Therapists for college students near Portland, OR

I provide individual therapy for adults on issues of anxiety, depression, intrusive thoughts and/or feelings, self-criticism, grief, and relationship dissatisfaction. Our time together will be engaging, thought provoking, and supportive. I also understand counseling can be painful at times. I am committed to being present alongside you during these moments and to honor your exploration into where you have been, where you are, and where you would like to go. I can assist you in growing self-compassion, unhooking from painful thoughts and feelings, developing healthy coping skills, and supporting your pursuits of a meaningful life. We can approach our work together using a variety of frameworks and I will adapt to meet your needs and preferences. I have additional training in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Compassion Focused Therapy. I aim to be queer/LGBTQIA+ affirming, culturally sensitive, anti-racist, trauma informed, and weight inclusive. I value taking a curious and non-judgmental stance with all of my clients. My approach is person-centered, relational, and collaborative.

Please visit my profile to learn more about my services.

Hi there, I'm Molly. I am passionate about creating a therapeutic relationship where there is trust, comfort, and authenticity in order for there to be feelings of safety as we dive into deeper work together. I like to bring humor into my practice and often find myself laughing with clients which can help lighten things up as we work on challenging topics. I am passionate about using evidence based practices and helping to stay on track with my client’s through keeping our objective in sight. I work hard to create a space that is non judgemental, where people can show up exactly as they are. I incorporate mindfulness and meditation skills to help people build a deep sense of self-awareness, self-trust, and groundedness. I am LGBTQIA2+ allied and committed to providing an inclusive, affirming space for all identities.

If you have spent years feeling like something is off — struggling with your mood, your relationships, your focus, or just getting through the day — you are not alone. You just need the right support. At Breakwater Psychology, we offer comprehensive psychological care for adults, including individual therapy, couples therapy, and thorough diagnostic evaluations. Whether you are looking for answers or ready to start working through something, our clinician-led approach is built around you. What to expect: A streamlined intake process you can complete online, on your schedule One-on-one clinical care with an experienced psychologist Thoughtful, evidence-based assessment and treatment tailored to your needs Detailed documentation you can share with your broader care team We take a whole-person approach, which means we look at the full picture — not just symptoms in isolation. Our work spans mood and anxiety disorders, ADHD, relationship patterns, trauma, and more, because good care starts with genuinely understanding what you are dealing with.

I offer weekly in-person and virtual therapy sessions at a sliding scale of $10-50. My office is in the Kerns neighborhood in Portland. I work with people navigating anxiety, depression, grief, and relationship challenges. You may feel stuck in patterns you’re ready to break free from but unsure how to start. Using the collaborative LifeMaps treatment plan, we will explore how your past has shaped your present and work to build self-awareness, uncover strengths, and foster change. My experience as a gay man raised in the South gives me a deeper understanding of how culture, identity, and family can shape who we become. My approach is an integration of psychodynamic and cognitive-behavioral modalities, which means I will explore the way you experienced the world from birth until present in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be. By tracing present-day patterns back to their origins and understanding how they’ve developed over time, psychodynamic therapy helps people live more meaningful lives. Starting therapy can feel uncertain, especially when life feels heavy or confusing. My hope is that our work gives you space to slow down and look more closely at what’s happening beneath the surface. Together we’ll notice patterns that keep repeating and explore where they come from, so that new choices can begin to take shape. I see therapy as a collaboration built trust, curiosity, and honesty. My approach is warm and steady, with room for humor when it fits. I believe that change begins when you can speak freely, even about things that feel uncomfortable or hard to name. Over time, that process can bring relief, clarity, and a deeper sense of connection to yourself and others.

I am a dedicated licensed therapist committed to supporting you on your journey towards healing and personal growth. With over 22 years of experience working in outpatient, homebased, school and community mental health settings, I have worked with a variety of clients seeking to make positive changes in their lives. I specialize in creating a safe and compassionate space where you can explore challenges, gain insights, and discover effective coping strategies.

