Therapists for college students near University of Chicago

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I specialize in ADHD therapy for teens and adults who struggle with executive functioning, overwhelm, procrastination, and follow-through. You may be intelligent, motivated, and capable,but still find yourself feeling scattered, burnt out, or frustrated by difficulty starting or finishing tasks. Many people describe long-term patterns of underachievement, forgetfulness, emotional overwhelm, or feeling like they are constantly “behind,” even when they are trying their best. As an ADHD therapist, I help clients understand how their brain works and develop practical, sustainable strategies for focus, organization, emotional regulation. I help clients with ADHD, anxiety, burnout, relationship stress, and low self-esteem linked to feeling overwhelmed or “not enough.” My approach is structured, practical, and compassionate, focusing on executive functioning, emotional regulation, and real-life skills. Virtual therapy in VA, IL, MD. In-network with BCBS, Cigna, and United Healthcare. If you’re feeling stuck, overwhelmed, or frustrated managing ADHD, you don’t have to figure it out alone. ADHD therapy can help you understand how your mind works and build practical tools that fit your life. When you’re ready, I invite you to reach out to explore whether working together feels like a good fit and supportive for you.

Create Balance Counseling is a boutique therapy practice dedicated to creating change by bringing awareness, creativity, movement, and well-being into balance. We provide talk therapy, art therapy, and yoga therapy for all ages, available through telehealth and in-person at our Hinsdale, IL location. At Create Balance Counseling, we are committed to our clients' overall well-being. Using a dynamic approach, we work to create a safe space for connection and healing using a combination of art, movement, and talk therapy. Our team adapts treatment plans to meet clients where they’re at in their journey, factoring in individual needs. Whether you've had experience with therapy or you're completely new to it, we collaborate to establish a comfortable space that promotes personal growth and lasting change. Our practice welcomes everyone, including members of the LGBTQ+ community, veterans, people of all abilities, ages, and backgrounds.

Sometimes words don't cut it. Are you feeling stuck, overwhelmed, or seeking a safe space to explore your inner world? Art therapy uses tools that take traditional talk therapy to the next level by giving you an embodied experience. The heart of my practice is believing people are their own experts. You are the ONLY you with your exact values, experiences, routines, heartaches, and desires. I want you to feel seen, foster a deeper understanding of your journey, and find answers and solace through your own innate intuition. If you're new to art therapy you may not be aware of how creativity can open new doors of understanding and connection. Sometimes we get stuck on a judgmental message from 1st grade that we aren’t “good” at artmaking. Well, I say forget that! You ARE inherently creative and it’s okay to heal using both the logical AND intuitive sides of your brain. You get to lead at your comfort level and I will authentically support you using tools and techniques (whether open-ended or more structured) to guide you. If you are seeking space to work through an issue you're having, improve self-esteem, cope with anxiety or depression, manage stress, deal with relationship or parenting issues, process trauma, or just vent, consider reaching out to me.

Online sessions are available. Details can be found at https://ginnyestupinian.com/appointments/ In-person office sessions are now also available for those who would rather come into my office. Board-certified in Clinical Psychology by the American Board of Professional Psychology. I specialize in treating college students who are dealing with severe anxiety, depression, stress, and complex trauma. Over the years, I have worked with many college students who have found themselves feeling anxious and depressed to the point that they can't continue with school. Many students report going down the same rabbit hole; as the demands of college increase, they become strapped for time and start to neglect their usual self-care routines—eating healthy, exercising, and relaxing. Not surprisingly, their mood becomes poor. Sadly, ignoring these early changes will cause things to get worse. Students then reported no longer enjoying activities that were usually the highlight of their day, feeling exhausted continuously but unable to get a good night’s sleep. Next, their class performance suffers; they sometimes miss classes because they can’t get out of bed. In some cases, students find themselves in a dark place, barely eating, and unable to concentrate enough to read even a short paragraph in their books. It is not uncommon that thoughts begin to circle the same unpleasant memories and nagging fears, resulting in a sense of hopelessness and guilt. The good news is that, In many cases, I have been able to help those individuals feel better and develop the resilience strategies they needed so they could continue with school and graduate successfully. When we work together, you can be assured that you will never be judged; everything we discuss will be confidential. You will be provided with the most advanced techniques appropriate to your needs, and they will help you feel better about obtaining the goals you want to reach. No situation is too small or too large that I can't help you with. Call today for more information. 844-802-6512

