Therapists for college students near New York, NY

I believe therapy is a collaborative process built on trust, curiosity, and the belief that meaningful change is possible. My goal is to create a space where you feel comfortable exploring your experiences, gaining new perspectives, and developing the tools to navigate life's challenges with greater confidence and clarity. I work with individuals navigating concerns such as anxiety, ADHD, stress, life transitions, learning challenges, identity exploration, and self-esteem. I also have experience supporting emerging adults, people with disabilities, and members of the LGBTQ+ community, while welcoming clients from a wide range of backgrounds and experiences. Whether you're working through a specific challenge or simply looking to better understand yourself, I strive to provide a collaborative, culturally responsive space where you can gain insight, strengthen practical coping skills, and move toward a more fulfilling life. My therapeutic style is warm, person-centered, and strengths-based. I tailor treatment to each individual's unique needs, drawing from Narrative Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to help clients better understand themselves, build on their strengths, and create meaningful, lasting change.

Before becoming a therapist, I was a college professor. My favorite part of the job was supporting students who were going through it, whether because of the transition of becoming a college student, or because they were experiencing mental health challenges for the first time--or a worsening of symptoms. I love working with clients who are dealing with perfectionism, people-pleasing/boundary setting, communication challenges (with family, roommates, friends, partners), general anxiety, social anxiety, depression, and OCD. I also have a lot of experience and passion working with clients navigating gender and sexuality, including being on the ace/aro spectrums.

Perhaps you're struggling with a significant life difficulty, or perhaps things are going ok, but you feel that something is missing. As you have come to a point that you have considered to make a change, whether it be a change in yourself, your relationship with others, or another area of your life, it is important to enter into a therapeutic relationship characterized by safety, trust, and professionalism. It's a privilege to be entrusted with your emotional well-being.

I tend to work best with college students and young adults who look “high-functioning” on the outside but feel overwhelmed on the inside. Many of the students I see are smart, reflective, and trying hard — yet struggling with anxiety, mood swings, burnout, panic, or a constant feeling of pressure to perform or hold everything together. You might feel stuck between who you were expected to be and who you’re becoming. You may overthink conversations, feel emotionally exhausted, struggle with motivation, or feel disconnected from yourself or others. Some students I work with have experienced past stress or trauma that still shows up in their body — through anxiety, sleep issues, emotional shutdown, or feeling on edge — even if “nothing bad” seems to be happening now. In therapy, we move at your pace. You don’t need to have the right words or a clear goal right away. My approach is supportive, curious, and collaborative — focused on helping you understand what’s happening beneath the surface and develop tools that actually feel usable in real life. Therapy with me is a space to slow down, feel less alone, and build steadiness during a demanding and uncertain chapter of life. I will be getting credentialed with additional insurances and accepting private pay-please feel free to check back or reach out if you have any additional questions or concerns.

I’m a generalist clinician who helps clients explore and shift patterns that no longer serve them. I work with individuals navigating OCD, anxiety, grief, loss, and life transitions, including college students, young adults, and families adjusting to change. I offer a calm, collaborative space focused on your goals, using evidence-informed approaches like CBT to build coping skills, strengthen relationships, and support meaningful change. With over 20 years of experience and a Master’s in Social Work from Roberts Wesleyan University, I look forward to working with you.

I know that life can be challenging, and I’m here to support you every step of the way. I’m a board-certified, Mount Sinai-trained adult psychiatrist, and my passion is helping individuals like you achieve optimal mental well-being. In our work together, I combine therapy and medication, when needed, with practical lifestyle changes—like improving sleep, nutrition, and mindfulness—to help you create a balanced, healthy life. I believe that everyone’s journey is unique, so I’m dedicated to crafting a personalized treatment plan that fits your specific needs and goals. I take a holistic approach to mental health, considering not just the mind and body but also the cultural and social factors that shape our experiences. This is especially important to me in the South Asian community, where discussions around mental health can feel daunting. I strive to create a safe, welcoming space where you can express your concerns. Whether you’re facing anxiety, depression, cultural challenges, or life transitions, I’m here to help you find the clarity and resilience to thrive. Together, we can work towards your mental health goals and foster a brighter, more balanced future. I look forward to partnering with you on this journey!

