I have worked with a diverse population of high school students, college students, athletes, young adults, and adults for the past for the past 18 years. My clinical experience is based within higher education settings with the past six years in community-based settings. I understand the processes and stressors associated with post-secondary and graduate admissions, financial aid, maintaining enrollment, and academic advisement for undergraduate, graduate, and doctoral level students. I provi...
*Accepting new clients - current availability* Resilient Minds Behavioral Health is an outpatient mental health practice located in Upper St. Clair. Every clinician on staff has at least 15 years of experience. Each provider has their own unique style and perspective in regards to finding the best approach to alleviating mental health symptoms, managing and/or reducing stress, examining our own behaviors, and exploring ways to make ourselves more effective in our daily lives. We accept Hig...
Many of us have been running all our lives. Practice stopping. Thich Nhat Hanh Thank you for Inviting us to meet you in the middle of your journey and taking us with you on your next steps. We want to acknowledge the courage it takes to seek the help when things get tough, and it feels unbalanced. We are here to walk with you and to help you find your way. We understand that you can’t change the past and want to help you bridge your life and values in order to move forward. We use an accep...
You've likely landed on my profile because you're looking for more support and realize that you can't do it alone. Perhaps you've put everyone's needs before yours. Maybe you've told yourself that you can keep putting your feelings to the side. We sometimes believe that we should be able to manage it all and do it on our own. Whether you're struggling with depression or anxiety, family transitions during pregnancy or postpartum, or just trying to have more effective, supportive, and fulfilling r...
Thank you for taking the time to look at my page. I commend you for taking the first step in exploring a therapist in the Pittsburgh area. My approach to counseling is grounded in empathy, compassion, and trust. I want our time together to be a collaborative process built on respect, understanding, non-judgment, and genuineness. There are points in everyone’s lives that may become unmanageable due to transitions, conflicts or a realization that may require the assistance of a therapist to help t...
My practice is based on the belief in the strength and resilience within all people, even in life's most trying times. Right now you may be feeling overwhelmed, lost, or disconnected from what is meaningful to you. I'd be happy to speak with you so that you may determine if I'm the right person to help you. If you feel that I am, I'll meet with you to discuss your problems, strengths, and goals. We will decide together what your long-term goals for therapy are. During each session, we will colla...
College and early adulthood can feel like a lot. You’re building your future, navigating relationships, managing expectations — and trying to keep it all together. Stress, anxiety, depression, burnout, breakups, and big life transitions are common, but that doesn’t mean you have to handle them alone. Therapy with me is real, supportive, and judgment-free. I focus on creating a space where you can be yourself, talk honestly about what’s weighing on you, and learn practical tools to feel more g...
Hi! I'm Layne! I hope to provide a comfortable and affirming environment for my clients to grow and learn about themselves. I like to provide an integrative approach when it comes to therapy. Meaning, I use a variety of therapeutic approaches to help you reach your goals. I try and individualize the approach to the client's needs. With extensive experience, I specialize in Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Insight-Oriented Therapy to address a range ...
Are you, or a loved one, struggling with relationship issues, depression, anxiety, or a difficult and painful past? Understanding painful feelings can be difficult and making meaningful connections as to how, and why these developed can help alleviate symptoms & lead to change. You may be looking for therapy because there is an issue you hope to change, like low self-esteem, or a behavior pattern that is distressing to yourself or others (such as being reactive, critical). Perhaps you are findin...
I know each individual is universally unique which means our thoughts, feelings and perceptions are also unique. As a Licensed Professional Counselor (LPC), I use a range of modalities including ACT, DBT, CBT, and Mindfulness as well as approaches catered to meet your individual needs and help support your holistic wellness. I specialize in working with adults who are college- aged who are dealing with a wide range of experiences. I have experience working with adults experiencing addiction i...
Your story is unique and meaningful. It involves your past, your relationships with yourself and other people, your wishes and dilemmas, and more. I specialize in psychoanalysis, an intensive therapy that involves meeting multiple times a week. We would venture together to gain a deep appreciation and understanding of your story, explore its connection to the difficulties you are having today and how to alleviate them, and help you feel more at home with yourself moving forward. I am a careful a...
I am a licensed clinical psychologist providing diagnostic assessment and psychotherapy to adults aged 18 and olfer. I use an integrative cognitive behavioral therapy (CBT) approach to help my clients heal and grow. My work is collaborative and grounded in evidence-based practices tailored to each individual’s unique needs and goals. I have specialized training in health psychology, including support for coping with medical illness, making health behavior changes, and managing pain, fatigue, ...
Pronouns: She/Her/Hers Training and professional background: I earned my Bachelor’s degree in Art History from Saint Mary’s College in South Bend, Indiana, graduating in May of 2014. In the Fall of 2012, I received training as a victims’ advocate and crisis line operator at the Family Justice Center in South Bend. For the rest of my time as an undergraduate, I continued volunteering for the FJC, focusing on taking crisis calls, yet unaware of the skills I was building in attending to each ...
Sometimes life feels overwhelming — stress, anxiety, depression or relationship challenges can leave you feeling stuck and unsure how to move forward. Therapy can help you understand why you feel this way and explore new paths toward change. Often, what seems like the “problem” on the surface is connected to something deeper. Together, we’ll work to uncover and understand these underlying patterns so that meaningful change can happen. I provide a safe, supportive space to explore your experience...
CURRENT OPENINGS available for telehealth (virtual sessions) in response to management of stay at home orders. Hello! I'm Jen, a Licensed Professional Counselor, working out of a private practice in downtown Pittsburgh (PKO Counseling). I have obtained a Masters of Counseling and Human Development at Walsh University. In my practice, I use a variety of approaches, including Cognitive-Behavioral Therapy and Art Therapy. I have particular experience in working with those facing depression, anx...
Are you stressed out and overwhelmed? Feeling frozen by the pressure that comes with college, either academically or socially? Feeling like you're always people-pleasing and not being true to yourself? You're not alone. College can be one of the most exciting and confusing times in one's life, from navigating new identities and relationships to intense academic pressure to the looming questions of "What's next?" and "Where do I go from here?" At HeART Felt Therapy, we specialize in gently and...
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again....
Please visit my profile to learn more about my services.
Welcome! I enjoy working collaboratively with folks to identify new coping skills, process difficult emotions, memories, and thoughts. My clients often are adolescents or young adults seeking assistance with social anxiety, stressful life transitions, depression, gender identity, sexuality, relationship and/or family conflicts....
After 40+ years of experience working with depression, anxiety, and stress management, I continue to find deep gratification in helping people relieve suffering and transform their lives. If sexuality is part of your problem, I am one of few professionals certified as a sex therapist, supervisor, and fellow by the American Association of Sex Educators, Counselors, and Therapists. I work exclusively with teletherapy, which I find to be as effective as in-person sessions. You can reach me best a...