Therapists for college students near Austin, TX

Congratulations on deciding to deal with the stress, pain, and unresolved issues you've been putting off. I have nearly 30 years' experience as a therapist, and have helped clients in almost every setting imaginable, on just about any issue that would bring a person into counseling. I especially enjoy working with folks struggling with mood, anxiety, and the pressures of being Black in America. Call me and let's chat to see if you'd like me to join you on this healing journey.

I am a Licensed Professional Counselor Associate working with a group of licensed professional counselors at SoulCare Counseling, under the supervision of Dr. Bernis Riley, LPC-S. SoulCare counseling is primarily a Christian Counseling practice that helps individuals, couples, and families navigate the struggles they are facing. As your therapist, I will meet you where you are at in your mental health journey and work collaboratively with you to reach your goals. If you are feeling stuck, anxious, depressed, struggle with relationship issues and more, reach out today!

Please visit my profile to learn more about my services.

"I feel broken and I'm pissed about it." You were independent, high achieving, organized. Then you got the medical diagnosis, and everything changed. If you have been through a stressful or traumatic medical illness, you know firsthand the challenges of building a care team that you trust and coming into a new relationship with your body. My role is to partner with you as you face these challenges. If you are caregiving for individuals as they move through physical changes, it can be difficult to find balance. I can help you find your footing as you navigate caring for self and other, face difficult medical decisions, or move through anticipatory grief in the context of potentially complex relationship dynamics. "I just want to get back to normal." "What does it even mean to 'live with' this? How can they say that?" "This is happening on top of everything else! I don't have time to slow down, I'm in pain, and I can't sleep." "I had trauma before. This just makes dealing with it harder." These thoughts and reactions are not uncommon. Individualized, trauma-informed psychotherapy can help. To learn more, please reach out for a free phone consultation. I am happy to address any questions or concerns you may have prior to initiating therapy, and I look forward to meeting you soon.

So no one told you life was gonna be this way? At night you toss and turn worrying about the future. You wish you could stop overthinking and start enjoying life. You wish that you could stay motivated and start getting your life together. It seems like your friends all have it more figured out than you. You know your life could be so much better, you're just not sure how to get there. You want to talk with someone that can offer a fresh perspective. You want to learn how to tackle this anxiety, stress, sadness, numbness that's holding you back. You want to feel more confident, think more positively, and be a better version of yourself. You want to fully enjoy this journey that you're on and feel that your life has purpose. I can help! Reach out to me today and set up a free 15 minute consultation.

Welcome to Mental Oasis, where I provide a safe and nurturing space for adolescents, young adults, and women navigating the challenges of anxiety and depression. I specialize in guiding women and adolescents through life’s overwhelming moments, helping them transform struggles into opportunities for growth and self-discovery. Whether it’s managing racing thoughts, lifting the weight of depression, or building confidence to face life’s challenges, I’m here to walk alongside you with empathy and encouragement. My practice is built on the belief that every individual deserves a space to feel heard, valued, and empowered. I create a judgment-free environment where clients can explore their emotions, uncover their strengths, and develop practical tools to thrive. From helping adolescents navigate the complexities of youth to supporting women in reclaiming their confidence, my goal is to make Mental Oasis a sanctuary for meaningful change. If you’re ready to take the first step toward a brighter, more empowered future, I’m here to support you. Let’s create your Mental Oasis together—where healing, growth, and hope flourish.

You’ve worked hard to get where you are. You’re successful, capable, and admired — yet inside you might feel anxious, overwhelmed, or like you’re barely holding it together. I often work with high-functioning students, student athletes, graduate students and new graduates and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel out of control. You may be tired of carrying it all alone or feel like something has to change but don’t know where to start. I provide a grounded, supportive space where your experience is taken seriously and your goals matter. Together, we’ll explore the patterns that keep you feeling stuck and develop practical, personalized strategies that help you feel more confident, centered, and in charge of your life again. I help you strengthen internal resilience, deepen self-awareness, and build habits that align with the person you want to be. Many clients find greater clarity, calm, and self-trust as they learn to respond to life rather than just react. You can expect honest conversation, real support, and tools that actually work — so you can step into your strengths, lead with intention, and feel more fulfilled both personally and professionally.

At D2 Counseling, we provide relationship counseling for individuals, families, couples and groups, as well as relationship workshops, training and speaking worldwide. Therapy sessions take place in our North Dallas metro-area offices, convenient to Plano, Frisco, Allen, McKinney and Richardson. Our highly-trained therapists are known for helping people learn to connect in healthy ways that create satisfying and meaningful relationships.

