Therapists for college students near University of Pittsburgh
I provide comprehensive treatment for adults struggling with depression, anxiety, ADHD and various other mental health conditions. Psychiatry is a unique field in medical practice and listening to our patients is the key to understanding their needs. We aim to understand you, not just medicate you. The primary focus is on adults between the ages of 20 and 60 who are motivated to make healthy changes in their life, to learn about their condition and to grow in the process. Although medications do play a central role sessions often involve a deeper exploration of the patient's life issues that may be playing a key role. The focus is patient centered mental health. Several conditions are beyond the scope of our practice. Patients with eating disorders, psychosis, body image distortions, gender dysphoria and substance use issues are often referred to more specialized centers. Parenting or custody evaluations are also outsourced as are disability evaluations. I do not participate with any third party insurance carriers. Payment for appointments is expected at the session. The 90 min evaluation is $250, follow-ups are $150. Most forms of payment are accepted. The frequency of appointments varies depending on the complexity of the presentation and patient needs.
As we navigate through adulthood, we are often faced with many challenges. Questions such as "Where do I fit in? What will I do if this doesn't work out? Who am I?" may have crossed your mind. If you grapple with these concerns, you're in the right place to explore their underlying causes. Are you struggling with decision-making anxiety or feeling unfulfilled because you're unsure about what truly brings you happiness? Here, you can take the first steps towards finding the answers you seek.
Are you feeling weighed down by the impact of past relationships or childhood experiences? Perhaps you’re feeling burned out and emotionally exhausted. Whether it’s navigating the complexities of trauma, breaking free from unhealthy patterns, or confronting the challenges of anxiety, you deserve a space to heal and rediscover yourself. My approach is tailored to meet your unique needs. I am trained in Somatic and Attachment Focused EMDR, a specialized method to treat trauma. I am trained in Exposure and Response Prevention (ERP), a modality that treats OCD and anxiety related disorders. I will work along side of you with compassion and honesty.
I see adolescents (13+) and adults in my private practice in Pennsylvania. I currently have late afternoon and weekend availability and accept various forms of insurance, including Highmark Blue Shield, Federal BCBS & Aetna. Please note I am only seeing clients virtually via telehealth platforms. I specialize in treating mood disorders, anxiety disorders, trauma, gender and sexuality concerns, stress, and substance abuse & misuse. I utilize various evidence-based treatments including Cognitive Behavioral Therapy, Acceptance & Commitment Therapy and Cognitive Processing Therapy.
I currently work full time at RiverWards Wellness Collective and I am accepting new clients. Please refer to the website below to schedule an intake at our practice and a session with me. My hours are 12pm-8pm Mondays and Tuesdays in SH, 9am-5pm Wednesday and Thursdays SH office and Fridays 9am-1pm in Fishtown. My areas of interest include: stress management; life adjustments transitions; relationship work; anxiety; depression; PTSD; building self-esteem/body image; addressing suicidal thoughts/urges; using mindfulness based approaches; working with clients who are adopted; and exposure-based interventions. The theories I use most often in my work include: CBT; DBT; trauma informed work; ACT; person centered work; NVC communication work; attachment styles; and Motivational Interviewing.
Going to college is the hugest leap you may ever take! It is the end of childhood and the beginning of adulthood, all starting with leaving everyone and everywhere you've known for 18 years and finding yourself in a new, strange place, away from your friends, your family, your pets, your school and your stuff that all gave you comfort. You have to learn how to DO college, make new friends, study for college exams, write excellent papers, focus on preparation for a lifelong career, negotiate sexual situations, plentiful drugs and booze. It is exciting and amazing and anxiety producing and overwhelming at times. Problems DO manage to follow you to college, like focus or learning issues, family dysfunction, reactions to STRESS! Therapy is helpful in being able to talk through all of these experiences and feelings, strategizing to get a better sense of control. We specialize in reducing anxiety, depression, panic disorders, social anxiety and shyness, study inhibition, relationship issues, eating disorders and STRESS! All sexual orientations and ethnicities welcomed.
Please visit my profile to learn more about my services.
There is only so much we can do on our own. Everyone can benefit from getting another perspective and sometimes family and friends can be a bit too close. If you are struggling with depression, anxiety, grief or loss it may benefit you to reach out. I can work with you to stabilize your relationships, identify professional goals and navigate life transitions intentionally and with hope.
Great to meet you! I am a Licensed Professional Counselor with over 10 years of experience in the mental health field. I am deeply committed to supporting individuals and families as they navigate life’s challenges with clarity, resilience, and confidence. Throughout my career, I have worked in a variety of clinical settings, bringing a depth of knowledge, strong clinical skills, and genuine compassion to my work with clients. I earned a Bachelor of Science in Human Development and Family Studies from The Pennsylvania State University in 2015 and completed my Master’s Degree in Counseling at Edinboro University in 2020. During my graduate training, I worked full-time as a school-based therapist, where I developed specialized experience supporting children and adolescents coping with trauma, anxiety, depression, and major life transitions. My graduate-level internship at Juniata College further strengthened my clinical skills with college-aged individuals, helping them manage academic pressure, identity development, relationships, and emotional wellbeing.
