Seeing clients reach their goals and living a happier, more productive life is the most rewarding part of my job. I would like to see the same for you. I have worked with many people who have overcome their depression, anxiety, relationship problems, and more using the powerful TEAM-CBT model. You can expect a kind, warm, non-judgemental, and appropriately challenging therapy that gets results and moves you in the direction you want to go. So, if you want relief and learn the skills to overcome ...
I work with clients with issues surrounding trauma and grief. I have a special interest in working with clients in the LGBTQIA+ community...
I understand that taking the first step towards healing—whether it’s scheduling an initial therapy session or finding the right therapist—can be challenging. Congratulations, you've already conquered a difficult step by finding my page! I'm Maggie Garvey, a Licensed Professional Counselor, and I'm here to help you feel safe, heard, and supported on your journey. I firmly believe that everyone has the capacity for growth and change within themselves, and that no one should have to face life's cha...
Hey, I’m Ambrosia Spaulding, a Licensed Clinical Social Worker (LCSW). I use evidence-based approaches like CBT, motivational interviewing, and strength-based interventions, customizing therapy to each individual with tailored treatment plans that align with your unique needs and preferences. With over 10 years of experience, I specialize in helping clients manage stress and anxiety, navigate relationship challenges, cope with addictions, and overcome depression, fostering growth and healing eve...
My name is Kaite (they/them), and I am a queer, neurodivergent, nonbinary therapist. I specialize in working with other queer and neurodiverse individuals to heal from trauma, manage depression and anxiety, and find ways to thrive in a world that was not designed with you in mind. I help by utilizing a variety of approaches in my practice, working with you to find strategies and techniques that align with your goals. I am trained in EMDR and CPT, but I also use DBT, MBCBT, ACT, IFS, somatic ...
Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for...
Hello, I’m Lucinda, a therapist with experience in helping you navigate your healing journey. My passion for this work comes from a deep commitment to supporting you and providing a safe and nurturing space for recovery. I use various therapeutic approaches, including psychodynamic therapy, trauma informed stabilization treatment, and mindfulness. My goal is to tailor therapy to your unique needs, ensuring a personalized and effective treatment plan. My areas of focus include PTSD, childhood t...
I specialize in supporting adults dealing with ADHD, trauma, anxiety, depression, and substance use. My own life experiences and challenges have shaped my work as a therapist, and I bring empathy and understanding into each session. My approach centers on creating a safe, non-judgmental space where we work together to explore your goals, honoring your individual journey and finding strategies that feel right for you. I believe therapy is most effective when it’s a true collaboration, where we...
I’m a Licensed Clinical Social Worker and therapist, providing support and guidance to LGBTQ+ folks who often don’t see themselves represented in the world around them or reflected in their search for the right-fit therapist. While I regularly help folks work through depression, anxiety, and trauma, we also freely discuss other topics that might not otherwise feel comfortable, including sex, faith, and the impact of diet culture. Nothing is off limits. I also regularly work with neurodiver...
At ARYA, we help students who feel overwhelmed, stuck, or disconnected find steady ground again. Many of the clients who work best with us are navigating stress, anxiety, relationship issues, family dynamics, or the pressure to keep everything together while quietly struggling underneath. Our approach is collaborative, we get curious about what's really going on, offer techniques that fit your daily life, and support change without judgment. Whether your dealing with anxiety, depression, trauma,...
Finding quality, in-network mental health services is more challenging than ever. Geode Health was created to be a single, trusted provider for all your mental health needs. Our clinic has a multidisciplinary team led by a board-certified psychiatrist. Same-week appointments are available for psychiatry and talk therapy with both virtual and in-office options available. We believe affordability is just as important as availability. We’re in-network with most insurance plans and always working...
We specialize in Dialectical Behavioral Therapy (DBT) and Radically Open Dialectical Behavioral Therapy (RO-DBT). DBT is an Evidenced-based therapy to treat severe anxiety, emotional dysregulation and facilitate healthier relationships. Group and individual therapy are provided via Online Therapy (zoom)....
My goal is to create a space filled with healing, care, and compassion, where you feel safe and supported. Together, we’ll navigate the challenges of college life—whether it’s managing stress, handling homesickness, or finding ways to feel balanced. Sometimes, you just need someone to talk to in order to get back on track and feel at peace. My purpose is to support you so you can truly enjoy this time and feel confident about where you’re headed. Let's chat!...
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, o...
I help college students and young adults who struggle with anxiety, life transitions, and relationship issues. Reach out for a free 15 minute phone consultation! My clients struggle like you do. Adjusting to college life is hard, making new friends, new relationships, new freedoms away from family, or finally discovering who you truly are doesn't come without growing pains. Often, I hear that my clients initially didn't think they needed therapy because they're getting through life just fine. O...
Hi, I’m Kristin McCarty, and I offer virtual therapy in Wisconsin! I'm very down to earth and love to make your session as comfortable as possible. My approach is holistic, meaning we look at your thoughts, how your body responds to stress, and your spiritual self. We might talk through your experiences, use guided imagery, or practice connecting with your body. My goal is to create a safe, supportive space where you can be yourself, feel understood, and gain insights into what’s happening in yo...
Fully licensed and offering virtual sessions in NC, SC ,WI & IA. Do you want to neutralize the effects of emotional trauma/pain without having to relive it? Internal Family Systems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Additionally, using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen...
You might be able to describe your problems as… → BURNT OUT from living life on survival mode. → IMPOSSIBLE to enjoy the present because of the the guilt of the past, and worry of the future. → DISCONNECTED from yourself, as if you are a passive bystander watching the problems in your life create chaos and havoc. → WITNESSING yourself saying and doing things that are hurting the people you care about. → RESIGNED to where the problems will take your life You might be feeling hop...
I believe that at the core of our humanity lies the profound need for connection, and it's within this bond that transformation thrives. My mission is to dismantle the shackles of diet culture, foster a healthy relationship with food, cultivate a positive body image, and empower you to embrace the life you envision. Utilizing evidence-based techniques such as CBT, DBT, and RO DBT, I strive to empower you to step outside your comfort zone and embrace life's challenges with resilience. In our sess...
*My hours vary, please reach out to ask about my current availability! Let’s be real, anxiety is a b!tch. I can help, let’s chat! My clients struggle like you do. They live with anxiety- the heart racing, chest tightening, skin crawling, keeps you up all night kind. They often grew up in emotionally and physically unsafe environments, been in inconsistent and unstable relationships, and struggled with their personal identity. Being on guard, people pleasing, and quieting their voice was ...