Therapists for college students near University of Texas at Austin

Perhaps one of the hardest decisions in life is to seek help. You are used to handling everything yourself, but you don’t have to do this alone. We all encounter challenges and/or disadvantages at one point in life, and it is easy to feel discouraged and criticize yourself in this process. Although these difficulties can affect you in profound and painful ways, I believe that they are also opportunities to learn about yourself—acknowledge what is not working and find what will work. This journey is quite exhausting for one person, so I aim to become a part of your support system. As a counselor, I hope to empower each individual to make personal choices that will allow them to discover confidence, direction, happiness, peace, and healing. My role as a therapist is to, first and foremost, create a safe space for your stories to be heard and understood. I will listen to your experiences with compassion, warmth, curiosity, hope, respect, and trust. I believe in genuineness and transparency in the therapeutic relationship, so I will communicate directly yet gently. I offer a collaborative and individualized therapeutic process that allows you to accomplish your goals. In other words, my approach to counseling varies based on what is the best fit for each client. I use creative methods to increase self-awareness and self-reflection (e.g. mindfulness, writing, drawing, music, poetry, activities) because I believe each person has a unique medium of expression. Your commitment to change is also monumental in this process because you are the expert on your life. I will be there as a guide to help you uncover your true potential. I hold a Master of Science degree in Counseling from Southern Methodist University. I work with older adolescent and adult individuals who struggle with depression, anxiety, bipolar disorders, personality disorders, interpersonal/relationship issues, OCD, ADHD, grief and loss, trauma/PTSD, LGBTQIA+ related issues, transition and change, anger management, stress management and self-care, social justice issues, and low self-confidence. As an Asian American woman, I celebrate diversity and welcome people from all backgrounds.

Courage isn’t about having no fear—it’s about feeling it and walking straight toward it. And let’s be honest, some days courage is just answering the phone, replying to that text, or—YIKES—opening the front door. Maybe you’ve mastered looking “fine” on the outside, while on the inside you’re desperately hoping no one gets close enough to see the real you. I get it. We all want life to be easy, but counseling? Yeah, it’s not always easy. It’s work. It’s showing up. It’s sticking with it when it feels uncomfortable. If you’re still reading this, I’m guessing something in your life feels heavy and you wish it could just magically change. I can’t promise magic—but I can promise to walk beside you every step of the way, helping you find your footing and your balance again.

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I have a passion for working with youth who are navigating trauma, anxiety, identity, substance use, and other mental health issues. I'm specifically honored to serve LGBTQiA+ folks as a proud member of the queer community myself. I love helping anyone tap into their autonomy, self-love, find their strengths, and accomplish their goals. I practice harm reduction, which helps people determine how to do what they want to do (whether that be coming out as transgender or non-binary, building community, sexual exploration, drug use, etc.) to their own level of comfort and safety at their own pace. I provide a collaborative and open approach to therapy without any judgement. You are in the driver's seat and determine what the destination is. I'm just in the passenger's seat with a stack of maps, helping you find your path.

I'm passionate about empowering my clients to find their own strength and confidence to navigate challenges in their lives. Most often individuals and couples reach out to me for challenges surrounding Dating, Premarital, Marriage, Pre/Post Baby, and Coping and Communication Skills. Therapy takes effort on your part, and willingness to be open and put in some "heart" work! I grew up in Texas and currently live in New York. I'm familiar with rural and urban cultures and happy to work with your culture in mind! I'm a wife, a mom, a sister, a daughter, a friend and so much more! I offer General Counseling and Christian faith-based counseling. Sign up for a FREE Consultation with me today!

I work best with students who are thoughtful, curious, and sometimes overwhelmed by school, relationships, or figuring out who they are. You might be feeling anxious, stuck, or just tired of trying to handle everything alone. This is a space to talk openly, feel heard, and sort through what’s on your mind. We’ll go at your pace, and I’ll meet you with honesty and care. If that sounds like what you need, you're in the right place.

