Therapists for college students near San Diego, CA

Flourish works best with students and young adults who may look like they’re doing well on the outside but feel stressed, anxious, overwhelmed, or stuck underneath it all. Many clients are navigating relationships, family expectations, identity, self-worth, academic or career pressure, major life transitions, or simply trying to figure out what they want their life to look like. You don’t need to have everything figured out before starting therapy. Our goal is to provide a genuine and authentic space where we can make sense of what’s going on, identify patterns that may be getting in your way, and develop practical ways to move toward the relationships and life you want.

I specialize in working with college students and emerging adults navigating relationships, anxiety, self-worth, family stress, and major life transitions. My clinical work is informed by my research and teaching on emerging adulthood, health, and relationships. In addition to being a licensed marriage and family therapist, I am a clinical supervisor and university professor in Child Development and Family Science, with particular expertise in romantic and family relationships.

Hi, I'm glad you're here. I'm a Licensed Professional Clinical Counselor (LPCC) with several years of experience working with children, teens, and adults from a variety of backgrounds and life experiences. I believe therapy should be a space where you feel heard, understood, and supported without judgment. My goal is to help you better understand yourself, build on your strengths, and create meaningful, lasting change. I believe therapy should be tailored to your unique needs. My approach is warm, open-minded, and solution-focused, creating a space where you can feel comfortable being yourself. Together, we'll build on your strengths, navigate challenges, and work toward meaningful, lasting change at a pace that feels right for you. Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone. Our first session is a chance to get to know one another, discuss what brought you to therapy, and identify goals that reflect your needs. Together, we'll build a trusting relationship and begin creating meaningful change.

Maybe you’ve been feeling unlike yourself lately. You might be dealing with anxiety, low mood, trouble focusing, poor sleep, or simply feeling overwhelmed and not sure where to start. College can bring its own set of challenges, from academic pressure and major life transitions to relationships, independence, and figuring out what comes next. Maybe you’ve tried to push through it on your own, but you know something needs to change. I’m a Psychiatric Mental Health Nurse Practitioner who works with adults and college students to better understand what’s going on and find a treatment approach that feels right for them. I take the time to look at the whole picture rather than focusing only on a diagnosis or a list of symptoms. My areas of focus include anxiety, depression, ADHD, trauma, women’s mental health, and PMDD. I want you to feel comfortable being honest about what you’re experiencing and involved in decisions about your care. Together, we’ll work toward helping you feel more like yourself again.

I hold engaging in this work as the greatest privilege. I work with clients to help them make meaning and transform the often overwhelming, distressing, and confusing life experiences we all face. I use humor, honesty, perception, and compassion to create the space that will help us access the most lively and generative core of your self that is often overshadowed by relationship struggles, trauma, and other life transitions. Maybe you've found your way here because you haven't felt yourself lately. Perhaps things are feeling just out of reach in your relationships or school work. Possibly the world is feeling loud, lonely, and difficult to navigate. Or maybe, you're curious to understand more about your internal world. Whatever the reason, you are welcome here.​​ It takes great courage to be in this work. Just by finding yourself here, you're already on your way. Together, we will find a road through. ​

IPW Health is a psychiatric and therapy group practice serving college students and young adults by telehealth across California, Oregon, Washington and Colorado. In-person psychiatry visits are available in Mission Viejo (Orange County) with our founder, Shahrzad Shadmani, PMHNP-BC, FNP-C; all other clinicians see students by video. Our team of psychiatric nurse practitioners and licensed therapists offers medication management, adult ADHD evaluation and treatment, and evidence-based therapy including CBT, ERP for OCD, and EMDR/trauma-focused care. We work especially well with students navigating anxiety, depression, ADHD, OCD, trauma, burnout and the pressure of high-achieving academic life. Our integrative approach looks at sleep, nutrition, hormones and labs alongside medication and therapy, and we coordinate closely with campus counseling centers. Telehealth and Saturday appointments make it easier to fit care around classes. Persian (Farsi) spoken. We accept Aetna, Anthem, Blue Cross Blue Shield, Cigna, Medicare, Optum and UnitedHealthcare, plus self-pay.

I'm a dual board-certified psychiatric and family nurse practitioner with IPW Health, providing psychiatric evaluation and medication management by telehealth for college students and young adults. I help students who are struggling with ADHD, anxiety, depression, mood swings or the pressure of keeping up academically, and I take time to explain options so you can make informed decisions about your care. My approach is collaborative and practical: a thorough evaluation, a clear plan, and follow-up that fits around your class schedule. I can coordinate with your campus counseling center or an IPW Health therapist if you'd like therapy alongside medication. We accept Aetna, Anthem, Cigna, UnitedHealthcare, Oscar and Regence, plus self-pay.