Hi, I’m so glad you’re here. Working with me is warm, nonjudgmental, and collaborative. I might be a good fit if you’re an over-functioning perfectionist, people-pleaser, or eldest daughter ready to strengthen boundaries and take back your life. I specialize in supporting individuals transitioning to life with Type 1 diabetes, inner child work, recovering from a relationship, or leaving narcissistic abuse behind. My background in family therapy includes parent coaching, supporting caregiver burnout, adolescent therapy and play therapy. My intention is for you to feel supported, validated, and inspired to grow, while making space for deep self-exploration. My approach is relational and trauma-informed, grounded in Health at Every Size and social justice. I integrate IFS, narrative therapy, and somatic experiencing to support meaningful, lasting change. I believe therapy is a tool to help you feel free, empowered, and fully yourself.

I specialize in overthinking, perfectionism, and imposter syndrome. Clients who come to me often struggle with feeling “enough.". They often feel an imbalance in their lives and are quick to sacrifice self-care for others or in the face of stress. They feel their emotions strongly and sometimes feel controlled by them, leaving them often emotionally and physically drained. My clients are ready to create change in their lives and feel more peace of mind.

I work with college students and young adults who feel stuck in cycles of anxiety, overthinking, performance pressure, and emotional shutdown — even when they are capable and motivated. Many of the students I support struggle with test anxiety, presentations, interviews, perfectionism, panic symptoms, or the sense that their nervous system goes into “fight or flight” under pressure. Others experience anxiety and depression together, which can affect motivation, focus, and connection. My approach is neuroscience-informed and practical. I use evidence-based therapies including EMDR, ACT, CBT, Polyvagal-informed therapy, and mindfulness-based strategies to help clients regulate their nervous system, reduce reactivity, and build confidence in real-world situations. I provide a supportive, structured space where students can develop tools to manage stress, improve emotional regulation, and move forward with greater clarity and resilience

Envisage Counseling focuses on a plethora of life challenges such as anxiety, depression, stress, transitions, and grieving. We have a diverse background that entails working in public health, residential treatment centers, health care settings, community-based centers, crisis agencies, and therapeutic settings. We strongly believe therapy is an important asset in life where one is able to talk about life challenges and work on solutions that allow individuals to be the best version of themselves. Our goal is to create a natural experience by nurturing a safe and welcoming environment, establishing trusting relationships, and promoting a judgement free zone where one can express themselves freely, overcome their challenges, and find balance in their lives. We believe in the philosophy “give yourself space to evolve” (Krista Aoki).

I’m so glad you’re here. I’m Winter, a Licensed Clinical Professional Counselor, and I truly am glad you’re here. I know reaching out for support can feel scary at first, but you don’t have to get started alone. I help burned-out, overwhelmed college students sort out big life stressors, relationship issues, and attacks of the "Sunday Scaries" or chronic test anxiety. You've done everything to stop your overthinking, and I am ready to calm the chaos. My therapeutic style is warm, nurturing & person-centered. Healing begins when we feel genuinely heard, safe, accepted without judgment, and when we’re met with lots of empathy.

The first step is the hardest and it takes great courage to ask for help. I strive to help people navigate how to cope with life's challenges and transitions. My goal is to provide you with support by providing a judgement free space to process your feelings and help you gain positive coping skills. Together, we will work through life's hardships and discover ways to improve your quality of life.

Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits.