Do you feel disconnected from yourself, unsure of who you truly are beneath the roles you play? Do you find yourself avoiding difficult emotions, turning to substances, food, or other behaviors to cope? Are your relationships strained by unspoken needs, patterns of self-sabotage, or difficulty with vulnerability? You’re not alone. Healing begins when you stop running from yourself and start facing what’s been buried. I believe in the transformative power of connection—with yourself, your body, and others. Together, we can uncover the strength and clarity already within you. I have worked in addiction and mental health treatment centers for four years. This experience has taught me to help others connect with emotional wounds and build coping skills that empower authenticity. Through somatic work, cognitive reframing, and deep exploration, I support you in finding your strength, values, and voice. I believe in the power of baby steps and authenticity. Healing isn’t easy and may feel impossible, but I’m here to support you every step of the way. I’d love to get to know you, understand your story, and learn what brings you to therapy. Everyone’s journey is unique, and together, we can create a path toward healing that feels right for you.

Please visit my profile to learn more about my services.

Life has a way of throwing curve balls that may feel insurmountable. The curve balls of life can affect you mentally, emotionally, physically, and spiritually. Do you have sex-based issues in your marriage? Do you have an ongoing issue with your children & believe as though you are the most clueless parent in the world? Have you experienced trauma, adultery, abuse, church/religious issues, or mental anguish? There is hope. I specialize in marital, premarital, individual & family therapy. Bring your mustard of seed faith & I will bring my empathetic care with expertise. Together through God healing can be achieved! Come & watch how God uses me in your life no matter your religion or political party. You may come broken, but can leave healed! I am trained to offer specific Judeo-Christian/Judaism integrative faith counseling & military-veteran centered care. Licensed Marriage & Family Therapist in Tennessee, Texas, & Kentuck

Does life seem overwhelming at times? Sometimes we struggle with trying to find the right balance. I want to help you build on skills you have to help you live a happy, balanced life. My focus is working with adolescents and young adults. However, all age groups are welcome. I help with ADHD, depression, anxiety, low self-esteem, and difficult transitions. I offer a nice, welcoming personality that will help you to feel comfortable sharing your life experiences. Also, I offer mindfulness, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Narrative Therapy My standpoint is non-judgmental and focused on helping you to feel comfortable throughout this process. I look forward to helping you find your way to a happier life and acceptance of yourself!

I believe that you already hold the answers to your most significant challenges. My role is to guide and support you in uncovering those answers, honoring your journey every step of the way. I specialize in a variety of areas, including substance use and harm reduction, sexual health, anxiety disorders, and perinatal mental health. I am deeply committed to supporting individuals dealing with substance use and addiction, whether you're striving for long-term sobriety or seeking balance through moderation. I have trained with the top researcher in harm reduction psychotherapy and will meet you without judgment as you navigate your desired relationship with substances. In my practice, I take great care to offer affirming, trauma-informed care. I have particular experience working with women, the LGBTQ+ community, and individuals living with HIV. My goal is to create a safe space for you to explore and heal, free of judgment. Whether you're facing a life transition, struggling with mental health concerns, or simply seeking to improve your overall well-being, I am here to walk alongside you on your path to healing and growth.

I am dedicated to supporting individuals from diverse backgrounds who want to better understand their own unique needs and help them develop effective coping strategies to navigate life's challenges. With experience helping clients who have endured traumatic events and those managing anxiety and depression, I provide a safe and understanding space for healing and growth. Committed to fostering resilience and empowerment, I tailor my approach to meet each person's goals and aspirations. I take a warm and empathetic approach to provide a safe, nonjudgmental space where you can explore your emotions, build self-awareness, and foster personal growth. Whether you're facing challenges like anxiety, depression, self-esteem struggles, or life transitions, I am here to listen, support, and empower you to create meaningful and positive changes in your life. In our sessions, you can expect to gain a deeper understanding of your life experiences and how they have impacted you. Together, we’ll develop practical coping strategies for you to use between sessions. Our ultimate goal is to help you identify your needs and discover healthy, effective ways to meet them, as you manage life's challenges.

