Therapists for college students near Austin, TX

You'll learn evidence-based techniques like cognitive behavioral therapy, mindfulness, and exposure therapy to regulate physiological arousal, challenge distorted thinking, and gradually confront your issues. You'll discover that you have the innate ability to rewire your thought processes, let go of what's no longer serving you, and step into a life of greater calm, confidence, and fulfillment.

If you are trying to figure out who you are and where you’re headed, you are not alone. This stage of life can feel exciting one minute and overwhelming the next. You might look like you have it together on the outside, but inside you are stressed, anxious, burned out, or unsure of yourself. The students I work best with are thoughtful, self-aware, and trying hard to “do things right.” You care about your future. You want meaningful relationships. You want to succeed. But you may also feel pressure from family, academics, social media, or your own expectations. Maybe you overthink everything. Maybe you procrastinate and then criticize yourself for it. Maybe you feel lonely even when you are surrounded by people. Some of the students I work with are: -Adjusting to college life or struggling with the transition -Feeling anxious, overwhelmed, or constantly “on edge” -Navigating identity questions around career, relationships, culture, or sexuality -Recovering from a breakup or friendship shift -Dealing with perfectionism or fear of failure -Questioning whether they’re “good enough” In our work together, we create space to slow down and really listen to what’s going on beneath the surface. Therapy is something we build together, a place to be honest, ask hard questions, and try new ways of coping. We will make sense of what you’re feeling, practice tools to manage stress and self-doubt, and help you move toward a life that feels more grounded and more like your own. You don’t have to wait until things fall apart to reach out. If you’are willing to show up as you are, we can start from there.

Congratulations on deciding to deal with the stress, pain, and unresolved issues you've been putting off. I have nearly 30 years' experience as a therapist, and have helped clients in almost every setting imaginable, on just about any issue that would bring a person into counseling. I especially enjoy working with folks struggling with mood, anxiety, and the pressures of being Black in America. Call me and let's chat to see if you'd like me to join you on this healing journey.

Hello! Thank you for taking the time to review my profile. I would first like to congratulate you on taking steps towards your mental health journey. It takes a lot of courage and strength to do so :D. I have chosen to spend my life helping others the way I would have liked to have in my own upbringing. For lack of a better term, life mollywhopped me around in my young adult life. I don't want that to be the case for you. I would love to meet you and help you navigate the big changes you're experiencing. Please feel free to reach out and get scheduled today!

Hey there! If you're a college student dealing with anxiety, depression, or any other struggles, know that you're not alone. As a therapist with 20 years of experience, 15 of which have been spent working directly with clients like you, I've seen a lot of what you're going through. College can be a tough time, filled with transitions, family conflicts, and the weight of expectations. But guess what? It's okay to not be okay sometimes. It's normal to feel overwhelmed by job anxiety, financial stress, or the pressure to keep up appearances on social media. That's where therapy comes in. By talking things out with someone who understands and supports you, you can start to feel better. Together, we can work on building your confidence, improving your relationships, and finding healthier ways to cope with whatever life throws your way. So if you're ready to take your life and your goals to the next level, why not give therapy a shot? It could be the best decision you make for yourself. And remember, reaching out for help is a sign of strength, not weakness. I'm here for you whenever you're ready to talk. Take care, Kathryn

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Perhaps one of the hardest decisions in life is to seek help. You are used to handling everything yourself, but you don’t have to do this alone. We all encounter challenges and/or disadvantages at one point in life, and it is easy to feel discouraged and criticize yourself in this process. Although these difficulties can affect you in profound and painful ways, I believe that they are also opportunities to learn about yourself—acknowledge what is not working and find what will work. This journey is quite exhausting for one person, so I aim to become a part of your support system. As a counselor, I hope to empower each individual to make personal choices that will allow them to discover confidence, direction, happiness, peace, and healing. My role as a therapist is to, first and foremost, create a safe space for your stories to be heard and understood. I will listen to your experiences with compassion, warmth, curiosity, hope, respect, and trust. I believe in genuineness and transparency in the therapeutic relationship, so I will communicate directly yet gently. I offer a collaborative and individualized therapeutic process that allows you to accomplish your goals. In other words, my approach to counseling varies based on what is the best fit for each client. I use creative methods to increase self-awareness and self-reflection (e.g. mindfulness, writing, drawing, music, poetry, activities) because I believe each person has a unique medium of expression. Your commitment to change is also monumental in this process because you are the expert on your life. I will be there as a guide to help you uncover your true potential. I hold a Master of Science degree in Counseling from Southern Methodist University. I work with older adolescent and adult individuals who struggle with depression, anxiety, bipolar disorders, personality disorders, interpersonal/relationship issues, OCD, ADHD, grief and loss, trauma/PTSD, LGBTQIA+ related issues, transition and change, anger management, stress management and self-care, social justice issues, and low self-confidence. As an Asian American woman, I celebrate diversity and welcome people from all backgrounds.

