Therapists for college students near Durham, NC

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Are you and your partner constantly arguing, stuck in the same loop, and struggling to find connection? Both blaming each other and full of hurts. Are you in a relationship, but you both feel lonely and want to be closer? Or are you an individual that is feeling sad, confused, anxious, angry, lonely, or disconnected from someone? Are you ready for therapy, but your partner isn't? Or are you a parent who needs help repairing the relationship with your adult child? Families go through so many transitions. Sometimes it is difficult to navigate all the busyness of life and find time to connect with one another. As a Certified Emotionally Focussed Therapist, I can help you to make sense of what is happening and help you to step out of negative patterns and find closeness. To feel connected and less lonely. To find healing and repair from hurts in a non-blaming way. To focus on the people that really matter in your life, instead of the busyness of life. Jennifer has a heart for relationships. Being able to sit with people as they walk through their journey is a s gift. It takes a lot of courage to take that first step. Her passion is helping to strengthen relationships and make space for people and families to connect and heal on a deeper level. Jennifer cares deeply, she is approachable and genuine.

Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Clients can expect to feel heard and validated but also pushed to confront their thoughts and behaviors in a supportive environment. Her encouraging approach helps clients feel comfortable opening up and sharing their feelings, and her humor adds a refreshing, lighthearted touch to the therapeutic process. Katherine earned her undergraduate degree in Sociology and Women and Gender Studies from Furman University and her Master of Social Work degree from the University of North Carolina. She has worked in all levels of care from outpatient to residential and most recently was the Program Director of a telemedicine Intensive Outpatient Program for Eating Disorders and the Director of Behavioral Health for a national telemedicine company. Katherine has over a decade of experience treating a wide range of issues including eating disorders, trauma, mood disorders, anxiety, personality disorders and substance use disorders. She holds independent licenses to practice Social Work in 15 states and is currently pursuing her Eating Disorder Specialist certification through the International Association of Eating Disorder Professionals.

Overcoming – Healing – Thriving These three words encompass my goal for each person who walks through my door. I believe in treating the whole person, not just the problem. I consider it a privilege to walk alongside each of my clients, helping them overcome their struggles, heal from their pain, and thrive in their lives. I predominantly work with college aged and adult females experiencing: ● Depression and other mood disorders ● Anxiety ● ADHD ● Low self-esteem ● Conflict and communication ● Family and relationship challenges ● Trauma and grief

Please visit my profile to learn more about my services.

We have 8 of the best clinicians in Greensboro who provide a wide spectrum of services for mental health and substance abuse issues. We have our own in-house medical staff so no need to go elsewhere for any medication management. We are in ALL of the insurance networks as we are a Nationally Accredited Behavioral Health Facility. We offer the only ambulatory detox as part of our SA-IOP here in Greensboro. We are here to help for as long as you need us.

I provide a listening ear and teach coping skills to individuals coping with issues such as excessive worry, sadness, hopelessness, anger, or indecision in their life. Many of the students that I counsel are high achieving, goal directed people encountering difficult life stressors. I collaborate with you to make obtainable goals to help bring clarity and relief in your life. n

My area of expertise is in helping people recover from trauma. I use EMDR, IFS, Presence Psychotherapy, CPT, relaxation with visualization and TFCBT [for adolescents]. I can help you with; anxiety, depression, phobias, compulsions, sleep issues, cigarette cessation, and emotional regulation. My office is on State Farm Rd. I offer in person and remote counseling. I offer hypnosis for smoking cessation at no charge

I believe in the basic goodness and natural wisdom of all human beings. Layers of confusion and unconscious wounds can disconnect us from our true selves. We may end up feeling bad and acting in ways that hurt our relationships— with ourselves, with others, and with this magnificent planet. We become hard and out of touch with our lives and callings. Real, deep change is possible when we face ourselves and our challenges with honesty, willingness, and compassion. - As your counselor, I will adventure with you into the weird and wonderful world of your own inner self. I'll use techniques rooted in Experiential Dynamic Therapy to help you touch into the freedom and wisdom already inside you and to overcome the barriers that arise on the path toward that life. Expect to be cared for and to be challenged— if you’re living in a stuffy little house made of old, limiting patterns, it might be time for some demolition work. I’m not afraid to hand you the sledgehammer, and I’ll be with you as you begin to step forward into an open, affirming wilderness of possibility.

I am a bilingual (Spanish/English) Licensed Clinical Social Worker. As a veteran, I understand the importance of trust, resilience, and having someone who truly listens without judgment. My approach to therapy is grounded in real-world experience, cultural humility, and a deep commitment to supporting individuals through trauma, anxiety, depression, and major life transitions. I offer a steady, grounded presence to help clients build emotional strength, develop healthier patterns, and move toward a life that feels meaningful and manageable.

I practice with science-supported strategies to help people reduce stress, make health behavior changes (e.g., eat healthier), and adjust to illness or injury. I also work extensively with individuals who experience anxiety, depression, body image concerns, and disordered eating. I am trained in cognitive-behavioral therapy, mindfulness-based interventions, and positive psychology interventions. I conduct teletherapy and am licensed for residents in North Carolina and all the states in PSYPACT (https://psypact.site-ym.com/page/psypactmap) . Teletherapy has been found to be comparably effective to in-person therapy. It also offers greater flexibility, accessibility, and privacy. I'd be happy to work with you!