The DBT Center of Pennsylvania provides comprehensive, adherent Dialectical Behavior Therapy for adults seeking lasting change in emotion regulation, relationships, and overall mental health. Through evidence-based, structured DBT, clients learn practical skills to build a life that feels more stable, connected, and worth living.
I work with young adults experiencing emotional dysregulation, low self-esteem, anxiety & stress, disordered eating/eating disorders, body image issues, relationship issues, & other mental health concerns. Aside from my role as a mental health counselor, I am also a mental performance coach for competitive athletes. If you're looking to break free from overwhelming thoughts, develop healthier ways to manage your emotions, & optimize your well-being to create meaningful change, please reach out to me for a free consultation & we'll take the next step together.
I am a Licensed Professional Counselor specializing in treating adolescents and young adults that are seeking support for a spectrum of issues including: substance use, anxiety, depression, and behavior. I seek to collaborate with my clients in a judgement free environment where we can speak honestly and seek solutions.
You might be here because something feels off—like life has gotten heavier, more uncertain, or harder to manage than it used to be. Maybe you’re feeling anxious, unmotivated, stuck in your own head, or caught in patterns you can’t quite break. You might be adjusting to a big change—starting school, ending a relationship, shifting careers—or navigating the quiet, invisible grief of things not turning out the way you hoped. Whether the challenges are loud or subtle, what matters is that they’ve brought you here. You’re looking for a therapist who listens without judgment, who radiates warmth, and who offers practical tools to help.
The stories we believe about ourselves are essential, and yet, they are stories we are often unaware of. You may have decided to seek treatment because you (or someone in your life) noticed something about you or how you live in the world that has been difficult, like feeling disappointed in yourself or others, and this may have impacted things like your schoolwork or your relationships. Whatever the difficulties are, these are themes in your story -- we would work together to make sense of them, and see what we can do about them. The possibilities may include things like psychotherapy (talk therapy) or medications, both of which are treatment options I offer in my psychiatry practice. Because I think it is essential to treat you as a whole person, I am only accepting new patients who are interested in psychotherapy (typically at least weekly), either with me in my practice, or with a therapist with whom I have a working relationship. As a physician (medical doctor) specialized in psychiatry, I draw on years of dedicated training for your treatment; qualifying as a psychiatrist entails, after completion of a bachelor's degree, eight years of full-time medical education, including six years of supervised, direct patient care in a variety of treatment settings. To learn more about my practice or to request a phone call to discuss a consultation visit, please visit my practice website, www.terrafirmapsychiatry.com.
Sometimes, everyone feels held hostage by their racing thoughts, intrusive memories, impulsive behaviors, low mood or existential dread. Sound familiar? I help clients looking to overcome these challenges so you can be the best version of yourself. I have over 10 years of experience in the field and primarily work with clients healing from trauma, including complex and developmental trauma. I also enjoy helping clients overcome people-pleasing tendencies, substance dependencies, anxiety and low-self worth.
My office is a safe space for all, regardless of gender or sexual orientation; everyone is welcome here. I believe that everyone is human first, and no two people are alike. I use an individualized approach to best suit my clients' needs and I work diligently to facilitate a strong therapeutic bond and create a safe, nonjudgmental space with every interaction. It takes a village and I am here to be part of yours.
Put your mental health first. Many times in the past, I have got so caught up with multiple responsibilities, that I stopped caring well for myself, which hindered my ability to meet my responsibilities. I have found it necessary, at those times, to cut back and turn my attention to self-care. Whatever difficulty you may be facing, academic, relationships, or emotional, I encourage you to get help. The sooner you address it, the easier it is to correct. The treatment approach will depend upon your needs. If you have an addiction, or similar behavioral problem, Motivational Interviewing is the best evidence-based approach. If it is PTSD, EMDR. I am eclectic, using the SAMHSA.gov best practice recommendations for the treatment of trauma, addictions, anxieties, and mood disorders. See my website for more information.
Trying to find the right therapist in the middle of exams, papers, and trying to maintain a social life can feel overwhelming. I'm so glad you are here anyway! The most important things in finding a therapist is: 1) Finding someone you feel comfortable with- I work hard to make sessions as relaxed and comfortable as possible. I am approachable and welcoming. 2) Finding a therapist who will help you grow- In addition to providing you with a safe space to talk, I also teach you valuable skills for more effectively managing your emotions, relationships, life and communication skills. I also specialize in working with people who have experienced trauma, and find themselves stuck and unable to move forward with their life. Hope, healing, and growth are always possible. Feel free to email me. I hope to hear from you soon.
Hello and welcome! Are you feeling stressed? Overwhelmed? Depressed? Are you having relationship or anger problems? Are you doing things that might be risky or unhealthy? Are you looking for a source of support during stressful times? I would be honored to help you explore healthy options for coping during uncertain and difficult times. I am a Pennsylvania Licensed Professional Counselor (PC010040) and have thoroughly enjoyed helping people in various settings for the past eight years. I have worked in inpatient and outpatient treatment settings, forensic settings, as well as substance use treatment settings. Offering flexible hours on Tuesday evenings or Saturday mornings. Please feel free to call for a free 10-minute phone consultation to help you decide if working with me will be a good fit for your needs. Your time, finances, and willingness to reach out are important.