Therapists for college students near Temple University
See website: annrosenspector.com. I am conducting sessions in-person (with vaccinated students) or with ZOOM or by telephone. Payment is by VENMO, Zelle, or credit card. Please contact me by email or telephone to set up a time to discuss potential treatment.
If you're here, I probably don't need to tell you that the rate of depression in college students continues to rise and college counseling centers can't keep up. You're sad. You're empty. You're filled with doom about the plight of the world and you're not even sure if there's a point in trying anymore. Our team specializes in working with individuals who are depressed, self-harming or having thoughts of suicide. We'll help you balance your mood, increase your self-worth and improve your relationships so that you can actually enjoy life again rather than trying to escape it. You're scrolling TikTok and are feel comforted and curious about just how well you relate to the ADHD content on your feed. I am a QbCheck Certified Provider, offering Remote ADHD Testing to support the assessment and treatment of ADHD. You don't have to self-diagnose! You don’t have to struggle alone. We have the support, the plan and the process to move you from stuck to successful. We deliver structured and evidence-based treatment to the young adult population while making care accessible to you in a way that fits within your lifestyle. Let's work together to build a life you love.
“When we are no longer able to change a situation, we are challenged to change ourselves.” -Viktor Frankl Hello! I'm Kaylie (she/they). As a queer clinician, I am dedicated to providing a safe and affirming space for identity exploration, navigating coming out, and validating your queer experiences. Supporting the LGBT+ community is a central motivation for my career as a therapist. I also work with individuals experiencing anxiety and depression, and I focus on supporting neurodiverse populations, including those with autism and ADHD. My goal is to help clients develop skills to navigate their environments and offer a supportive space to address the challenges they face in a world that may not always accommodate their needs. I believe that the therapeutic alliance is the cornerstone of effective therapy. Building trust and rapport is essential, and I strive to make this process both approachable and relevant to your everyday life. Recognizing that therapy can sometimes feel intimidating, I am committed to creating an environment where you feel comfortable and understood. My approach ensures that our sessions are engaging and that therapeutic concepts are seamlessly integrated into real-world applications. I specialize in Dialectical Behavior Therapy (DBT), focusing on skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Additionally, I integrate Cognitive Behavioral Therapy (CBT), existentialism, and feminist therapy into my practice. My experience spans individual, group, and family settings, and I am trained in trauma-informed care, approaching my work from a person-centered perspective. Whether you're exploring your identity, trying to build a strong sense of self, navigating anxiety and depression, or seeking support regarding neurodiversity, I am here to support you every step of the way. My goal is to provide a space where you feel comfortable, understood, and empowered. Together, we can address life's challenges, develop effective coping strategies, and celebrate your unique journey. Areas of Focus: LGBTQIA+, DBT, CBT, Neurodiversity, Identity Exploration Accepting Aetna & Cigna Insurances Offering In-Person (Society Hill) & Virtual Appointments
Masters of Science in Community and Trauma Counseling. Eating Disorders, Trauma, Anxiety, and Depression. Offering in-person therapy in Society Hill, and Telehealth therapy. “Hopefulness lies in knowing that while early experiences shape the nervous system, ongoing experiences can reshape it” - Deb Dana I approach healing through a lens of restorative embodiment. My intention is to create a safe space as an empathetic witness and an honored collaborative partner in your therapeutic journey. In the therapeutic room I will bring in authenticity, laughter, presence, hope, and intentional moments of silence. I believe in an i-thou relationship and that you are the best guide for me to support you. With that, I also believe that while each of us are the experts in our own lives, we often do not know how to access or trust in our inner-knowing to make the necessary steps towards adaptive change and cultivating a fully embodied life that is worth living. My passion is to support you in finding and trusting your inner knowing, embrace your worthiness and strength, experience safety in using your body as a resource, and reinforce your internal sense of self-agency. In the therapeutic room, I prioritize trauma-informed and LGBTQIA-affirming care as well as harm reduction. I have experience in social work providing housing-first and strength-based care. In addition, I have experience providing individual, group, and family therapy in different settings such as a psychiatric inpatient hospital for adolescents, an eating disorder residential treatment center, and a Comprehensive DBT-focused outpatient practice. I primarily support clients ages 14 and up, college-aged individuals, and young adults. I am passionate about working with those navigating this world with an eating disorder, depression, anxiety, substance recovery, and differing levels of trauma and PTSD/CPTSD. Grounded in the principles of Health at Every Size®, I endorse Intuitive Eating, body neutrality, radical acceptance, and body liberation. I often draw upon these principles as well as embodiment in the treatment of eating disorders. I also practice with aspects from Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Trauma Focused Acceptance and Commitment Therapy (TF-ACT), using a mindfulness and somatic approach. I fully believe that every human has done and is doing the best they can with the tools they have or were given, whether effective or ineffective, with the information the body has interpreted and stored. The body and brain is malleable, flexible, and able to change. Let’s re-align with our inner-knowing, physical sensations, and core-values; change our interpretations and the narrative, to cultivate a new path forward that supports you as you level up with new and more effective tools. There is hope and I am so honored to join you on this next part of your journey. I facilitate a body image group called Embodiment. I accept Aetna & Cigna insurances.