Whether you are struggling with past or recent trauma, anger, anxiety, depression, grief/loss, relationship concerns or marital issues, it is important that you know you do not have to be alone in this journey. You deserve someone who will listen intently, understand fully, and provide an open, supportive, and non-judgmental space to rebuild through. No problem is too great to overcome if you are willing to do the work. Therapy helps you develop a deeper understanding of yourself and your relationships, become free of old patterns, or simply find ways to process pain or memories that have kept you feeling stuck. It is a healing process that allows you to not only start feeling better but gain insight, awareness, and ultimately begin trusting your intuition and experience. Relationships are as capable of hurt and pain as they are for healing. At Clear Direction Psychological Services, you will learn with the support, expertise, knowledge and guidance of your psychologist how to better relate to and understand your experiences, thoughts, feelings, behaviors, relationships, and challenges. You will learn how to regulate the full spectrum of emotions, find balance in your life, and create meaningful, loving and supportive relationships with yourself and others. You will learn how to make healthier and wiser choices and find fulfillment in your day-to-day living. Clear Direction Psychological Services is a small, specialty practice located on Long Island, New York. Dr. Smyth is a dedicated psychologist whose work is much more than "a job." Those who enter are cared for like family; psychotherapy is Dr. Smyth’s passion, craft, and life's work. Dr. Smyth understands no two individuals are the same. She will work with you to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you have always wanted. Dr. Smyth has the experience to help you achieve your goals, overcome struggles, and learn to live a life in line with your core values. She is an active psychologist whose work is aimed at providing growth, relief, and healing for those that enter her practice. It takes great courage to ask for help, and that is where change begins. You deserve to have a more fulfilling and meaningful life and Dr. Smyth is dedicated to helping you. She looks forward to getting to know you, understanding your unique challenges, and meeting you exactly where you are. Please do not hesitate to reach out with any questions you might have, especially if this is your first glance at therapy. There is no such thing as a bad question and no shame in looking for help.

Knowing from an early age that I wanted to connect with people on a deeper level, a career in counseling became a must. I was born and grew up in Belgium and moved to the states as a pre-teen, which was a tough transition at times. I quickly discovered my love for connecting with others was no different on the other side of the world. This strengthened my belief that cultural background, race, sex, age, etc does not make a difference in our suffering but that there is hope for each one of us. Knowing from an early age that I wanted to connect with people on a deeper level, a career in counseling became a must. I was born and grew up in Belgium and moved to the states as a pre-teen, which was a tough transition at times. I quickly discovered my love for connecting with others was no different on the other side of the world. This strengthened my belief that cultural background, race, sex, age, etc does not make a difference in our suffering but that there is hope for each one of us. It is my belief that the difficulties that we face stem from our inner dialogue and extreme responses in acknowledgment to triggering situations. It is my goal to help the client explore such thoughts and reactions by developing coping skills and new ways of thinking in order for the client to feel more at ease and happier in life. I previously had the privilege of leading groups for those suffering from alcohol and drug addiction, as well as emotional dysregulation issues, and have discovered an appreciation for walking through such a challenging time with the client. It is my hope to do the same for you.

I am a life transition therapist. I help adults overcome anxiety and the unknown in order to step into new seasons of life with confidence and hope. Transitions can be exhausting. A breakup, leaving your country or the place you used to live or work, losing your health, starting college or grad school are moments when your inner coping resources could fail. Also, when you lose a loved one, you may feel estranged and angry for a long period, and traumatized too. Finding a safe space to heal and learn new coping strategies can make a difference. Working with me you will learn new tools to navigate into safe emotional shores. I have worked for 16 years treating anxious and depressed mood, trauma, the integration of contents of dreams and nightmares, somatic and relationship issues, themes of personal growth. My approach is psychodynamic and integrative, promoting a body-mind-spirit connection. I do trauma-informed, attachment, body focused, and cognitive behavioral interventions. It has been my privilege to hold the space for those who are in deep emotional pain, witness their wisdom as they make meaning of their suffering until they feel ready to move on. I will be a trustworthy and respectful listener during your healing journey, and we will work together in a cooperative manner. Soy una terapeuta de transiciones de vida. Ayudo a las personas adultas a superar la ansiedad y lo desconocido para entrar en nuevas etapas de su vida con confianza y esperanza. Una ruptura, dejar su país o el lugar donde vivía o trabajaba, perder su salud son momentos en los que sus recursos internos pueden fallar y convendría tener apoyo profesional. Cuando se pierde a un ser querido, el sentirse vacío y enojado se podría extender de más. Los cambios en la vida vienen acompañados de estrés, ansiedad, depresión y trauma. Encontrar un espacio seguro para sanar y explorar nuevas estrategias marcan la diferencia. He trabajado por 16 años en temas de ansiedad, depresión y trauma, autoestima, relaciones, salud, duelo, la integración de contenidos de pesadillas y sueños, temas de crecimiento personal, promoviendo el balance emocional, físico y espiritual. Mi acercamiento es psicodinámico e integrativo. El español es mi primer idioma. Ver: es.idpsychotherapy.com Para mí es un privilegio el sostener el espacio delicado de aquellos que están en un profundo dolor emocional y presenciar su sabiduría mientras descubren el sentido de su pena, y se sienten listos para continuar su camino. En mí encontrará a una terapeuta respetuosa y confiable, que sabe escuchar y que cooperará con usted en su viaje de sanación.

