Therapists for college students near 15213

I help individuals struggling to have power over themselves and their decisions. I also help couples and families who are struggling to maintain trust and connection in their relationships. Sometimes we feel stuck in a vicious cycle or pattern of behaviors that we need extra help interrupting. I help empower clients to help themselves, break the cycle and create a new pattern on their own terms.

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Seeds of Hope provides treatment for adults of all genders with all eating disorders, including anorexia, bulimia, binge eating, and ARFID. We take an individualized approach for our clients and help them heal their relationship with food, body, and mind. If you suspect an eating disorder in yourself or a loved one, contact us for an evaluation.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Higher Education is hard! One minute you're graduating high school and the next minute you're being asked what you want to do for the rest of your life. Being faced with this decision can bring about many different feelings. You may become overwhelmed and not know what do to. I have been working with youth/young adults for over 30 years assisting them in their transition to and through higher education. Let's work together to figure it out and set you on your path to success today!

My experience on the other side of the 'couch' has shown me that real change is possible when you make your mental health a priority. It takes courage to ask for support, and you don't have to face life's challenges alone. Therapy provides a safe, supportive space for you to share and process what you’ve been carrying. In our sessions, I’ll use strengths-based approaches, insight-building techniques, and various therapeutic modalities to help you gain a deeper understanding of yourself and achieve your personal goals. My approach to therapy is both conversational and practical (somewhere in the middle of talking to a friend while also getting concrete techniques and insights). I strive to create a safe environment where your story is valued, and you are treated as the expert of your own lived experiences. I specialize in supporting individuals who have a sense of overwhelm, ruminating thoughts, burnout, lack of motivation, disconnected, feeling hopeless and detached, and life transitions. What You Can Expect: - Problem Solving: We'll focus on addressing the issues causing you the most stress right now. - New Understanding: You'll gain clarity on your symptoms, triggers, and responses, making them less intimidating and more manageable. - Tools and Strategies: You'll learn evidence-based techniques to manage overwhelming thoughts and emotions. - Confidence: You'll recognize your strength in handling anxiety, guilt, and sadness, empowering you to take control. Let's take this step toward self-care—I'm here to help.

Gosh, Life can be hard sometimes. Let's make it a little better! Are you ready to Reclaim your Confidence and Embrace a new way of viewing life? Are you feeling the impact of past trauma and the desire to unpack the baggage and Move Forward in FREEDOM? Let's work together and find healthy ways to live and embrace LIFE again. Taking the first step to seek help is sometimes hard, but the lasting impact of that decision is WORTH that risk. Taking the time to focus on yourself, your relationships, and your FUTURE is never a wasted investment. I'm here to support you. Let's take that first step together. You got this! You aren't alone.

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All of our clinicians are trauma informed and LGBTQ+ friendly. Many of us are bilingual, and understand different cultures. We would love to help you thrive!

Are you struggling with addictive or compulsive behaviors? Is depression, anxiety or panic taking you over? I can help. I have worked in the field of mental health for over 19 years and specialize in eating disorders, substance use, personality disorders and general mental health concerns. As a professional Mental Health Counselor, I’m deeply committed to supporting the well-being of all my clients by making lasting improvements in their lives’ and providing hope for change. Using research-based techniques and practical problem solving skills I work alongside clients to develop goals and restore balance. Together, we will explore ways to improve relationships and to achieve your full life’s potential.

I work best with students who feel a lot—sometimes all at once—and aren’t sure where to put it. You might be dealing with anxiety, identity questions, relationship stress, or the pressure to keep everything together while quietly struggling inside. If you’re queer or exploring your identity, you’ll find a space here where you don’t have to explain or defend who you are. And if you’re looking for a therapist who is warm, collaborative, and open-minded, this might be a good fit. Please reach out!

At Mindwell Associates, we are committed to helping individuals, couples, and families build healthier, more fulfilling lives through expert mental health care—delivered conveniently via telehealth. We provide outpatient therapy for teens, adults, and couples, offering both individual and group sessions tailored to each client’s unique needs. Our experienced team includes licensed therapists and psychiatric providers who use a collaborative, evidence-based approach. Whether you’re seeking support for anxiety, depression, trauma, relationship issues, or life transitions, our clinicians draw from proven modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based practices. In addition to therapy, we offer psychiatric evaluations and medication management, creating a truly integrated care model. This combination of therapeutic and psychiatric services ensures that every client receives comprehensive, personalized support—without the hassle of navigating multiple providers. Mindwell Associates is more than just a therapy practice; we’re a trusted partner in your journey toward mental wellness. We meet you where you are—literally and emotionally—and provide the tools, guidance, and compassionate care needed to move forward with confidence.

