Therapists for college students near Houston, TX

In-network telehealth psychiatry for Kansas and Texas. Many of the students I work with are navigating big life changes, academic pressure, and the challenges of balancing school with everything else in life. You might be feeling stressed, anxious, unfocused, down, or just “off” and not like yourself. Some students come to me because they’re struggling to manage ADHD symptoms, experiencing depression or anxiety, or coping with grief and loss. Others simply know they’re not feeling their best and want support before things get worse. If you’re looking for someone who listens without judgment, helps you make sense of what you’re going through, and works with you to create a plan that fits your life, we may be a great match. Together, we can find strategies—whether through medication, lifestyle changes, or both—to help you feel more focused, balanced, and confident in yourself.

You’re juggling a lot. Classes, work, friends, family, money, maybe figuring out who you are and what you actually want from life. And somewhere in the middle of all that, your mental health is supposed to “keep up.” My practice is here for that in-between space—when things aren’t exactly falling apart, but they’re definitely not okay. I work with college students who are dealing with anxiety, overthinking, burnout, relationship stress, grief, and big life transitions. Together, we slow things down, sort through the noise, and build practical tools you can actually use in real life. Sessions are judgment-free, conversational, and tailored to you—no pressure to be “put together” or say the perfect thing. You can come as you are: exhausted, unsure, overwhelmed, or just curious about therapy. If you’re ready to feel a little less stuck and a little more like yourself again, you’re in the right place.

✨ Meet April-Autumn Sparks Therapist. Sexologist. Real Talk Enthusiast. Hey! I’m April-Autumn—founder of "establisHER+empowerHIM=embraceUS Counseling & Consulting"—and I help students like YOU figure life out while holding space for your growth, your healing, and your identity. Whether you’re managing relationship drama, figuring out who you are, recovering from life’s hard hits, or just trying to breathe between classes—I’ve got you. This isn’t your traditional therapy vibe. It’s a *you-can-bring-your-whole-self* kind of space. Whether you’re navigating emotional overload, gender expectations, culture clashes, heartbreak, or pressure to have your future figured out—I’m here for all of it. 💁🏽‍♀️ For Women & Femmes: We’ll work on **identity, purpose, self-worth, and pleasure**—yes, that too. Together we’ll explore how to get unstuck, break generational habits, reclaim your voice, and build a solid foundation of self-love that doesn't rely on outside approval. Whether you’re tired of shrinking or trying to figure out what healing actually looks like—I’m here to help you feel *more you*. 🧠 For Men & Masculine Folks: We get real about the pressures of manhood—how you were raised, what society expects, and how you show up in the world. This is a space to unpack what’s heavy, ask hard questions, and build strategies for emotional clarity, confidence, and peace. We’ll work on relationships, stress, purpose, and how to be fully human—not just strong and silent. 🔁 For Everyone: My work is all about **Establishing, Empowering, and Embracing**: 🧠 *Establish* your identity 💥 *Empower* your growth ❤️ *Embrace* your relationships—with yourself and others This is therapy, but it’s also a space to evolve, exhale, and **be your whole self without judgment**. No need to have it all figured out. Just bring your curiosity, your truth, and a willingness to grow. 🧭 Let’s Get You: * Unpacked and unstuck * Grounded in who you really are * Focused on healthy relationships * And maybe even laughing a little along the way Ready to begin? Let’s talk. Let’s heal. Let’s evolve. Because this version of you deserves support, clarity, and care. 📍Serving college students virtually in **NC, TX & FL** 📧 aprilautumnsparks@gmail.com 🔗 www.aprilautumnsparks.com 📣 IG: @AprilAutumnSparks

As a licensed counselor with over 15 years of experience in educational, online, and clinical settings, I specialize in supporting college students as they navigate the unique challenges of academic life, personal growth, and adulthood. Whether you're feeling overwhelmed by stress, struggling with anxiety or depression, experiencing relationship difficulties, or simply trying to find your direction, I’m here to help. I provide a warm, supportive, and nonjudgmental space where you can speak openly, explore your experiences, and build the tools you need to feel more balanced and confident. My approach is collaborative and flexible, combining evidence-based strategies with genuine care and respect for your individual journey. You don’t have to go through it alone—therapy can be a space to reconnect with yourself and move forward with clarity and purpose.

Holistic health is my focus and each client co-creates a treatment plan with me that takes into account their unique background, lifestyle, and beliefs. My approach relies on motivational interviewing and client-centered therapy to empower and advocate alongside my clients so that they can meet their goals.

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As a Licensed Professional Counselor (LPC), I am dedicated to providing a safe, non-judgmental space where you can explore your personal, academic, and emotional goals. I believe that college is a time of significant growth, and my approach is centered on empowering you to navigate life transitions, manage stress, and build healthy coping skills. Whether you are dealing with anxiety, relationship challenges, or simply seeking personal growth, we will collaborate to create a personalized plan that supports your well-being. Together, we will work toward fostering resilience and achieving a balanced, fulfilling college experience.

