Therapists for college students near 15213

In today's world, it can be extremely challenging to feel truly and simply happy. Many are struggling to develop a sense of identity, and may experience a lack of boundaries, people-pleasing tendencies, and confusion about their own wants and needs. The pressure can feel overwhelming, leading us to struggle with anxiety, loneliness, life transitions, and our relationships. But it doesn't need to be this way; Change is possible. If this resonates with you as you seek to find support, you’re in exactly the right place and I’m so glad you’re here. I believe that connection is the basis of healing so I prioritize creating a safe and nurturing therapeutic space, where we work together to heal your relationship with others and, most importantly, with yourself. Through my extensive experience working with adolescents and young adults, I aim to tailor therapy to your unique needs. I am trained in various therapeutic approaches, so we can work together to figure out the best type of therapy for you. My priority is to help you grow holistically into the most authentic and connected version of yourself. I became a therapist because I believe in the potential of every person to grow, change, and achieve a true sense of connection and contentment. Taking this step can be intimidating, but you aren’t doing it alone. Let’s work together to uncover your hidden strengths, ultimately empowering you to create the fulfilling life you deserve. I’m here to listen and support you as you grow into the best version of yourself, and I will be walking alongside you every step of the way.

We offer a strength-based, solution-focused approach to change. We provide: Individual therapy Couple therapy Family therapy Sand tray and Play therapy EMDR Practice-building coaching for healing professionals Clinical Supervision for therapists Specializing in the following areas: Relieving anger, fear, anxiety and depression Improving romantic and family relationships Building intimacy and improving communication Improving parent-child relationships Managing life transitions Resolving issues of trauma and abuse Fostering self-esteem and empowerment Cultivating personal and spiritual growth

If you have ADHD, you might feel like typical strategies just don’t work. That can be incredibly frustrating leading to more arguments, more stress, and a growing sense of overwhelm or uncertainty about the future. You may have already tried working with other providers and felt like nothing really changed. You’re looking for someone who truly understands ADHD, someone who can offer strategies that actually stick, while also holding you accountable in a supportive way. Managing ADHD is tough, but you don’t have to do it alone. I can help make the process easier. With specialized training from top ADHD clinics, I bring evidence-based strategies to help you better understand ADHD and build practical skills that support your well-being. My approach is goal-oriented and backed by research designed to give you clear, measurable progress over weeks not years. Therapy doesn’t have to be a long-term commitment. From the very beginning, we’ll work together to set clear goals and a plan to reach them. My priority is helping you gain the tools you need to thrive. And if you’re on the fence about starting, schedule a free consultation call to ensure it’s the right fit.

Modern Behavioral is a health recovery center dedicated to providing quality Mental Health and Addiction Medicine treatment by combining the application of psychiatry with Holistic awareness. Mental disorders, including depression, anxiety, behavioral disorders, and mental illnesses affect all of us in some way or another. That’s why in addition to psychotherapy and conservative medication management, our group utilizes a more progressive approach by empowering each patient through nutritional education, exercise science, relaxation techniques, and other natural solutions for a more comfortable recovery process for either their mental disorder and/or substance use disorder.

College, graduate, and medical school can stretch you in every direction. You're expected to perform at a high level, stay connected to others, and somehow manage your well-being in the margins. And life doesn’t stop—family dynamics, grief, trauma, and difficult relationships often show up right alongside exams and deadlines. I work with students navigating anxiety, depression, academic pressure, test stress, and that constant feeling of being “on.” Many of my clients are also students of color, facing the added weight of underrepresentation, unspoken expectations, or feeling like they have to work twice as hard to be seen the same. Therapy can offer space to slow down and regroup—to process what’s happening beyond the surface, explore tools that actually fit your life, and move toward feeling more steady, present, and whole. You deserve room to care for yourself, not just survive the semester.

Many of the clients I see are dealing with some form of anxiety, depression, adjustment-related issue, or life transition. Most often, my clients are young adults who are having problems in interpersonal relationships, such as feeling extremely anxious in social situations, having difficulty finding or maintaining healthy relationships, struggling to communicate effectively with others, or experiencing uncertainty what their wants and needs are in a relationship. I have a great deal of experience working with students. My internship and postdoc were both in a university counseling center, and afterward, I was a psychology professor for a number of years. In these roles, I worked with both undergraduate and graduate students. Therefore, I'm very familiar with the challenges that students can face. Whatever it is that is getting in the way, I can help! I utilize evidence-based approaches and methods that have been proven to work. However, because there is no single approach that works for every person across all situations, I practice in a way that will be responsive to your unique needs. We may work on identifying problematic thoughts, putting new behaviors into action, or learning how to better identify, express, and manage your emotions. If your concern is relationship-related, we will explore your relationship patterns, identify factors that are having a negative impact on your relationships, and help you develop the skills to find and maintain healthy, fulfilling relationships. Regardless of the specifics, I place a prime emphasis on providing a safe, supportive environment that is free from judgment. My style has been described as highly collaborative.