You’re exhausted from carrying so much on your own. Maybe your mind never shuts off, your emotions feel overwhelming, or you’re tired of being “the strong one” for everyone else. I help Millennials, Gen Z, and BIPOC navigate anxiety, depression, ADHD, and the heavy expectations of everyday life. Together, we create a space where you can finally breathe, slow down, and reconnect with yourself.

Everyone struggles with relationship issues, anxiety/worry, work stress, substance use, or uncomfortable feelings. It can also be extremely difficult to find balance and perspective sometimes. My goal is to provide a safe and organized framework for identifying these problems and developing new skills or ways of thinking about them. Ultimately, I help my clients develop the tools needed to manage independently and live a life they're excited about. Due to the current state of the world, I'm also working with a lot of individuals who are feeling isolated and cut off from their "normal" support systems to help them manage life's issues. I grew up in the Dallas area, graduated from the University of Texas at Austin with a degree in psychology. I then attended graduate school at Assumption University because of its affiliation with the Beck Institute for Cognitive Behavior Therapy. My clinical training was thus focused on a cognitive behavioral approach to treating mental health disorders like depression, anxiety, bipolar disorder as well as substance abuse issues. I was also intensively trained during my internship in Dialectical-Behavior Therapy and I utilize this skills-based approach to help adolescents and adults struggling to build and maintain relationships, manage their emotions or crises effectively. My approach to therapy is problem-focused and very much operates in the present. I collaborate with clients to identify goals, develop skills, and implement them in a structured way. The area of focus in therapy tends to be on reframing thoughts or changing behaviors with the end goal of improving mood or circumstance.

Do you feel disconnected from yourself, unsure of who you truly are beneath the roles you play? Do you find yourself avoiding difficult emotions, turning to substances, food, or other behaviors to cope? Are your relationships strained by unspoken needs, patterns of self-sabotage, or difficulty with vulnerability? You’re not alone. Healing begins when you stop running from yourself and start facing what’s been buried. I believe in the transformative power of connection—with yourself, your body, and others. Together, we can uncover the strength and clarity already within you. I have worked in addiction and mental health treatment centers for four years. This experience has taught me to help others connect with emotional wounds and build coping skills that empower authenticity. Through somatic work, cognitive reframing, and deep exploration, I support you in finding your strength, values, and voice. I believe in the power of baby steps and authenticity. Healing isn’t easy and may feel impossible, but I’m here to support you every step of the way. I’d love to get to know you, understand your story, and learn what brings you to therapy. Everyone’s journey is unique, and together, we can create a path toward healing that feels right for you.

The clients that I work with share one thing in common - the boldness to seek professional help to assist them in navigating life and personal situations. If this sounds like you than reach out to me so I can walk the journey with you.

If you are trying to figure out who you are and where you’re headed, you are not alone. This stage of life can feel exciting one minute and overwhelming the next. You might look like you have it together on the outside, but inside you are stressed, anxious, burned out, or unsure of yourself. The students I work best with are thoughtful, self-aware, and trying hard to “do things right.” You care about your future. You want meaningful relationships. You want to succeed. But you may also feel pressure from family, academics, social media, or your own expectations. Maybe you overthink everything. Maybe you procrastinate and then criticize yourself for it. Maybe you feel lonely even when you are surrounded by people. Some of the students I work with are: -Adjusting to college life or struggling with the transition -Feeling anxious, overwhelmed, or constantly “on edge” -Navigating identity questions around career, relationships, culture, or sexuality -Recovering from a breakup or friendship shift -Dealing with perfectionism or fear of failure -Questioning whether they’re “good enough” In our work together, we create space to slow down and really listen to what’s going on beneath the surface. Therapy is something we build together, a place to be honest, ask hard questions, and try new ways of coping. We will make sense of what you’re feeling, practice tools to manage stress and self-doubt, and help you move toward a life that feels more grounded and more like your own. You don’t have to wait until things fall apart to reach out. If you’are willing to show up as you are, we can start from there.

As a recent college graduate and former college athlete, I understand the unique pressure that comes with balancing academics, performance, relationships, and identity in today’s fast-paced world. College can be an exciting season of growth, but it can also feel overwhelming — especially when you’re striving to excel in the classroom, compete at a high level, maintain friendships or dating relationships, and navigate constant comparison fueled by social media, technology, and AI. I specialize in working with high-achieving college students who struggle with anxiety, perfectionism, body image concerns, eating disorders, and the internal pressure to always perform. Whether you’re pushing for top grades, managing the physical and mental demands of athletics, or silently battling self-doubt despite external success, I provide a space where you can step out of performance mode and show up as your full, authentic self. You don’t have to sacrifice your mental health to succeed. My goal is to help you build resilience, develop a healthier relationship with achievement, strengthen your identity beyond performance, and pursue excellence in a way that feels sustainable and aligned with who you truly are.

