Therapists for college students near Durham, NC

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Are you struggling with stress, anxiety, depression, self-esteem, or your sense of identity? Are you at a point where something has to change but you just don’t know where to start? My goal is to help you find that starting point. I understand that many of us struggle with getting by on a day to day basis. High levels of stress can impact our mood, interactions with those close to us, even our performance at work or school. Allow me to aid you in managing the stress that you experience. I work from a person-centered and trauma-informed approach, providing you a safe space to enter the therapy setting as you are and work toward your goals. I will help you in increasing your self-understanding, communicating your needs, identifying your strengths, and working through the roadblocks of life. Ready to take the first step? I know change may not be easy, but I believe we all have it in us to become the best version of ourselves. Versions that are better able to handle the everyday stressors of life. I will meet you where you are, to help you become who you want to be. I’m happy to support you along your journey.

If you're looking to understand yourself and your emotions better, process life experiences or transitions, work through relational wounds, and develop greater self-confidence, stop here! My name is Brittany Roberts and I am passionate about helping young adult women in Virginia, North Carolina, and South Carolina navigate life and all of the unique challenges that it may bring. Many of the women I work with express that they are dissatisfied with their current circumstances which may fuel anxiety and depression. I am here to help!

Much of the time we feel we should have it all together. We have to know who we are, have a career path, a life plan, walk the straight and narrow. But you may feel you are standing on the edge of a cliff and fear jumping into an abyss. Or your path is filled with roadblocks. You may feel unfulfilled by the path you started but afraid to be different, or make a change. Traumatic events out of your control may be keeping you from feeling whole, feeling yourself, feeling worthy. Or the stresses, unpredictability, and injustices of life just wane on you. You seek a place to process, grow, and be your whole self. I provide an environment of cultural humility with culturally, spiritually, and trauma responsive therapy. I meet you where you are and work with you to understand where you want to go, who you are now and who you want to be, how you feel now and how you want to feel. I am direct but compassionate and encouraging. If you are ready to take a step towards healing, personal growth, making a change, or just need a safe place to process daily life, my door is open. You don’t have to have it all together, or be walking the straight and narrow. You are welcome, just as you are. We will navigate whatever path or road you seek together.

Please visit my profile to learn more about my services.

Our holistic and integrative approach to therapy helps people and families feel whole and well. Our clients report feeling better in their mind and body, being more connected to others in their life, and capable of meeting the challenges of everyday life. We offer professional counseling services, as well as small group mindfulness, meditation, and yoga classes. We take an integrative approach to wellness by looking at the whole YOU and the community of support around you. We collaborate with other providers in our community in order to have the best possible referral sources for you when you need them. So, whether it is a movement class, nutrition, medication, or medical care that you need, we will help you find the support to feel well again. Our counseling services are individualized to meet the needs of each person. We offer individual therapy for adults, teens and children, as well as family therapy and parent coaching/support. We will help you connect to yourself, connect in your relationships, and connect to your community, so you can get back to doing what you were always meant to do – reach your goals, find joy, and feel content with the life you are living.

College brings a lot—stress, pressure, tough emotions, and sometimes habits you’re not proud of. I support students navigating anxiety, depression, addiction, and self‑esteem challenges. We’ll focus on what matters most to you and help you feel more balanced and confident. You don’t have to show up perfect or know exactly what you want to say—just come as you are. If you’re curious about getting support, I’m here to help you take the next step.

All of us face times when life brings more than we can manage alone. Asking for help—even when asking is hard—is the first step toward a different experience. I have faced my own struggles, and I find deep joy and fulfillment in walking with others on their journeys toward healing, connection, and reawakened hope. As a mental health therapist, I support my clients to grow and thrive, to move toward what wellness means to them, and to deepen their connections both to others and to their own strengths and resources. Above all, I prioritize building a safe therapist-client relationship in which clients feel seen, respected, empowered, and welcomed as their full and authentic selves. My approach to therapy is trauma-informed, attachment-based, and experiential. In our counseling sessions, we will work together collaboratively to identify your goals for therapy and agree on strategies to move toward them. We may explore your thoughts, beliefs, and stories, your emotions, your body’s wisdom, and your creativity during our time together. We won’t just talk about what’s wrong—we’ll actively practice ways of making it better. Throughout it all, we’ll make sure our work together feels safe, supportive, and truly helpful to you. Whether you are facing the challenges of everyday life, navigating change and uncertainty, healing from deeper traumas and self-protective patterns, or seeking greater safety and security within relationships, I would be honored to support you.