Through play therapy, even young children (ages 3+) can express big feelings in a safe and nurturing way. I support children experiencing family changes—such as divorce, separation, or parenting transitions—while helping them build coping skills, confidence, and healthy communication. I also work with teens and adults navigating stress, anxiety, life transitions, and self-worth challenges. My approach is encouraging, supportive, and focused on helping each client feel understood and empowered. Using play-based techniques and parent–child interaction strategies, I guide children in expressing emotions, developing self-regulation, and improving interactions at home and school. I also offer parents practical tools and psychoeducation to continue the progress outside the therapy room. For clients who wish to incorporate faith or spirituality into their healing, I provide an integrated approach that honors and supports those values. Whether you’re seeking support for your child, teen, or yourself, I would be honored to walk alongside you on your journey toward growth, healing, and emotional well-being.

I am so glad you stopped by! I am eager to work with college students, like yourself, and have a background in working with both undergrad and grad students in the Dallas area. In therapy, I offer a safe and confidential relationship, where you can hope to gain self-esteem, relevant skills, and personal strength, learning to more fully trust yourself and others. A great deal of my clients are wrestling with depression, anxiety, and self-worth due to family/childhood issues and relational struggles that tend to become more apparent once they have entered college. Together, we dig into these hard conversations and I help you relate differently to anxiety, pain, fear, and sadness, while also coming alongside you in creating the life you desire. Finding a therapist you connect with is an important aspect of effective therapy. I will serve you with respect and empathy while encouraging you in your personal journey of growth. I am both honored and committed to meeting you where you are, learning where you want to go, and helping you find the best way there. I hope to talk to you soon!

Invitation to Support and Growth. Are you feeling stuck and unable to move forward? Do you need someone to talk to and work through the challenges that have been weighing you down or hindering your progress in life, relationships, or work? Are you seeking additional support to navigate the complexities you are currently facing? Do you experience feelings of guilt or shame for being stuck for an extended period and blame yourself for circumstances that are often beyond your control? Perhaps you have a unique situation and need a compassionate listener to help you articulate and process your thoughts. You have my unwavering support. By working with me, you will always take the lead, with my guidance and encouragement. I am dedicated to helping you improve your self-perception and gain deeper insights into your identity. Together, we will address the protective barriers you have built and work towards your empowerment. I will encourage you to believe in yourself as you grow through these experiences. Trust the process—with the support you need. Rooted in Hope Therapy

Does work-life balance and self-care seem unachievable? Does college feel like it's too much sometimes? Are you struggling with feeling overwhelmed, anxious, stressed, and burnt out? If so, please allow me the opportunity to walk beside you on your journey of healing and taking back control of your life. I will help you establish and center your goals so you can feel confident in your steps to move forward. I utilize trauma informed-care by tailoring my therapeutic approaches to each client's trauma history, triggers, and specific needs. My specialties include workplace mental health, forging healthy relationships, coping with depression and anxiety, and stress management. I strive to provide a safe, supportive, empathic, and all-inclusive space. You are not alone. Together we will equip you with skills and techniques to manage emotions and achieve a balanced and fulfilling life. The first step seems the hardest, but you are courageous and STRONG for seeking support. I'm looking forward to starting your journey together.

The clients I work best with are: 🌱 Overwhelmed high-functioning perfectionists who like bad jokes. 🌱People who are done with dieting because they know it doesn't work even though they wish it did. 🌱Spiritual weirdos who like tarot, manifestations, energy work, and finding balance with the universe 🌱 People who care about everyone else, leaving themselves for last and wanting someone to call them out when it's not working 🌱 People who make jokes about or completely ignore their trauma in order to deal

Hi and welcome to Mind-Body Counseling & Training Center! I’m Joanna Trevino and I’m the owner of Mind-Body Counseling & Training Center. I’m also a Licensed Professional Counselor-Supervisor (LPC-S) and a Life Coach. I’m excited to meet you and to introduce you to our private practice team. At Mind-Body Counseling & Training Center, we’re all licensed professionals who have been providing counseling to Texas residents for over 10 years. We also provide life coaching services to people all across the United States as well as some international locations. We offer virtual tele-therapy and in-person sessions. We see clients for individual, couples, family and group therapy. We work to empower you to learn how to help yourself create the kind of life and relationships that you want. We specialize in mind-body-energy therapies. Efficient and effective therapies are integrated into talk therapy to create a unique, highly individualized therapy experience that’s the right fit for you. These therapies include hypnotherapy, breath work therapy, EMDR, meditation and mindfulness, Reiki and other energy work, EFT, sand tray therapy, and expressive arts therapies. Clients choose to see us in therapy to work on stress, burn out, anxiety, depression, grief and loss, adjustment challenges, trauma, post-traumatic stress and relationship challenges. We offer reduced fee counseling at $80-$86/hour with Licensed Professional Counselor-Associates who are supervised by Joanna Trevino, LPC-S. We also offer therapeutic groups and group trainings in mind-body-energy skills such as meditation, sound meditation, breath work and Reiki. We offer other therapeutic groups on topics such as anxiety, grief and loss, adjustment and trauma recovery. Are you looking for a unique and powerful way to do your personal work? Are you ready to let go of what’s not working for you and live life differently? Are you looking to connect with joy and love in your life? Are you ready to get past your past or work through traumatic events or memories? Are you searching for a life coaching experience with professionals who have years of therapeutic experience to bring to bear to help you? Then contact our team at Mind-Body Counseling & Training Center. We’re here for you. We look forward to working with you!