You’re already doing something hard just by being here. Reaching out for support isn’t easy—especially when life feels overwhelming and everything inside you feels tangled. It’s not just one thing. It’s everything. Confusion, stress, heartbreak, fear, loneliness, sadness, anger—sometimes all at once. And when you’ve been through difficult experiences, it makes sense that this has become your normal. But you’re tired of pretending you’re okay. Tired of holding it all together while quietly falling apart. When was the last time you felt present in your own life? Confident in who you are? Or even just able to slow down and take care of yourself without guilt? What if you didn’t have to keep pushing your feelings down or hiding from them? What if you could actually understand them—and feel more at ease in your own mind and body? I specialize in working with young women who feel overwhelmed by life, relationships, and their own thoughts—often shaped by both past and present pain. Together, we create space to process what you’ve been carrying so you can find clarity, steadiness, and a stronger sense of yourself again.

With over 20 years of experience, I am a seasoned mental health provider specializing in the treatment of anxiety, depression, trauma, and mood disorders. Using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Dialectical Behavior Therapy (DBT), I also empower clients to gain control over their emotions, thoughts, and behaviors while fostering resilience and personal growth. Additionally I am skilled in helping clients navigate the challenges of trauma and mood instability, offering a supportive and safe environment for healing. Through a blend of structured techniques and compassionate guidance, I can provides clients with tools to manage distress, build emotional resilience, and enhance interpersonal effectiveness. With a warm and empathetic approach, I am able to build strong therapeutic relationships and create a non-judgmental space where clients feel heard, valued, and motivated to make meaningful changes in their lives.

College is supposed to be exciting — but sometimes it’s just too much. If you’re stuck in your head, overthinking everything, or pretending you’re fine when you’re really not, you’re not alone. I help college students tackle anxiety, perfectionism, and all those “Who even am I?” moments — no B.S. My style is real, honest, and down-to-earth. We’ll call out what’s getting in your way and find tools that actually work, so you can feel clear, confident, and more like you again.

Hi there! We are so happy you have chosen our practice for your mental health needs. We are a growing group of online only counseling providers with diverse experiences and long histories of work in the helping and mental health field. Our diverse team has flexible schedules and have extensive experience working with individuals, couples, families and active duty and veteran military service members. We use a variety of counseling techniques including cognitive behavioral therapy, brief solution focused therapy and other eclectic approaches as needed on a case by case basis. All of the providers in the practice are independent contractors and have unique personalities that create a rich experience for our clients. Welcome, we look forward to helping you navigate the path to your desired outcomes!

Hi, I'm Danielle. I help people build more confidence in themselves, make peace with their bodies, and improve their relationships. On the surface, you might hold it together pretty well. You try so hard to keep up in your classes, stay busy, and show up for your friends. The thing is, no one knows how overwhelmed, insecure, and lonely you really feel. There's a vague but heavy sense of self-doubt that interferes with your decisions, self-confidence, and relationships. On some level, you know there's got to be another way, and there IS! You can feel more peace, find your voice, build self-trust, and step into the life you actually want. I'd love to help you get there! My goal is to provide a safe space for you to feel like you can fully be yourself, process your experiences, and figure out how to become the best version of yourself. I believe therapy is tough, serious work, AND it can also be filled with laughter and lightness. I have worked extensively throughout my career with clients struggling with self-esteem, whether that shows up in anxiety, depression, eating disorders, body image issues, or relationship/dating issues. We'll start by building insight and awareness around the patterns and behaviors you're struggling with. From there, we'll work to make the meaningful changes needed to build a life you're proud of and excited about. If this resonates with you, you're in the right place! You can learn more about me on my website or by reaching out to schedule a complimentary 15-minute consultation.

Do you feel anxious and find your mind constantly worrying? Do you feel sad, down and hopeless? Do you find yourself struggling and stressed with the demands of everyday life? These feelings can be overwhelming and upsetting. I am here to support you as you work towards exploring, processing and learning how to better cope with these feelings. I work with adolescents (18+), college students, graduate students and young adults with concerns related to anxiety, depression, relationships, school, careers, self-esteem and life transitions. I focus on the importance of building a therapeutic relationship by providing clients with a safe, non-judgmental space to explore and process their thoughts and emotions. I believe that clients have hidden strengths which can be revealed, allowing them to have the power to make positive changes and improve their quality of their life. I look forward to hearing from you!

Live well, love well, work well. Going to therapy is something everyone can benefit from. When you are facing life’s troubles, therapy assists you in effectively addressing those troubles; transforming pain into joy, conflict into peace, and loneliness into love. Therapy helps people live well, love well, and work well. Whatever state you find yourself in, you will find a caring listener, a resource for finding your strength in a comforting space. Offering online telehealth counseling session.

I strive to create a supportive and non-judgmental environment where clients can freely express themselves, fostering a sense of trust and collaboration. I offer a safe and nurturing space for children, teens and adults to explore their unique identities and build skills to help with emotional regulation, behavioral issues, self-esteem, communication, problem solving, and resilience. My approach is client-centered, unique to each client's needs. Some of the modalities that I incorporate include play therapy, EMDR, ERP, strengths-based, and psychoeducation. Whether you or your child is seeking guidance through a challenging life transition, relief from emotional distress, or a safe space to process trauma, I committed to walking alongside you on your journey towards healing and empowerment.

Do you feel anxious, depressed, or stuck in a difficult season of life? Have you lost your sense of self, or feel paralyzed by shame? Life can be difficult, but it doesn't have to stay that way. Whether you're navigating anxiety or a difficult season of life; struggling to balance school/life balance; or just trying to "adult" - you deserve support! Together, we'll uncover what's going on beneath the surface and get you to a place where you can feel confident again. I'll help you identify potential triggers contributing to your distress, teach you coping skills to manage symptoms, and help you feel strengthened to take back control of your thoughts, feelings, and emotions. While faith is not a requirement to work with me, I have found that many of my clients are in need of a safe space where they can openly express their Christian values. Upon request, I'm honored to incorporate faith into sessions to further support women in the mental health journeys.