​Stacey is a Licensed Clinical Social Worker who has been providing trauma-informed counseling support to individuals and families for over a decade. The foundation of her approach is built upon core beliefs of empathy, respect, compassion, and unconditional positive regard. Her aim is to create a space of safety and understanding, especially when life feels overwhelming. Stacey incorporates a variety of modalities in her work, including Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, psychodynamic, family systems, and strength-based therapy. She believes that successful counseling is built on a positive and trusting therapeutic relationship. Her approach is collaborative, so that her clients feel supported, accepted, and more empowered in their daily lives. She believes periods of uncertainty and challenge offer us opportunities to reexamine our lives and discover new possibilities. She takes a practical and dynamic approach that allows her clients to safely explore feelings, and connect with a true sense of self. Stacey works with people on a wide array of issues, including anxiety, depression, life transitions, relationship concerns, chronic illness, grief and loss, women's issues, and infertility. Working in healthcare for many years, Stacey understands the unique challenges and feelings of isolation people face when coping with chronic or serious illness. She also offers trauma-informed counseling for individuals in helping-professions who experience secondary traumatic stress, PTSD, and burnout. The beautiful Pacific Northwest has been Stacey's home for over twenty years. She is a mother of active twin teenagers, a partner, a step-parent, a dog lover, a walker and hiker, and a gardening enthusiast. "Sometimes, when you allow yourself to feel, it guides you in the direction you want to go" (from the documentary Paper Tigers)

In this world full of stressors, it is common to feel emotionally and mentally maxed out, disconnected or disheartened. My goal is to create a therapeutic space where you feel safe and comfortable being fully you, and can practice cultivating a relationship with yourself that is compassionate, curious, resourced, and hopeful. I work with adults navigating relationship issues past or present, anxiety, depression, trauma, difficult life transitions, grief, and more. Together we can process what you’ve been through and build the capacity to grow into the person you wish to become. I primarily draw from Acceptance and Commitment Therapy (ACT), which supports the development of psychological flexibility, mindfulness, and value-based living; and psychodynamic therapy, which helps uncover how past experiences shape our current patterns, desires, and unmet needs. Whether you’re feeling stressed, overwhelmed, brokenhearted, or simply looking for a space to make sense of your thoughts and feelings, I’m here to support you. I’ll challenge you when needed, always with care and respect, and encourage you every step of the way with warmth and humor. You can reach me by phone at 503-334-2585 or email me at kiraehrmann@introspectivecollective.org.

BrightSpire Health is a comprehensive in-person and telehealth outpatient behavioral health practice in the Portland Metro Area (Beaverton, NE Portland, and Gladstone) dedicated to helping children, teens, adults, couples, and families. We offer same week appointments in a warm and welcoming space where clients can feel safe to discuss what is most important to them. Our growing team of highly trained therapists specialize in a range of behavioral health services; EMDR, trauma, ADHD, depression, anxiety, bipolar disorder, and substance use disorders. Our goal is to create a personalized care plan for each of our clients that is tailored to their individual needs and goals. We believe in the power of healing and are passionate about helping our clients reach their fullest potential. We are here to provide support and guidance on the path to a brighter future. ​​Insurances Accepted: Kaiser Permanente Moda Health Anthem Blue Cross Blue Shield Providence Health Plan Pacific Source United Health Care Optum UMR Aetna Cigna Evernorth TriWest Medicare HMA Canopy EAP Optum EAP

My name is Davonna Wilson, but I go by "Dee". I am a Mental Health Nurse Practitioner with board certification. My dedication lies in extending comprehensive psychiatric diagnostic evaluations and medication management services. I work and treat an array of acute and chronic conditions including Anxiety, Eating Disorders, Depression, Bipolar Disorder, PTSD, Behavior/Conduct, Mood Disorders, Postpartum, OCD, and ADHD to name a few Text or call 888-508-4068

You find yourself numb, feeling as though life is passing you by and you're just going through the motions. You have this idea of how your life is supposed to be, but you feel stuck and not in control over your free will. Your mind is your worst enemy, and it's spiraling out of control. You may feel guilt, shame, heaviness, and overwhelm. I hope to create a safe space for you to explore those hardwired thoughts and beliefs. You deserve to experience life in a new light, to reduce suffering, and freedom to find peace in your well-being. There are many ways to experience life, and everyone's journey is different. I hope to grow our therapeutic relationship from a place of openness, trust, gentleness, and compassion. I take a collaborative approach towards counseling, blending techniques to best serve each person and welcoming feedback to increase trust and safety. I integrate several orientations to achieve a well-rounded perspective to address the stressors that life has brought onto you. I'll guide you with skills and tools to help cope better with painful events and build resiliency. I am happy to meet with you for a free consultation to discuss your goals and determine if I am a good fit for your needs. You can reach me by phone at 971-365-3393 or email me at kathleenaguilar@introspectivecollective.org.

