Therapists for college students near Nashville, TN

Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Clients can expect to feel heard and validated but also pushed to confront their thoughts and behaviors in a supportive environment. Her encouraging approach helps clients feel comfortable opening up and sharing their feelings, and her humor adds a refreshing, lighthearted touch to the therapeutic process. Katherine earned her undergraduate degree in Sociology and Women and Gender Studies from Furman University and her Master of Social Work degree from the University of North Carolina. She has worked in all levels of care from outpatient to residential and most recently was the Program Director of a telemedicine Intensive Outpatient Program for Eating Disorders and the Director of Behavioral Health for a national telemedicine company. Katherine has over a decade of experience treating a wide range of issues including eating disorders, trauma, mood disorders, anxiety, personality disorders and substance use disorders. She holds independent licenses to practice Social Work in 15 states and is currently pursuing her Eating Disorder Specialist certification through the International Association of Eating Disorder Professionals.

College, graduate school, and early adulthood can be exciting, but they can also feel overwhelming. You may be struggling with stress, anxiety, low mood, loneliness, relationship challenges, questions about your identity, or the pressure to keep up academically while managing everything else in your life. For some students, adjusting to life away from home, navigating independence, or recovering from difficult experiences such as trauma, sexual assault, or substance use concerns can make this time especially challenging. At Modern Talk, we specialize in working with college students, graduate students, and emerging adults. Our clinicians understand the unique demands of this stage of life and have extensive experience helping students navigate both everyday stressors and more complex emotional challenges. Several members of our team have worked within university counseling settings, including New York University's Wellness Exchange, supporting students through academic, social, and personal transitions. Whether you're looking for support during a difficult period, trying to better understand yourself, or hoping to build healthier coping skills and relationships, we're here to help. We provide a warm, collaborative, and nonjudgmental space where you can talk openly, gain insight, and develop tools to navigate challenges with greater confidence and resilience.

In this era of technology and quick fixes, it easy for one to think "I did ____wrong, I'm so broken and will never ____." If you are a person thinking this, you are missing a very important fact. You are a person, not a computer, or car, or toy, or any other object that needs to be fixed. Patterns are a different thing altogether. At Breaking Patterns Therapy, we believe that patterns of thought and behavior can be broken or altered in a way to allow you to live the life that you want to be living. We use a combination of therapy types, but at the end of the day, it is the relationship and conversation between the client and the therapist that find the new patterns that make life a little bit kinder. We look forward to helping you discover and remake those patterns.

My approach is integrative and trauma-informed, drawing from psychodynamic therapy, humanistic therapy, and mindfulness. I have particular experience working with grief, identity exploration, chronic illness, spirituality, LGBTQ health, and women’s health. I also work with clients who feel disconnected from their purpose or who are navigating major shifts in their sense of self. Our work will begin with your story, and from there, we will collaboratively create a plan to address your goals. My aim is to help clients access their own wisdom, find relief from emotional distress, deepen self-awareness, and experience greater self-compassion. In addition to my work as a psychotherapist, I have worked as an interfaith hospital chaplain, supporting patients, families, and staff during moments of intense vulnerability and uncertainty. This experience informs my work, allowing me to hold space for life’s deepest questions and existential concerns. My approach to spirituality is non-prescriptive, honoring each person’s unique beliefs, values, and ways of making meaning.

Though I am experienced with most general mental health struggles (depression, anxiety, ADHD, etc.), some of my specialties include those grappling with - ⁃ Loneliness ⁃ Toxic relationships ⁃ Setting boundaries with friends/roommates ⁃ Transitioning to college life ⁃ Perfectionistic tendencies and cycles of shame ⁃ Relationship breakups and friendship ruptures ⁃ Procrastination with schoolwork ⁃ Comparing self to others' achievements ⁃ Negative self-talk ⁃ Time management ⁃ Choosing a major

We offer Individual Counseling, as well as Marriage and Family Counseling. We offer counseling for children, adolescents, adults, and elderly, in-person or through telehealth! Our counselors have morning, afternoon, and evening hours and are specialized in many therapeutic interventions to work with your needs! We also have intern counselors who can offer a reduced rate for counseling as well!

