Therapists for college students near 78712
If you’re battling trauma, addiction, an eating disorder, or just feeling lost- I know how it feels to be told that your issues are “too complex” or that you’re just “too broken” to fix. I’ve worked with so many people who have been disappointed by therapy in the past, people who felt unheard, misunderstood, or let down by unprofessional providers. I get it, and I’m here to tell you that this time can be different. When we work together, we’re not just going through the motions. We’re diving into the heart of what’s holding you back, together. I’ve helped countless clients, just like you, break free from the cycles of pain, addiction, disordered eating and toxic habits. Many of them are now living free, healed, and empowered lives. You can be one of them!
Hello and Welcome! I am an LCSW specializing in working with children, adolescents and young adults. With a deep passion for helping young individuals navigate life's challenges, I have dedicated my career to providing compassionate and effective therapy. I tailor therapy to meet the unique needs of each client. My approach is rooted in creating a safe and supportive environment. I believe in the power of building strong therapeutic relationships to foster growth and healing. By utilizing evidence-based techniques, I strive to empower young individuals to overcome obstacles and develop the necessary skills to thrive. I am committed to ensuring that every person I work with feels heard, validated, and supported on their journey towards emotional well-being and resilience. First session will encompass introductory information and give us time to get to know each other better. This session is utilized to discuss logistics and identify the reason/s for therapy. Together we will identify goals and a treatment plan as well as session cadence. Sessions there after will comprise of making progress towards treatment goals and adjust as needed. Model 10-18 Sessions
Starting therapy does not mean you are falling apart. Sometimes it just means you are ready to stop carrying everything alone. I work with college students and young adults who are trying to manage school, work, family, relationships, stress, anxiety, and everything else that comes with figuring life out. Some clients come in feeling overwhelmed or burned out. Some are dealing with trauma, self-doubt, relationship issues, or patterns they are tired of repeating. I also enjoy working with BIPOC students, first-generation students, student veterans, service members, and military-connected students. Therapy with me is a space to be honest about what you are carrying, sort through what feels heavy, and feel like someone actually gets it. We can start wherever you are.
Hi, I'm Chelsea Mitchell, and here at Seek First Therapeutic Solutions, we empower individuals to overcome life's challenges and build resilience. As a Licensed Professional Counselor with seven + years of experience, I specialize in supporting young adults and professionals facing depression, anxiety, and life transitions. My mission is to provide a safe, non-judgmental environment where clients can explore their emotions, develop effective coping strategies, and build resilience. By providing guidance and evidence-based interventions, I aim to empower my clients to cultivate a deeper understanding of themselves and create positive, lasting changes in their lives. Let's work together to unlock your potential for growth and well-being. Book with me now by clicking on my website.
The college experience is not what Hollywood would have you believe. In addition to being academically challenging, students often face other challenges such as learning how to navigate the logistics of life (such as making it to an 8:00 a.m. class!) without the oversight and structure of parents, learning how to establish new friendships, learning relationship skills, and finding balance in their lives. It can simply be overwhelming. You may just need a little help. I am an LCSW and have 30 years experience in the social work field and have spent the past 6 years providing mental health counseling with students in a university setting - my favorite population ever! I have worked with students dealing with adjustment to college, executive functioning, relationship issues and navigating helicopter parents. College students can find themselves experiencing depression, anxiety, OCD and sometimes this is the age when issues like bipolar disorder and schizophrenia arise. Sometimes past trauma begins to rear its ugly head and cause issues that need addressing. Asking for professional help can be scary; but can help you determine if you might just need some skills to help you better cope or if you have deeper issues going on. Just know that you are the one in control in counseling sessions - I can't insist you share more than you are ready to share or "make" you do anything you don't want to do! You are the boss! I would love to walk with you in your journey! This can be a very exciting time and we want you to make the most of the opportunity.
Most of the clients I work best with have one thing in common: they feel overwhelmed by the pressure to “have it all together,” especially around food, body image, and big life transitions. Many of them are students who look fine on the outside but are quietly struggling with anxiety, burnout, or feeling disconnected from their bodies. I often work with people who: Feel guilty or stressed about eating and don’t know how to break the cycle Overthink food choices or feel “out of control” around food Are adjusting to a big life change (moving away from home, starting college, pregnancy/postpartum, major stress) Carry a lot of self-criticism and feel exhausted from trying to meet everyone’s expectations Want a space where they can be honest without feeling judged or misunderstood My clients tend to be caring, hard-working, sensitive, and often the “strong one” in their friend group. They’re usually trying to balance school, relationships, and their own mental health—often without giving themselves the same compassion they give others. If that sounds familiar, you’re in the right place. My goal is to make therapy feel like a safe, steady place where you can slow down, understand what’s going on underneath the stress, and feel more connected to yourself again.