My name is Jenna Schloss and I am a Licensed Clinical Social Worker in Illinois. I specialize in treating OCD and other anxiety disorders such as generalized anxiety disorder and social anxiety disorder. I also have experience treating eating disorders within the outpatient level of care. My experience includes providing individual and group therapy, as well as facilitating trainings about evidence-based treatment. I have had the opportunity to receive intensive training and consultation in Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I utilize these approaches as a foundation for treatment, and tailor my approach to the individual needs and goals of each client. All of my work with clients incorporates a collaborative approach, warmth, trust, and humor. I believe that laughter is an essential part of life and mental health. Outside of my work with individual clients, I engage in regular training and consultation with colleagues and also participate in one on one supervision in order to foster continuous clinical growth in service of providing the best treatment for my clients. For more information about me and my practice, please visit my website: schlosspc.com

Big life changes have a way of catching you off guard. In one moment, you’ve got things under control and the next time you look up, there is a whole new set of demands. Whether it’s stumbling through the stages of grief, adjusting to a new living situation, caring for someone you love, making a life decision, or just balancing situations you didn’t see coming, you don’t have to manage alone! I offer a safe place to talk through the times when you don’t feel up to the challenge, fear for the future, or long for what once was. Together, we can explore new ways of understanding and find a path forward. In my 20 years of LCSW practice, clients have described my sessions as practical and personal, with a sprinkling of humor (because sometimes laughter helps lighten the load.) Together, we'll uncover how your mind and body are processing the challenges you face and identify specific strategies to help you move through them with more control and confidence. You don’t have to face life changes alone. Whether you are feeling overwhelmed, stretched thin, depressed, anxious, or just plain sad, you don’t have to do this by yourself! Schedule a consultation phone call or initial session today and find the support you need to keep moving forward.

I help women on the road to parenthood specializing in infertility, loss, pregnancy and postpartum phase. I also help college students struggling with anxiety.

Hello! My name is Megan Little, I am a passionate individual who enjoys building a connection with those I work with. I am a licensed social worker who has experience working with adolescents, young adults, and older adults who face a variety of struggles throughout their lifetime. My areas of specialization include anxiety reduction, grief counseling, relationship issues, occupational issues, Christian counseling, learning disabilities, parenting issues, and woman’s issues. I began my career working at a behavioral hospital and as a school social worker. Through many different focuses throughout my career, I truly fell in love with one-on-one based therapy. I truly believe that every person has a story and deserves to be heard. Life can be difficult, but with a helping hand, nothing is impossible to achieve. As a therapist, I feel very passionate empowering my clients to gain control of their lives back and the goals that they once wanted to pursue. Throughout therapy, I may utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) focuses along with holistic and existential therapy approaches to help my clients further explore their goals, beliefs, and their own personal values. I am a strong advocate that everyone brings their own unique life experiences and strengths to the table, and that there is no true exact replica approach to therapy. My goal and purpose is to individually invest in each person who I meet with and to utilize my strengths, expertise and approach to each individualistic client’s needs. Languages Spoken: English Professional Photo:

Relational trauma can make you feel like you’re not good enough and somehow too much at the same time. You might be hyper aware of others' needs which leaves you feeling emotionally exhausted. You over-function in relationships and struggle with conflict and boundaries due to fear of rejection. No matter what you do, it feels like you’re a supporting character in the cast of your own life. You may have developed these parts of yourself in order to feel safe, but what would life look like if you could shed old scripts and live authentically with emotional balance and self-trust? Let’s explore how trauma and loss may influence the way you interact with the world around you. I prefer a more holistic approach to therapy and don’t believe that we can always think our way out of something. I’m interested in helping you develop healthy relationships with others, but more importantly your relationship with yourself.

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I have over 30 years of experience as a licensed clinical social worker. I am dedicated to helping individuals navigate life's challenges. I specialize in working with adolescents and young adults who are struggling with anxiety, depression, or daily stressors that leave you feeling stuck. My goal is to provide a safe, supportive, and non judgemental space where you can explore your emotions and develop coping skills to help you meet the challenges you face. My approach is warm, collaborative, and tailored to your unique needs. I understand that seeking therapy can be a big step, so I strive to create a relaxed yet professional enironment where you feel heard, valued, and empowered. Remember, you matter.

Welcome, and thank you for reaching out. Emotional wellness leads to happiness and peace in your life and in your relationships. I'm here to help. Together we'll explore what's happening in your life, and how to live from a place where you can feel your best. I help people get curious about their feelings of depression, anxiety, and relationship issues, and understand how to feel more relaxed, and at ease in their life. My therapy style is relational, where you can feel heard, and seen, and supported. I have over 25 years of experience helping young adults navigate college, work, and all of their important relationships. I'd like to help you.