When your mind won’t slow down or motivation fades no matter how hard you try, it can feel exhausting. ADHD can make focus and organization feel impossible, anxiety keeps everything on edge, worry, stress and depression drain the joy out of daily life — especially during the holidays, when routines are disrupted and expectations feel heavier. Same-day virtual mental health care is available for adults across Tennessee. Receive real-time relief from anxiety, depression, and ADHD challenges, regain balance, strengthen self-care, and move through your day with clarity, confidence, and empowerment. Fast access matters when anxiety, depression, ADHD, or poor sleep take over. This season can be especially challenging, so reaching out now can help you regain calm, clarity, and confidence. Support is available to help you take the first step — Book now at VirtualPsychTN.

We specialize in working with folks in times of transition. Adjusting to changes in your life can be incredibly challenging. We can help you use the challenges that you face to propel you towards your preferred future. If you are struggling with anxiety, depression, self-esteem, eating issues or adjusting to a new place in your life, you should know that there is hope for a better tomorrow. Whether you are looking to pull yourself out of a deep hole, or are experiencing transition and new life changes that are scary and challenging, or if you simply see where you want to be and need a little help to launch to that next level, you are in the right place.

James is accepting new clients at Serenity Counseling and Mediation Center, a trusted organization dedicated to providing compassionate mental health and mediation services in Gallatin, TN. To learn more about Serenity Counseling, its mission, and appointment scheduling, visit serenitycounselingtn.com. About Me: James Milbrandt is a graduate of Capella University, a CACREP-accredited institution, where he has earned his Master of Science in Clinical Mental Health Counseling. Prior to embarking on this educational journey, James spent over a decade in the music and entertainment industry as a Director of Information Technology. During this time, he honed his problem-solving skills, adaptability, and ability to connect with people from diverse backgrounds. Driven by a deep passion for helping others overcome challenges and achieve personal growth, he is now dedicated to mastering the knowledge and techniques needed to provide compassionate, evidence-based mental health care. As a proud Member of the American Counseling Association (ACA), the Tennessee Counseling Association (TCA), and the Tennessee Licensed Professional Counselors Association (TLPCA), James is excited to combine his diverse professional background with his growing counseling expertise to make a meaningful and lasting impact in his community. As a Post Master's Counselor, James is fulfilling the mandatory supervision requirements for professional licensure under Tennessee state guidelines.

I am accepting new clients and have a secure HIPPA compliant online video chat service if you prefer online sessions. I enter the therapy space and relationship with you with acceptance and no judgment. We all have struggled with things and sometimes we need a little help to get unstuck or a new perspective. Victor E. Frankl said, “When we are no longer able to change a situation, we are challenged to change ourselves.” Are you feeling overwhelmed and have more anxiety than usual and notice your body and mind are stressed out daily? Maybe you are feeling stagnant and stuck in some way (at work, at home, and/or socially) and can’t seem to move from that stuck place. Are you experiencing conflict or agitation with yourself or with others and your relationships? Are you finding yourself ruminating or obsessively thinking about the past and/or the future and not able to stay focused and/or enjoy the moments you have each day? No matter your age, religion, race, sexual orientation and where you are on life’s continuum, I will hold healing and safe space for you. I will work with you to navigate life’s rough waters and paths and help you find meaning, explore options, and work towards solutions that are acceptable and obtainable for you. I do not fear your problems, trauma, grief, and/or challenges. I am not afraid to go with you to the hard places in the heart, mind, and body. I too have experienced trauma and grief, and have done my own self-work. I will work with you and be vulnerable with you because I believe and trust that my story and life’s experiences are my wisdom to help others gain theirs. Please contact me and we can begin your journey to healing.

Please visit my profile to learn more about my services.

