I am a Licensed Mental Health Counselor (LMHC) with over 12 years of experience. I provide an atmosphere of trust and comfort where clients feel at ease. My style of therapy is engaging, warm and goal-oriented. Others have described me as authentic, genuine, non-judgmental and empathic. I work with adolescents and adults who are struggling with a range of issues such as anxiety, depression, school/work related challenges, family conflict, relationship issues, life transition issues and paren...
Do you find it difficult to manage the stress in your life? Are you motivated to make positive changes that will improve your overall well-being? Do you want to better understand who you are so that you can start cultivating rewarding life experiences? If you are tired of being bogged down by the stress of life and are motivated to start making healthy change, then I am ready to walk with you on this journey. I have a passion for working with the LGBTQ+ community and the many challenges that the...
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Winding Roads Counseling was created as life is like a winding road and any situation could lead an individual, family, or couple to need to have a non-biased individual to help them manage life’s challenges. Every person has the power to change their current situation for the better, no matter what obstacles they may be facing. Our goal is to collaborate with each person, as each individual is the expert in their own life, to help them develop healthy coping strategies, learn new skills, gain i...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Landmark Counseling is a self-pay Telehealth counseling practice serving those anywhere within the state of Indiana. Colleges and university settings bring their own unique challenges to a student's mental health. For 11 years (prior to private practice), I worked in University Mental Health, and served as the Director of a University-based Counseling Center. My work allowed me to specifically focus on treating college and graduate students, as well as collaborating with faculty members and a...
When anxiety gets the final word in our story, we end up missing out on the life we desire to live. We all want to care for the people we love, experience success, and feel peace, but even our deepest values seem impossible to live out when we can't enjoy the present moment. Therapy offers us support to focus on what matters to us, even when our minds never seem to "shut off." Through Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP), I journey with clients as th...
**Telehealth Only** Navigating life's ups and downs can feel like trying to assemble furniture with missing instructions, right? That's where I come in. I'm here to help you find those missing pieces and build a life that feels more sturdy and fulfilling. As a therapist, I utilize evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT) to help you process through past, present, and future challenges. Think of...
Are there times when you cannot shut off your worried thoughts? Is the adjustment to college more difficult than you imagined? I am trauma informed and will look at how your thoughts impact your emotions, which impact your behaviors. I believe in the mind-body connection and, depending on your needs, will weave in mindfulness and somatic practices during our work together. I use an affirming lens while tailoring my approach to the holistic needs and pace of each individual. I have been pra...
Hi, I’m so glad you are here. If your life has come to a crossroad and you would like someone to walk alongside you as you navigate your journey, you have come to the right place. Feeling uncertain, worried, or hopeless can be scary and hard to cope with. Therapy provides a safe and supportive space to increase your self awareness and improve your ability to cope with stressors. My approach is client-centered, and targets balance between mind and body. The focus areas of my practice are women’s...
A typical client for us is someone who sincerely wants support and assistance in becoming a happier, healthier individual/couple/family. If the desire to make a change is there, we are more than able and willing to assist you in navigating your own path to success. We have been practicing therapy for 15 years and find that it is best to evaluate each clients individual needs before utilizing a specific treatment option when working with them. We offer face to face, online, or over the phone cou...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Is everyone telling you that college should be the best years of your life, but you’re feeling overwhelmed with anxiety? If anxiety results in nights where your brain just won’t shut down, you find yourself unfocused in class or at work, you worry excessively or experience panic attacks, there is help out there. I have experience working with adolescents and adults in residential, inpatient, and outpatient settings, and I would love an opportunity to walk beside you as you navigate the dif...
I understand the demands of students and enjoy helping them through the transitions accompanying the college years....
I work at a practice that welcomes a variety of clients. I specifically enjoy working with teens and young adults struggling with the transition to adulthood/college life. I spend a lot of my time in therapy doing family work as well, especially with parents and their older children that don’t necessarily see eye to eye....
All of us face painful and challenging experiences at some point in our journey. And sometimes, we need extra support to move through the struggles, to grow, to heal, to learn and unlearn, and to find peace and harmony again. I am passionate about walking alongside you through the ebb and flow of life, as you process pain and trauma, relationship strain, grief and loss, and other hardships that accompany living. A central part of my practice is to provide support and encouragement in these momen...
Bespoke Counseling Services serves children, adolescents, and adults with a variety of presenting issues including anxiety, social anxiety, depression, perfectionism, and more. We strive to meet clients where they are and tailor a therapeutic plan that suits their needs. Individuals who feel awkward, outcast, and misunderstood will feel welcomed and accepted for their awesome selves. We also love to incorporate "geek therapy" including various fandoms into our work. We are 100% LGBTQIA+ affirmin...
There is hope to feel better and treatment works! Counseling can be a powerful tool for positive change in your life. The mission of my practice is to support others in finding freedom from emotional pain and struggle using compassionate, individualized care. I view helping clients move from where they are to healthier, happier versions of themselves as a privilege. My approach to therapy is client-centered and collaborative. As my client, you will always be in the 'driver's seat.' I will be ...