Therapists for college students near New York, NY

With over 20 years of experience in clinical care, education, and research, I provide thoughtful, evidence-based psychiatry support tailored to high performing adults seeking clarity, stability, and wellness. My goal is to provide you both empathic and evidence-based support that leads to sustaining improvement.

Counseling starts with building connections with therapists who recognize the significance of language and culture. As a therapist, I rely on my knowledge of the Latina/o community to communicate with clients about mental health stigma, develop trust, and discuss resources available. I can provide therapy in English and Spanish for those who wish to conduct sessions fully in Spanish. In my therapy work, I take a nonjudgmental approach and allow you to be you. I specialize in helping clients navigate grief and loss, anxiety, depression, perinatal mental health, trauma, and major life transitions. I’ve worked with children, teens, adults, and older adults, and I adapt my approach to meet you where you are. Whether you’re holding deep sadness, feeling stuck in stress, or looking for new ways to cope, I’ll help you identify what’s working, build new tools, and move forward with more self-trust.

TriBeCa Therapy is a center for psychotherapy that was founded on the assumption that human beings are original, imaginative, inspired, and inventive. We particularly love our work with young adults and college students and are connected to issues they deal with. Issues related to sex and dating, drugs and drinking, depression and anxiety and academic pressures aren’t topics that will freak us out. We can handle it. College students frequently discuss with us challenges such as: making friends in ways that don’t involve alcohol, making friends as a person of color, navigating social situations that demand connecting with strangers (like in the cafeteria) and finding “their people.” We work to create a partnership that takes these challenges on together, trying new strategies, taking increasingly bigger risks and dealing with the disappointments and celebrating the successes that follow. College is a time when many young adults are dealing with very adults issues like sex, sexual assault, eating disorders, substance abuse, managing money, race, class, and career choices. Creating a space where young adults feel comfortable talking about these issues is a strength of our therapists and a non-judgmental stance is key. The object isn’t to insist on a particular set of values or practices, but to support young people to understand what they are dealing with and to make active choices about who they want to be. Learn more about us by visiting our website https://tribecatherapy.com or emailing us at inquiries@tribecatherapy.com to schedule a consultation call.

On the surface, you look like you have it all together— checking off your to-do list, being the strong one for others, pushing through each day—but inside, you feel overwhelmed, disconnected, and like you’ve lost sight of your purpose and passions. You find yourself leaving more and more of yourself on the back-burner just to get through all that’s expected of you. But where is the space for you? Our sessions will put you first and allow for all of you to be seen, validated, and heard. I specialize in working with adults and young adults navigating burnout, anxiety, overwhelm, relationship struggles, depression, body image & self-esteem issues, life transitions, trauma, and disordered eating. My expertise includes talk therapy, somatic-based psychotherapy, EMDR, movement therapy, & CBT in a trauma-responsive and culturally-affirming space. Together we will learn to recognize the signals your body sends when your boundaries are being crossed, when burnout is approaching, and when its time to reclaim your energy and purpose. Discover all the ways your body is guiding you back to safety and wholeness. Click the website button to schedule your free 15-minute phone consultation!

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Alaina specializes in working with teenagers, college students, and the LGBT Community. Alaina also focuses on treating Anxiety, BPD, ADHD, Trauma, and General Life Stressors. Alaina operates from a Person Centered Lens which means the client is the expert in their own life, therefore, she will collaborate with you to find the best possible approach.

Aren't you tired of reading these profiles? Searching for that perfect mix of magic and promise that makes you think, "this one might just be worth the risk." And why shouldn't you be picky, right? Therapy IS a risk. You're risking time, money, and most of all; vulnerability. You want some sort of assurance that your risk will pay off. Well, no one can promise you that. Your therapist won't always know the perfect thing to say, and you won't walk out of every session feeling better. You want growth? You want change? That takes the willingness to not just bear, but to actually VALUE the pain involved in learning. Because if I'm doing my job right, then the negative patterns that are holding you back in life will spill out into the room. So if you’re just looking to end your suffering, I can't help you (sadly, no one can). If you want to learn to withstand the torment that life brings upon us. To translate that suffering into growth and change. Then reach out to me.

You may feel stuck, uncertain about yourself, overwhelmed by life transitions, or carrying the weight of the past. These moments hold emotional truths that deserve to be seen, heard, and understood. When we meet them with care and curiosity, they can become powerful entry points to deeper self-discovery and lasting self-compassion. The process of turning inward, increasing self-awareness and self-kindness, can be complex, but it often opens the door to meaningful growth. My role is to offer a safe, judgment-free space where this kind of exploration can unfold. I feel honored to walk alongside individuals as they reconnect with the parts of themselves that may feel lost, silenced, or in conflict. My approach is person-centered and psychodynamic, grounded in empathy and with a deep respect for your unique story. Together, we’ll explore your inner world at a pace that feels right for you. Individuals often share that they feel at ease in our sessions, able to speak freely, even when the emotions are difficult to name. Therapy with me is a collaborative process, grounded in trust, where you can feel empowered to take steps that align with your values. If you're ready to begin, or even just curious, I welcome you to reach out!

At Taproot Therapy, our goal is to target the main root of your concerns as a means to create lasting change in your life. We specialize in anxiety disorders and depressive disorders. Anxiety and depression can uproot your life! We are here to help you feel grounded and supported.