We use a best practice approach in a safe, supportive environment in working with our clients and we accept insurance so that our services are more accessible to all of our community members. That is why we were voted Best Psychologist in The Woodlands in 2022 and 2023. We provide individual therapy and psychological testing for adults to help them live their best life. Our psychologists and therapists have a diverse set of skills, training, and experience in working with adults.

Sometimes life brings seasons in which we feel overly stressed, anxious, insecure, or simply feel lost. College is a huge transition that can be difficult to navigate as you try to figure out who you are as an adult and what you want in your future. You may be struggling with negative thoughts, overwhelming emotions, or experiencing relational issues, and feel you need some direction. Together, we will identify and tackle specific problem-areas in your life while gaining new insights and developing tools for you to feel confident about your future. You can leave with a better understanding of yourself and find new meaning for your life. If any of this resonates with you, please feel free to explore my website and book a free 15-minute consult to see if we might be a good fit.

My name is Ashley. I'm a Psychiatric Nurse Practitioner working with Mindful Healing Group LLC. We are accepting new North Carolina and New York patients. We treat a wide range of mental health disorders. We are now accepting patients for Addiction Disorders, including opioid and alcohol use disorders.

You may be a member of the LGBTQ+ community and experiencing challenges that others may not understand. Perhaps you're tired of not expressing yourself, feeling like you must hide parts of yourself to keep the peace, or feeling ashamed. Or maybe your relationship with sex is difficult, the spark in your partnership lost, or you're unsure how to communicate your desires and needs. You might not even remember a time things didn't feel this way. One thing is for sure; you're ready for some relief. You want to start living authentically. When you choose me as your therapist, you're choosing someone who understands the LGBTQ+ community from the inside. Therapy is a safe space where you can feel at ease and valued. Our sessions will be more than just conversations-they will be guided journeys. Together, we'll strengthen your relationships and equip you with the tools for effective communication. As an experienced LGBTQ+ marriage and family therapist, I believe that we all deserve respect and connection. You don't have to continue hiding who you are from those you love most. So call, text, or email me today to set up a free 15-minute consultation. You are my passion, and I can't wait to hear from you.

Knowing from an early age that I wanted to connect with people on a deeper level, a career in counseling became a must. I was born and grew up in Belgium and moved to the states as a pre-teen, which was a tough transition at times. I quickly discovered my love for connecting with others was no different on the other side of the world. This strengthened my belief that cultural background, race, sex, age, etc does not make a difference in our suffering but that there is hope for each one of us. Knowing from an early age that I wanted to connect with people on a deeper level, a career in counseling became a must. I was born and grew up in Belgium and moved to the states as a pre-teen, which was a tough transition at times. I quickly discovered my love for connecting with others was no different on the other side of the world. This strengthened my belief that cultural background, race, sex, age, etc does not make a difference in our suffering but that there is hope for each one of us. It is my belief that the difficulties that we face stem from our inner dialogue and extreme responses in acknowledgment to triggering situations. It is my goal to help the client explore such thoughts and reactions by developing coping skills and new ways of thinking in order for the client to feel more at ease and happier in life. I previously had the privilege of leading groups for those suffering from alcohol and drug addiction, as well as emotional dysregulation issues, and have discovered an appreciation for walking through such a challenging time with the client. It is my hope to do the same for you.

PRAGMA WELLNESS INCORPORATES A BIOPHILIC DESIGN INTO PSYCHOTHERAPY, STILLNESS, AND MOVEMENT. IT INVOLVES COMMITTED LOVE FOR YOURSELF, OTHER PEOPLE, THE EARTH AND UNIVERSE AS A WHOLE. OUR BODIES ARE WISE; THEY HOLD ONTO PAST AND PRESENT EXPERIENCES. THE BODY CAN THEREFORE BE USED AS A TOOL FOR HEALING. PRAGMA WELLNESS AIMS TO HELP ALL CLIENTS EMBRACE BOTH MOVEMENT AND STILLNESS TO FEEL EMOTIONS WITH A SENSE OF KINDNESS AND GRATITUDE. IT ALSO INCORPORATES THE SIMULATION OF AN OUTDOOR ENVIRONMENT THAT WILL FOSTER YOUR OPTIMAL PHYSICAL, MENTAL, AND SPIRITUAL BEING. PRAGMA WELLNESS TAKES A COLLABORATIVE APPROACH, HELPING YOU TO RECOGNIZE ALL OF THE WISDOM YOU ALREADY HOLD WITHIN YOU.