I am deeply committed to supporting people of all identities, especially neurodiverse and LGBTQIA+ individuals, towards greater healing and empowerment. I will spend a considerable amount of time learning more about you, what your values are, and what you hope to achieve in therapy. My goal is to provide a safe enough space where we can build trust together and work towards your goals. I want to empower those who struggle with anxiety, depression, family dysfunction, relational challenges, managing daily stress, and trauma. As much as we may wish we could get rid of difficult emotions, I offer gentle exploration towards what it can feel like to begin to develop new relationships with unwanted feelings. I have an extensive background in mindfulness and offer clients a variety of mindfulness tools (that aren't too precious). Self compassion will be at the heart of our work. I believe that the most healing aspect of therapy is the connection between the therapist and the client. I offer warmth, patience, mediocre metaphors, and occasional humor. I feel honored and privileged to get to work with clients and it feels especially sweet when people begin to feel comfortable opening up. You can reach me by phone at 971-266-3010 or email me at alinakhodadian@introspectivecollective.org.

I support college students whether you’re just starting out, returning to school, or navigating a major life shift through anxiety, trauma, and the many transitions that come with this chapter of life. College can feel overwhelming in ways people don’t always talk about. The pressure to succeed, uncertainty about the future, shifting relationships, and trying to figure out who you are it’s a lot to carry. Therapy with me is a space where you can slow down, feel heard, and begin to make sense of everything you’ve been holding. Together, we’ll work to: Understand patterns that keep you feeling stuck or overwhelmed Learn how to regulate anxiety, stress, and intense emotions Build coping tools that actually fit your daily life as a student Strengthen your sense of identity, confidence, and direction My approach blends Culturally Adaptive CBT, person-centered therapy, and somatic (body-based) practices so we’re not just talking about change, we’re helping your mind and body actually experience it. I work with college students who may be: Feeling anxious, burnt out, or constantly “on edge” Struggling to balance school, work, and personal life Carrying trauma or past experiences that still feel present Navigating friendships, dating, or family expectations Questioning identity, purpose, or direction in life First-generation or BIPOC students looking for a culturally safe, understanding space Wherever you are in your journey, you don’t have to figure it out alone.

Rose City Therapists puts its highest priority on working with very warm, engaging and down-to-earth counselors. Every counselor in our group is a fully licensed professional, and many of our counselors have a deep fondness for working with college students. Feel free to browse profiles, and please reach out if you'd like to explore options. Take care. https://www.rosecitytherapists.com/our-providers.html

I offer individual therapy for people recovering from unhealthy relationships and interpersonal trauma. I also provide gender affirming therapy and WPATH letters for gender affirming surgeries. I create a supportive space in which you can feel seen, understood, and accepted, and in which your lived experience and your values are centered. I offer in-person therapy sessions in Portland, Oregon, and telehealth sessions throughout California and Oregon. I admire the bravery it takes to begin therapy. For those of us who have been harmed in relationships, it takes time to build trust. Together, we'll decide on a pace and process that feels safe and supportive. Visit flourishauthentically.com for more info and to request a free 15-minute call so you can decide if I'm the best fit for your healing journey. My experience and how I work: My work has been dedicated to serving survivors of unhealthy relationships and interpersonal trauma (e.g. intimate partner violence, sexual assault, community violence, immigration trauma, intergenerational trauma, and systemic and historical oppression). I’ve specialized in supporting people living with HIV/AIDS, complex health issues, chronic pain, and substance use in relationship to trauma. I’ve worked extensively with gender-expansive (Transgender, Gender Nonconforming, Genderqueer, etc.) clients and provided WPATH assessments/letters for gender affirming surgeries. I am a compassionate, experienced, and affirming therapist, working from a feminist and liberatory framework. I identify as a white, queer, cisgender able-bodied woman with lived experience relevant to my work. I think about identity, suffering, and healing in the context of the oppressive systems that impact peoples’ lives (e.g. patriarchy, white supremacy, homophobia, transphobia, racism, xenophobia, fatphobia, ableism, etc.), and understand that healing ourselves in turn benefits our loved ones and communities. I create a supportive space in which you can feel seen, understood, believed, and in which your lived experience and your values are centered. I am aware of the power dynamics that exist in a therapeutic relationship, especially when our identities differ, and welcome this often-avoided issue into the room. No need to perform or edit yourself. This is a chance to show up as your full brave self.