Hi There! I am a licensed Professional Counselor with over 4 years of experience helping individuals, couples, and families navigate life's challenges. My approach is compassionate, warm, and collaborative, and rooted in evidence-based practices like CBT, DBT, and Trauma-Focused. I specialize in working with Adolescents, young adults, and middle-aged adults; struggling with anxiety and depression, communication issues, and trauma survivors. Whether you are dealing with a specific issue or looking for support on your journey of personal growth, I offer a safe, nonjudgmental space to explore, heal, and grow. My goal is to help you feel seen, heard, and empowered. Together, we'll work to build new tools and create meaningful change. My approach to therapy is warm, collaborative, and grounded in the belief that healing occurs through a safe and authentic connection. My role is to walk alongside you- offering tools, insights, and support- as you explore what's no longer serving you and move toward the life you want to create. Therapy with me is not about "fixing" you- because you are not broken. It's about uncovering your strengths, understanding your story with compassion, and creating space for growth, clarity, and lasting change. Starting therapy can feel like a big step, and I want you to know that our first session is all about creating a comfortable, safe space for you to begin your journey. During our initial session, we’ll take time to get to know each other. I’ll ask questions to better understand what’s bringing you in, what you’re hoping to work on, and any important background that can help me support you effectively. You’re welcome to share as much or as little as feels right—we’ll move at your pace. We’ll also talk about how I work, answer any questions you have about the therapy process, and start to outline some goals or intentions for our work together. This session is more about building connection and clarity than diving into deep work right away. Above all, my goal is to make you feel heard, respected, and supported from the very beginning. Whether you’re brand new to therapy or returning after some time away, this is your space—and I’m here to meet you exactly where you are.
Evergreen Counseling SA, PLLC is an open, non-judgemental space to share your concerns and get support for life's challenges. Our therapists work with a variety of issues, including anxiety, depression, trauma, and relationship issues. We are committed to providing a safe place to explore any concerns you may have. We are an LGBTQ+ affirming office.
Reaching out for therapy can feel like a big step, especially when you're carrying stress, uncertainty, or emotional pain. My goal working with clients is to create a supportive, collaborative space where you feel seen, understood, and valued just as you are. I work with clients who are navigating life, including anxiety, depression, trauma, grief, relationship challenges, identity exploration, etc. I take a strengths-based, relational approach to therapy, meaning I focus not only on the difficulties you're facing, but also on the resilience, insight, and abilities you already bring into the room. Together, we build on those strengths to foster growth, healing, and meaningful change. My work is grounded in the belief that healing happens through connection. I prioritize developing a genuine, trusting therapeutic relationship where clients feel safe to explore their experiences at their own pace. I meet you where you are at! As someone who is half Turkish, I also value cultural identity, background, and lived experiences as essential parts of the therapeutic process. Whether you're feeling overwhelmed, stuck, or simply seeking greater self-understanding, therapy can be a place to find that and I would be honored to support you in that.
I am a licensed professional counselor with over 10 years of experience providing quality mental health care and career counseling services. I value supporting clients and the communities I serve by providing individual therapy for LGBTQ+ concerns, anxiety, body image concerns & disordered eating, ADHD, and career development concerns. My approach focuses on exploring what makes each individual thrive, providing empathy and understanding, free from judgment and societal expectations.
Please visit my profile to learn more about my services.
People come to me when they are looking for ways out of being trapped, depressed, anxious or stuck. I work with individuals who don't know how to be their true selves - it is my mission them find ways to live an authentic and empowered life. I am able to hold a lot of complexity and nuance for a variety of human needs and experiences. Especially close to my heart is working with the LGBTQ+ population, or anyone who feels they don't fit into what society, parents, friends, or others expect of them. I also enjoy existential deep dives and those who feel overwhelmed by their emotional landscape. You are the expert on yourself - my role is to help you uncover who that self truly is, and help you to respond to that self with courage, connection and authenticity.
Mental health is defined as the ability to love, and the ability to work; to be able to have stable and emotionally fulfilling relationships with others, to take care of your daily needs, and to be able to enjoy using your time creatively and productively. As a counselor, I aim to join with my clients and help them identify their troubles, explore their origins, and create unique solutions to help them live the life they hope for. While my work is very relational and focuses more on meeting the unique needs of individuals, I use specific techniques drawn from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy Skills, and Acceptance and Commitment Therapy. I have seven years experience working with young adults, especially neurodivergent young adults on the autism spectrum or with ADHD or learning differences. I particularly enjoy vocational counseling and helping clients navigate life transitions. Many of my clients have complicated diagnositic histories and may have struggled to connect with other counselors in the past. I accept insurance through Headway and also accept private pay through card, cash, check, or Zelle. Please feel free to ask me about sliding scale.
