Therapists for college students near 80204

Welcome to Papilio Wellness, LLC. My name is Kathryn but family and friends know me as Katie. My clients often hear me say that being a human is hard. There is no rule book on how to manage life, especially when it gets overwhelming. Sometimes we can navigate the rough waters on our own but other times, we could use some help. Therapy offers that support and guidance to help us process those times when we do feel stuck and overburdened with life. Please feel free to take a look at my website and reach out if you have any questions or if you would like to schedule an initial appointment.

At some point, many people realize that what they're doing is no longer working, but they're not sure what to do to fix it. I specialize in people (13+) and families who are dealing with conflict, self-defeating behaviors, anxiety, depression, stress, anger, loneliness, relationship issues, low self-esteem, or questions of identity. Through my practice, I've successfully helped clients move past issues that have blocked them from living fully, completely, and whole-heartedly. While working with me, they've been able to find more joy, happiness, success, and peace in the areas of their life that matter most to them. Together, we'll build your self-awareness, develop clarity on your goals and values, and foster an understanding of where you're coming from and where you'd like to go. I use several evidence-based modalities to help my clients do that, but the most important aspect of my practice is my relational, non-judgmental, open, direct, and clear approach. My work matters deeply to me and I feel a strong calling to give my clients my best, session after session. There's no better feeling I get than when my clients sense their progress and recognize that their life is changing in ways they've always longed for. If any of this has resonated with you, please don't hesitate to reach out. Let's talk.

What makes Restoration Psychology different? We know you have various options for treatment providers and therapy. Restoration Psychology is deeply committed to providing culturally sensitive and inclusive treatment for all people. We strive to help our clients restore mental well being and reduce psychological stress. We know that each individual and family has a unique set of needs and cultural values that can impact treatment. Our clinicians work hard to understand our clients from a bio-psycho-social- spiritual lens. We want to tailor each treatment approach to fit your needs. We are a full-service counseling center specializing in faith-based counseling through a unique bio-psycho-social-spiritual lens aimed at integrating the full self by renewing what has been damaged, revitalizing what has decayed, and rebuilding what has deteriorated. In order to do this, we must explore each aspect of the individual—their physical characteristics (race, ethnicity, health issues etc.), mental/emotional states, relationships with others (including family and community groups), and faith convictions. This allows us to take the first step of the journey toward restoration. Because spiritual belief influences one’s worldview, it also greatly influences the individual and is, therefore, an important aspect to be explored. We promise to work with you where you are, no matter your faith background. We will provide a safe space for you to confront any issues that arise in a judgment-free environment.

Feeling overwhelmed, stressed, or uncertain about the future? You're not alone. As a former professional engineer for 15 years, I understand the pressures of high expectations, major life transitions, and the uncertainty that comes with change. Now, as a counselor, I’m here to help you navigate the challenges of college life—whether it’s academic stress, social pressures, athletics, or planning for the future. Taking the first step toward support is a powerful decision. I invite you to take the next step by reaching out today. Let’s work together to help you find clarity, balance, and confidence in your journey.

I am a Licensed Mental Health Therapist, specializing with children, parenting issues, and women up to mid 40s, as well as post-divorce support for women of any age. I offer both in office and telehealth appts and take most insurances.

Hey there! If you're someone who has always been seen as an achiever, hard worker, but now there's too much to do and it's hard to operate like you always have, I am here to help. If you've never tried therapy or are looking for a unique approach, I support young adults and adults find healing and change through methods that work best for you. Check out my site and see if I'd be a good fit for you!

I specialize in helping individuals cut through the layers of cultural conditioning, anxiety, depression, trauma, and stress so that they can be their true selves, and live the life they want to live! If you are ready to take a deep, honest dive inward, I look forward to working with you!

Please visit my profile to learn more about my services.

