Therapists for college students near 02467
I specialize in working with individuals who are questioning or needing support around gender identity, anxiety, and family conflict related to gender identity. I function from a strengths-based, neurodiversity affirming approach using a combination of mindfulness, IFS, narrative and family systems approaches. Current openings in group and for short-term around gender transition/coming out. Licensed to see clients in MA, ME and NH
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I work with students dealing with anxiety, depression, stress, trauma, and feeling stuck in unhelpful patterns. Whether you’re looking for a place to talk things through, manage stress, or work through something deeper, I’d be honored to support you. You don’t have to have everything figured out to start—just a willingness to show up.
Are you an anxious Millennial or Gen Z questioning the path you're on and constantly comparing yourself to others? Are you an educator or college student dealing with burnout, chronic stress, and intense Sunday Scaries? My specialties include working with young adults, including educators, self identified "people pleasers" and perfectionists, who are struggling with anxiety, self-esteem, relationship issues, transitions & life changes. Together we will explore that inner voice that is telling you that you are falling behind or simply not good enough. We'll work together to get you feeling like yourself again. Whether you are making a career change, navigating interpersonal relationships, discovering yourself or your identity - my goal is to help you process your feelings and find the tools to live a grounded and happy life. In therapy you will work through the obstacles blocking your path through healing old wounds and developing strategies to cope.
Do you ever feel like life is harder than it should be? Maybe emotions feel overwhelming, relationships leave you drained, or loneliness creeps in even when you’re not alone. Stress, anxiety, and depression don’t have to define your story. With support and collaboration, I’ll help you uncover your strengths, build effective tools, and create a life that feels balanced, connected, and meaningful. I specialize in Dialectical Behavior Therapy (DBT) to help you manage intense emotions, build stronger relationships, and create healthier patterns. Together, we’ll strengthen skills in mindfulness, emotion regulation, distress tolerance, and communication to support a life aligned with your values. Starting therapy takes courage, but you don’t have to face it alone. I provide a compassionate space where you can heal, grow, and move forward. Take the first step today with a free consultation call.
Are the demands of college life taking a toll on you, both physically and emotionally? Are you struggling with the pressures of academia, perfectionism, career choices, social life, and relationships? You're not alone, and I'm here to help. You may be experiencing physical symptoms like stress, anxiety, and depression. These can show up as restlessness, a racing heart, muscle tension, or trouble sleeping. They're not just in your mind; they can affect your body too. These challenges are impacting your daily life. Your academic performance might be suffering due to lack of focus, procrastination, and low motivation. Your relationships with friends, family, and peers may be strained as you withdraw from social activities. The pressure to make career decisions can leave you feeling helpless and confused. I understand the unique struggles college students like you face. Together, we'll address both the emotional and physical aspects of these challenges. Let's build resilience, regain control over your academic journey, and rediscover your enthusiasm for the future. Your well-being is important, and I'm here to support you every step of the way. Take that first step, reach out, and let's transform your college experience into one that empowers and inspires you, both mentally and physically.
Please visit my profile to learn more about my services.
I work with people from all walks of life who are ready to look inward, explore patterns, and make meaningful change. Together, we’ll address your goals—whether that’s managing symptoms, improving relationships, or finding a greater sense of purpose and peace. I believe therapy works best when it’s grounded in trust, curiosity, and collaboration. Because diagnoses are never one-size-fits-all, I approach mental health as a specific set of experiences in a complex world. I show up as my genuine self to show that therapy can truly be for anyone. Working with students is particularly important to me as it is a crucial part of a person's identity development. It can be one of the most challenging and important times in a person's life. I’m ready to work together to make your life feel like a place you want to be.
Meaghan is a clinical social worker and has experience working with children, adolescents, and young adults. Meaghan has worked in a variety of settings such as schools, residential programs, and community mental health. She has experience in working with individuals impacted by depression, anxiety, trauma, and the challenges that can come from transitions in life. Meaghan enjoys helping individuals identify their strengths and building upon those strengths to improve functioning and balance in client’s lives. In clinical practice, Meaghan believes in a trauma-informed approach and creating an environment where clients can feel safe and secure. While meeting clients where they are at, she utilizes client focused modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, Play Therapy, and Dialectical Behavior Therapy. Meaghan attended Springfield College for undergraduate and graduate school receiving a Bachelors in Sociology, Minor in Youth Development, and a Masters in Social Work.
Anxiety and depression can make college feel overwhelming—constant worry, overthinking, feeling on edge, sudden waves of panic, or getting stuck in “what if” thoughts and mental loops. For some students, it also shows up as perfectionism, needing things to feel just right, or feeling driven to overanalyze, check, or mentally replay situations. For others, they get stuck and can't make decisions, start tasks, and quickly fall behind. My work with students is practical, goal-focused, and skills-based. Together, we focus on tools you can actually use in daily life—learning how to step out of worry and mental loops, tolerate uncertainty and distress, understand and name emotions, and respond more flexibly when strong, uncomfortable emotions show up. We’ll also look at how your emotions influence your choices, habits, and relationships, and work toward changes that help you move forward. The goal isn’t to eliminate anxiety or other uncomfortable emotions completely, but to help emotions to have less control over your thoughts, decisions, and day-to-day life so you can feel more present and grounded. My focus is on individual therapy for anxiety, social anxiety, panic, OCD, adjustment issues, depression and trauma focused therapy for PTSD.
Our group psychotherapy practice offers help with anxiety, depression, relationships, sleep (including Cognitive Behavioral Therapy for Insomnia), eating disorders, body image, grief, addiction, bipolar disorder, and schizophrenia. Our clients tend to be people who are successful in many ways and feel overwhelmed, lost, alone, or in need of some self-esteem building. We particularly love working with college students because by nature they are figuring out who they are and want to be, and the work we do together can be such an important and exciting part of that process. We welcome people from all backgrounds and are LGBTQ+-affirming. Please feel free to reach out - we would love to get to know you!
