressive arts therapy, which allows for processing, experiencing, and integrating therapeutic work on a deeper level. In our work together, I aim to create a safe space where you can feel truly heard and supported in your goals. I am passionate about helping people lead a healthier, more fulfilling life. I invite you to reach out to schedule a free 15-minute initial consultation to help in deciding whether we will be a good fit for your needs.

Hi, I’m Elaina, a bilingual (Spanish/English), trauma-informed therapist who works virtually with college students navigating anxiety, family stress, cultural identity, and past trauma. I’m here for students who may feel overwhelmed, disconnected, or stuck trying to manage school, relationships, and expectations, especially first-gen students, students of color, LGBTQIA+ students, and those who carry the weight of childhood or generational trauma. You don’t have to sort through it all alone. My approach is gentle, supportive, and empowering. We’ll go at your pace and focus on what matters most to you, whether that’s setting boundaries, healing from the past, or finding your voice. Therapy with me is a space where all parts of you are welcome.

I want counseling to be a positive and collaborative experience for everyone who steps through my door. I primarily work with adults and young adults to address a variety of symptoms, including ADHD, autism, anxiety, depression, intellectual disabilities, OCD, substance use, and more. Together, we will work toward embracing your differences and using your strengths to help accomplish your goals. I use an eclectic approach to counseling, meaning that I use methods from a variety of disciplines based on what will benefit each unique person. Some of the disciplines that I often draw from include CBT, DBT, ACT, and Motivational Interviewing. You are the expert in your own life, I am here to help you reach your full potential and achieve your goals. My ultimate goal is to make you feel safe, comfortable, and free from judgement during our sessions. Creating a space where you can be your true, authentic self is one of my top priorities. I believe that sessions should be a collaborative space full of honesty, genuineness, and even some humor at times.

We specialize in evidence based counseling for individuals, couples, families & groups. Our areas of expertise include: childhood trauma, relationship building, intimate partner/family violence, parent-adult child relationships, gerontology, caregiver support including grief & loss.

I’m a Licensed Clinical Social Worker with over 14 years of combined experience in mental health and career development services. I have served as a member of the North Carolina Society for Clinical Social Work since 2017. My direct practice experience began as an employment counselor providing support and counseling to individuals experiencing transitions in employment. Over the last four years, I’ve practiced as a licensed mental health therapist providing office based and in-home outpatient therapy to individuals and families in rural counties of North Carolina. Building rapport and understanding the needs of my clients are attributes tied closely to my professional values. I will partner with you to assist you in meeting your personal and professional goals. I will be your advocate. My ideal clients are adults ages 18 to 45. I provide both individual and couples counseling. My primary treatment modalities are Cognitive Behavioral and Solution-Focused Therapy. If you’d like to meet to determine if we are a good fit, request a virtual appointment to receive a 15-minute complimentary consultation. I look forward to hearing from you.

I believe that therapy is a collaborative journey where you and I work together to explore your thoughts, feelings, and experiences. My approach is rooted in empathy, active listening, and a non-judgmental environment where you can openly express yourself. In our therapist-client relationship, I see myself as a supportive guide, here to help you gain insights, develop coping skills, and set achievable goals. Together, we’ll create a safe and trusting space for you to work through challenges and find a path towards personal growth and healing. Ultimately, success in therapy is about empowering my clients to lead more fulfilling, balanced, and purposeful lives by applying the insights and skills gained during our therapeutic journey.

My clients often want a place where they don’t have to perform or explain everything perfectly. They’re dealing with stress, transitions, or relationship struggles and want support that feels real, supportive, and down to earth.

I specialize in the treatment of OCD and Anxiety Disorders. Please see my website for additional information about my experience and treatment approach.

Are you the person that everyone else comes to for help, but you don’t quite know how to help yourself? Do you struggle with burnout at school or work, even though it's something you love? Is your loved one in the middle of a crisis, but you're not sure how to best support them while also protecting your peace? If any of these ring true, know that you've already taken the first step to help yourself by seeking therapy. Through our work together, we will develop a comprehensive plan that allows you to move towards what you want, rather than away from what you fear. I offer individual therapy that incorporates a range of therapeutic perspectives, tailored to your needs. Our sessions might include mindfulness, breath work, or other exercises that enhance the mind-body connection. I view therapy as one tool among many that you can use to help yourself, after spending so many years of your life helping others. Whether this is your first time starting therapy, or you're returning after some time away, I am honored that you're considering me. Our work together could be for a brief time (6-8 sessions) or longer term; it just depends on what works best for you!

Starting therapy in college can feel intimidating, especially when you're juggling classes, relationships, family expectations, and trying to figure out who you are and what you want. Maybe you’re feeling overwhelmed, unsure about the future, or like you're supposed to have it all together when things feel anything but. If that sounds familiar, you’re not alone, and you don’t have to figure it all out on your own. I work with college students who are navigating things like self-doubt, perfectionism, people-pleasing, and trouble setting boundaries. In therapy, we’ll look at the patterns behind what’s keeping you stuck and find practical, manageable ways to help you feel more confident and in control. My style is warm, collaborative, and down-to-earth. I pull from approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help you build coping skills, improve emotional regulation, and reconnect with what actually matters to you. I’m LGBTQIA+ affirming and committed to creating an inclusive, welcoming space for people of all identities and backgrounds. Whether you’re coming in with a specific concern or just a feeling that something’s off, I’m here to support you through it.