Do you love each other but you just can't seem to talk without fighting lately? I specialize in helping parents, teens, individuals, and couples move from constant conflict and emotional distance to stronger, more secure connection. I help in relational repair work with adolescents and young adults, particularly in families where communication has broken down or trust feels fragile. I aim to help you get back in healthier relationships with the ones you love most. Life is too hard to do it alone. Reach out for support today.

I am a solo practitioner offering individual and group (DBT skills) sessions. I have been in the capacity of behavioral health field for over 20 years and practiced as a therapist for 8 years. My clients describe me as warm, caring and informative. Mental health is a journey and having people passionate about your care is a must

Do you struggle to initiate or complete tasks, stay organized, develop and maintain relationships, or regulate your emotions? These challenges can feel overwhelming, but you don't have to navigate them alone. As a Licensed Clinical Social Worker with over a decade of experience, I specialize in ADHD, autism spectrum disorder, anxiety, and perfectionism. I particularly enjoy working with college and graduate students as they navigate the unique challenges they are facing in this stage of their life. I use a warm, collaborative, and affirming approach that helps my clients build upon their unique strengths, while also helping them learn how to make successful adaptations to improve the quality of their life. Sessions are often skills-based to improve communication and interpersonal relationships, as well as planning, prioritizing, and time management. Taking this first step can be overwhelming, though I am hopeful that I can help you achieve your goals. Please feel free to contact me for a free phone consultation today!

I specialize in working with clients from the ages of 14 to adulthood, who are inquisitive, self-aware, and deeply motivated to understand themselves better, improve their relationships, move into a place of self-respect/love, and develop adaptive ways of coping, communicating, and problem-solving. I have worked for many years with children, teens, adults, and families dealing with trauma and change and searching for authenticity, often in a world that values the superficial. Therapy is a process of seeking meaning, managing change, letting go of what no longer makes sense for who we are and what we want, healing, and growing. I am most suited to help clients dealing with loss, prior childhood trauma, depression, anxiety, ADHD, identity (in all its manifestations), divorce, self-esteem, grief, and emotional regulation. The goals are different for everyone, yet I believe that we all want to feel more balanced, more joyful, and more healthfully connected with others. As a psychologist with 25 years of post-doctoral experience, I’ve been exposed to various modalities, settings, and clients dealing with differing issues, life changes, and developmental expectations. I’ve also found that my professional practice has evolved as I’ve matured, raised children, and survived losses and challenges. We are in this together.

Do you struggle with depression, low self-esteem, or unresolved trauma that affects your day-to-day life, relationships, or sense of self? Do you feel overwhelmed, anxious, or run down by just getting through the day? Do you wonder if life will ever feel easier or more manageable? Now more than ever, people are feeling overwhelmed and uncertain about where they are headed, finding their place in the world, and moving past experiences that have left them feeling stuck. The good news is, there is hope, and you don't have to do this alone. At Clarity Counseling Services, we specialize in helping clients overcome trauma and work through life limiting beliefs. We start with understanding where you are now and the challenges you are facing. We help you identify goals that are important to you and action steps in getting there. And we make time to celebrate your successes along the way. Helping people find clarity in their lives is our passion. It might mean learning to set boundaries, working through life transitions or helping you change a pattern of behavior that is keeping you stuck. Our goal is to help you feel better so you can live the life you deserve! Contact us today today and we'll get started on your journey together.

Holiday Blues? Struggles with navigating challenges like depression, anxiety, trauma, behavioral concerns, stress, and self-esteem? I offer a supportive space where you can explore what’s weighing on you and begin to move toward healing and balance. My approach is person-centered and tailored to your needs. Whether you're feeling overwhelmed, stuck, or just need someone to talk to, I’m here to help. I draw from a range of therapeutic methods including cognitive behavioral therapy (CBT), trauma-informed care, strengths-based strategies, psychoeducation, mindfulness, and EMDR. In our first few sessions, we’ll talk about what brings you to therapy—your story. I focus on building trust and rapport from the start because I know opening up can feel intimidating. Together, we’ll identify goals and create a treatment plan that feels right for you. Clients often tell me they appreciate the calm, welcoming environment I create. We’ll work at your pace, and you’ll never be pushed to go faster than you’re ready for. I’m passionate about this work because I get to witness real transformation—watching clients grow, heal, and reconnect with themselves is incredibly rewarding.