Do you are having difficulty coping with stress, anxiety, depression or memories of past traumatic events? If you are ready to take the next step we can work together in your healing journey. I am trained in EMDR to help process past distressful life events. I also integrate IFS/parts work, polyvagal theory, art therapy, mindfulness, CBT and DBT skills into my work with clients.
If you’re feeling anxious, overwhelmed, lonely, or unsure of yourself, you’re not alone — and I’m really glad you’re here. So many college students and young adults struggle with anxiety, depression, sleep issues, relationship stress, or feeling uncomfortable in their own skin. It can be exhausting to carry all of that by yourself. In our work together, you’ll have a calm, supportive space where you can talk openly, breathe a little easier, and feel seen without judgment. I’m a therapist who genuinely loves helping people understand themselves and feel more grounded in their lives. Sometimes that means learning practical tools to ease anxiety or shift unhelpful patterns. Other times it’s having a quiet, steady place to sit with your feelings and figure out what you truly want. My background includes an undergraduate degree from Johns Hopkins University and master’s degrees in Public Health and Social Work from Tulane University and Westfield State University. My approach draws from psychodynamic therapy, CBT, and DBT, and I blend these methods in a way that feels natural, supportive, and tailored to you. Above all, I want you to feel safe, understood, and hopeful about the changes you’re working toward. This is a space for you — to slow down, reconnect with yourself, and move forward with more confidence and clarity.
About YOU: Are you a woman or a female identifying individual? A new adult (18+) or older? Do you struggle with depression, anxiety, confidence, self worth, trauma, PTSD, relationship/interpersonal conflicts, or attachment issues? My ideal client is highly motivated, so if any of this sounds like I am talking directly to you, don't wait, bring me your concerns, your pain, your story and let's process who you are and work towards who you want to be! We can be anything. We can be healed. We can be peaceful. We can be strong. A wise therapist once told me- we can't always and shouldn't always do this work alone. You are not alone. About YOU: Are you a woman or a female identifying individual? A new adult (18+) or older? Do you struggle with depression, anxiety, confidence, self worth, trauma, PTSD, relationship/interpersonal conflicts, or attachment issues? My ideal client is highly motivated, so if any of this sounds like I am talking directly to you, don't wait, bring me your concerns, your pain, your story and let's process who you are and work towards who you want to be! We can be anything. We can be healed. We can be peaceful. We can be strong. A wise therapist once told me- we can't always and shouldn't always do this work alone. You are not alone. About Be. Behavioral Health Care: Woman owned aiming for woman identifying empowerment. I aim to provide exceptional and empathetic mental health services to help improve mental health symptoms of anxiety, depression, low self esteem, attachment issues and trauma. Telehealth only services for the foreseeable future. Please feel free to reach out about scheduling and availability, I can't wait to hear from you! You may call or text me at 413-264-2620 and I will respond Mon-Thur from 9am to 5pm.
Welcome! My therapeutic approach is rooted in empathy, compassion, and validation. My goal is to create a supportive space where clients can explore their thoughts and feelings, gain insights, and work towards meaningful change. I have a special interest in women's mental health and have over 5 years of experience working with perinatal clients. I utilize a number of interventions including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and strengths-based approach. I enjoy incorporating meditation, progressive muscle relaxation, and breathing exercises into session for those who find these techniques helpful. If you are seeking a therapist who is warm, authentic, and supportive, I would be honored to accompany you on your journey! I invite you to reach out to schedule a free consultation. Please note that email is the best way to reach me. Thank you so much!
Hey there! I'm Kat! I believe that therapy is most effective when rooted in authenticity. New to therapy? Not sure where to start? No problem. I'm all about providing mental health care that's compassionate and free of judgment – it doesn't matter your age, gender, identity, ethnicity, relationship style, or culture; I'm here to help. I am EMDR trained and a NASW-trained ally in care as an LGTBQ+ affirming provider. I have experience helping folks with anxiety, depression, self-esteem, PTSD, navigating life changes and transitions, and providing support to LGBTQIA+ clients.
I am a clinical psychologist. I have worked with a variety of populations including college students and veterans. I specialize in the treatment of insomnia, anxiety, depression, relationship issues, and trauma.
At Advance Psychotherapy Practice, we are dedicated to providing specialized mental healthcare to individuals, couples, and families. We understand that every individual is unique, and therefore, we have a diverse team of specialized therapists who work collaboratively to provide the best treatment possible. We believe that with the help of our therapists' expertise and experience, clients can achieve optimal mental health and lead fulfilling lives.
Feeling anxious? You are not alone. It can be easy to end up feeling overwhelmed, uncertain and depressed - The pressures of relationships, school or work, family, friends all seem to pile up - and then taking care of yourself ends up on the bottom of the priority list. At Movemental Wellbeing, my approach is to help create a calm space where the anxiety and overwhelm don't have such a profound hold on you. One of the best strategies I know to do this is to find opportunities to go outside with clients, to go for a walk, and to feel connected and understood. Many of my colleagues and clients describe me as having a calm and compassionate presence, and that is the foundation of my work with you. Beyond that, I also believe that therapy doesn't have to be hard all the time. I like to find moments of humor, fun, joy and play and to make sessions experiential and movement-based to support all aspects of you. If the typical version of therapy (sitting and talking) doesn't feel like the best way for you to do this work, let's try something different. I'm committed to making therapy engaging, insightful and thought-provoking (and even fun). If this sounds like a refreshing approach that you might be interested in trying, please schedule a free consult call!