College students face unique challenges. Even though being in college can be exciting, it also can be an adjustment that doesn't always go as planned. I have experience working with college students with various stressors such as academic workload, feeling stressed out, anxiety, depression and some students have a hard time with being away from home.

Healing happens when we feel safe enough to show up exactly as we are. All parts of you are welcome here. I’m not here to change you or fix you. I don’t think you are “broken” or that there's anything "wrong" with you. Together we'll create an accepting + compassionate environment, with respect for your intuition + body's wisdom underlying all that we do. I’m trauma + social justice-informed and view therapy through an intersectional lens (mind, body, environment, culture). During our time together, we’ll likely look at environmental factors (interpersonal, economic, oppression) that create individual/collective stress and trauma. I value equity, consent and boundaries in the therapeutic relationship and strive to create a space that is safe, non-judgmental and accepting. My approach is collaborative + holistic, centering around values of⁣ empathy, connection and deep listening. I’m Internal Family Systems-informed and incorporate somatic + mindfulness-based approaches into sessions. I provide an Autism-affirming perspective in therapy and believe Autism is a genetically-based neurotype, not a medical disorder. "I understand being autistic to be a cultural identity and recognize autistic people as experts on their own culture." (quote from Trauma Geek). Please visit my website for more information. Warmly, River (they/she)

Therapy is a collaborative process. One that involves the client, the therapist, and the relationships and experiences that have shaped us throughout our lives. The reasons that bring you to this page are unique and specific to you. Finding the best therapeutic fit is no different. Often the path that led you here has been one full of reflection, questions and challenging decisions. At times that path can also feel uncertain, overwhelming, or confusing. My hope for you is that this is a step in the direction towards peace and insight while providing comfort knowing that you no longer need to take additional steps on your own. My work with adolescents, couples, and families began long before my therapeutic training and became more specialized over time. I utilize a strength-based, empowering and trauma informed approach while integrating humor and warmth. My work with youth in residential settings and parent coaching has shaped my style to be direct while compassionate. If you have decided that we may work well together, have additional questions, or would like to reach out for a consultation; I look forward to connecting soon. Only you can determine what feels best as a next step. My hope is to assist you through your process while working together to identify a direction that supports you and your therapeutic goals.

I have always had a calling for helping others, and I am so grateful to have found the career path of clinical social work. I was inspired to become a therapist after I met with a therapist after my father passed away when I was a young girl. I know first-hand how scary it can be to share your story, but trust me having an un-biased, non-judgmental, listening ear can go a long way. I have gained valuable skills working in various settings, including non-profit work, public health, research, and inpatient hospitalization. My experiences have allowed me to work with people of all ages, across diverse backgrounds, and on the individual, family, and group level. I work with individuals aged 12 and up, couples, and families. Prior to joining Wake Counseling & Mediation, I worked with adults who have chronic health conditions using my training in Lifestyle Medicine, a holistic approach to preventing disease through nutrition, exercise, and self-care habits. I additionally have worked closely with the gender diverse population by addressing anxiety, depression, and gender dysphoria, creating a support group, and engaging in research to better gender affirming care. I also have clinical experience in counseling pregnant & postpartum women, their children and families. Depending on your needs, I utilize a variety of modalities including Solutions-Focused, Psychodynamic, Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and Exposure Therapy. I prefer to use a multicultural, person-centered, and strengths-based lens in all situations. No matter the setting or population, I provide a passionate and caring approach for patients to work through all of life’s challenges, whether that be chronic illness, major life transitions, mental health concerns including anxiety, depression trauma, and sexual or gender identity journey. As a counselor, I am here to listen, partner with you, and offer support for you to overcome obstacles, meet your goals, and ultimately live your best life possible.

Hi! My name is Pamela Riley. I am a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with extensive experience across primary care, urgent care, and mental health. I completed advanced psychiatric training and have a strong clinical foundation built through years of ICU work and clinic leadership roles. My approach centers on thorough assessment, evidence-based medication management, and compassionate, holistic mental health care. I understand how overwhelming anxiety, ADHD, OCD, insomnia, and other mental health symptoms can be. My goal is to create a supportive, judgment-free space where you feel heard and understood. Whether you’re new to psychiatric care or seeking ongoing medication management, we’ll work together toward clarity, stability, and lasting relief. If you’re looking for a psychiatric provider who listens, collaborates, and personalizes your care, I’m here to help. I offer timely appointments, thoughtful follow-up, and treatment plans that fit your life. Together, we’ll work toward meaningful progress and improved mental well-being.

