Therapists for college students near Philadelphia, PA
I believe that therapy should set you up to live real life, so I’m all about helping my clients develop coping skills to deal with life’s stressors and challenges. Let’s be honest - fixing all of your problems isn’t very realistic, is it?? I also emphasize being realistic about how our minds work. How many times have you had an unpleasant thought or emotion that you tried to banish from your mind once and for all, just to notice that the thought or emotion came back? That’s why I work with clients to change their relationship with distressing thoughts, emotions, and symptoms instead of trying to avoid or change them. I support my clients in recognizing that as long as we don’t let distressing thoughts and feelings overpower us, we are free to make choices that add up to create a fulfilling life. My therapeutic style is very collaborative and inquisitive. I believe that therapy is a group project between my client and me, meaning that it is important for clients to be engaged in therapy and apply what they learn in therapy to their own lives outside of session. I’m the type of therapist that asks open-ended questions to help my clients make connections between their past and their present lives and between their internal experiences and external environment. Therapy is a long game, so to speak. I believe in the importance in supporting my clients in taking their time to build better understanding of the self, as well as learning helpful coping skills. We’ll go at your pace - there’s no rush!
Are you feeling the need to create a healthier you? Sex therapy is appropriate for individuals wanting to deal with sexual identity issues, gender variance / transgender issues, exploring their sexuality preferences, for couples wanting to increase sexual intimacy, sexual inhibitions, for individuals who are dissatisfied with their sexual functioning, treatment for problematic sexual and porn issues, tools, skills, and resources to treat sexual dysfunction. Also for individuals who want to free themselves of sexual anxiety and shame and Improve sexual confidence and self-esteem. I am a sex therapist that holds a sex positive viewpoint. I understand the influence that sexuality has on individual's lives and their environment. It is so important to find the right therapist to work with. Make an appt with me and find out if I am the right fit for you!
If you are struggling in your college experience, getting professional help from a licensed counselor is a great idea. I love working with college-age students, sharing mind-body techniques and clearing up negative thought habits. You are at a great stage in life to address these things so you can create a happy, healthy, boundaried future! Please reach out if you want to learn more.
Please visit my profile to learn more about my services.
Hi. I know it can be scary reaching out for help, especially if it's the first time that you've done so. I will make it as easy as possible. We will go at your pace and I will not judge you. I work best with students who are bright and motivated and want to be an active participant in the process of change.
Jude is a master’s level clinician, nationally certified and a licensed Professional Counselor. He is also a certified EMDR clinician specializing in helping and supporting adults with symptoms associated with anxiety, depression, PTSD and trauma-related challenges. His approach is simple: “making humans feel humane”. He utilizes evidence-based interventions like person-centered approaches, CBT and OARS among others to make healing a holistic approach while bringing meaning to every encounter. By focusing on the whole person, rather than just their symptoms, Okeke ensures that clients receive comprehensive care that addresses their physical, emotional, and psychological needs. This holistic approach fosters long-term well-being and helps individuals build resilience against future challenges. It also allows for more personalized treatment plans.
Navigating the complexities of being human can be as rewarding as it is complicated. Our journeys are filled with moments that require us to muster resilience, practice self-compassion, and foster hope—even when the path seems unclear. It's not uncommon to find ourselves ensnared in cycles of negative thinking that foster shame, grappling with emotional regulation that impacts our relationships, or struggling to stay anchored in the present, affecting our decision-making abilities. At K & K Holistic Counseling, we are dedicated to guiding you through these challenges, helping you cultivate a life of significance and joy. Our mission is to offer a therapeutic environment that is both welcoming and collaborative, focusing on the individual as a whole rather than a constellation of symptoms. With our expertise in DBT, Person-Centered Therapy, and trauma-informed approaches, we partner with you to set and achieve goals that resonate with your deepest values. If you are prepared to embark on a journey toward breaking free from counterproductive cycles and embracing a more fulfilled existence, we invite you to connect with us.
College can be a time of fun and excitement, but it can also be a time of stress and anxiety. I am a licensed Marriage and Family Therapist here at Village Therapy Practice, LLC who works hard to help clients (individuals, couples, and families) feel heard, understood, and validated. Using a systemic approach, I help each of my clients identify the underlying root cause of their struggles- such as depression, anxiety, adjustment, or relationship issues- and work to change the unhealthy patterns that keep them stuck in conflict. As a Penn State graduate myself (We Are!), I would love the opportunity to walk along students through this important journey!
