Therapists for college students near 78741
You'll learn evidence-based techniques like cognitive behavioral therapy, mindfulness, and exposure therapy to regulate physiological arousal, challenge distorted thinking, and gradually confront your issues. You'll discover that you have the innate ability to rewire your thought processes, let go of what's no longer serving you, and step into a life of greater calm, confidence, and fulfillment.
Feeling unhappy, stressed, overwhelmed, out of control of your own life? We often underestimate the need to have someone support us through challenging experiences and difficult emotions to get us to a better place. It takes courage to seek change and take control of our lives to get us to where we want to be. As a counselor, my goal is to help you gain insight into your current situation and guide you into learning how to manage your emotions so you can break free from the obstacles that are hindering you from having the quality of life you wish to have.
College can be exciting, but let’s be honest, it can also feel overwhelming. Between classes, friendships, family expectations, and figuring out who you are, it’s a lot to juggle. I work with college students who want a safe space to talk it out, manage stress, and feel more grounded. My style is supportive and down-to-earth, we’ll focus on what matters most to you and find practical ways to help you feel more balanced and confident.
I am a Licensed Professional Counselor with over 20 years of experience working with OCD, OC-spectrum and anxiety disorders. My approach is client-centered, strength-based and solution-focused. I offer sessions in-office, via Telehealth, in-home, as well as community based exposure/response prevention therapy that allows me to meet with my clients in the environment in which they would most benefit from therapeutic support.
Please visit my profile to learn more about my services.
College life can feel overwhelming—balancing academics, work, and relationships while trying to figure out your future is no small task. Sometimes, it feels like no one truly understands what you’re going through, and the weight of decisions, like choosing a career path, can leave you feeling lost or unsupported. I specialize in working with students and young adults navigating these challenges. Together, we’ll explore your struggles in a safe, nonjudgmental space. Whether you’re dealing with anxiety, feeling misunderstood, or juggling the pressure of responsibilities, I’m here to help you find clarity, confidence, and balance. My approach is client-centered and focused on your unique needs. I incorporate techniques like EMDR, mindfulness, and creative tools to help you process emotions, build resilience, and take steps toward the life you envision. You don’t have to go through this alone—let’s work together to help you thrive.
Navigating college and your personal/professional life can be hard. My name is Kailynn Klepfer and I own and operate Evolve TX Therapy Services, PLLC. I want to hear what you'd like to change and work with you at a pace you are comfortable with to meet your goals. I am here to support you and help you make the changes you want. I enjoy working with college students by helping them work through a variety of stressors, including adjusting to college, struggling with difficulties in overachieving, or managing anxiety or depression related to personal or collegial life. We will work together to make your goals a reality and do so in a way that feels realistic for you. Feel free to reach out with any questions or to discuss scheduling options.
I work best with students who are doing their best but still feel overwhelmed, anxious, or emotionally tired. Many are balancing school, relationships, and personal pressures, and may struggle with overthinking, self-doubt, or expressing their needs. Therapy is a warm, supportive space where you don’t have to have everything figured out. Together, we focus on helping you feel more grounded, understood, and confident as you navigate college life.
Hi, I'm Amanda, a faith based counselor passionate about helping you navigate life's transitions with clarity, resilience, and purpose. I utilize Cognitive Behavioral Therapy (CBT) techniques and integrate spiritual principles for those who desire a holistic approach to healing and growing. Whether you're dealing with anxiety, grief, depression or adjusting to a new season in life, I offer a safe, compassionate space to explore your story and build tools for lasting change. My approach is warm, open- minded, and collaborative.
Currently accepting new clients who live in Texas! You’re exhausted and worn out from the daily tasks of life and the emotions that feel all too heavy right now. You find yourself losing track of time, endlessly scrolling through the internet just to take your mind off things. You crave connection with those around you, but the heaviness of your emotions makes you feel like you’re a burden to those closest to you. On the inside, you battle with thoughts of all the ways that you do not measure up, and the feeling of never being good enough. You worry if people really want to be your friend and know you for you. The feelings of anxiety and loneliness feel closest to you. You are usually the one to put others first, but you worry if people really see you and know you for you. You crave authentic connection and a space to be heard, seen, and accepted for who you truly are, and not what others expect you to be. You want to belong, to vulnerably share life with friends and family, to love and be loved without fear. You’ve tried figuring out things on your own and even dab in the latest self-help trend, but you have found that it’s not working as you had imagined. You are used to being self-sufficient and sorting out things on your own, but you have come to realize that you need help. It takes courage to ask for help, we are not meant to do life alone but are made for connection. You see this, you know this, you seek this. I understand that hesitancy can accompany the idea of therapy, so I prioritize creating a safe and trusting space that allows you to come out of hiding and show up as yourself, as you feel seen and heard to process your thoughts and emotions. During our time together we will explore your story and the deeper meanings and root causes of your pain, childhood experiences, difficult thoughts, and behavior patterns. Through a lens of curiosity, you will gain greater insight and new tools to bring about the change that you have been desiring. Sessions with me are filled with compassion, warmth, non-judgment, and authenticity. I want to help you reconnect with yourself and leave those worries behind, so you can live a more peaceful life. Christian counseling is available for clients requesting it. Together, we will get you to a place where you are able to show up as yourself in relationships, meaningfully connect with those around you, to enjoy the life that you are currently living. Feel free to send a message, to see if we will be a good fit!