My name is Rasheedat Koleosho and I am a board-certified psychiatric nurse practitioner who provides client-centered care with individualized treatment plans. I have over 10 years of experience in the medical field and a master’s degree in nursing from the Grand Canyon University and Post Graduate Certificate as a psychiatric nurse practitioner from Rocky Mountain University. I have also received additional training and certifications in various evidence-based therapies and interventions. Are you looking for a mental health provider who can help you with your depression, anxiety, PTSD, ADHD, bipolar disorder, or substance abuse? If so, you have come to the right place. I offer medication management and supportive therapy. My goal is to help you overcome your mental health challenges and improve your well-being. I offer medication management, psychotherapy, psychoeducation, crisis intervention and referral to other resources. I also use various tools and methods to measure your progress and outcomes, such as psychological rating scales and client’s self-report.

Have you been feeling overwhelmed, stuck, or like you're running on empty? Maybe you're anxious, down, or trying to heal from painful experiences that still echo into your present. Perhaps you’re struggling to find your rhythm in a fast-moving world, or questioning your direction altogether. Life can feel especially heavy when you’re carrying it alone. But here’s the thing—you don’t have to. It's okay to be unsure or even scared about starting this journey. What matters most is that you're here, looking for a new way forward. And we're here to walk alongside you. We provide culturally responsive, trauma-informed, and evidence-based therapy for adults navigating emotional and psychological challenges. We are a social justice oriented psychotherapy collective, committed to creating a safe, inclusive space for all clients to explore their lived experiences.

Our Counseling Practice: we offer outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. We are willing to use or avoid using passages from the Christian Bible in sessions. Our Treatment Focus: to help individuals heal, energize, and become aware of their inner strengths through counseling. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our Patient Promise: we promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

Let’s be honest—being a college student or young adult can feel like a lot. You’re expected to make big life decisions, manage responsibilities, and somehow have a plan for your future… all at the same time. It’s normal to feel overwhelmed, stuck, or unsure of what you’re doing. You might be comparing yourself to others, questioning your path, or just trying to keep up day-to-day. The truth is, most people are figuring it out as they go—even if it doesn’t look like it. I work with young adults to create a space where you can be real. You don’t have to have everything together or know all the answers. Whether you’re dealing with stress, life transitions, or just feeling off, this is a place where you can talk things through without judgment. Together, we can make sense of what you’re going through, find ways to cope, and help you feel a little more grounded and confident moving forward. You don’t have to do this alone.

You’re the strong one — the responsible one — the one who learned early how to hold it together. You navigate different spaces, code-switching when needed, carrying family expectations while trying to build relationships that feel healthy and secure. You’re self-aware, but old attachment patterns still show up. You’re ready to understand what shaped you and create connection that feels safe, mutual, and authentic. I provide trauma-informed, attachment-focused therapy for Black and Brown Millennials and Gen Z adults and couples. Using EMDR and relational therapy, we process generational and relational wounds so you can shift patterns at their root — not just manage the symptoms. You don’t have to keep carrying everything alone. Many of your patterns were learned for survival — they make sense. Therapy offers space to unlearn what no longer serves you and build something healthier. If you’re ready for intentional, culturally responsive depth work, I invite you to reach out.

I work with young adults who feel disconnected from themselves and others, struggling with feelings of loneliness, self-doubt, or the sense that something is missing in their lives. If you’re struggling to understand who you are or how to connect with the people and things that matter most to you, I’m here to help. Many of my clients have experienced childhood trauma or challenging family dynamics, which can lead to feelings of anxiety, depression, and isolation. Together, we’ll explore your past with compassion and focus on building the skills needed to create relationships that reflect your true self. In our work together, I’ll follow your lead. This is your journey, and I’m here to listen without judgment. As we uncover what’s causing you pain or confusion, I’ll offer tools and skills in a collaborative way to help you manage overwhelming emotions, establish healthy boundaries, and build better communication. If anxiety, depression, or relationship struggles have left you feeling stuck, I offer a supportive space for you to heal and grow. You deserve to be understood and empowered to live life on your terms. Let’s work together to help you create authentic connections, reclaim your sense of self, and find peace in your relationships.

If you are trying to figure out who you are and where you’re headed, you are not alone. This stage of life can feel exciting one minute and overwhelming the next. You might look like you have it together on the outside, but inside you are stressed, anxious, burned out, or unsure of yourself. The students I work best with are thoughtful, self-aware, and trying hard to “do things right.” You care about your future. You want meaningful relationships. You want to succeed. But you may also feel pressure from family, academics, social media, or your own expectations. Maybe you overthink everything. Maybe you procrastinate and then criticize yourself for it. Maybe you feel lonely even when you are surrounded by people. Some of the students I work with are: -Adjusting to college life or struggling with the transition -Feeling anxious, overwhelmed, or constantly “on edge” -Navigating identity questions around career, relationships, culture, or sexuality -Recovering from a breakup or friendship shift -Dealing with perfectionism or fear of failure -Questioning whether they’re “good enough” In our work together, we create space to slow down and really listen to what’s going on beneath the surface. Therapy is something we build together, a place to be honest, ask hard questions, and try new ways of coping. We will make sense of what you’re feeling, practice tools to manage stress and self-doubt, and help you move toward a life that feels more grounded and more like your own. You don’t have to wait until things fall apart to reach out. If you’are willing to show up as you are, we can start from there.