Are you a college student feeling exhausted by life’s stressors? Are you feeling anxious and depressed from all of the challenges that life seems to be throwing at you, both past and present? Are you worn down by relationships that feel more draining than they do fulfilling? You don’t have to face it all alone. You deserve support, and I am here for you! I am so excited to connect with you and be a part of your therapeutic journey! My underlying goal for therapy is to create a collaborative, safe, non-judgmental, and open environment. You are the expert of your story, and I am here to listen.
I’m a good fit for students who get trapped in their head—overthinking everything, replaying conversations, second-guessing decisions, or feeling like they can’t relax unless everything is “handled.” You might be high-achieving, but constantly stressed, exhausted, or scared of messing up. Sometimes that turns into procrastination, avoidance, or feeling numb. In therapy, we’ll focus on helping you calm the mental noise, handle stress more effectively, and build confidence in your choices—so school and life don’t feel like a constant emergency.
Please visit my profile to learn more about my services.
I am a relational therapist who emphasizes a social justice approach to my work. I believe that to truly, deeply understand ourselves, we must look at the larger context within which we operate. In the therapy room, I strive to support you as you explore your own history and identity with curiosity, warmth, and care. I apply a trauma-informed lens to provide affirming care, as I believe that a respectful, supportive relationship is a key aspect of facilitating growth and self-acceptance. I am especially effective at working with depression, anxiety, ADHD, and ASD, alongside life transitions and gender and sexuality explorations. I hold a doctorate from Widener University in Clinical Psychology, and also a Masters in Education in Human Sexuality. Throughout my training and career I have developed a speciality in working with the queer and trans community, individuals, couples, poly-relationship styles, and families. As a therapist, I believe in using an integrative, multicultural, intersectional approach wherein my clients are welcome to explore difficult or private subjects including self-image, trauma, relationships, and a variety of other topics.
I am a licensed clinical and sport psychologist. I specialize in working with high performers, such as athletes at the high school, collegiate, and professional level, as well as high performers in roles outside of sport, including business, legal, and medical professionals, as well as performing artists. I am listed on the United States Olympic & Paralympic Committee Mental Health Directory. If you're considering starting therapy, I commend you for taking a proactive stance on your mental health. If you think it could be a good fit for us to work together, I invite you to reach out to me to set up a consultation call.
Please visit my profile to learn more about my services.
My experience on the other side of the 'couch' has shown me that real change is possible when you make your mental health a priority. It takes courage to ask for support, and you don't have to face life's challenges alone. Therapy provides a safe, supportive space for you to share and process what you’ve been carrying. In our sessions, I’ll use strengths-based approaches, insight-building techniques, and various therapeutic modalities to help you gain a deeper understanding of yourself and achieve your personal goals. My approach to therapy is both conversational and practical (somewhere in the middle of talking to a friend while also getting concrete techniques and insights). I strive to create a safe environment where your story is valued, and you are treated as the expert of your own lived experiences. I specialize in supporting individuals who have a sense of overwhelm, ruminating thoughts, burnout, lack of motivation, disconnected, feeling hopeless and detached, and life transitions. What You Can Expect: - Problem Solving: We'll focus on addressing the issues causing you the most stress right now. - New Understanding: You'll gain clarity on your symptoms, triggers, and responses, making them less intimidating and more manageable. - Tools and Strategies: You'll learn evidence-based techniques to manage overwhelming thoughts and emotions. - Confidence: You'll recognize your strength in handling anxiety, guilt, and sadness, empowering you to take control. Let's take this step toward self-care—I'm here to help.
I work with young women who are feeling overwhelmed, anxious, stuck, or burned-out. If you are struggling with compassion fatigue, self-love, boundary-setting, or you just don’t like where you are right now, I’m here to help. I am passionate about working with women to feel less stressed, and make space for more joy. I support my clients through life transitions and the questions and uncertainty they can bring up. If you are struggling with stress related to work, school, relationships or other big life changes let’s work together. My goal is to help you navigate these challenges and make changes to live the life you want. My approach is collaborate, supportive, and honest. Finding a therapist who is a good fit for you is important .If you are interested in my approach and working together, please reach out and we can schedule a complimentary phone call. This will allow us to get to know one another and I can answer any questions you may have, and see if it's the right fit.
I offer holistic therapy to help students escape the veil of anxiety and live with authenticity. Students I work with struggle with complex emotions. Despite being intelligent, hard-working, and having a witty sense of humor, life isn’t all rainbows and sunshine. When they first come to see me, they are exhausted by the never ending loop of “what if” scenarios and often find themselves trying to be perfect or pretend that they "have it all together." If you’re ready to drop anxiety and find self-compassion, I'm your gal. We will work together in reclaiming your inner knowing, finding your voice, and living your most authentic life.
Please visit my profile to learn more about my services.