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Therapists for college students near University of Texas at Austin

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Abby Wilson, LCSW
Clinical Social Work/Therapist
Austin, TX

As a modern therapist, I take an active and collaborative approach. I’m not just going to focus on the symptoms being presented - I want to understand the root cause behind your struggles and genuinely get to know you as a human. I love working with women who are motivated to grow and have a desire to understand themselves on a deeper level. Through our work together, we’ll unpack your story to understand your barriers and help you cultivate a new level of self-awareness. We’ll explore how you can implement new tools to better navigate your emotions, address relationship challenges, and gain confidence within. I’ll maintain a balance of supporting you and gently challenging you so that you can begin living an intentional and fulfilling life - whatever that looks like to you. My commitment is to not judge you, and to provide a space where you can show up as your authentic self.

Photo of Marie Caccavale
Marie Caccavale
Licensed Professional Counselor
Austin, TX

Hi, I’m Marie, and I’m so glad you found me. I’m here for the ones who’ve always felt a little different, a little out of place, the "oddballs" who don’t see themselves reflected in the world around them. Life isn’t always sunshine and rainbows, and I’m not going to pretend it is. But just because it’s hard doesn’t mean you’re powerless. My goal is to help you find your power- not by ignoring the darkness, but by showing you that you can still grow despite it. I want to help you believe in the possibility of happiness again, even if you’re not sure what that looks like right now. I’ve dedicated many years to learning how to support mental health, but the heart of my work is making you feel safe, seen and validated. I specialize in trauma and life transitions like finishing high school and starting college, changing careers, moving (to or around Texas), getting divorced, exploring gender identity, or navigating a breakup. If you’re feeling stuck, broken, or like you’ll never feel normal again, I’m here to tell you that you don’t have to be "normal" to feel whole. Together, we’ll navigate the mess and the pain, in a space where you don’t have to filter yourself or shrink to fit someone else’s idea of “okay.” If that sounds like what you're looking for, please reach out.

Photo of Velma Metz
Velma Metz
Clinical Social Work/Therapist
Austin, TX

Life can feel overwhelming when anxiety, depression, or past experiences make it hard to move forward. You don’t have to navigate those moments alone. Together, we’ll create a space where you can slow down, process what’s been holding you back, and build the confidence to face challenges with greater clarity, peace, and purpose. My approach helps you uncover your strengths, heal at your own pace, and move toward the life you’ve been hoping to create. With 15 years of clinical experience, I use EMDR, CBT, and DBT to guide meaningful progress. In sessions, clients describe feeling supported, understood, and empowered to make lasting change. Every session is personalized—focused on practical tools and authentic healing. You deserve support that truly fits you. Let’s begin your next chapter together. Click below to schedule your first session or visit my website to learn more about how we can start creating lasting change today. Your path toward balance and healing starts here.

Photo of Kathleen Delgadillo-Lara
Kathleen Delgadillo-Lara
Licensed Professional Counselor
Austin, TX

Hello! My name is Kathleen Delgadillo-Lara. I am a Licensed Professional Counselor in Texas. I have eight years of experience working in the mental health field, treating adults, adolescents, and geriatric patients. I have worked in outpatient community settings as well as inpatient settings treating stress, anxiety, and depression. Life can be very challenging and balancing everything can be overwhelming. I can provide support and skills to help you overcome life's obstacles and make positive changes. I use a client-centered approach, focusing on aspects of cognitive behavioral therapy and mindfulness. I start with an introductory session where you will be able to provide me with some background to your story, what brings you into counseling and what goals you would like to work on. I strive to create a warm environment as I know it can be difficult to share some our deepest struggles. We will work together at your pace to tackle your goals.

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Kaela Pefley
Marriage & Family Therapist
Austin, TX

I specialize in working with female students who are struggling with anxiety or stress. Maybe you are noticing burnout and feeling a lack of interest in classes, feeling stressed with upcoming exams, feeling anxious making new friends, or feeling completely overwhelmed by the sorority system at school. College or graduate school is meant to be an experience of self-discovery, but you may find yourself isolating, worrying, anxious, or overwhelmed. The pressure to excel academically, anxiety of moving away from home, the demands of coursework and deadlines, and the challenges of making new friends can all contribute to anxiety and stress and just feeling down. If you are looking to feel in control of your life again and get back to enjoying life, you have come to the right place! As someone who experiences anxiety myself and struggled to get into the groove of college, I I get it! I would love to support you in coping with any anxiety or stress you are currently experiencing to help you feel relief and get back that enjoyment of life! Please reach out today.