College can be exciting, transformative, and overwhelming. Whether you're facing stress, relationship challenges, identity exploration, academic pressure, or major life transitions, you don’t have to navigate it alone. I’m a Licensed Clinical Social Worker with a concentration in Mental Health and Substance Abuse and over ten years of experience in healthcare and mental health settings. I’ve supported individuals from diverse backgrounds experiencing anxiety, depression, trauma, addiction, OCD, ADHD, grief, and IDD across inpatient, outpatient, rehabilitation, and hospital environments. I strive to create a safe, judgment-free space where you can show up exactly as you are. Using a person-centered, strength-based, and evidence-based approach, I help clients recognize their resilience, build coping skills, and reconnect with their inner strength. I’m here to listen, support you through difficult seasons, and remind you that there is always a rainbow after the storm.
Sufficient Grace Therapy is a group practice dedicated to supporting college students and young adults as they navigate stress, anxiety, relationships, identity, and major life transitions. Our clinicians provide a compassionate, judgment-free space where students can feel heard, understood, and empowered. We believe therapy should feel approachable and supportive not intimidating. Our therapists use evidence-based approaches while meeting students exactly where they are, helping them build coping skills, improve emotional regulation, and develop healthier relationships with themselves and others. Whether you’re feeling overwhelmed, burned out, struggling with mental health symptoms, or simply needing extra support, our team is here to walk alongside you.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, understanding, and a genuine caring spirit must be present in every interaction that I have with individuals. I also bring a unique blend of sincerity and insight into every session that I have with my clients. As an open-minded individual, I embrace diversity and value differing perspectives in my clients. I believe that everyone has positive qualities that will help them succeed in life once they can identify, focus, and build on these qualities. My job is to create a trusting, inclusive, open environment where my clients can work on becoming the best version of themselves possible. I will work with you to highlight your strengths, instill positivity within your life, offer support and encouragement, and provide constructive feedback when needed.
Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford school you need to work on top of doing well in all your classes. I know personally how challenging, yet exciting, this time can be, and I am here to tell you that you don’t need to figure it all out on your own or even right now. Are you ready to enjoy your college experience, be fully present in the great moments without feeling stresses weighing you down everyday? It’s time to feel a sense of relief, confidence in who you are, and in your decisions. Together, we can make your life feel lighter and free up space for everything else you have going on! My Approach: I am a strong believer in the power of relationships. Having someone to talk to can increase our sense of happiness and positivity, and most importantly let us know that we are not alone. Life has many ups and downs, but it's what you do with them that matters. I am here to help you transform the tough moments into growth. Therapy with me looks like an open dialogue, where we both respect each other's point of view and collaborate to find solutions that help you overcome what’s been holding you back. We can talk about anything, no matter how hard it is to share. Whether it’s the good things or the bad, I am ready to hold space for even the strongest emotions that come up, because I know we can work through it together. I believe in a holistic approach to therapy that not only looks at your thoughts and feelings, but also how your environment, your cultural experiences, close relationships, and health, affect your mental wellbeing. We’ll use a variety of therapeutic techniques to best fit what you need, because therapy is not a one size fits all approach. We’ll make sure that those techniques are really working for you. It might be practicing mindfulness or trying out different coping skills to help things feel less overwhelming. Our approach will continue to grow as our therapeutic relationship develops. I know that therapy is not always easy, but I am here to support you each step of the way and I will always accept you for how you are in that moment, even the hard ones. A Little About Me: I went into undergrad undecided and had a hard time knowing what I wanted to do. I knew that I wanted to do something to help people and I wanted a career that I would enjoy. I always felt behind in some way because I didn’t know what I wanted to do right away. I have learned that a lot of people have a unique path to get to where they are. I worked as a school social worker for 8 years before private practice and that is when I really knew I loved counseling and wanted to continue on this path. I have lived in the Chicago area for most of my life and love the city! You can find me by the lake or exploring all the city has to offer. My hobbies are all over the place and include a mixture of baking, triathlons, knitting, going on long walks and finding the best matcha. I also love traveling (but hate flying) and have an ever growing list of places I want to visit.
Feeling anxious, burned out, or unsure about your next step in life? You’re not alone. I help college students and faculty manage academic stress, perfectionism, and life transitions while learning how to redefine success on their own terms. Whether you’re navigating college pressure, career changes, or identity challenges, therapy can be a place to find clarity and emotional balance. In our sessions, you’ll have a safe, non-judgmental space to explore the thoughts and expectations that keep you feeling stuck. We’ll work on: • Reducing anxiety and stress • Coping with academic burnout and perfectionism • Navigating college transitions and career changes • Building confidence and self-compassion Together, we’ll help you reconnect with your values, make meaningful choices, and create a version of success that feels sustainable and fulfilling. What It Feels Like to Work With Me: My style is collaborative and compassionate. Clients often say they leave sessions feeling understood and equipped with practical tools to handle both stress and emotional overwhelm. I bring a deep understanding of the unique pressures in college and academic life, and I help you discover ways to feel grounded, capable, and authentically yourself. If you’re ready to reduce anxiety, overcome burnout, and redefine success in a way that feels true to you, therapy can help. I accept insurance through Headway and GrowTherapy. Reach out today to start feeling more balanced, confident, and in control of your next chapter.