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Welcome! I'm Alison Bankston, a Licensed Professional Counselor (LPC) in Texas. I work with adolescents and adults navigating anxiety, depression, trauma, grief and loss, life transitions, relationship concerns, self-esteem, and stress. My background includes working in both school counseling and private practice settings, supporting individuals through some of life's most challenging seasons. I have experience working with veterans, adolescents, young adults, and individuals coping with grief, identity concerns, family conflict, and major life changes. My approach is warm, collaborative, and person-centered. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) skills while tailoring treatment to each client's unique needs and goals. I believe therapy should be a space where you feel heard, respected, and supported as you work toward meaningful change. Whether you're feeling overwhelmed, stuck, navigating a loss, or simply looking for a place to process life's challenges, I would be honored to walk alongside you in your healing journey.

You're a woman who grew up without the emotional nurturing you needed by having a distant parent, inconsistent caregiving, or years spent being the strong one. You desired love, but received mental and emotional pain from people you trusted. Now, these early wounds are showing up as anxiety, self-doubt, depression, overthinking, trauma-responses, relationship struggles, low self-esteem, or feeling disconnected and lost. You want peace, clarity, wholeness, and the ability to break generational patterns so you can show up fully, with purpose, and thrive in life as a woman, a partner, a parent, and/or a professional. I help women heal from the impact of childhood emotional wounds using a trauma-informed, faith-integrated approach. I work towards guiding women to rebuild self-trust, regulate emotions, strengthen relationships, and create an inner safety they've always deserved. I provide a therapeutic and transformational frame through individual, couples, and group work. You don't have to keep carrying these wounds alone. Healing is possible. It is time to experience a safe space where your story is honored without judgment. If you're ready for supportive work that helps you to feel whole again, I'd be honored to walk with you on this journey. Let's take the next step together.

I’m Zac. My pronouns are they/them. I am a queer, nonbinary, and neurodivergent therapist and creative. I believe strongly in the power of connection, prioritizing things we enjoy, and maintaining curiosity, and those values guide my time with clients. I have years of experience working with college students of all ages and I'm passionate about offering support during an exciting, overwhelming time. I specialize in supporting LGBTQIA+ folks; individuals with Autism, ADHD, and/or Neurodivergence; those with interpersonal and chronic trauma, and those new to therapy. My hope for our time together is that you feel seen and heard, that you don’t worry about being judged or rejected—any of the feelings that make it difficult to speak up in life! Removing those barriers makes so much possible. I incorporate Relational-Cultural Therapy (RCT), mindfulness, realistic self-care, social justice and feminist theory, creative expression, creative coping strategies, Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), safety planning, and fat & body liberation work. Ultimately, how I approach our sessions will be tailored to you.

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My name is Angela Udeh, a Psychiatric Nurse Practitioner with a rich background in medical and mental health Registered Nurse in a Trauma 1 acute care hospital (Parkland Hospital Dallas). I bring a wealth of experience in providing comprehensive mental health care. With a deep understanding of both emergency room, inpatient, and outpatient settings. I specialize in supporting individuals with various psychiatric conditions, always approaching each case with empathy, professionalism, and cultural sensitivity. My experience working in a diverse community coupled with my ability to speak and understand English language, enables me to effectively connect with broad range of clients, ensuring they feel heard, supported, and understood. I am enthusiastic about helping my clients achieve mental wellness, and work collaboratively with them to develop tailored treatment plans that promote both immediate relief and long-term stability. DISCLAIMER: Not prescribing Controlled Substances and Stimulants in TX When collaborating with me, clients can expect compassionate, respectful, confidentiality, and non-judgmental approaches that prioritizes their mental health and well-being. I believe in creating a safe and open environment where clients feel comfortable sharing their experiences. My goal is to collaborate with everyone to develop a personalized treatment plan that aligns with their unique needs, goals, and values. I take the time to listen, educate and empower my clients to take an active role in their healing journey. With a focus on evidence-based practices and cultural humility, I aim to provide care that respects each client’s background and individual preferences. My process begins with acknowledging the client’s presence, explaining to the client what to expect during the session, which includes break down of the session into two parts: basics and the main subjects. This includes comprehensive assessment where I gather information about the client’s background – medical, mental health, social and current concerns etc. This initial session allows me to understand the individual’s unique situation and start building rapport. After assessing their needs, I collaborate closely with the client to establish treatment goals and create a tailored plan that may include therapy, medication management, or a combination of both. Throughout our work together, I maintain an ongoing dialogue to monitor progress, adjust treatment strategies as needed, and ensure the client feels supported and empowered. I believe in holistic, collaborative approach that includes open communication, transparency, and a commitment to fostering a positive therapeutic relationship.