When anxiety gets the final word in our story, we end up missing out on the life we desire to live. We all want to care for the people we love, experience success, and feel peace, but even our deepest values seem impossible to live out when we can't enjoy the present moment. Therapy offers us support to focus on what matters to us, even when our minds never seem to "shut off." Through Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP), I journey with clients as th...
At ThrivePointe, we promise remarkable connection and clear direction. Counseling that has connection and direction has proven to change lives, restore relationships, and help clients achieve their personal goals. Once you find a therapist, get ready to work! We don’t do “talk therapy”. We build relationships. And, we do what works (it’s called evidence-based practice) to help you thrive. Bring your whole self and a willingness to be an active participant in the process and we will too. Toget...
Hey there!! My name is Kim Koehler and I am the founder and lead therapist at Afterglow Counseling. I am accepting new clients in Indiana and Illinois! I have several years of experience in counseling and therapy with individuals of diverse backgrounds. I specialize in treating individuals who are survivors of various forms of trauma, and those struggling with body image issues/changes, low self-esteem, life transitions, women’s issues, depression, OCD, and anxiety disorders. My approach is t...
I work with students and young adults who are struggling with anxiety, perfectionism, and dealing with the undergoing changes of going to college or starting full time work. I offer therapy without judgment, I am here to help you challenge the critic in your mind telling you that you're doing everything wrong and that everyone is judging you all the time. I use a mix of cognitive and behavioral approaches to help you learn ways to change how you think about yourself and the world around you. I h...
Your grades are declining. You nap because it's the only way to shut your brain off. You're reviewing everything you said in that last conversation because you're sure you said something embarrassing. You feel like something is wrong, but you don't want anyone to know. You've come to the right place! We will explore your challenges from a non-judgmental and self-compassionate place. Believe me- I've heard and seen it all, and I can still honestly say my clients are the most amazing people. Y...
My main areas of focus are working with those who are struggling with anxiety, depression, anger management, self-esteem, codependency, gender identity, emotional regulation, ADHD, Autism, and relationship issues. I use a lot of psychoeducation to help you build yourself a toolbox of resources to help you get through the demands of college courses. Talk therapy to empower my clients and help them learn why they are experiencing whatever it is that they are experiencing....
Feeling stuck or overwhelmed in your life or the world and looking for new ways to move forward? Having difficulty feeling confident or happy and wanting to figure out how to lean into the best version of yourself? Though it is not talked about enough, these types of challenges are a common part of the human experience and we all struggle with emotions, thoughts and behaviors at points in our lives. Asking for help can be hard and also rewarding if it leads you to growth and healing. If you are ...
Hi! I am John Kish, with Harmony Counseling Center, LLC. My treatment focus is working with students who are suffering from anxiety, depression, stress management, grief/loss, and academic, family, and social issues. Please feel free to visit my website to learn more. I prefer e-mail over phone contact. I enjoy working with college students. We are in Lafayette, IN, just minutes from Purdue University's campus. We offer in-person or virtual appointments. However, I can see clients throughou...
Ever have those days where you feel like you’re not going to make it through the day much less the semester, become discouraged, stressed out, anxious, felt alone or have sleepless nights? You tell yourself you need a change or help, but you’ve been putting it off. Meanwhile, you’ve been missing out on things because you’ve locked yourself away, make up excuses not to follow through with plans, tell yourself you won’t have fun, or you don’t want to ruin anyone else’s good time. It’s time...
We can't always decide what happens to us in life, but we can choose what we do about it. I love working with clients who are open to building trust, ready to begin exploring, and want to create change. You don't have to have it all figured out right now, I would be honored to share space with you and start the process of rediscovering yourself. I have the most experience working with self-esteem issues, anxiety, depression, difficult family relationships, romantic relationship stressors, gender...
*Now accepting new clients* Located in central Indianapolis, Counseling at the Green House is a group of professional therapists with a diverse set of skills and expertise who are ready to partner with you on your journey to healing, growth, and connection. Each of our counselors is committed to ongoing growth both personally and professionally, so we can provide the best possible services to help you find more whole-hearted living and conscious relationships. We believe every person has the cap...
Is everyone telling you that college should be the best years of your life, but you’re feeling overwhelmed with anxiety? If anxiety results in nights where your brain just won’t shut down, you find yourself unfocused in class or at work, you worry excessively or experience panic attacks, there is help out there. I have experience working with adolescents and adults in residential, inpatient, and outpatient settings, and I would love an opportunity to walk beside you as you navigate the dif...
Most people come to counseling either feeling stuck in their present situation or in significant emotional pain. Our ambition is to help you resolve or learn ways to better manage your concern(s) in a safe and experiential environment. Our clinical orientation is one that focuses on the awareness thoughts, feelings, behaviors, and relationships, and how these impact the distress a person is experiencing. It would be a great privilege to join you during this time in your life. Be confident that ...
I work with men and women struggling with a variety of the things that can make life difficult. Many of life's transitions can cause anxiety, fear and depression. Please do not think you are alone. I am happy to work with you on anxiety, worry, insecurities, loss, grief, anger and relationship concerns - whether with peers, a partner, or family members. These are just examples of struggles, and all these can cause difficulty with concentrating and staying focused on the things that are important...
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People come to Rock Life Counseling because... We make 4 simple promises. We promise to use the best technology and the best research-based approaches to get results for you. We promise you won’t have to drive to your counselor’s office when you’d rather be sitting in the comfort and privacy of your own home or office. I’ve been doing telehealth since long before it was popular, and now you can too! We promise you won’t have to struggle on your own to complete insurance reimbursement f...
My approach to therapy comes from a space of empathy, compassion, and absolutely zero judgement. My goal for every individual is to help them experience a positive change. I utilize a strengths based approach to encourage my clients to tap into their own strengths and resources while also meeting them where they are at in their personal therapeutic journey. I became interested in therapy due to my own personal struggles with addiction and with 11 years of sobriety, I hope to help others. My goal...
College can be exciting — and overwhelming. If you’re feeling stressed, anxious, or just not like yourself, you don’t have to figure it all out alone. I offer a warm, nonjudgmental space to talk through challenges like anxiety, life transitions, and relationship struggles. Virtual sessions make it easy to fit therapy into your busy schedule....
Managing our emotions can be difficult on a good day, much less when life throws stressful events our way. We often feel overwhelmed, and we may not know in which direction to move. We also may put other’s needs ahead of our own, forgetting that our needs are just as important! That is where I come in. I will help you discover your strengths, determine your goals, and find what works to best help you take care of you. I am a licensed clinical social worker and have over 9 years of experience ...
Hi, I'm Dr. Lauren Necesario Smith and I am a clinical psychologist and owner of LNS Psychological Services. I specialize in working with adults who experience concerns with depression, anxiety, difficulty with life transitions, and chronic pain. Do you find yourself shutting down when feeling really overwhelmed? Or maybe feel like you've spent a majority of your life not liking yourself? Do you want to be able to find some sort of quality of life but feel like you're not quite sure where to sta...