Photo of Ashley Burgess, LCSW
Ashley Burgess, LCSW
Clinical Social Work/Therapist
Austin, TX

Hi there! I have worked in the social work field for over 3 and a half years. As a Licensed Clinical Social Worker (LCSW), I specialize in supporting individuals through challenges related to anxiety, depression, body image issues, and disordered eating. I approach therapy with a warm, validating, and supportive style, creating a safe space where you can feel heard and understood. My goal is to guide you in exploring the root causes of your struggles while challenging unhelpful mindsets and beliefs that may be holding you back.

Photo of Oksana Panchenko
Oksana Panchenko
Licensed Mental Health Counselor
Austin, TX

I’m a trauma-informed Clinical Mental Health Counselor who helps adults heal from the inside out. I specialize in working with those impacted by trauma, childhood abuse, PTSD, ADHD, OCD, anxiety, panic attacks, eating disorders, and emotional overwhelm. Many of my clients arrive feeling disconnected from themselves—exhausted by survival mode, unsure how to feel safe, or burdened by past experiences they were never given space to process. I provide a calm, supportive space where you don’t have to explain everything or be “strong” all the time. Together, we’ll explore what your nervous system has been holding and begin building the safety, clarity, and emotional regulation you need to feel more grounded and whole. My approach supports the connection between your thoughts, emotions, and physical responses—because healing isn't just in the mind; it happens through the body, too. I tailor each session to you. Whether you’re navigating trauma responses, managing daily anxiety, or trying to reconnect with who you are beneath the coping strategies, we will move at your pace—not the pace of pressure or performance. My work integrates evidence-based practices with deep compassion and curiosity. I offer therapy online only, serving adults in Texas and Hawai‘i, with appointments available Monday through Thursday.

Photo of Odira Ughanze, LPC
Odira Ughanze, LPC
Licensed Professional Counselor
Austin, TX

Hi there—I’m Odira, a Licensed Professional Counselor with over a decade of experience guiding students and young adults through life’s twists and turns. I understand how hard it can be to fit therapy into a busy schedule, so I offer sessions only in the evenings and on weekends, whether we meet in person in Abilene, TX, or connect virtually across Texas and Colorado. Many students wrestle with anxiety, depression, stress, grief, and relationship ups and downs. That’s why I blend person-centered, holistic, and eclectic approaches to create a space that’s uniquely yours. You know your story best—I’m here to listen, offer fresh perspectives, and partner with you to build practical tools for navigating transitions, strengthening connections, and fostering growth. Over the years, I’ve led behavioral health teams and delivered therapy in community and clinical settings—experience that’s deepened my understanding of the pressures you face on campus and beyond. My passion is creating a warm, collaborative environment where you can explore your strengths, cultivate resilience, and gain clarity. Ready to get started during those after-work or weekend hours? Visit my website to learn more or schedule your free 15-minute consultation. Let’s embark on this journey together.

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Embodied Awareness Trauma Therapy
Pre-Licensed Professional
Austin, TX

Do you find yourself falling into patterns you just can't escape, no matter what you do? You may be fed up with feeling like you’ll never be able to change, feeling like nothing you try sticks, or feeling broken and discouraged. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to find fulfillment in the present and heal old wounds. You’re ready to understand and break out of your current patterns. Most of all, you’re ready to move past your past and towards a future you feel excited about. As an experienced trauma therapist trained in EMDR and somatic therapy, I believe that it’s essential to get to the root of your issues. You don’t have to continue feeling like you can’t escape the past and you don’t have to do it alone. Reach out today for a free consultation. I can’t wait to hear from you.

Photo of Daniela De Los Angeles, LCSW-S
Daniela De Los Angeles, LCSW-S
Clinical Social Work/Therapist
Austin, TX

Hi there! I'm passionate about helping students who want to work through Complex PSTD or complex trauma, functional depression & anxiety, and self esteem concerns. My goal is to help you get unstuck from a cycle of over functioning, people pleasing, disconnection and overwhelm, to a place of grounding, clarity and connection. I don’t see therapy as a one size fits all approach; I enjoy fostering a space that’s gender affirming and body positive, as well as sex positive and kink friendly/affirming. I also strive to provide a warm, supportive and judgment-free space that is culture affirming and trauma informed, with an understanding that you are the expert on your life. In my opinion, one of the most important factors in getting to a place of grounding and healing, is having a strong connection and fit with your therapist. In our work together, you’ll find that my style is warm, compassionate, and empathetic. From a person-centered approach, I like to pull in from different therapies and tools as needed depending on what is going on for you. I’m not afraid to talk about anything you need to! I approach things from a place of curiosity and non-judgment.

