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I'M A FIRM BELIEVER in the health of one's mind being a crucial factor in their ability to meet the demands of everyday life. It becomes a harder task to address stressful situations if you're already not feeling well. Think about moments when you might not have been able to focus at work, successfully study for an exam, or even effectively communicate your concerns to others due to how you felt mentally and physically. MY WORK AS A THERAPIST ENTAILS consistent problem-solving, reasoning, ex...
This world is challenging and it is normal to have periods of struggle. I help clients move through stressful times and life challenges by developing healthier relationships and emotional patterns. As a therapist, I am both very supportive of my clients and I also provide feedback and opportunities for growth. I view therapy as both an art and a science. I tailor my approach to the unique needs of each individual client. I value the diversity of the human experience and therefore affirm and resp...
Therapy can be scary, especially when it's your first time, so I enjoy using humor when appropriate. I will help guide you if you need help with what to talk about in session(s). Through our work together we will find coping strategies and skills to help manage your feelings. We will learn so much about you and come to understand how to best help you. Emotional regulation will feel easier. You will have space to think about more than just what bothers you/what happened this week. It is a space t...
At Harris and Long Psychotherapy, our team is trained in creative and analytical psychotherapy techniques and experienced working with children, adolescents, adults, couples and families. We specialize in creating individualized treatments, based on our client’s needs. We feel that building trust in the therapeutic relationship is a key factor in the outcome of the treatment. We endeavor to be culturally responsive and we are an LGBTQIA+ affirming practice. We make efforts to co-create saf...
The clients with whom I work tend to seek a better understanding of their coping mechanisms, relationship patterns, and self-limiting beliefs. I often work with college and graduate students that struggle with negative beliefs related to their capabilities and worthiness. I help clients to explore how past experiences have contributed to developing coping mechanisms, such as persistent worry, perfectionistic tendencies, and hypervigilance in social situations, that may have been helpful in the p...
I BELIEVE THAT EACH PERSON is a mosaic of experiences, identities, and values and I will tailor our work to your unique needs and goals. I am attentive to your story as an individual or couple as well as broader cultural and sociopolitical dynamics that may impact your experience. I am collaborative and not mysterious - I will share my thinking with you, explain what I believe you may find helpful and why, and welcome your feedback on what is and is not working for you. I WILL DRAW UPON MY T...
With over 20 years of experience, I bring a compassionate, client-centered approach to therapy. I understand that each person’s journey is unique, and I tailor our work to meet your specific needs. I use a variety of evidence-based techniques to help you understand your patterns and behaviors, and together, we’ll work to make meaningful changes that help you. I create a safe, supportive space where you can explore thoughts and feelings, build deeper self-awareness, and develop practical strateg...
Therapy can offer a path to personal freedom. I want to know who you are, how you are, and how you want to be. My basic training is psychoanalytic, but an overall integrative approach fosters understanding of how life has shaped you, and how it plays out in current living situations, and especially how one's strengths can be brought to good use. I know that a person can change, evolve, develop meaningful relationships, first and foremost with themselves. I work collaboratively with individ...
Dr. Del Psychotherapy on Park Avenue is committed to serving the New York community. Each clinician brings their years of training and individual life experiences to the work. There is a commitment to developing a safe space where you have the opportunity to figure out who you are. What your needs are and how you get your needs met. Each clinician has an integrated approach to working with people. We appreciate the courage it takes to go towards therapy and we work very hard to be sensitive to e...
Ms. Emily Villeneuve is a Licensed Mental Health Counselor who has worked in several different settings with a wide variety of people with different presenting problems and demographics. She is a graduate of Baruch College and completed her graduate internship at Daytop Village’s outpatient program. From there and over the past several years, Ms. Villeneuve has worked with adults aged 18 + experiencing issues with addiction, anxiety, depression, career challenges and stress, relationship issues,...
I am a Licensed Clinical Social Worker with a private practice in midtown Manhattan. When I decided to go back to school for a master’s degree, I chose social work because I felt strongly about its foundational belief that focus should be on both a person and their environment. During graduate school at Fordham University I saw many appealing paths I could continue on after graduation. While both macro and micro levels of practice are extremely important, I felt best suited for work with individ...
Many of the students I work with are doing all the “right” things on paper, yet still feel anxious, disconnected, or unsure of who they truly are. You might be high-achieving, creative, or deeply reflective, but internally exhausted from overthinking, people-pleasing, or chasing standards that never feel attainable. In our work together, we slow the pace. We look at what’s fueling that pressure and gently reconnect you with your own voice, values, and sense of steadiness, so life begins t...
Hunting counseling LCSW, PLLC has experience in the inpatient, outpatient, and community settings and offered several modalities of treatment. We work with clients from various backgrounds and ethnicities. We will assist you in prioritizing what is important to you and help you focus on reaching your goal. If life was not hard enough, this pandemic has caused many people to change their way of life and establish a new routine. Some changes bring about stress, anxiety, and/or depression. You do ...
I work with students who feel like life is moving too fast and expectations are piling up. Maybe you’re stressed about classes, friendships, or future plans, or just feeling unsure of yourself. Therapy is a place to slow down, be heard, and figure out what really matters to you. The people I work with often struggle with stress, self-doubt, or adjusting to big life changes. Together, we explore ways to handle pressure, build confidence, and find balance in your academic and personal life. ...
We are a team of clinical psychologists and social workers that provide affirmative therapy for all individuals. We focus on creating safe spaces to facilitate healing while encouraging our clients to take committed action towards the lives they crave. Our approach to therapy is grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Exposure Therapy. These approaches have a profound impact on individuals navigating anxiety, OCD, ...
Adolescence and adulthood can be exciting and overwhelming. Navigating academic pressures, identity exploration, relationship challenges, or major life transitions can be daunting to tackle on your own. I specialize in supporting adolescents, young adults, and their families as they face anxiety, depression, trauma, identity concerns, and the stress of achievement and belonging. My experience working as an assistant dean of admission at Princeton University, coupled with my counseling experi...
I believe that physical and emotional safety and connection within a therapeutic relationship can help clients access and heal their relationships with themselves and others. For this reason, I deeply value the relationship I form with clients. I offer support with empathy and curiosity, as you move through old feelings, bring attention to your present experience, and build trust within yourself. My approach is collaborative and trauma-informed, with the goal of reducing feelings of shame and...
Hello! I'm Lina, a compassionate psychotherapist specializing in complex trauma, anxiety, depression, relational issues, and self-esteem. As an immigrant myself, I bring a unique perspective to my practice, combining professional expertise with personal understanding. I believe in strength-based, culturally sensitive therapy. By integrating family therapy, attachment theory, and psychodynamic components, I help my clients explore their thought patterns and root conflicts. I also incorporate crit...
Nathan Hanna, MS, PMHNP-BC is a board certified Psychiatric Mental Health Nurse Practitioner. He is skilled in psychopharmacology and psychotherapy across the lifespan. Mr. Hanna completed his Bachelor of Science in Psychology, as well as his advanced practice nursing degree at The Ohio State University. He completed his Nurse Practitioner in Psychiatry clinical training at Nationwide Children’s Hospital and The Ohio State University Wexner Medical Center. As a student, Mr. Hanna was heavily inv...