Therapists for college students near 15213
Professional Counseling takes place from our office in Cranberry Township, PA, or virtually. Most major commercial insurances accepted.
Many of us have been emotionally wounded by family members, friends, loved ones, co-workers, and/or strangers. Psychological suffering can take on many forms, showing up in our thoughts, feelings, behaviors, and relationships. Sometimes it can be experienced as sadness, depression, worry, anxiety, etc. This form of suffering, while painful, often points to the parts of ourselves that invite healing. And while the challenges of living with such experiences can be immense, they also present opportunities for growth. The truth is that you can find peace of mind, solace in your heart, and live joyfully, regardless of your past. I offer a caring, non-judgmental space where you can re-discover your ability to heal. Like the alchemist who was said to transmute base materials into gold, as a depth psychologist, I can help you transform your tragedies into triumphs. And like the phoenix who rises from the ashes, I can help you rise from despair, so that you can become your true self. Knowing that taking this step toward your own healing involves vulnerability and courage, I am filled with gratitude and look forward to speaking with you, learning how I can be of support. I welcome your questions and am both honored and humbled to be part of your journey. May you be filled with the peace that surpasses all understanding.
Welcome to Mind Dojo, a sanctuary for your mental well-being and a haven for personal growth. At Mind Dojo, we understand that life's challenges can sometimes take a toll on our mental health, leaving us feeling overwhelmed, anxious, or disconnected. Just as a dojo is a place of training and mastery in the realm of martial arts, our mental health facility is dedicated to equipping you with the tools and techniques to master the art of cultivating a healthy mind. Nestled in a serene and tranquil setting, Mind Dojo is more than just a traditional mental health facility – it's a transformative journey towards self-discovery, resilience, and empowerment. Our experienced team of licensed therapists, counselors, and holistic practitioners is committed to guiding you on a path of healing and growth, tailored to your unique needs. Whether you're seeking support for managing stress, overcoming trauma, improving relationships, or simply striving for greater self-awareness, Mind Dojo offers a comprehensive range of evidence-based therapies, mindfulness practices, and wellness programs. Here, you'll find a warm and non-judgmental environment where you can explore your inner landscape, harness your strengths, and develop a renewed sense of purpose. At Mind Dojo, we firmly believe that mental health is a journey that requires ongoing nurturing and attention, much like tending to a garden. As you engage in the therapeutic process, you'll uncover the tools to cultivate emotional resilience, enhance your coping skills, and embrace life's challenges with newfound clarity and confidence. Your mental well-being is our top priority, and we invite you to embark on this transformative journey with us at Mind Dojo. Discover the power within you to cultivate a balanced mind, unlock your potential, and embrace life's journey with resilience and vitality. Welcome to a place where healing and growth converge – welcome to Mind Dojo.
Please visit my profile to learn more about my services.
I have experience working with trauma, PTSD, depression, and anxiety. As a person who made a large career change a year into graduate, I can understand on a personal level how difficult college can be. I use a humanistic approach to build rapport and help clients to meet their goals! I provide a supporting and accepting atmosphere!
Please visit my profile to learn more about my services.
You’ve done the work. Therapy isn’t new to you—you’ve been there, talked through it, gained awareness. You get why you are the way you are, but despite all of that, you still feel stuck. Like no matter how much you understand your past, something deeper is keeping you in survival mode. Maybe you had to grow up fast. Maybe life didn’t give you much room to just be a kid. You’re great at figuring things out, staying strong, analyzing your feelings—but sometimes, it feels like you’re thinking your way around healing instead of actually feeling it. That’s where I come in. I specialize in EMDR, a therapy that helps you move past what’s keeping you stuck—not just in your mind, but in your body and nervous system, too. If you’ve already explored meditation or mindfulness, even better! That means you already know how to tune in—now, we’ll go deeper. If you’re ready to stop just understanding your past and actually move beyond it, I’m here to help. Let’s do this work together. If you take the wheel on this journey, I'll be in the passenger seat with a compass and a map to be a partner all along the way.
Often individuals struggle with a multitude of overwhelming issues. We focus to assist you in resolving the issues that bring you to counseling and to help you reestablish your life. Individual therapy is tailored to your needs as determined by you and your therapist. This is done by utilizing an integrative approach so we can help you overcome and manage significant life problems in a way that works for you. How can we help you resolve difficulties or transitions that you're struggling with?
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.
Change is a constant in life, and as a therapist, I believe in empowering my patients to embrace it. My goal is to allow you to free yourself from harmful patterns of behavior through self-expression, and to challenge your beliefs in a safe environment. I encourage you to explore your emotions freely during our sessions, without judgment or restraint. Our time together will allow you to feel heard and understood. Together we can work towards a better understanding of your wants, needs, and identities. I encourage you to reach out.
