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Relationships can bring out the best and the worst in us: at times, leaving us feeling like our best selves; at others, like the dirt on the floor. Depression, anxiety, and other mental health symptoms can manifest as we attempt to cope with these relational injuries: trauma, loss, rejection, abandonment, and exile from the ones we love, maybe even our very selves. Painful patterns built with loved ones can be difficult to change, yet within these conflicts our longings emerge to guide new patte...
Essential Grace Services provides faith-based, integrated art therapy, counseling & other services to the community. Focusing on everyday or past issues including trauma, depression, anxiety, parenting, life-skills, and more. We meet client’s where they are and provide them with the tools needed for overcoming their life stressors. Demographics of focus are youth and young adult women ages 15 years and older. If you are ready to make an appointment, the best direction to start, would be to g...
Are you preoccupied with thoughts about food? Are you stuck in a cycle of dieting, bingeing, purging, or exercising and having trouble figuring out how to stop? Are you ashamed about your eating? Hating your body? You can break the cycle, achieve peace with food and your body, and get your life back. We provide treatment aligned with an anti-diet approach called Health At Every Size (R). We specialize in providing research-proven treatments for eating disorders, anxiety, and depression....
Do you have insomnia or struggle with nightmares? Want to improve your mood, reduce worry/anxious thoughts, change unwanted behaviors, or better manage a tough relationship? My niche is working with clients seeking shorter/medium-term (1 year or less), goal-oriented counseling. Studies show many people benefit from this more focused approach. Sometimes even a handful of sessions can get you moving in a better direction! I'll help you identify realistic, concrete steps to make the changes you wan...
Are you tired of feeling stuck, lost, and confused? Are you restless, unhappy, and discontent? Is there a part of you that knows there could be so much more to life but you're hesitant and maybe even unwilling to believe it? Do you know something needs to change but you're unsure how to change it? If you're ready to feel more confident, secure, and happy, if you're ready to finally conquer that fierce inner critic and heal the wounds keeping you stuck in your negative beliefs and self-doubt, I c...
Hello. I know college life can be stressful; I'm happy to help you adjust to and navigate through new and old challenges. We'll together find and practice tools and techniques to navigate experiences such as overwhelming stress, anxiety, feeling down and depressed, feeling isolated, perfectionism, and loss and trauma. Please reach out for a free 15 minute consultation so that you can learn more about me and my practice and if I'm the right fit for you. Please also check out my website at www.p...
We offer mental health services and support using Relational Cultural Therapy. "Relational-Cultural work is not about changing people to fit into dysfunctional cultural conditions, but empowering them to heal in connection, and in turn, to heal others in connection. A part of growth in connection often spills into participating in social change, through creating alliances or communities that are built around relational values." –Judith V. Jordan, Relational-Cultural Therapy. Our practice is gend...
The majority of my clientele are in undergraduate or graduate programs. I assist clients in working through the stress, anxiety and uncertainty of this pivotal point in life....
Please visit my profile to learn more about my services.
We are conveniently located between the South Bend/Mishawaka areas and Elkhart in Michiana. Here at Cornerstone Family Therapy, we take pride in helping clients explore ways to make changes in their lives that will give them strength for the moment and allow them to look forward to the future with hope. As a group of therapists, our goal is to provide you with excellent care in a warm, safe and supportive environment. Our therapists use a variety of proven approaches and techniques based on you...
Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and ot...
Please visit my profile to learn more about my services.
We offer psychological testing to individuals aged 16 and older. We specialize in evaluations for ADHD, autism, and complex mental health concerns. Our owner, Dr. Jessi Manning, completed most of her training and the first 5 years of her career focused solely on college students, and she maintains a passion for this population. We are focused on neurodiversity and other aspects of diversity, especially in regard to sexual orientation and gender identity. You can begin the testing process by sche...
I work with all types of individuals. I am here to help you. I specialize in CBT and trauma and gender issues....
"Between stimulus and response, there is a space. In that space is our power to choose our response." -Viktor Frankl Maybe you find yourself in or with a history of difficult situations with limited or no control. Maybe you are faced with generational trauma and do not want to pass it to the next. Or maybe you are wanting to heal wounds. Maybe you are stuck in old habits (poor communication, difficulty with boundaries, isolation, ect) which are no longer serving you in the way you want them t...
Perhaps… You are tired of making the same mistakes over and over again, hurting yourself and the people you love…. Your relationship may not be what it once was or is not what you had hoped it would be…. You are struggling with crushing grief or loss…. Your marriage is in crisis due to a lack of intimacy or an affair…. You are living a life that always seems to fall short of your potential and expectations…. Your sense of a hopeful future is burdened by the past…. You are concerned about your c...
College can be the most stressful time of your life. Did you pick the right major? Are you room mates or friends driving you mad? Are your grades slipping? Did your relationship end? Are you dealing with anxiety or depression? Are you too far from home or not far enough? Are you finding a friend group? These things can be work with in therapy. Our time together begins with unconditional support. Everyone is different and I bring whatever techniques -- cognitive-behavioral, emotional freedom te...
Navigating this new life as a student can be difficult. You are experiencing many different changes, while keeping up with all that is required of you in your classes. It is all overwhelming. This is where talking to someone who specializes in managing stress, depression, anxiety and so much more can help you achieve success. I am passionate about working with students throughout their college careers and beyond. Obtaining a higher education is a huge achievement, but that doesn't mean it do...
Are you feeling overwhelmed? Dealing with anxiety/ nervousness? Suffering from sexual and/or relationship issues? Looking for a different approach to therapy or simply not sure where to start? Support is here and ready to help. As a licensed therapist and certified yoga instructor, I weave traditional talk therapy with mindfulness and meditation practices to offer you a multifaceted approach to therapy. I know that taking the first steps in your therapeutic journey can be tough. KUDOS to you...