Photo of Kirsten Bonaventura
Kirsten Bonaventura
Psychologist
Austin, TX

I work frequently with young adults as they manage increasing independence, college and work. I understand the challenges involved with balancing academic requirements, personal stressors and self care. Additionally, I am experienced in helping clients who are wanting to change their relationship patterns and behaviors, and those struggling to find effective ways to deal with symptoms related to depression, anxiety, and codependency. As a clinical psychologist, I assist my clients in meeting their goals and improving their relationships. Therapy is used to improve communication, coping skills and problem solving. One of my areas of expertise is in helping clients who are working through a particularly challenging time in their lives, and having difficulty moving forward from their experience. By encouraging self expression, increased insight and problem solving in therapy, I work collaboratively with clients to facilitate positive changes. Improving self esteem through greater understanding and acceptance of oneself is part of that work.

Photo of Kassiah Nabrovskis
Kassiah Nabrovskis
Pre-Licensed Professional
Pflugerville, TX

Hi there! My passion lies in Integrative Psychiatry—blending best practices from eastern & western healthcare. I'm a Psychiatric Mental Health NP from Johns Hopkins University, a Family NP from UT Austin, a veteran USAF flight nurse, and a certified Yoga instructor & Reiki practitioner. My unique background supports my holistic approach; merging medical standards of care, including medication management and therapy, with lifestyle prescriptions, herbal supplements, nutraceuticals, and various mind-body modalities. I specialize in treating young adults and women struggling with anxiety, panic, depression, mood disorders, sleep issues, alcohol/substance misuse, and other stress-related disorders. I love helping others reclaim their joy and inner peace while fostering overall health & mental well-being. You can expect a compassionate, nonjudgmental, safe & supportive environment. Together, we'll craft a personalized treatment plan, viewing our relationship as collaborative. I aim to empower you to make informed healthcare decisions aligned with your goals, beliefs and values, fostering a sense of ownership & empowerment in your journey to mental well-being. Take the first step and book an appointment today! ***If you have Aetna or Cigna book here: https://headway.co/providers/kassiah-nabrovskis?utm_source=pem&utm_medium=direct_link&utm_campaign=79441 ***All others book here: https://growtherapy.com/book-appointment?id=30752&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard ***Please note: As a telehealth provider, I do not prescribe controlled substances such as benzodiazepines, hypnotics, or stimulants, nor do I treat psychotic disorders due to the need for closer, periodic in-person monitoring.

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Tell Us Counseling
Licensed Professional Counselor
Austin, TX

Tell Us counseling is a therapeutic alliance where we create a safe space for you to discover, process, and heal your mental and emotional wounds when you TELL US your life journey. Counseling to help you navigate through difficult life challenges so you can live a healthy life. Christian counseling offered upon request.

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Ashleigh Jewett
Clinical Social Work/Therapist
Austin, TX

I understand that every single person has been molded and formed by their environments around them. Sometimes, that leads us to being a person that we no longer want to be, which is when therapy can be helpful. In order for effective change to take place, therapy must be a safe and welcoming place in order for you to feel comfortable learning and discovering which route to take in your self-discovery journey. I prefer to be the passenger while you are in the driver’s seat telling me the route you want to take, and me helping you navigate the way to get there. I can’t promise that the journey will always be rainbows and sunshine, there will be tough truths and strategies that seem hard to implement, but the destination will be one that you have longed for and are ready to receive.

Photo of Kat Grau Psychotherapy
Kat Grau Psychotherapy
Clinical Social Work/Therapist
Austin, TX

Welcome! You are taking a brave first step by seeking therapy. It is natural to want to avoid what is difficult and scary. Unfortunately, this avoidance often reinforces fear and slows healing. My goal is to support you in facing what feels overwhelming at a pace that is safe and sustainable. For the past five years, I have worked primarily with survivors of sexual and relationship abuse, individuals coping with loss, and individuals navigating difficult life transitions. I am passionate about creating a therapeutic space that is safe, warm, and trauma-informed. I utilize a relational-approach informed by evidence-based practice. Some people enter therapy with well-defined goals, while others begin therapy simply with the desire to change. I strive to help you define your individual therapeutic goals and to support you towards these goals at a pace that is comfortable for you. Research has shown that more important to any modality utilized by your therapist is your connection and trust in them. I believe that therapy works best when it is grounded in a genuine and collaborative relationship. I look forward to speaking with you further!

Photo of La'Shandria Penn
La'Shandria Penn
Clinical Social Work/Therapist
Austin, TX

I am a Licensed Clinical Social Worker (LCSW) at Foresight. I received my Master's Degree in Social Work with an emphasis in Children and Families from The University of Texas at Arlington. I have experience working in community-based, outpatient and inpatient Mental Health Settings. I have a passion for working with young and older adults in order to assist them on their journey to wellness. My specialties include trauma, survivors of childhood trauma, depression, anxiety, coping skills, adjustment disorders, and stress management. I utilize a trauma-informed, client-centered perspective in working with clients in order to help them connect their thoughts, feelings, and behaviors in order to create opportunities for personal growth. I have experience working with adolescents and adults utilizing interventions from cognitive-behavioral therapy, strengths-based, solution-focused approaches, and mindfulness practices. Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team & more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, & our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, & heal and grow on the path that feels right for you.