Our office follows safety protocol with any sickness for safety and we also have online resources to provide therapy to our clients. The first assessment is in person but then all other sessions can be online, or face to face! AdvancedMD is for telehealth services; but this will need an appointment and then our clients do receive the link to my platform and guidelines to ensure effective sessions. My other counselors have their own links and this will be provided. Our counselors have no less than a Masters degree and above. We offer Spanish and English. We have one counselor who is African American, one from the UK, and 6 counselors total, along with a Spanish translator receptionist. Our receptionists are a mix of male and female and race backgrounds. I am an alumni from UTC where I graduated with highest honors with my Bachelors in Science, Psychology degree. And I graduated with a Masters Degree in Professional Counseling from Grand University. I graduated with 4.0 GPA. I had lived through many transitions in my life and have that experience along with my educational experience that fuels my knowledge, and although both are vast; they pale to my heart that seeks to help. I have served 9 counties providing CCFT, Outpatient, Crisis Intervention, and more. I possess over 80 specialized certificates. My team are as remarkable! We are all versed with specialties and work with ages 4-100! Today, several of my counselors and I am licensed in Tennessee and serve marriages, couples, children, and individuals regarding a vast array of issues. I meet with many who have suffered trauma, and help many with anxiety and depression. We have domestic violence prevention certified programs, along with anger management, parenting, and substance abuse! We have certified brainspotting counselors, EMDR, DBT, CBT, IFS, and other specialities. We also have an addictions counselor who specializes in drug and other addiction issues. Another, marriage and family issues. We have you covered. I have 14 years of nurse assistance work, 17 years of nutrition, and carry 4 degrees. Further, I have 10 grandchildren to date-and counting) and 4 children which includes 2 Veterans; and a son in law, and daughter in law. I am concerned with the higher suicidal statistics and screen addictions that are engulfing our youth and young adults especially from ages 13-27. It appears that we are over connected and also disconnected. As a counselor, I have has inpatient and outpatient services for those with major disabilities and do mental health evaluations. I am sure that someone of our team will be a great fit for your issues therefore contact us today Our receptionist is fluent in English and Spanish and can assist you! We are accepting new clients, do take multiple insurance networks, and have a sliding scale. We are here to provide hope during our client's healing, support, and enlightenment that can help with needed changes. Each of our team are with highest honors and are with heart. We use CBT, Solution Focused, Mindfulness, MATRIX, EFT, Gestalt, REMT, Motivational Interview, DBT, Brainspotting, hypnosis, and many other modalities and are always learning new ones. When I began college it was 8 years after high school and I was married. I was anxious that I may not be able to get the degrees that I wanted after being out of school for so long, but I was experiencing childlessness and wanted to be a mother. Keeping busy was something that I needed due to major depression. We did not have free college opportunities then, so I had to make the grades in order to finance this endeavor. This became a goal which required good study habits and commitment. I attended a community college first, then UTC, and then I completed my masters at Grand Canyon University with a 4.0 GPA. This paid for all of the undergraduate work but not for my Master's, which landed me in debt, but I survived. I have been an entrepreneur for 4 decades of various specialties, and have worn many hats. I love music, art, and journalism which have become most beneficial. I have written 37 songs and intend to write a book soon. I went through 6 surgeries to have my two daughters and have 3 special needs grandchildren and one special needs daughter. I have always loved people. I do not see a stranger. I am a Daughter of the Revolution, and take my country seriously to heart. Also, I am learning ASL and hope to be able to add this population to my clientele. As a small agency, we do not have interpreters for the deaf but do provide a list of practitioners who do. Hiwassee Mental Health, Heidi Ables, and other larger organizations can provide the deaf with interpreter services. We do have Spanish and facilities for those in wheel chairs to aid with those special needs. We work with individuals, groups, families, and do certified classes for anger management, A&D Prevention, and Parenting. We work with ages 4-100 since each of us have special populations in which we prioritize. Please refer to www.healhopecounseling.com to read our articles, blogs/posts and see if we are a good fit. Also, read our bios. We are empirically (evidence) and faith based. Welcome to Heal and Hope Counseling Services. NPI 1184178428, Graduated 2012. Member of CIVITAN, AmVets, Church of Christ, APA, ACA, Good Therapy, Psychology Today, Linked-in, and other. We take many insurances and your fee of the sliding scale will depend upon your annual income bracket which is found on our website.

Many of the students I work with are navigating a lot internally—stress, anxiety, self-doubt, or feeling unsure about their path. You might find yourself overthinking, putting pressure on yourself to have everything figured out, or struggling in relationships while trying to balance it all. You may look like you’re doing fine on the outside, but feel overwhelmed or stuck underneath. You don’t have to have everything figured out. If you’re open to growing, gaining clarity, and building a stronger relationship with yourself, we’d likely work well together.

Hi there! I am a licensed marriage and family therapist in Knoxville who works with college students, young professionals, dating couples, marriages, and families. I provide counseling for both men and women, who need help with: anxiety, depression, stress, new romantic relationships, relational problems, communication, conflict resolution, physical intimacy issues, sexual health concerns, parenting concerns, family dynamics, addictions, career-path decisions, and life transitions. I want to offer compassion and hope for your unique journey. In session, I specialize in emotional and relational growth--helping individuals and couples grow in their interpersonal skills. I facilitate the Prepare/Enrich inventory for premarital couples, and hold a certificate in Christian Sex Therapy to professionally care for issues surrounding sexuality. I value treating clients in a holistic way, and use a variety of researched-based approaches to counseling: family systems, cognitive behavioral therapy, emotionally focused therapy, group therapy, and narrative therapy. I offer a faith-based perspective, while respectfully empowering clients to grow in their own values and interpersonal relationships.