At The Better You Institute, we work with students who feel overwhelmed, stuck, or disconnected, even when things seem fine on the outside. If you're a student who gets good grades, has a good relationship with their family, and a healthy social life but feels like things could be better or you could be doing more, our therapists are the right fit for you! Maybe you’re juggling academic pressures, relationships, family expectations, identity questions, or feelings of anxiety and burnout. You might feel like you’re doing “all the right things” but still feel lost, unsure, or like you’re falling short. That’s where we come in. We create a supportive, nonjudgmental space where you can slow down, reflect, and make sense of what’s really going on beneath the surface. Together, we help you explore patterns that might be keeping you stuck—whether that’s perfectionism, people-pleasing, shutting down when stressed, or struggling to communicate your needs. Our therapists guide you in building healthier ways of thinking, feeling, and connecting so you can navigate life’s challenges with more clarity and confidence. Where you feel like you're in the driver seat, not everything else. We affirm and support all identities, including LGBTQIA+, BIPOC, neurodiversety. If you’re ready for therapy that helps you feel more grounded, connected, and true to yourself, we’re here to walk alongside you. You don’t have to figure it out alone. We have the tools to help you make this chapter in your life work for you, not against you and get to the other side with confidence.
Meghan's style can be described as warm and collaborative. She believes everyone is an expert on themselves and has the innate capacity to care for their bodies intuitively. With disordered eating, the dialogue between the mind and the body has become disrupted and Meghan's goal is to help clients learn to trust themselves and their bodies again. Meghan utilizes humor and helps clients set actionable goals so they can make measurable changes. She believes the client/therapist relationship is the cornerstone of the healing that occurs through therapy. Meghan is trained as both a psychotherapist and a nutritionist so that she can better treat the psychological and physiological components of disordered eating. Meghan has experience with all types of disordered eating, including Anorexia, Bulimia, Binge-Eating, Compulsive Overeating, Orthorexia and Exercise Addiction. Meghan has an extensive network of medical doctors, psychiatrists, dietitians, and other psychotherapists with whom she collaborates in order to make sure each client has a treatment team, if needed. Meghan utilizes Cognitive Behavioral therapeutic techniques, as well as Motivational Interviewing and Family Systems Theory. She works with individuals (adolescents and adults), couples, and families who are affected in some way by eating disorders. She has spent many years advocating for more treatment options for males affected by disordered eating, as well as families, and she welcomes both into her practice. In addition to eating disorders, Meghan sees clients dealing with a range of other issues. These include: - Identity development - Intimate relationships - Difficulties with family - Academic and career stress - Depression - Anxiety - Drug & alcohol abuse Meghan holds a Master's degree in Mental Health Counseling from The University of Pennsylvania and a Master's degree in Psychology from the University of Chicago. She is board certified as a Holistic Health Practitioner by the American Association of Drugless Practitioners (AADP) and is a Licensed Professional Counselor (LPC) in the state of Pennsylvania. Meghan has worked for The Renfrew Center and was the Director of an Intensive Outpatient Program for Eating Disorders for several years. In addition to the treatment of disordered eating, Meghan has worked at Rehab After Work, counseling those with addictions to drugs and alcohol. She has also worked for The Light Program, counseling adults and adolescents struggling with anxiety and depression. Meghan currently teaches graduate courses in counseling at the University of Pennsylvania.
Hi, I'm Abby! After working as a therapist at a group practice for a couple of years, I became passionate about building my own practice where I get to work solely with young adults navigating the challenges of coming-of-age. I am committed to staying up-to-date on the latest research and techniques in the field of mental health so that I can provide you with the best possible care. A little about me: I attended Saint Joseph's University for undergraduate school and Villanova University for graduate school. I have been living in Philadelphia for over 10 years, and I have over 4 years of experience working with teenagers, college students, and young adults struggling with anxiety, depression, relationships, school stressors, self-esteem, life transitions and more. Whether you're navigating life transitions or managing overwhelming emotions, I am here to empower you with practical tools and insights to thrive in every aspect of your life journey. My goal is to work with you to create meaningful experiences that increase optimism, hope, and motivation along with a sense of control, worth, empowerment, purpose, connectedness, and well-being.