Photo of Zarina Moreno
Zarina Moreno
Clinical Social Work/Therapist
Austin, TX

Feeling overwhelmed, stuck, or just not like yourself? Whether you're dealing with anxiety, depression, relationship stress, or the feeling of never being “enough,” you don’t have to face it alone. If you’re navigating cultural expectations or life transitions, I’m here to support you. I’m Zarina (she/her/ella), a bilingual Latina therapist in Texas, offering culturally affirming therapy in both English and Spanish. I specialize in helping BIPOC, Latinx, Spanish-speaking, and LGBTQ+ clients manage anxiety, depression, trauma, explore their identity, and navigate relationship challenges. My approach is relational-cultural, person-centered, and trauma-informed. In our work together, I’ll bring in humor, somatic practices, yoga, EMDR, mindfulness, and psychoeducation to strengthen the mind-body connection. I also focus on building self-compassion and boundary-setting so you can prioritize yourself and create the balance you need. I know it’s not always easy to ask for help, and it takes a lot of courage to even get to this point. My hope is to be someone who really listens, meets you where you are, and gives you the space and support you need to start your healing.

Photo of Ashlyn Bellamy, MA, LMFT
Ashlyn Bellamy, MA, LMFT
Marriage & Family Therapist
Austin, TX

Do you struggle with feeling disconnected from yourself or others, stuck in patterns that no longer serve you, or unsure how to navigate significant societal changes? Do you feel overwhelmed by the pressure to hold it all together, to keep showing up for others while putting your own needs on the back burner? Do you wonder if it’s possible to feel more grounded, connected, and alive? Right now, LGBTQIA2S+ folks and highly sensitive people are feeling exhausted and uncertain about how to move through life with authenticity and connection to our values, especially in a world that doesn’t always make space for who we are. With gentleness, compassion, and intention, I provide a space to reconnect with your most authentic self. My approach is holistic, trauma-informed, and intuitive. I offer somatic and relational therapy for individuals, couples, and families in Texas. Helping queer people and sensitive people reclaim their aliveness is my calling. I support you in finding emotional safety, building self-trust, and co-creating relationships that are mutual and fulfilling. Are you ready to deepen your intuition and to build more meaningful connection to yourself and others? Reach out for a free intro call today!

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Monica Garcia
Licensed Mental Health Counselor
Pflugerville, TX

The process of therapy can be a place to explore patterns that can keep us stuck or create suffering in our lives.Life is worth living and it requires action steps. I have training in DBT and CBT.I have experience working with individuals who may be dealing with a variety of issues related to depression, anxiety, trauma, loneliness, relationship problems, self-criticism, life transitions, and family of origin issues. I work from a holistic and relational framework informed by mindfulness, cognitive-behavioral, approaches. As a therapist, I am kind, non-judgmental, and direct. We will work together to create an action plan to practice change or acceptance. Together we can work on understanding your vulnerability factors while learning how to manage your thoughts, emotions, and behaviors so you can build a life worth living.

Photo of Jacques "Tanner" Noguess
Jacques "Tanner" Noguess
Licensed Professional Counselor
Austin, TX

It's not about me, it's about you becoming the best you that you can be, overcoming whatever has been holding you back, and pursuing your dreams. If you're really interested in me though... I am a licensed professional counselor (LPC) with 31 years of experience in social services (14 years as an LPC), find fulfillment in helping others to become fulfilled, am a happily married father of two (boy and a girl), enjoy playing music, am a lifelong learner, and have benefited from the exposure gained by traveling the world. My career has been varied and broad. I have helped young people find their path, adults define their purpose, and older souls examine transitions. My professional practice has included extensive experience treating people with a variety of issues including depression, anxiety, PTSD (post traumatic stress disorder), bipolar disorder, schizophrenia, personality disorders, IDD (intellectual and developmental disabilities), TBI (traumatic brain injuries) and other conditions; but more importantly, I am here to listen! No matter where a person is in life, my goal is to help those that I serve to fulfill their potential! I base my practice on an integrative approach which uses tools drawn from sources such as Motivational Interviewing, CBT, REBT, Multi-Modal Therapy, Mindfulness, and other useful "classical" orientations. These techniques are incorporated and organized within a framework (general orientation) of Positive Psychology. In other words, I use proven, evidence-based therapies to help you to fulfill your potential!

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