I'm a board-certified psychiatric nurse practitioner with IPW Health, offering psychiatric evaluation and medication management by telehealth for college students and young adults. I work with students dealing with anxiety, depression, ADHD, mood changes and the stress that comes with academic life, and I make sure you understand your options before we decide on a plan together. Visits are by video, so care fits around classes, and I can coordinate with your campus counseling center or an IPW Health therapist if you'd like therapy alongside medication. We accept Aetna, Anthem, Cigna, UnitedHealthcare, Oscar and Regence, plus self-pay.

I'm a licensed clinical social worker with IPW Health, offering therapy by telehealth for college students and young adults in California. I work with students navigating anxiety, depression, trauma, relationship stress and the pressure of keeping up in school, and I aim to make therapy a place where you feel heard, not judged. Together we'll focus on practical skills you can use between classes, along with the deeper patterns that keep you stuck. If medication might help, I work closely with IPW Health's psychiatric nurse practitioners so your care stays coordinated under one roof. We accept Aetna, Anthem, Blue Shield of California, Cigna, Oscar and UnitedHealthcare, plus self-pay.

I'm a licensed marriage and family therapist and licensed professional clinical counselor with IPW Health, offering therapy by telehealth for college students and young adults in California. I help students working through anxiety, OCD, depression, relationship challenges and academic pressure, using structured, evidence-based approaches that build real skills. Sessions are by video, so therapy fits around your class schedule. If medication could help, I coordinate closely with IPW Health's psychiatric nurse practitioners so your care stays connected. We accept Aetna, Anthem, Blue Shield of California, Cigna, Oscar and UnitedHealthcare, plus self-pay.

I'm a registered associate professional clinical counselor with IPW Health, offering therapy by telehealth for college students and young adults in California. I work with students facing anxiety, depression, trauma, adjustment to college life and academic stress, and I focus on creating a warm, steady space where you can make sense of what you're carrying. Sessions are by video so they fit around classes, and I practice under the clinical supervision of a licensed IPW Health therapist. If medication could help, our psychiatric nurse practitioners are part of the same team so your care stays coordinated. We accept Aetna, Anthem, Blue Shield of California, Cigna, Oscar and UnitedHealthcare, plus self-pay.

I'm a registered associate marriage and family therapist with IPW Health, offering therapy by telehealth for college students and young adults in California. I help students working through anxiety, depression, relationship and family stress, and the adjustment and pressure that come with college life. My style is supportive and collaborative, and we'll work on practical tools alongside the bigger picture. Sessions are by video so they fit around classes, and I practice under the clinical supervision of a licensed IPW Health therapist. If medication could help, our psychiatric nurse practitioners are on the same team. We accept Aetna, Anthem, Blue Shield of California, Cigna, Oscar and UnitedHealthcare, plus self-pay.

Do you often feel unheard, unseen, or unimportant within your relationships? Maybe you identify as hyper-independent or a people-pleaser, finding it hard to prioritize your own needs and often overthinking interactions. These patterns can feel isolating and deeply anxiety-provoking, and they often have roots in complex trauma, such as childhood abuse or growing up in environments where emotional needs were minimized or unmet. Perhaps you already “logically” connected these dots, yet you still feel stuck. That’s because complex trauma lives in the body and nervous system, not just the logical brain. I specialize in trauma-processing therapy, including EMDR, to help you safely process traumatic experiences and release the emotional burdens that come with them. I also integrate Narrative Therapy to help you reconnect with a sense of identity that reflects your true values, voice, and strengths. Therapy with me feels collaborative, safe, meaningful, and relieving. As a fourth-generation Japanese American therapist, I understand how cultural expectations around family, responsibility, and respect can make healing feel complicated. I help clients explore ways to preserve their emotional well-being, while still honoring the relationships and values that matter most to them. If you’re ready to break old patterns, feel more confident in yourself, and strengthen your relationships, I hear you and I see you. You don’t have to navigate these challenges alone.

Tired of talk therapy that goes nowhere? You’ve seen therapist after therapist, each one listens, nods, and takes notes… but where are the practical tools for real change? If you're craving more than just conversation, you're not alone and BRAVE Wellness Studio is here to help! Holistic psychotherapy treats you as a whole person, not a diagnosis. We blend talk therapy with body-based and mindfulness techniques to uncover root causes, build awareness, and support real healing. We also offer Ketamine Assisted Therapy. Sessions are relaxed, empowering conversations that help you reclaim control. You're not broken, and you don’t have to do this alone. If you're ready to feel more connected, supported, and in control of your healing journey, we're here to walk with you. Reach out today to schedule your appointment and reclaim your BRAVEry!