Are you trying to cope with constant worry, intrusive thoughts, sadness or anger? Would you like to improve your relationships with partner/spouse/family? Are you struggling to recover from childhood trauma or adjust to major life changes, such as starting college, acute or chronic disease, divorce, death of a loved person, career transition? There are times in life when we need professional help to feel better and live a more fulfilling life. I am here to help you to deal with distress, sense of despair, get your symptoms under control, heal from trauma and experience happiness. Trained as a Medical Doctor, I possess advanced knowledge in psychiatry, neurobiology, neuroscience and believe in addressing the origin of the issue. I specialize in serving individuals experiencing OCD, bipolar disorder, borderline personality disorder, trauma, grief, infidelity and more. I use integrative counseling approach to provide personalized care. I genuinely care about every person I work with and make it my priority to provide warm and safe therapeutic environment. I encourage you to take a first step to your healing journey and contact me today!
Welcome to Inner Harmony Counseling & Wellness Navigating college life can be both exciting and challenging. At Inner Harmony, we understand the unique pressures you face—academic stress, relationship dynamics, athletes balancing sports and the transition to adulthood. Our mission is to provide a supportive, confidential space where you can explore your thoughts and feelings. Who We Are: Inner Harmony specializes in working with college students. We offer a range of services, including individual counseling and group therapy, focused on mental wellness, stress management, and personal development. Why Choose Us? Student-Centered Approach: We tailor our methods to meet your individual needs. Flexible Scheduling: We offer convenient appointment times, including evenings and weekends. Accessible Location: Virtual Sessions What We Offer: Individual Therapy: Explore personal challenges in a safe environment. Group Sessions: Connect with peers while discussing shared experiences. Mental Game Therapy: Explore personal challenges in a safe environment, including performance anxiety, motivation, and balancing sports and academics. Taking the step to seek help is courageous, and we're here to support you every step of the way. If you're ready to start your journey towards better mental health, contact us today!
I am passionate about helping young adults navigate the transitions, questions, and challenges that come with becoming who they are, on their own. Whether you’re facing anxiety, OCD, depression, trauma, or simply feeling lost in the process of change, therapy can be a place to reconnect with your inner compass. My approach is compassionate, collaborative, and grounded in mindfulness and self-awareness. Together, we’ll explore the patterns that keep you stuck and cultivate tools to help you feel more balanced, resilient, and at home within yourself and the world around you.
Greetings! My name is Dr. Charles Ho. I am a board certified psychiatrist with training in both adult and child/adolescent psychiatry. I provide psychiatric evaluation and medication management. Additionally, for insomnia, I offer CBT-I (cognitive behavior therapy for insomnia). I offer both in-person in my office in Addison, TX as well as telemedicine appointments (initial consultation must be in-person). I invite you to visit my website at charleshomd.com for more details, including instructions on requesting an initial consultation appointment. I am currently in-network with most Blue Cross & Blue Shield and United Healthcare insurance plans. Additionally, I accept direct payment for out-of-network services.
Please visit my profile to learn more about my services.
My therapeutic approach centers on the holistic well-being of individuals, with a particular focus on working with millennial female clients. My aim is to facilitate, through a strengths-based approach, your therapeutic journey towards enhanced well-being and deeper insight into your thoughts and behaviors (as well as understanding the roots of our cognitive and behavioral patterns). While my therapeutic toolbox encompasses Reiki, EMDR, IFS, and mindfulness techniques, I customize therapy sessions to suit each individual, allowing for flexibility beyond these established frameworks. I'm licensed in CO, TX, MT, OR, ID, WY, WA, and FL.
Dana Ledet-Hurd is a Psychiatric/Mental Health Nurse Practitioner who has been providing mental health services to adult clients with depression and anxiety for 7 years. She enjoys building therapeutic relationships with her clients to ensure the best treatment options available for their individual needs. She uses up-to-date, evidence-based approaches in medication management. Psychiatric/Mental Health Nurse Practitioner, Dana Ledet-Hurd, looks forward to helping you on your mental health journey to recovery.
I am training to become a Play Therapist, these skills can be used with children or teen, though I also aim to use those skills with adults as well. My space has plenty of toys and items to encourage therapeutic growth. In addition, I use the scientific methods of Cognitive Behavioral and Dialectical Behavior therapies to assist in the growth of each person. This is my philosophy when it comes to our therapy sessions and my own life; Laughter, play and accountability allow us to create, and live healthy and meaningful lives. No matter your struggles, your child's concerns, or the hurt within your family: I will do my very best to ensure you are heard and you gain the appropriate tools and skills needed.
I am a ‘Recovering Perfectionist’ that has struggled with anxiety for much of my life. I know how it feels to get stuck in my own head wondering what others think, trying to do everything ‘right’ (whatever that really means), and putting others before myself. I know what it feels like to want to give up and just avoid everything all together. So when we work together, you won’t just get a trained therapist, but also someone who truly understands what you are going through and what it means to find the right balance between challenging yourself and validating your progress to keep you going so you can reach your goals.