I love working with young adults who are motivated to improve their relationship with themselves and others. I specialize in relationship concerns, anxiety, stress, trauma, PTSD, sexual assault, and emotional abuse. I am a collaborative therapist that will work with you to determine the type of therapy that will best meet your needs. I offer various modalities such as EMDR, emotion-focused therapy, art therapy, cognitive, and relational approaches.
"Rittenhouse Psychiatric Associates is a network of about 25 Psychiatrists, Psychiatric Nurse Practitioners and Psychotherapists who are academically oriented and practice evidence based care. We treat anxiety, depression, bipolar disorder and ADHD. We additionally provide neuropsychological assessments for accommodations. Services include Psychiatric Evaluations, Medication Management and Psychotherapy. Patients can generally be seen within 2-3 weeks. In-office visits available in Philadelphia and Paoli, PA and virtual visits available to patients in PA, NJ, NY, MA and FL (depending on provider licensing). We do not have admitting privileges at local hospitals, and therefore, if a patient is high risk for self-harm, is acutely suicidal or needing crisis intervention, has a history of inpatient psychiatric admissions, suicide attempts, or psychosis, we may recommend providers with additional emergency resources outside of our practice.
Put your mental health first. Many times in the past, I have got so caught up with multiple responsibilities, that I stopped caring well for myself, which hindered my ability to meet my responsibilities. I have found it necessary, at those times, to cut back and turn my attention to self-care. Whatever difficulty you may be facing, academic, relationships, or emotional, I encourage you to get help. The sooner you address it, the easier it is to correct. The treatment approach will depend upon your needs. If you have an addiction, or similar behavioral problem, Motivational Interviewing is the best evidence-based approach. If it is PTSD, EMDR. I am eclectic, using the SAMHSA.gov best practice recommendations for the treatment of trauma, addictions, anxieties, and mood disorders. See my website for more information.
Choosing therapy is a bold step towards positive change. My goal as a therapist is to support you as you move towards personal and relational healing while providing unconditional positive regard, structure for exploration, and nervous system support for staying present with the difficult emotions and re-grounding afterwards. I believe that you make sense and that you are an expert on your own experience. My practice is person-centered and celebrates queer and trans lives, poly and kink relationships, neurodivergent experience, and health at all sizes. I strive to practice cultural humility about experiences, histories, and cultural oppressions that fall outside my own. I use tools from trauma-informed modalities of IFS, EMDR, and Somatic Experiencing. I am open to working with adults, adolescents, and children of families that are willing to commit to family sessions. I enjoy working with people who experience multiple marginalizations and cultural oppressions, artists, writers and activists. Reach out with your questions, current struggles, ideals, and goals to explore if we are the right fit.
Welcome to South Philly EMDR and Psychotherapy! Are you having difficulties surrounding emotional regulation, staying in the present moment, racing thoughts, or self care? Have you found your relationships with both others and yourself have been increasingly strained? With South Philly's EMDR & Psychotherapy's team of trauma informed therapists you will be able to explore which techniques and skills work best specifically for you in order to reduce symptoms, increase mindfulness of yourself and others, and create a life fueled by intention. Welcome to South Philly EMDR and Psychotherapy! Are you having difficulties surrounding emotional regulation, staying in the present moment, racing thoughts, or self care? Have you found your relationships with both others and yourself have been increasingly strained? With South Philly's EMDR & Psychotherapy's team of trauma informed therapists you will be able to explore which techniques and skills work best specifically for you in order to reduce symptoms, increase mindfulness of yourself and others, and create a life fueled by intention. At SPEP, we offer a variety of services and treatment modalities for adults and teens with an emphasis on trauma informed care. Our therapist offer integrative approaches to best suit you and your goals. Approaches include but not limited to EMDR, CBT, DBT, motivational interviewing, substance use counseling, and stress management. We are a growing practice offering both telehealth and in-person options at our Queen Village location. Please reach out today to our intake coordinator to find you the best match!
As a queer woman who practices polyamory, I can understand how we are often unprepared for the difficulties that arise when living in a mononormative society. It makes sense that emotions like fear or depression are brought up when we go outside of those norms, even for the seasoned consensually nonmonogamous folks. Together we can navigate your polyamorous relationship structure if you or you and your partner(s) find yourselves with insecure attachment styles impacting your relationship(s), are having difficulty managing boundaries, or need help dismantling couple's privilege. You deserve to feel accepted, valued, and back in charge of your own life. With our work individually or as a relationship with your partner(s), you will find that you'll be able to express your emotions clearly to the people in your life, advocate for your needs and wants more effectively, and as a result find yourself feeling less stress. Please reach out to me if any of this resonated with you. You can have a healthy, fulfilling life while practicing polyamory and I am here to help you achieve that. Please email me so we can set up a free phone consultation to talk in more detail about what your wants and needs are.