**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through its focus on process rather than content, the patient gains an experiential awareness of how they do what they do and new choices emerge spontaneously. The radical focus on process in the creative therapy of Gestalt keeps the work alive and full of possibility for both the patient and my work as a therapist. Melissa Bennett-Heinz obtained her master’s degree in clinical social work from Columbia University (Class of 2002) and is a graduate of Gestalt Associates for Psychotherapy in New York City, NY. In addition to her background in Gestalt Therapy, she obtained her bachelor's and master’s degrees from the esteemed conservatory, Manhattan School of Music, in New York City where she majored in Oboe Performance. Melissa completed cognitive behavioral studies under the tutelage of Dr. William Sanderson. She is a licensed clinical social worker in NY, WA, NC, and TX and has over twenty years of specialized training and experience in PTSD, childhood abuse, mood and anxiety disorders. Melissa brings her background as a classical musician and deep spirituality together in her unique approach in Gestalt's creative and experiential therapy.

Hi! I am always impressed with the courage and resilience that brings people to therapy in search of who they are meant to be. Many of my clients come to me with a desire to improve their relationships with themselves and with others. My aim is to guide you towards your inner wisdom and becoming your most authentic self. To do so, I am committed to creating an environment where you can explore freely and challenge yourself. My style is down-to-earth and good-humored. I enjoy collaborating with clients on finding the roots of an issue and engaging their strengths for healing and growth. I integrate creative and evidence-based methods to resolve and renew what words cannot. As someone who is dedicated to providing the best care possible, I also combine insights with some of the most efficient, brain-smart methods available.

Psychotherapy can benefit people facing a range of challenges. Currently, I see adults and adolescents struggling with depression, anxiety, relationship or interpersonal difficulties, and sometimes with health/illness issues. I see many people experiencing distress and other symptoms associated with life transitions such as adolescence, marriage, new parenthood or challenges in family planning, divorce, professional or personal role redefinition, retirement, and aging. I provide counseling to individuals and couples struggling with the shifting roles and demands of these complicated times. Therapy is a collaboration. I bring a warm, curious, nonjudgmental nature, an appreciation for individual differences, spontaneity and value of humor. Together, we explore patterns, thoughts, and feelings from the past and present. Clients begin therapy not only with identified concerns but also with resources that can be harnessed for lasting change. I use an active, contemporary approach to psychotherapy. I integrate psychodynamic, relational and cognitive-behavioral models and, where appropriate, health psychology, tailoring my work to each individual and their circumstances. My goal is to help people find relief from their suffering and to discover new ways of experiencing life to its fullest.

I am a Clinical Psychologist with over 20 years experience conducting Cognitive Behavioral Psychotherapy (CBT.) Aside from my extensive educational and clinical experience, my work is influenced by my lived experience, as an immigrant, fully fluent in Spanish, first generation college student, and parent to neurodivergent youth. I offer a professional and direct, yet warm and personable style to effectively help my clients, including young and older college students, address the stressors and mental health challenges they are facing, including relationship issues, adjustment disorders, depression, and anxiety. I am also an expert in the early diagnosis of Autism Spectrum Disorders and have worked with parents and siblings of individuals presenting with ASD, ADHD, and other conditions.

Are you unmotivated by everyday tasks and struggle to find where you belong in your social group? When you look in the mirror, do negative thoughts such as “I’m not enough” or “I feel hopeless” roam inside your brain? Do you find yourself freezing up in social situations, wishing you knew how to react? In a society plagued by institutional racism, gender inequalities, and generational differences, it is common to feel disheartened, anxious, and angry at ourselves and the world around us. By reaching out and prioritizing self-care, we can create a safe space to process difficult emotions and learn to manage your reactions.

Dr. S. Jenny Klein is a licensed clinical psychologist who provides mental health services to individuals seeking psychotherapy to help navigate life stressors and transitions. Specializing in anxiety, depression, and burnout, Dr. Klein integrates cognitive behavioral and psychodynamic practices to help her clients gain insight, create change, and improve well-being.

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If you are human, learning and living in today's complicated environment, you have probably experienced anxiety, stress and sadness. Therapy is like personal training or tutoring for feelings; it's curated one on one support to help you reach your emotional wellness goals. While totally normal, emotions can be difficult to navigate and result in suffering, numbing out with substances, acting against values, development of physical pain/illness and/or avoidance of situations and people. When emotions start to interfere with life, therapy can help. Inflow Wellness is a psychotherapy and coaching practice dedicated to helping people manage stress, re-establish life balance, and feel better through life's challenges; simply put- to ride waves of emotion and become more aligned in mind, body and heart.

At Metropolitan Psychology Group, we provide mental health services to individuals, couples, and families, focused on helping you reduce emotional distress, increase self-understanding, and enhance overall life satisfaction. We specialize in psychodynamic, interpersonal, and integrative psychotherapy. Our approach to treatment is collaborative and supportive. We strive to create a warm, open environment through which you can explore your past and present experiences to create a richer and more meaningful future.

Too much stress can be overwhelming and will affect our concentration, stamina, and clarity of mind. The very nature of trauma is the experience of too much, a feeling of being overwhelmed. My specialty is in Creativity and Trauma and how one informs the other. This is not easy work, but it can be fun. We use what is called a Bottom Up approach, in combination with a Top Down. What this means is we learn to tune into our body brain and not just our head brain. As a Creative Arts psychotherapist and trauma specialist I've discovered ways to work that help you heal, feel better, and help you make more sense out of your life. When we meet first we find out what is going on, what has gone on, and how we want to use our time together. We can continue to talk; we may include some of the modalities in which I am trained (Art Therapy, EMDR...). It depends on what you are most comfortable with, and fits your particular issues and concerns Please know I am exclusively working online

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