Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
Thank you for taking the time to consider me in choosing a support person for yourself or family member. I facilitate individual therapy with adult and older adult populations, and treat issues related to life transitions, stress management, relationships, family systems, trauma, and chronic health conditions. Whether you're feeling stuck, struggling with our political climate, finding it hard to say no or to ask for help, creating balance between helping others' and prioritizing your own needs,...
I work with clients who have ADHD, Autism, Anxiety, and/or Trauma that is negatively affecting them. If you are struggling with identity or transitions in your life, I am also a queer therapist. I meet clients where they are in the moment. I enjoy using humor at times. I like challenging logic versus emotion. I believe that people are the experts in their own lives....
Healing takes courage—and you don’t have to do it alone. I’m a Licensed Professional Counselor offering telehealth sessions across Wisconsin, and I specialize in supporting college students and young adults who feel stuck, anxious, or disconnected from themselves. My own healing journey has shaped the way I show up in therapy: real, compassionate, and non-judgmental. I know what it’s like to face pain and choose growth, and I create a space where you can feel seen, understood, and empowered to m...
If you’re reading this, I want to honor the courage it takes to seek support—your journey toward healing and wholeness matters deeply. I’m a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor, and I specialize in helping individuals navigate trauma, anxiety, depression, substance use, and complex family dynamics. My approach is rooted in traditional, evidenced-based therapeutic interventions, but I also believe healing can be creative, expressive, and deeply personal. Wh...
If you're in the midst of change—new place, new role, or new chapter—I’m here to help you find your footing with experienced, structured support. Big changes can stir up a lot: from identity questions to value conflicts, existential uncertainty to relational shifts. It can feel disorienting, lonely, or like you're disappointing others by following your own path. You don’t need all the answers (and I don't have them, either). I'll help you root into your values, clarify your direction, and move f...
With over 15 years of experience providing social, emotional, and mental health support, I specialize in working with emerging adults, and adults navigating life transitions, relationship challenges, academic concerns, grief and loss, life balance, anxiety, and depression. I believe it’s okay to feel uncertain, overwhelmed, or afraid—it’s part of being human. It’s also okay to ask for support. My approach focuses on recognizing your strengths and natural capacity for growth while creating a s...
You're juggling classes, a social life, maybe a job... it's no wonder you feel totally burned out and overwhelmed. Therapy can be a real game-changer for finding your balance and feeling more like yourself again. We offer a safe, non-judgmental space to develop personalized tools to handle the stress, find peace, and actually enjoy your life. We offer professional, compassionate counseling focused on issues such asf trauma, anxiety, depression, friendship/roommate/relationship stress, sexual ab...
Fully licensed and offering virtual sessions in NC, SC ,WI & IA. Do you want to neutralize the effects of emotional trauma/pain without having to relive it? Internal Family Systems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Additionally, using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen...
I offer a calming presence, safe space, coping skills, and acceptance. I often use an eclectic approach, blending different techniques and theoretical approaches to fit your needs, as every individual is different. I understand that every person has their own unique experience and perspective. I am willing to explore with them every step of the way to meet their goals at their own pace. I will work to encourage, support, and validate the process and potential for change alongside you. I am h...
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Qingquan (Alice) Yang, LCSW, is a Bilingual (Mandarin/English) psychotherapist at One Therapy, PLLC, offers culturally responsive, trauma-informed therapy for college, graduate, and doctoral students navigating anxiety, stress, burnout, identity concerns, and life transitions. I specialize in supporting international students, first-generation college students, BIPOC, and high-achieving individuals who often feel pressure to succeed while silently struggling inside. As a bilingual (Mandarin/Eng...
I help college students cope with mental health challenges that get in the way of school and relationships. Having too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working ...
Therapist & A Couch is dedicated to creating space for healing. Welcome to my profile! As an existential-humanistic therapist, I believe that the search for meaning and purpose is central to our human experience. I approach therapy with a deep respect for each individual's unique journey and the complexity of their inner world. My practice is grounded in the belief that we all have the capacity for self-awareness, growth, and transformation, and that therapy can help us tap into that pote...
My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate methodologies and techniques of psychodynamic and cognitive behavioral therapies to offer a highly personalized approach tailored to each client. With compassion and understanding I work to create a safe and trusting environment for individuals to share their inner most thoughts and feelings. I will also meet each individual where they are in life and t...
Hi my name is Karolyn! It is hard being a teen and young adult. I believe that working collaboratively with young people and their families is rewarding and necessary for positive lasting change. I have witnessed how therapy can be a powerful way to learn more about yourself, resolve conflict, and develop and practice skills. With the client, I will explore needs, motivation for change, and set goals that are achievable and desirable. I will do this in an authentic, safe, affirming way that is m...
Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for...
Waking up in the morning doesn't have to be exhausting. I can show you how to feel more joy and satisfaction in your life by learning skills in: assertiveness, communication, decision-making, self-confidence, relationships, and how to reduce any anxiety or depression. Since 1991, I've successfully helped people enjoy their lives more. I accept insurance....
I appreciate the time you are taking to choose the best person and process for your specific needs. Being a college student requires a lot of difficult choices, and I know finding a counselor can be hard as well. Here are some thoughts about how I work, but please contact me if you have other questions. My goal as a counselor is to shape our work around the needs, goals, and overall direction you want to take in your life. If you have very focused, concrete issues you want to address, we’ll u...
I work with clients with issues surrounding trauma and grief. I have a special interest in working with clients in the LGBTQIA+ community...