If you are considering therapy, I'd be glad to provide you with a free consultation over the phone. I believe that the relationship between the client and therapist plays a significant role in helping people overcome school stress, painful emotional experiences, destructive interpersonal patterns, and other obstacles that get in the way of us experiencing our lives from a place of openness and security. I work closely with student clients to explore the role that their unique circumstances play in how they see themselves and others. My approach to treatment relies on non-judgment, compassion, and respect for all of my clients. I utilize various therapeutic approaches and provide psychological testing, including cognitive-behavioral, mindfulness-based, and psychodynamic interventions. Your needs matter, and I will work to stay attuned to them throughout the treatment. I have fifteen years of experience treating college students, adults, children, and adolescents in various treatment settings. Through working in a collaborative and integrative manner, and treating the whole individual, I aim to help those I work with negotiate your unique place vis a vis your relationships and your greater environment. I believe that this approach can lead to lasting and meaningful changes in one's life.

Hi welcome to the world of Therapy! This step can be daunting to start but rest assured that this can be the beginning of something beautiful. If you are experiencing overwhelming feelings that are hard to explain, you're in the right place. Here, you have the free space to share your thoughts and feelings without feeling judged through the process. Here you get to learn about the most important person in the room, YOU. Being a student, learning about adulting, trying to make ends meet at the end of the month, working during your "free" time and finding time to manage a social life needless to say, trying to make a relationship work is a lot! You're not alone. I can be here with you through the process. There is no shame in knowing we need help. This is the first step of adulting, knowing we can't do life on our own. We need our tribe. Feel free to contact me for your free 10-minute phone consultation where you can ask me any questions or concerns you may have about the therapeutic process. I look forward to meeting with you!

Change naturally produces anxiety. While a certain amount of anxiety is normal for all persons, those with excessive anxiety may find themselves experiencing constant worry, doubt, and self criticism. In addition, sometimes depression, substance abuse and various disorders may follow. However, anxiety IS manageable. Mind and body will need to work together to relieve the stress that starts your anxiety process. I help you manage these stressful times and difficult life transitions through various therapies suited your unique personality and particular needs. My therapeutic approach is nonjudgmental, supportive and practical. It is based on the latest successful therapies for anxiety and depression, yet tailored to your specific personality and situation. Together we will work through the sequential steps that have resulted in your distress and then follow with the processes that will bring you relief. With the Couples Counseling I do, I see my role as helping to develop healthy person-to-person emotional connections, without sacrificing individuality. Each person’s personality needs to be recognized and respected. In initial sessions, much of my focus begins with changing communication style and learning to negotiate conflict. To restore or develop trust and connection, I find that people need to first literally learn to talk to each other differently. This is not as easy as it may sound, but it is possible and it is the foundation of maintaining healthy relationships. Once respectful and caring communication is established, improved emotional connections become possible and problems can be resolved. In the addiction treatment I do, I work both with clients and their families and friends. In my 20+ years working with dual diagnosis and addictions, I have had the benefit of working in every level of care -- from substance abuse prevention to in-patient rehab treatment programs, PHP, IOP, and outpatient. One of my sincere beliefs is that there is no one way that works for everyone. Not everyone needs rehab and each situation deserves special consideration. In short, that means there are no "have to's", "must's", or "should's." I apply an approach with empathy and compassion for my clients, while bringing them the best type of care they need, and of course, never giving up.

Evidence-based therapy for young adults with OCD, trauma, anxiety, or insomnia. Are you having difficulty with worries or fears that just won't go away? Do you feel tense and wish you could just slow down and enjoy life more? You’ve tried to address your anxiety but it just won't budge. You’re really ready for more freedom from the pattern you feel stuck in. I am here to help you break that pattern. My years of specialized experience and use of research-backed techniques help people like you regain control over your anxiety. The therapy I offer is strongly rooted in research while at the same time tailored to your unique needs and goals. Visit my website to learn more about the specialized help I offer!

Wellness Therapy of San Diego is committed to providing high-quality, evidence-based psychological services to promote individual growth and relief from distress by providing wrap-around services meeting our clients’ various needs. The clinicians at Wellness Therapy of San Diego specialize in the treatment individuals across the lifespan using Cognitive Behavioral Therapy (CBT) and associated treatments. In addition to psychotherapy, the practice offers expert services in medication management and psychological assessments.

Hello! I support young adults navigating the stress of emerging adulthood, career stress, and relationship dynamics, including anxious attachments. I specialize in offering care to survivors of sexual assault and intimate partner violence. You're not alone, and you're brave for considering a change. Let's see how we can help you reclaim freedom, joy, and meaning in your life.