College can be an exciting time, but it can also bring unexpected stress, uncertainty, and change. Whether you’re struggling with anxiety, relationships, identity, grief, trauma, or simply feeling overwhelmed and unsure of what comes next, you don’t have to navigate it alone. I offer a warm, supportive space to slow down, make sense of what you’re experiencing, and reconnect with yourself. Together, we’ll explore what may be keeping you feeling stuck and build tools to help you feel more grounded, confident, and connected. I use approaches including EMDR, IFS, and ACT, tailoring therapy to your needs and where you are in your journey.

Let’s face it, taking the steps towards bettering your life can be hard. But let’s also recognize that you just accomplished a hard thing by finding me here in the first place! As your therapist, I am committed to helping you navigate all of those challenges life throws your way by using an approach that is centered around your needs, in a place that makes you feel safe and heard. My work is done through a strength based, person focused lens as this journey in therapy is about YOU. I have experience supporting adolescents and adults struggling to work through an array of challenges such as trauma, anxiety, depression, adjustment and life transitions, and LGBTQ+ issues. I want to be someone who not only listens to you and your needs, but also works with you to create the tools and skills that help you get through those “life is really hard” days.

Hi, I’m Ryan! I'm a psychotherapist and academic. I’ve worked extensively with therapy clients who are actively pursuing highly specialized training and completing high-stakes projects (e.g., dissertations, books, films). I've also helped many people who feel uncomfortable in social situations and who struggle with procrastination and perfectionism.

I enjoy working with clients who are eager to improve areas in their lives related to self-esteem, relationships, intimacy, sexuality, trauma, and career satisfaction. Together we will increase your self-acceptance, authenticity, and connectedness with others; you will develop skills to reduce feelings of shame, anxiety, and hopelessness. My warm, open-minded, and non-judgmental style cultivates a process that is both inviting and challenging. We'll explore and confront the cognitive and behavioral blocks in your daily life, as well as past events that are still holding you back. Because no two individuals are the same, our treatment plan will be tailored to reflect your goals. In addition to being a psychotherapist, I have been a full-time professor at New York University for the past 20 years. I specialize in counseling clients in the entertainment industry, creatives in related fields, college students, and the LGBTQ community. Email me for a complimentary 15-minute phone consultation to see if we would be a good fit.

Therapy with me is about understanding who you are, where you come from, and honoring what’s alive in you. Our work together is a collaborative unfolding. With a creative, holistic approach, I open the space to move beyond surface problem-solving and into the heart of your story—where healing, growth, and expansion can take root. Think of therapy less as a straight line and more as a spiral: each turn bringing deeper insight, greater clarity, and new ways of being. Together, we’ll create a grounded, compassionate space where your wholeness is remembered and your complexity is celebrated.

I am passionate about helping individuals meet their personal goals and, look forward to meeting each client on where they are, emotionally and behaviorally. I utilize evidence-based treatment approaches to address a variety of issues which include parenting, communication and values, grief and loss, trauma, anxiety, depression, and other mental health conditions which may impair functioning. My goal is to empower clients to create space, balance, time, and strength needed, to process and embrace specific needs. I remind them that this a journey and I will work together with them to get them to their desired point.

I provide both English and Mandarin virtual psychotherapy to individuals and families. My approaches include CBT, DBT, EMDR, IFS and MI, and I adapt the approach that resonates with my clients; my practice also focuses on our automatic thoughts, behaviors, and feelings, as well as exploring cultural identity, navigating cultural dilemmas, and releasing intergenerational tension. I have more than 7 years of experience helping individuals with mental health challenges, including anxiety, depression, ADHD, cultural identity issues, and generational conflict. I am also equipped with the knowledge to work with individuals with special needs, such as autism and developmental disabilities.