Hi, I’m Gwen! I’m so glad you’re here. Life comes with change, unexpected turns, and seasons that can sometimes leave us feeling unsure of what comes next. My goal is to provide a warm, judgment-free space where you can feel supported, understood, and comfortable showing up as your authentic self. I’m especially passionate about supporting perinatal and postpartum mothers, couples, and families as they adjust to the joys and challenges of growing and changing together. Whether it’s your first baby or your fourth, every experience is different, and I would be honored to walk alongside you through each chapter. I also enjoy working with children, adolescents, young adults, and adults as they work through the challenges unique to their stage of life. My approach is warm, collaborative, and grounded in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and the Gottman Method. Together, we can explore what matters most to you, build practical tools for managing emotions and relationships, and create meaningful change that feels sustainable. I believe therapy isn’t about telling you who to be or how to live, but creating a space where you can better understand yourself and move toward the life and relationships you want.

Hello! Are you feeling overwhelmed with how much is on your plate or worried about what the next step is for you? My name is Natalie and together we can work to bring your stress levels down and take some fear out of the unknown next steps. We will work together to help you deepen and prioritize your relationship with yourself and develop the tools you need to move toward your goals.

Hi I’m Meredith! By searching for the right therapist for you, you’re taking the first difficult step towards feeling empowered and supported. As you work toward healing and personal growth, I believe meaningful change happens through connection, creativity, self-compassion, and developing practical tools for everyday life. I am an Art Therapist and Counselor dedicated to supporting children, adolescents, adults, and families. I specialize in working with families and neurodivergent individuals. My therapeutic environment honors each person’s unique strengths, needs, and experiences. My practice is LGBTQIA+ affirming, trauma-informed, and grounded in the therapeutic relationship and authenticity. I utilize an integrative to best fit clients’ goals, drawing from Art Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT (TF-CBT), Play Therapy Techniques, and other evidence-based modalities. Outside of the therapy room, I enjoy painting, exploring Colorado’s trails through hiking. I also love spending quality time with friends and family. These experiences help me stay grounded and connected to the creativity and relationships that I value both personally and professionally.

You deserve a space where your story is honored, your pain is witnessed, and your healing feels possible. As a trauma-informed therapist, I work with individuals and couples who are ready to reconnect with themselves, process what’s been holding them back, and move forward with clarity and self-trust. Therapy isn’t one-size-fits-all — and it shouldn't be. I meet you exactly where you are, with compassion and curiosity, and we collaborate to create a path forward that feels authentic to you. I hold the belief that you are the expert of your life; my role is to help you access the wisdom and resilience you already carry within. In our work together, we’ll gently explore how past experiences show up in your present — in your thoughts, your relationships, and in your body. I integrate EMDR, somatic approaches, parts work, mindfulness, and nervous system education to help you not just understand yourself, but feel more whole and empowered in daily life. Clients often come to me feeling overwhelmed, stuck, or disconnected — and leave feeling more confident, self-aware, and capable of navigating life with intention. I offer gender-affirming care and a welcoming, inclusive space for LGBTQIA+ clients, BIPOC, and anyone seeking healing without judgment. You don’t have to figure it all out alone. Together, we’ll build the foundation for the change you’re ready for.

** We take Cigna, Aetna, and Tricare non network in CO. We take Anthem, Optima, and Tricare in VA.** We help individuals and families who are struggling. We offer them help when they are working through , the difficult teen/college years, emotional/behavioral issues(including anxiety and depression), divorce, relationship concerns, or other difficult life circumstances. This includes couples counseling, premarital counseling and individual work when needed. This process can be scary and I commend you for starting it! We also have multiple other providers on staff including LPC's, LCSW's, and a Resident MFT, who is supervised by the owner Carmen Wolf, LMFT and offers a sliding scale. We want to be able to meet every individuals needs and within our practice our variety helps that become a reality. Atlantic Family and Adolescent Therapy was started in an effort to better serve individuals and families in the Virginia Beach and surrounding communities. We provide family therapy, teen therapy, child therapy, couples counseling, individual therapy, art therapy, secular therapy, and group classes(when available). Change is understandably difficult and our goal is to provide the support and guidance you may need to facilitate it.