Licensed in Connecticut, Texas, and Virginia. Seeking help takes courage. As a licensed professional counselor and board certified art therapist I believe in the power of the therapeutic relationship to facilitate change. My approach is strength based, client-centered, and holistically grounded. As an art therapist, clients have the option to engage in art therapy. No experience with art required. The creative process, artwork, and discussion create space to integrate fractured pieces of the mind, body, and spirit. Traditional counseling is also available. Licensed in Connecticut, Texas, and Virginia. Seeking help takes courage. As a licensed professional counselor and board certified art therapist I believe in the power of the therapeutic relationship to facilitate change. View 7 Photos My approach is strength based, client-centered, and holistically grounded. As an art therapist, clients have the option to engage in art therapy. No experience with art required. The creative process, artwork, and discussion create space to integrate fractured pieces of the mind, body, and spirit. Traditional counseling is also available. I've worked with individuals across the lifespan from outpatient to inpatient levels of care. I specialize in people living with anxiety, depression, eating disorders, trauma, bereavement, veterans, those searching for fluidity with life transitions, to develop more intuitive coping skills, or folks seeking space to empower and define themselves.

You may feel overwhelmed by academics, anxiety, or the pressure to keep up while also figuring out who you are in college. Many students feel stuck in their thoughts, burned out, or unsure how to manage transitions, relationships, and expectations. I work with college students navigating stress, anxiety, identity concerns, and major life changes, helping them build coping skills and feel more grounded and confident. Therapy can be structured and goal-focused or more reflective based on your needs. You don’t need everything figured out to start. I offer virtual therapy via video sessions. I'm available weeknights and Sunday evenings. I am in-network with most major insurance plans, with new plans added regularly. You can verify your specific coverage through my website (bottom of the page). Self-pay options are also available. Please reach out with any questions.

I am Licensed Professional Counselor (LPC) in Texas with a Master's Degree in Clinical Mental Health Counseling. I have extensive experience with young adults and college-age students who are navigating life transitions, stress, anxiety, depression, and relationship or school-related challenges. My background includes supporting clients as a career development counselor, guiding them through career exploration, adjusting to college life, and maintaining balance between personal wellness and career success. I’m passionate about helping clients build confidence, manage change, and develop the clarity and resilience they need to move forward in both life and career. My approach is collaborative, supportive, and focused on helping you feel seen, understood, and empowered to create meaningful change.

With over 15 years of experience as a clinician, I provide a supportive and evidence-based approach to therapy for adults. I recognize that many different circumstances bring someone to therapy, and there’s no one single intervention that works for each person. With that in mind, I value understanding each person‘s history and collaboratively developing a “road map” for meaningful change. Holding a Master of Science in Social Work from the University of Texas, I have treated a variety of mental health conditions and assisted clients with complex life changes and “seasons”. My approach integrates psychoeducation, skill-building, and validation to empower clients with practical tools for growth. Whether you’re facing emotional struggles, relationship difficulties, or simply seeking personal growth, my goal is to create a safe, collaborative space where healing and progress can occur.

I strongly believe in the potential of human beings to access their inner resources to create change and empower themselves to have the quality of life they want and they deserve. I am a Spanish/English Bilingual Therapist who works with adults. As an immigrant myself, I understand cross-cultural and acculturation situations that hinder daily life due to immigration processes. Part of my focus as a therapist is to comprehend and work with the nuances of different backgrounds and cultural needs. I have been a hypnotherapist for over 14 years. I have extensive training and experience in Traditional and Ericksonian Hypnosis. I also have training in healing emotional wounds through regressive techniques. I truly believe hypnosis is a magnificent technique to help clients reach out their inner resources, create change and empower themselves.