College can be an exciting time, but it can also feel overwhelming. You might be dealing with anxiety, depression, stress, trauma, relationship issues, or low self-esteem while trying to keep up with academics, relationships, and expectations for the future. Maybe you’re navigating identity, big life transitions, or feeling unsure of where you fit. You want support that feels genuine, along with practical tools you can actually use in your day-to-day life. I’m here to help you make sense of what you’re going through, build coping skills, and feel more grounded and confident. I offer therapy exclusively online across New York State, with flexible scheduling so you can access support in a way that fits your busy college life.

Are you overwhelmed or feeling unsure what you’re doing? Struggling in a relationship or maybe a bit lonely? I help people reconnect to what matters to them while relieving feelings of anxiety and depression. Please feel free to reach out and we can set up a free consultation session - you'll get a feel for what it's like to work with me and whether that would be helpful.

Whether you’re navigating major life changes, struggling with anxiety, exploring your identity or simply looking for a space to better understand yourself, I'm here to help you build the skills, confidence and awareness needed to create meaningful change. I am here to give you an opportunity to find support on your journey of self-exploration. I work with my clients to feel comfortable and confident as they move through life outside of the therapy space. I empower my clients to help themselves, build resilience, and grow through life’s challenges. My therapeutic style is warm, collaborative, and client-centered. I draw on my experience across diverse cultural communities and age groups, with a particular focus on first and second generation immigrants, teens and young adults and the LGBTQ+ population.

As a board-certified Psychiatric Mental Health Nurse Practitioner at HOClinical, I work best with students who are high-achieving, driven, and carrying more than they let people see. Many of the students I support are balancing academics, work, family expectations, and relationships — while quietly dealing with anxiety, low mood, burnout, ADHD, sleep problems, or feeling overwhelmed. Some are struggling to focus. Others feel stuck, unmotivated, or not like themselves anymore. Many say, “I should be able to handle this,” but feel exhausted trying. If you’re a student who wants practical tools, clear guidance, and a provider who truly listens without judgment, we’re likely a good fit. I offer a supportive, down-to-earth approach that combines thoughtful medication management (when appropriate) with real strategies you can use right away to feel better, think clearly, and perform at your best. You don’t have to wait until you’re in crisis to get support. If you’re ready to feel more balanced, focused, and in control again, HOClinical is here to help.

Hello and welcome! My name is Maeghan (she/her) and I am a Licensed Master Social worker in New York. It takes a lot of bravery to start therapy and I know the process of finding the right therapist is not always easy. I commend you for taking this step and hope to support you in your therapy journey! I work primarily with adults experiencing a range of needs such as anxiety, depression, and life changes. My approach is warm, empathic, and collaborative. I utilize a strengths-based approach and client-centered perspective in my practice. I believe that you are the expert in your own life and I aim to meet you where you are by creating a compassionate and accepting space for you to share your true self. I received my MSW from Columbia University School of Social Work in NYC in 2019. If this sounds like it may be a good fit for you I invite you to schedule a free 15 minute consultation to learn more.

Navigating life's challenges can be difficult and overwhelming. If you are struggling with anxiety/stress, depression, self esteem, dating/relationships or life transitions, together, we will explore healthy, attainable changes to improve the quality of your life and relationships. I aim to help you to gain insight, self-acceptance, and learn new strategies to help you to live an empowered life. Therapy can be short-term and focused on immediate, practical solutions or long-term and focused on going deeper. When personal exploration is encouraged and supported, we decide who we are and how we want to live our lives.

I help people to navigate difficulties they are facing including depression, anxiety, grief and loss, feelings of inadequacy, relationship issues, the uncertainty of the future and the challenges of the current world we are living in. We are facing unprecedented levels of loneliness, apprehension and anxiety in our society and young adulthood is an especially fraught time in which so many big decisions loom large. I use a non-judgmental approach based on compassion and acceptance to help people to find and create meaning in their lives so they can really thrive and shine.