Hello and welcome! Are you feeling stressed? Overwhelmed? Depressed? Are you having relationship or anger problems? Are you doing things that might be risky or unhealthy? Are you looking for a source of support during stressful times? I would be honored to help you explore healthy options for coping during uncertain and difficult times. I am a Pennsylvania Licensed Professional Counselor (PC010040) and have thoroughly enjoyed helping people in various settings for the past eight years. I have worked in inpatient and outpatient treatment settings, forensic settings, as well as substance use treatment settings. Offering flexible hours on Tuesday evenings or Saturday mornings. Please feel free to call for a free 10-minute phone consultation to help you decide if working with me will be a good fit for your needs. Your time, finances, and willingness to reach out are important.
Welcome to Main Line Relationship Center, providing personalized individual psychotherapy, couples therapy, family therapy, and sex therapy. As a PA-licensed psychotherapist, I've had the privilege of helping clients improve their lives for more than 20 years. Through insight and skills acquisition, my goal is to get you out of therapy and back to enjoying your life. Bring your concerns, goals, strengths and humor -- we'll figure out the rest together. Call 215-429-1876 for a free phone consultation. I look forward to hearing from you. I look forward to helping you.
As a practice, we are committed to Black excellence and helping clients address the concerns that are creating interruptions in their lives. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a holistic approach to improvement and empowerment. Our staff works with clients to establish achievable goals that will help alleviate areas of distress and improve their overall well-being. Our clinicians specialize in trauma, stress and anxiety management, mood stabilization through a variety of different approaches while our coaches offer services ranging from executive to lifestyle to wellness coaching. As a practice, we pride ourselves on our ability to provide specialized care to clients who have felt and continue to feel negatively impacted by the experiences that have been and continue to be unique to our community. We welcome the opportunity to walk with you on your journey towards improving your relationship with yourself.
Understanding that our experiences are shaped by the environments we live in—our communities, culture, and relationships—I take a trauma-informed and relational approach to therapy. My work is grounded in the belief that healing begins when we feel seen, safe, and connected. I aim to create a space where you can explore your emotions, express yourself freely, and begin to reconnect with your body and sense of self. As an art therapist, I believe creativity can be a powerful pathway to understanding and transformation. In our sessions, we might use artmaking, mindfulness, or gentle somatic practices to help you express what words can’t always capture. These creative tools can support regulation, insight, and a deeper connection to your inner world. My practice integrates mindfulness, person-centered, and feminist frameworks, and I work collaboratively with each client to find what feels most supportive. I specialize in working with anxiety, life transitions, women’s issues, and LGBTQ+ concerns, and I strive to provide an affirming space where all identities and experiences are honored. I see therapy as a collaborative and compassionate process—one where we explore not just what feels painful, but also what brings meaning, resilience, and joy. My goal is to help you cultivate a sense of internal safety and confidence as you move toward a more grounded, authentic version of yourself. Outside of my work as a therapist, I find joy in thrifting and antiquing, or getting lost in a good fantasy novel alongside my two cats, Cricket and Jerry. If my approach resonates with you, I invite you to reach out for a free 15-minute consultation. I’d be honored to connect and support you on your healing journey.
Hi! I'm Cat. You've probably been to a therapist before, and it hasn't quite felt right. Or maybe you liked them, but felt disconnected from their approach. Felt that there was a way to work more deeply with your emotions, but your therapist wanted to talk about your thoughts, and give you homework. Felt really bogged down in the details, and the negative, of what's been going on in your life. Haven't really laughed. In our work together, we will privilege the positive. We will laugh. (And likely cry, too.) We'll develop a relationship that will "undo the aloneness" that we feel when our emotions are held within for waaaay too long. Therapy is specifically tailored to the person who is sitting in front of me, and will look different for everyone. Above everything, you will be heard and seen. In addition to therapy, I also offer mindfulness meditation classes to ease the stress of daily living. Reach out - I offer a free 20-minute phone consultation to see if we would be a good fit.
TAG Inspires, LLC strives to create a warm and safe environment where clients can walk away feeling empowered and ready to face obstacles that may come their way. We consist of young trained professionals who have experience working with individuals, couples and families. We specialize in working with African-American/Caribbean populations but take pride in welcoming all races and promoting diversity.