Hi, I'm Colette! I'm a queer, trans, white counselor. This world is hard. I believe we get through it together and talking can help, even in these times. The heart of my work is providing politically informed relational talk therapy. I believe some of the most impactful therapy comes from talking about the things that are hardest to say. Things like trauma, regrets, shame, fears, and that thing that may feel like it's not worth the time because you just can't figure out why it bothers you so much. What we uncover there could be a doorway to seeing and experiencing yourself, your relationships, and the world differently. I might be a good fit if you think it's time to talk about the hard stuff. If you're open to being vulnerable. If you find it helpful to say things out loud and want a counselor who will think out loud with you. If you want to feel both supported and challenged. And if you want to look at the politics and systems of oppression surrounding your life, relationships, and struggles. Check out my website to learn more about what I offer. And if you've got a good feeling about this, reach out and let's talk. I really value your considering putting your trust in me as a therapist and will try my best to do right by you.

I am a Licensed Clinical Social Worker who grew up in rural Northern California, where adequate mental health care was not accessible, and differences were not celebrated. I developed a passion for helping others after watching people I cared about struggle without support and going through my own challenges as an adolescent and young adult. After settling in the Portland Metro Area, I have developed a great love of our area's diverse populations and green landscapes, combining all the beauty the Willamette Valley has to offer with the convenience and luxury of inner-city resources and diversity. I have experience working in community mental health, hospice, and counseling with adults and teens ranging from late adolescents to the elderly. I especially enjoy working with those struggling with life transitions, trauma, chronic illnesses, depression, and anxiety. I believe that fostering safety and unconditional positive regard is the backbone of the therapeutic relationship. I use these core Rogerian principles and a strength-based approach along with techniques from Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, and Existential Therapy to aid people in broadening their perspectives, changing behaviors that are not working for them, and developing practical tools they can use in their day-to-day lives. I do not believe in a one-size-fits-all approach to therapy and am variably directive in my approach depending on client needs. I am honored by those who share their brightest and darkest times with me. Time and time again, I am amazed by the strength and resilience of those who actively seek change. When I am not with clients, I can be found wrangling my two young children. I am a music, gardening, hiking, equine, and canine enthusiast. I also feel passionately about women supporting women and have enjoyed networking with other women in my local community.

We all come into therapy for different reasons. Some people may have specific challenges they are looking to overcome, while others may just need to explore why they feel the way they do. Both in relationships and as individuals, often we first feel the barriers in front of us before we really understand where they are coming from. Challenges in my own life and the very complexities of identity itself have profoundly shaped my empathetic approach to life. I see therapy as a conversation, and I am deeply committed to maintaining an open dialogue with you. I also recognize that you are the expert on your own lived experiences. I am here to support you in your journey of resilience, empowerment, and self-discovery. I provide a space where you can feel safe exploring gender and sexual identities, overcoming the stigma of addiction, understanding the impact of discrimination, overcoming depression, anxiety, trauma and other intersecting issues. My approach to counseling is based on a holistic person-centered philosophy that emphasizes empathy, unconditional positive regard, and authenticity. As a therapist, my primary goal is to empower you to take control of your journey toward change, providing a safe and collaborative space where we can work together.

Are you struggling with burnout, feeling stressed and overwhelmed by big decisions in your life? Do you dream about living a more wholehearted, vibrant, and meaningful life? I support folks on a path towards developing more nourishing relationships, a better understanding their emotions, and living a life aligned with their values. My clients are people who are dealing with burnout, anxiety, depression, or are facing big life transitions. I look forward to supporting you in developing skills and insight to lead a fulfilling life.

Liberation Institute is a community mental health clinic that offers therapeutic services on a sliding scale. It first opened its doors on October 7, 2008, in San Francisco, then expanded to Portland in June 2020. Between the two locations, Liberation Institute helps 600 individuals, couples, and families a week by a staff of therapists, supervisors, artists, activists, meditation teachers and others who are committed to serving the community together.