Hi! I'm Ashley. I've been practicing Therapy for 10 years and am honored to have sat across from so many incredible souls. Life can be so beautiful. It can also be so incredibly hard and challenging to navigate. I'd love to support you as you seek healing and restoration. Having worked in this field for years, my specialties include anxiety, depression, eating disorders and body image, life adjustments, parenthood, infertility and perinatal support, and women's issues among other things.

I get it. It you're going through a lot each day, feeling like you have to be perfect at everything you try and always needing to make sure everyone else is happy. This can leave you feeling totally worn out, like you're constantly running on empty, and still that nagging feeling of "never enough" just won't go away. Maybe you're carrying worries and stress around with you all the time, and perhaps some tough things from the past are making things even harder. Please know that I see how much you're dealing with, and I'm here to help you find a way through this. Together, we can gently work on these patterns so you can start feeling less pressured and more truly content in your life. I focus specifically on helping people who struggle with perfectionism, people-pleasing, and that "never enough" feeling, along with related stress and anxiety. I understand how these issues connect for you. Clients often choose me because they feel truly understood and see a clear path towards lasting relief, not just quick fixes. Imagine finding a calm and comfortable space in your own home for our sessions. It will feel like a private conversation in a calm and comfortable space. We'll gently explore those habits of trying to be perfect and always saying "yes," understanding where they came from and how they affect you now. I'll listen with a warm and open heart, creating a safe space for you to share without judgment, all from the comfort of your surroundings. Together, we'll learn to set healthy boundaries, be kinder to yourself, and truly believe in your worth, right from where you feel most at ease. You'll gain simple ways to handle stress and worries. As we connect, you'll hopefully feel that pressure to be perfect ease, find it easier to say "no," and feel more calm and present in your day, leading to more energy and peace within yourself. For our sessions, imagine a calm and comfortable space around your school or in your dorm where you can truly feel safe and open up. Building trust is really important here; I want you to feel completely yourself, knowing I'm listening with genuine understanding and without judgment. That said, don’t think that I’m only here to provide the non-judgmental listening, I will give healthy pushbacks and help challenge those unhelpful thoughts and behaviors. Together, we'll explore the issues that have been holding you back, understanding their roots and their impact. As partners, we'll work on setting healthy boundaries, cultivating self-compassion, and recognizing your inherent worth, empowering you with practical tools to handle stress and worries as you move towards a life with less pressure, more genuine connection, and a deeper sense of your own "enoughness."

With 18 years in behavioral health, I support adults navigating anxiety, burnout, life transitions, and substance use and recovery. As a working mom, I understand real-life pressures and meet clients with empathy, practicality, and evidence-based care to create meaningful, sustainable change.

Please visit my profile to learn more about my services.

My approach to psychotherapy is highly relational. I believe that most of our distress in life, often in the form of anxiety, depression, or uncontrolled anger, arises from unresolved conflicts in our important relationships, past and present, and that psychotherapy works by providing a new relationship-a supportive, empathic one in a which person can explore these important interpersonal connections, come to understand them in new ways, and change them. I focus the dialogue on a person's significant relationships, past and current, and on the feelings that one has about oneself and the important people in one's life. In the therapy dialogue, I help people to draw connections between present and past relationship patterns in their lives. Central to my therapeutic approach is a focus on emotions and feelings, especially painful or traumatic ones, so that those feelings can be understood, released, and replaced by more positive emotions. In addition to helping people overcome things like anxiety, depression, anger, and relationship problems, I have a particular interest in the treatment of trauma and Posttraumatic Stress Disorder (PTSD). Although my approach is mainly exploratory or open ended, I use more directly trauma-focused or cognitive-behavioral techniques when needed.

Ashley Scott is a Licensed Clinical Social Worker (LCSW) licensed to practice in Georgia, Alabama, Louisiana, Tennessee, and Florida. She earned her Bachelors Degree in Sociology from Louisiana State University and continued at LSU to earn her Masters Degree in Social Work in 2013. Ashley specializes in working with clients with eating disorders of all ages, genders, and diagnoses and has been in that field for the past seven years. She has worked at higher level of care facilities (Residential, PHP, and IOP) and has also worked in the fields of adoption and foster care, offering therapeutic support to individuals and families. Ashley’s therapeutic style is warm and collaborative. Ashley likes to employ humor when appropriate and will be direct when needed, in order to build a strong and supportive environment with the client.