Therapy for college, graduate students, and student athletes - social justice oriented. Queer and genderqueer affirmative. A a therapist I specialize in working with first generation college students, athletes, acculturation, anxiety, suicidal thoughts, and trauma. College is tough! I specialize in anxiety, imposter anxiety, perfectionism, sleep, and mood. Are you overwhelmed trying to figure out the future while managing life obligations and feel like no one understands you? Together we will figure out unhealthy behaviors and relationships that do not serve you, learn skills to manage stress, and make changes to live a balanced, more meaningful life. I strive Likewise, I strive to provide a safe space to process unique experiences of systemic racism, injustice, and inequity. What will therapy be like? It will be a blend of discussing stress and learning skills. Don't want to talk? That's cool too- let's learn skills. I use both relational and research informed approaches (meaning research studies have found these therapies help people feel better, so they work!) including Cognitive-behavioral therapy (CBT), Acceptance and Commitment therapy (ACT), Exposure and Response Prevention, and Dialectical Behavioral Therapy skills.

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Holistic therapy focused on revealing your unique potential, to achieve your unique goals. Do you feel stuck, overwhelmed or paralyzed, unable to move forward? Life has challenging and tiresome moments for all of us. Finding a path through pain and difficulty, or a way to bear the weight may lead to surprising insights of joy and peace. We are here to help with the heaviness of today, finding ways to manage the weight, and pave a path to a lighter, brighter tomorrow.

Current openings for new clients are available as of 9/1/2021. Throughout our lives, experiences we have can lead us to feel disconnected in various ways, from our own sense of self and values, important people in our life, and our emotions. This disconnection can result in feelings of loneliness and isolation, lack of motivation, overwhelming anxiety, or uncertainty about who we are and what we want in life and it often leads to unhealthy ways of coping (e.g., emotional eating, focusing too much on work, lack of self-care, etc.). My focus in working with clients is to help them reconnect with themselves, with others, and with their emotions so that they can lead a more satisfying life filled with meaningful relationships and purpose. My approach to therapy is primarily rooted in a modern psychodynamic orientation. As such, I value the development of a strong therapeutic relationship and meaningful connection with clients. Together, we work on understanding unhealthy patterns and improve ability to cope with distress, manage multiple life roles, live a more balanced life, and connect more fully with emotions. I am especially passionate about working with college-aged students and athletes who may be experiencing eating and/or body image concerns, as well as issues related to men and masculinity. . I earned my Ph.D. in Clinical Psychology from Penn State University and completed my internship and post-doctoral fellowship at the Center for Counseling and Psychological Services (CAPS) at Penn State University.

Hello and Welcome! My focus is in treating graduate students. I strive to create a safe, collaborative environment for the exploration of self and relationships, stress management strategies, multicultural issues, adjustment to the university environment, as well as the healing of past traumas and family of origin struggles. I have been in university counseling since 2004. I use a combination of psychotherapy, Cognitive Behavioral techniques, Internal Family Systems approaches, as well as mind-body stress reduction.

I often work with clients who have anxiety or depression about school or work or relationships. They may have relationship problems with friends or romantic partners or struggle with social anxiety or school performance anxiety. Some of my clients are dealing with divorce or are couples trying to work through issues in their relationships including poor communication or affairs.

We all strive for success in our lives. How we function as parents, professionals, students, or children is shaped by a delicate interaction between factors inside us and outside of us. Our inherited traits, past experiences, and current circumstances all play a role in influencing how we navigate life’s challenges. Yet, it can sometimes be difficult to identify which of these factors are enhancing or hindering our ability to function at our best. The key to greater satisfaction and success lies in being aware of these internal and external factors, understanding how they influence our behavior, and learning how to regulate their impact. As a physician trained in adult, child, and adolescent psychiatry, I take a deeply individualized approach to each of my patients. I work with you to promote a healthy, psychoanalytically oriented exploration of yourself, helping you uncover the root causes of any emotional or psychological distress. By understanding these underlying factors, we can work together to create a clear path toward healing and growth In addition to working with individuals, I also collaborate closely with parents to support the emotional and psychological development of their children. Parenting can be incredibly challenging, and it’s important to approach it with insight and support. I work with families to develop highly individualized strategies that promote mental health, emotional resilience, and a more fulfilling life for everyone involved. Whether you are facing longstanding struggles or simply want to explore your thoughts and feelings more deeply, I invite you to reach out. Together, we can enhance your mental health, achieve greater emotional balance, & improve your overall satisfaction with life. I look forward to hearing from you and supporting you on your journey.