Non-Profit Clinic for the LGBTQ+ Community: Mental health services for individuals, couples, and families at the intersection of LDS and LGBTQ+ issues. We provide evidence-based and trauma-focused treatment, including EMDR. We have 35 therapists with different backgrounds who are all passionate about clients' self-determination. We offer teletherapy and in-person options.

MindHues Counseling is a comprehensive counseling service that offers marriage counseling, individual counseling, group counseling, remote counseling services, emotional help, and trauma counseling. We are dedicated to creating a safe and supportive environment for individuals, couples, and families. Our team is committed to helping you navigate life's challenges and achieve emotional well-being.

"I feel broken and I'm pissed about it." You were independent, high achieving, organized. Then you got the medical diagnosis, and everything changed. If you have been through a stressful or traumatic medical illness, you know firsthand the challenges of building a care team that you trust and coming into a new relationship with your body. My role is to partner with you as you face these challenges. If you are caregiving for individuals as they move through physical changes, it can be difficult to find balance. I can help you find your footing as you navigate caring for self and other, face difficult medical decisions, or move through anticipatory grief in the context of potentially complex relationship dynamics. "I just want to get back to normal." "What does it even mean to 'live with' this? How can they say that?" "This is happening on top of everything else! I don't have time to slow down, I'm in pain, and I can't sleep." "I had trauma before. This just makes dealing with it harder." These thoughts and reactions are not uncommon. Individualized, trauma-informed psychotherapy can help. To learn more, please reach out for a free phone consultation. I am happy to address any questions or concerns you may have prior to initiating therapy, and I look forward to meeting you soon.

"""Sylvie Mawoh is a dedicated Psychiatric Nurse Practitioner with an MSN in Psychiatric Mental Health from South College, earned in 2022. She specializes in treating patients with depression, anxiety, ADHD, bipolar disorder, PTSD, and other psychiatric disorders. Sylvie's approach to psychiatric mental health focuses not only on caring for individuals but also on uncovering the underlying root causes of their issues to provide effective treatment. She actively engages patients in their treatment options, advocating for them to be heard and respected with understanding and compassion. Sylvie has experience working in a variety of treatment settings, including outpatient clinics, long-term care facilities, TMS clinics, telehealth services, and the Oklahoma Department of Mental Health and Substance Abuse Services. This diverse background equips her with the skills and knowledge to provide high-quality mental health care. In her free time, Sylvie enjoys taking walks, especially around the lake in her neighborhood, watching movies, and spending quality time with her family. Her holistic approach to mental health care aims to enrich and improve the overall well-being of her patients, fostering strong community bonds and restoring balance to their lives."""

Welcome! I’m so glad you’re here. My name is Megan. I am a therapist-in-training at SolHealth and am excited to begin working together! I would like to take a moment to introduce myself and share a bit about what you can expect as we begin sessions together. I am a first-year master’s degree student in the Mental Health Counseling program at City College of New York. I received an interdisciplinary degree in Science, Technology, and Society where I focused on Psychology, Sociology, and Cultural Studies at Farmingdale State College. I have previously interned in schools where I worked with populations experiencing anxiety and difficulties with life transitions. I also worked as an ABA therapist where I specialized in working with clients with developmental disabilities. My primary modalities of therapy are Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Adlerian Therapy. My therapeutic approach incorporates: mindfulness exercises to help with stress management, reducing stress and anxiety, overcoming depression, developing self-compassion, and creating a meaningful life for yourself. I believe in exploring an individual’s past and present while empowering them in a safe, non-judgmental, and collaborative space. Megan Pinzel is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours. To work with us, please submit the sign-up form on our website:

Do you often get caught up in repetitive, self-defeating thoughts or find yourself stuck in the same painful feelings despite your best efforts to change? Do you struggle to cope with or to make sense of your inner experiences? I can help you develop skills that allow you to be grounded, responsive, and purposeful in your day-to-day life and gain a deeper understanding of your most authentic self. Common themes in my practice are life transitions, self-esteem, anxiety, depression, relationship issues, codependency, substance abuse, and stress management. I have over ten years of experience helping individuals achieve mental health and wellness. I use a holistic, trauma-informed approach that incorporates both body and mind. I blend somatic therapies, cognitive-based therapies, and mindfulness techniques into my practice to support whole-person healing and change. Above all, I recognize feeling connected to your therapist is essential to the depth of work required in therapy. I strive to create a safe therapeutic environment that enables you to feel seen, heard, and supported. I want you to feel confident in your decision when selecting a therapist. Reach out for a free 15-minute consultation.

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