I am a Licensed Clinical Therapist with over 15 years of experience supporting adolescents, adults, couples, and families through a wide range of mental health challenges. My approach is compassionate, collaborative, and grounded in evidence-based practices. I believe in creating a safe and nonjudgmental space where you can feel heard, understood, and empowered to grow. My clinical background includes extensive work in high schools, outpatient mental health settings, and substance abuse treatment programs. This diverse experience has given me a deep understanding of the complex issues individuals and families face today. I specialize in working to help individuals and couples address and manage anxiety, depression, life transitions, family/relationship issues, and self-esteem concerns. Utilizing an eclectic approach from a strengths-based perspective, I help clients to explore their difficulties, understand their strengths and weaknesses, and develop insight to achieve their personal goals. If you’re ready to begin this journey, or even just considering it, I invite you to reach out. I’d be honored to walk alongside you.

I believe that therapy is a wonderful way to explore inner thoughts and feelings in a safe, supportive, encouraging environment. I enjoy working with college-age students who are struggling with a variety of challenges such as trauma, anxiety, depression, stress, ADHD, post-partum, miscarriage, and relationship difficulties. I believe in the integration of body, mind, and spirit and the importance of bringing balance to one's life for optimal functioning. Our journey together would work toward wellness and healing in a trusting, safe, and secure relationship. I integrate a variety of therapies to best suit my clients' needs, including EMDR, Internal Family Systems, trauma-focused therapies, and traditional talk psychotherapy. I have a certification in EMDR (Eye Movement Desensitization and Reprocessing) therapy, as well as training in Internal Family Systems therapy. I am dedicated to helping my clients heal from past and current traumas through the power of a trusting, secure therapeutic relationship where they can discover and know their inner strengths.

People seek therapy for a variety of reasons. Though the process of therapy can be difficult, I bring an accepting and compassionate mindset to our relationship that will help you feel comfortable in session and leave therapy feeling more satisfied, skillful, and empowered. I typically work with college students, adults, and older adolescents. I primarily work from cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) perspectives. I also integrate components of other orientations where helpful and tailor my therapeutic approach to the individual characteristics and needs of each client. The majority of my training has been in college counseling and community mental health. My areas of interest and expertise include trauma, OCD, social anxiety, specific phobia, panic disorder, emotion dysregulation, issues of overcontrol, nonsuicidal self-injury, depression, and LGBTQ+ issues. I look forward to meeting you and beginning our work together!

Please visit my profile to learn more about my services.

Are you feeling overwhelmed, stressed, burned out? Are you dealing with anxiety, depression, or difficulty in adjusting? I believe that every person can benefit from counseling and that finding the right match with your provider matters. My theoretical orientation follows the person-centered approach to counseling, which recognizes the potential of clients to determine their own best treatment. I believe in a collaborative effort between counselor and client and will work with you to achieve the most beneficial outcome for you, as an individual.. My approach is based on my belief that we all have the capacity to improve our own well-being and that counseling can often be a catalyst toward change. My hope and intention are to work with you to define your counseling goals and to help you discover the best way to achieve those goals.

After years in practice I can tell you one thing for certain, everyone has speed bumps in life. Sometimes the issues get bigger when we don’t deal with them. And sometimes we just need help processing so it will stop being on repeat in our mind. It doesn’t have to be so hard. Let’s find the best path forward for you so you can be your best self.

I view therapy as a deeply collaborative and relational process. Together, we will work to develop a deeper understanding of your experiences, patterns, and emotions—helping you build insight, create meaningful change, and foster personal growth. By gaining greater self-awareness, you can begin to navigate internal and relational challenges, explore the connections between your past and present, and move toward a more intentional and fulfilling future. My approach integrates a range of therapeutic modalities, with a strong foundation in psychodynamic and relational therapy. I am also extensively trained in Dialectical Behavior Therapy (DBT), which I use to support individuals in developing emotional regulation, distress tolerance, and interpersonal effectiveness. I strive to provide person-centered care within a safe, supportive, and empathetic environment. Our work together will center on understanding your experiences more fully and finding ways to respond to them with greater clarity and intention.

My overall approach to therapy is humanistic. I use compassion and empathy to encourage increased self-awareness and mindfulness. Further, I am a Cognitive Processing Therapy (CPT) Provider. CPT is a powerful treatment developed to treat PTSD and teach you the skills needed to challenge and restructure negative thoughts and process emotions from the trauma.