Hi, I'm Brianna (she/hers)! I specialize in working with college students experiencing anxiety, depression, trauma, chronic pain, and/or managing life transitions and relationship issues. Typical concerns can include adjusting to college, managing academic or athletic stress (including injuries), health anxiety including complex or chronic illnesses, and relationship stress, as examples. I work with individuals seeking to better understand themselves, develop healthier coping strategies and discover ways to improve their overall well-being, feel less anxious or stressed, and feel better in their day to day life. My approach is warm and collaborative to foster a trusting relationship. Using a blend of relational, attachment-based perspectives and skill building as needed, I help clients explore new ideas, challenge negative patterns or ways of thinking, and build resilience. You can expect me to share feedback, gently challenge ideas, and use humor in sessions. I'm also trained in Pain Reprocessing Therapy (PRT), an evidence-based treatment for chronic pain, and provide this therapy as well. If you’re interested in exploring new ways to manage life's challenges, improve your well-being, and feel more resilient please feel free to reach out to set up a free consult call. I look forward to speaking with you!

As we face life’s challenges, we may also be facing the opportunity to find growth & meaning through our most difficult experiences. I am here to provide you with warmth, respect, & kindness as you face these difficult moments. I will aim to work alongside you, supporting you through the process of recognizing your strengths, uncovering & learning new skills, & problem solving ways to effectively cope with whatever difficulties you may be facing. In my approach I incorporate interventions from Cognitive Behavioral Therapy (CBT) & Dialectical Behavioral Therapy (DBT) along with the use of creative approaches stemming from expressive play & art therapies. I have experience working with a variety of child & adult clients in both outpatient & in home settings, & I am fluent in English and Spanish. I also have experience treating issues related to anxiety, depression, affective disorders, trauma, loss, interpersonal conflict, adjustment, & behavioral issues related to ADHD. I can see clients located in both NJ and NC. I look forward to supporting you on your journey of growth & healing.

I work with college students and other young adults who feel anxious, depressed, and overwhelmed. My clients may have a hard time doing daily tasks and adjusting to stress and changes. They may also have another concern like trauma, OCD, or ADHD.

L Bryant Counseling and Consulting is an agency specializing in mental health counseling. Our services encompass a diverse array of therapeutic options that cater to individuals and families from various backgrounds. We do offer virtual sessions throughout the state of NC, SC, and Oregon.

I offer affirming and anti-oppressive space for you to explore who you are, what you've been through, how those experiences have shaped you, and how you'd like to shape your future. Everything is connected: symptoms such as anxiety and depression are often related to relationship and resource issues, which connect to things like identity, neurotype, or environment. I work with teens and adults struggling with multiple concerns within themselves, their relationships, and their communities. I've worked with students dealing with things like: understanding their own gender/sexual/romantic identities, social isolation and anxiety, relationships with family, friends, and significant others, academic concerns, on-campus discrimination, and histories of childhood mistreatment or abuse.

Hi, I’m glad you’re here. Whether you’re feeling stuck, overwhelmed, or just trying to get through the day, I want you to know you’re not alone, and you don’t have to figure it all out by yourself. I work with people navigating all kinds of life transitions and stressors, and I have a special place in my heart for LGBTQIA+ folks, military families, and college students. Maybe you’re carrying expectations that don’t match who you are, in a shifting relationship, or juggling school, work, and identity exploration all at once. Whether you’re dealing with frequent moves, dorm life, or just the daily task of trying to stay afloat, you deserve support that actually gets it. Whatever brings you here, I’m not interested in “fixing” you, because you’re not broken. Therapy with me is a space to slow down, explore what’s beneath the surface, and find new ways of showing up for yourself and the people you care about. I show up as a real person in the room and I believe healing happens in genuine, respectful connection. My style is collaborative, down-to-earth, and trauma-informed. I use research-backed approaches, but I also trust the power of humor, storytelling, and being witnessed just as you are. I honor the identities, histories, and communities you bring with you, especially if you’ve been told those things are “too much,” “too complicated,” or “too political.” You’re safe to bring all of that here. I am a Licensed Clinical Social Worker Associate (LCSW-A), trained at Pittsburg State University (BSW) and The University of Kansas (MSW). That academic foundation matters, but what matters more to me is meeting you with honesty, care, and respect for your lived experience. If this sounds like a space you’d like to explore, I’d be honored to walk alongside you.