Hello! I’m really glad you’re here. Whether you're feeling a lot of anxiety, depression, burnout, grief, identity questions, or just not feeling like yourself, you're not alone, and I hope to help however I can. You don't have to have it all figured out, and you don't have to always be okay. You can be honest, messy, overwhelmed, unsure, human. Let's talk about it together. My approach to therapy is warm and person-centered. I use several methods, including attachment-based, emotion-focused, narrative therapy, and cognitive behavior therapy (CBT), depending on what is helpful for you. I hope to help you reconnect with parts of yourself and what's most important to you. If you’re interested in therapy, please feel free to reach out to me to schedule a free 15-minute phone consultation!
I am a licensed clinical social worker with nearly a decade of experience as a therapist. I specialize in treatment of complex trauma and PTSD, with Level I and Level II EMDR training. Several years ago I also completed an advanced EMDR training in somatic reprocessing, and I use awareness of the mind/body connection in much of my therapeutic treatment. Additionally, I have a great deal of experience and training in DBT and CBT, as well as trauma-focused play interventions for children. I also use these interventions to work with anxiety, mood disorders, and OCD, and have experience treating PANS and PANDAS. I have a particular passion for working with the LGBTA+ population, and offer a focus on the traumatic nature of oppression in my work. I can help transgender clients navigate medical and social transition, as well as write surgery letters. Two years ago I completed certification through the International Transgender Certification Association. I provide a warm and inviting environment where no one is judged, and everyone is free to heal and explore themselves in their own time.
I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. While my private practice setting is refreshing and tranquil with views of trees and birds, I currently only offer tele-health, accessible from the comfort of your own home or office. A mindfulness practitioner since 1986, I began developing the application of mindfulness for specialty disorders in 1997 for clients (anxiety, panic, Attention Deficit Disorders, concussion, Parkinson's, Multiple Sclerosis, and other cognitive and neurological disorders). This work has been highly successful and rewarding. I am a warm and caring professional who spends the time required with each client. I am a certified Mindfulness-Based Stress Reduction teacher and ordained by Teacher Thich Nhat Hanh. I offer neuropsychological assessment of learning and attention disorders for children and adults and day long mindfulness workshops and groups. Neuropsychological and Academic testing does accommodations is currently suspended until further notice due to COVID-19.
Ashlee provides counseling to individuals, couples, families, and young adults. Her areas of specialty includes anxiety; depression; life transitions; parenting; Postpartum Depression & Anxiety; trauma; stress management; couples counseling; family therapy; and career stress.
Hi, I'm Cynthia! I work with a majority of young adults from those preparing for college to adjusting to post-college life. These years can be full of many adjustments which I help clients process and navigate. I am passionate about anxiety-related and mood-related concerns, as well as, helping people dealing with relationship challenges. I'd be honored to walk alongside you through your journey! I am licensed in PA and currently am currently accepting telehealth clients. I accept most major insurances including: Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Geisinger, Highmark Blue Cross Blue Shield Pennsylvania, Quest Behavioral Health, The Health Plan
I’m a Masters level clinician, Certified School Counselor, and a Certified Advanced Alcohol and Drug Counselor. I have been working in the field for the past five years and have experience working with adolescents, adults, and families. I assist those who experience(d) anxiety, depression, mood disorders, grief and loss, and relational concerns. I understand that transitions can be difficult and education is STRESSFUL. I would be happy to assist you with emotional regulation, coping skills, and any other assisting you may need.
College and early adulthood can feel like a lot. You’re building your future, navigating relationships, managing expectations — and trying to keep it all together. Stress, anxiety, depression, burnout, breakups, and big life transitions are common, but that doesn’t mean you have to handle them alone. Therapy with me is real, supportive, and judgment-free. I focus on creating a space where you can be yourself, talk honestly about what’s weighing on you, and learn practical tools to feel more grounded and confident. I previously worked with college students and young adults at the Western Psychiatric Institute and Clinic in an Intensive Outpatient Program, supporting clients through anxiety, depression, and major life stressors. If you’re feeling stuck, overwhelmed, or just not like yourself, let’s talk. Reaching out can be the first step toward feeling better.
My counseling philosophy is grounded in trauma-informed practices, meaning I value collaboration, empowerment, and emotional and physical safety above all else. In time, clients will gain a richer understanding of themselves while working towards self-determined goals. I am especially attuned to those experiencing LGBT issues, trauma, and depression, as well as various non-monogamous relationships and organizing for social justice. As a social worker and through lived experience, I am highly aware of the daily social, institutional, and communal injustices that impact different historically oppressed people. To supplement a trauma-informed practice, I utilize CBT, Brainspotting, ACT, DBT, narrative, and solution-focused therapies when supporting a client. For those working towards understanding unconscious bias based on race, ability, class, or creed, I take an antiracist, intersectional, and systems approach to foster growth and accompliceship development. Reaching out to a new therapist can feel overwhelming and intimidating. I want to recognize the courage you have to start this journey and encourage you to take the next step. When you're ready, contact me and I'll get back to you shortly. For the fastest response, please contact me through email.
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.