I would value the opportunity to be a part of your journey toward becoming your ideal self. I view therapy as collaborative and an opportunity to gain insight, skills, and growth. I strive to help people not only resolve their current problems but gain the confidence and skills to deal with challenges in the future. I am well-versed in tailoring empirically supported therapeutic approaches to suit the unique needs of my clients, no matter the concern. I have worked with a variety of client concerns including anxiety, depression, trauma, chronic pain, injury recovery, interpersonal conflict, and life transitions just to name a few. I also have specific training and a passion for working with athletes, high performers, return to sport, injury recovery/management, TBIs, and chronic pain/illnesses. With a sport and performance psychology background, I often incorporate performance components in my work as I view performance elements not only occurring in sports but all areas of our life. I am a firm believer in the importance of training the mind and body. When in balance, they are capable of incredible feats. Just as you train your body, I will help you strengthen your mind to improve your overall wellbeing and chase your dreams! I am PSYPACT certified, meaning I can meet with clients in several other states (states that are PSYPACT members) and would be a good option for those frequently traveling. I also provide psychological testing/assessment for individuals who may have ADHD, learning disabilities, Autism Spectrum Disorder, mood disorders, and personality disorders. All services are offered in person, remote, or hybrid options.

You might feel stuck in habits you hate, ashamed of what no one sees, or lost in a relationship that once felt close. Maybe you’re battling thoughts that won’t quiet down or patterns that keep pulling you back. Whether it’s struggles with pornography, OCD, or a relationship full of tension, you’re not broken—and you don’t have to face it alone. I help individuals and couples heal shame, rebuild trust, and create intimacy that lasts. Together, we’ll build communication patterns where even conflict becomes a pathway to closeness, growth, and deep emotional connection.

Living with anxiety or a mood disorder can feel isolating, overwhelming, and hard to put into words. You may find yourself overthinking, feeling on edge, or weighed down by intense sadness. At other times, your energy or mood may shift in ways that feel just as unsettling - racing thoughts, difficulty sleeping, or feeling pulled in a million different directions. You may wonder why things feel so much harder for you than they seem for others or feel frustrated by patterns that you can't seem to break. If any of this resonates with you, I see you - and you don't have to go through it on your own. I'm here to help by creating a supportive, nonjudgmental space grounded in empathy and honesty, when it’s helpful. You’re the expert in your life—I’m here to walk alongside you. Together, we will explore your values, build routines that support your mood, and gently shift unhelpful thought patterns. My practice is rooted in a deep respect for the many factors that shape each person’s healing—both within and around them. Having experienced my own transformative work in therapy, I understand the courage and vulnerability it takes to show up. It’s truly an honor to be invited into that journey, and I approach each client with care, humility, and warmth.

Often the people who find me are high achieving and highly anxious folx who use fantasy as a way to connect. I'm amazed at how much my clients talk about D&D and love how much joy and opportunity it offers. Many of my clients identify in the LGBTQ+ community as well.

Life is full of unexpected twists and turns that can throw us off course. That’s why it is important to carve out the time to talk through what’s going on and to thoughtfully plan next steps. I specialize in supporting those who have been diagnosed with an eating disorder, experience disordered eating, or struggle with body image issues. I have extensive experience working with those who struggle with anxiety, depression, grief, low self-esteem, and stress. I wholeheartedly believe everyone deserves respectful and supportive care, no matter your body, shape, size, race, religion, gender or diagnosis. My passion lies in instilling hope that recovery and wellness is possible – and worth it! It would be a privilege to walk alongside you as you navigate this journey.

You feel alone, no one understands the pain that you are experiencing. You long for your life to be different, to feel happy again. Wishing that your past didn't define you and your value. You desire to take back the power that your past stole from you. To determine what your future will look like. Wishing you could look in the mirror and recognize and feel connected to the person that you see looking back at you. You desire to have meaningful relationships again, ones that you can trust and not have to fear being hurt. ​Relationships are a struggle. There is a constant question of safety and trust. Trust used to come so easy and it is now such a foreign concept. Safety? What does that even mean? You struggle to know whether the people around you even care about you, or if they have an ulterior motive. ​It is hard to feel peaceful and calm when you constantly feel jumpy and on edge. Always aware of your surroundings, you are unable to relax and just enjoy yourself. Being present in the moment feels impossible and you find yourself zoning off, unaware of where you venture to.

Please visit my profile to learn more about my services.