Therapists for college students near Ann Arbor, MI

Keeping it all together in college can be exhausting. When things like anxiety, OCD, perfectionism, panic, and stress get in the way, it can be incredibly overwhelming. Whether you struggled with these things before coming to college, or the transition to college has brought on new stress or anxiety - you're not alone and you deserve therapy that works. I specialize in compassionate, evidence-based therapy for individuals with anxiety, OCD, intrusive thoughts, panic attacks, phobias, and related challenges. I'm passionate about helping college students to cope effectively with these challenges so that you can make the most of your college experience and feel like yourself again on campus. My style is warm, collaborative, and down-to-earth, while staying anchored in truly effective, research-back principles. Finding the right therapist can be a deeply personal process. Taking that next step to put yourself first is so worthwhile. If you'd like to learn more, feel free to reach out and let's chat. I look forward to learning your story, understanding your goals, and getting started.

I am a Behavioral Health Consultant with a Master's degree in Counseling Psychology, providing supportive, client-centered care to adolescents, young adults and adults. My approach is grounded in creating a safe, nonjudgmental space where clients can explore their thoughts, emotions, and experiences while building practical skills for everyday life. I have experience working in school-based, private practice settings, supporting students and families with concerns such as anxiety, stress, emotional regulation, academic pressure, and life transitions. I understand how overwhelming it can feel when challenges begin to impact daily functioning, and I work collaboratively with clients to help them regain a sense of control and stability. My therapeutic style is warm, direct, and strengths-based. I incorporate evidence-based techniques, including cognitive-behavioral strategies, psychoeducation, and skill-building, while also recognizing the importance of each client's unique background and goals. I aim to help clients not only manage immediate concerns but also develop long-term coping strategies and resilience. Whether you are feeling stuck, overwhelmed, or simply need someone to talk to, l am here to support you in moving forward at your own pace.

I work with teens and adults who are thoughtful, sensitive, and often high-functioning, but are carrying more than others can see. Many of my clients struggle with anxiety, perfectionism, burnout, or feeling caught in patterns that are hard to change. My work is neurodivergent-affirming. This means I don’t see ADHD, autism, or other forms of neurodivergence as problems to fix, but as important parts of how you experience the world. Whether you have a diagnosis or are simply exploring, I offer a space to better understand your brain, reduce shame, and build a life that honors your needs and strengths. I also support clients navigating trauma, grief, religious or spiritual hurt, identity shifts, and major life transitions. I offer a grounded, respectful space for exploring emotion, meaning, and self-connection. My approach integrates somatic awareness, relational depth, and gentle structure to bring steadiness and coherence. I honor grief, sensitivity, and identity work as pathways toward clarity, healing, and renewal. I am also trained in Brainspotting, a somatic therapy and am working toward becoming ADHD-CCDP certified. Therapy can offer steadiness, a place to listen inward, integrate, and reconnect with yourself. It would be an honor to be a part of your support team.

Please visit my profile to learn more about my services.

Alice utilizes both traditional and innovative modes that are research validated. She offers EMDR intervention for both trauma resolution as well as for a variety of mood disorders and medical treatment stress issues. Alice believes that psychotherapy creates a unique experience in safe and confidential exploration and that it can be useful in many different life stages. She works with clients who are experiencing mental health crisis as well as clients who are wanting to build a life of enhanced functioning and self empowerment. ​ Alice will work with you to build an intervention that leads to your particular goals in a timely and efficient manner. She believes that understanding your personal family style could help to identify where troublesome problems may have started and how you may want to choose your own path forward. Alice has worked over thirty years in behavioral health care, both in medical and psychiatric settings as well as in outpatient psychotherapy settings. She is experienced in providing services for individuals, couples, and families. She works with individuals 18 to 100.

Hello and welcome! I’m Casey. Taking the first steps toward healing can be overwhelming, but you do not have to walk this path alone. Counseling is a collaborative relationship between you and the counselor. I strive to provide a safe and nonjudgmental space for you to explore yourself, your goals, and your strengths. I have worked with those experiencing a variety of issues including anxiety, ADHD, depression, professionals and caretakers experiencing burnout and compassion fatigue, trauma, relationship issues, grief, including companion pets, and other issues such as career and life transitions. With experience at Eastern Michigan University’s Counseling and Psychological Services, I have also supported college students through mental health concerns and the unique transitions of college life. I will help you build awareness and perspective into your experiences, thoughts, and feelings by helping you identify your values and what is important to you. Together we will explore new ways you can relate to your thoughts and feelings so that you can navigate life’s challenges and improve your overall quality of life. I believe that therapy fosters self-discovery and empowerment at any age. I am dedicated to helping you gain insight, build resilience, and enhance your overall quality of life, and welcome those facing career transitions, life changes, or seeking mental health support. Are you ready to embark on a journey toward fulfillment and meaning?

My approach to treatment focuses on managing trauma reactions, anxiety, depression, grief, and family challenges. I hope to support you with building confidence and blooming into your full potential. My goals as a clinician aim to create an empowering, safe space that allows confronting challenges, unlocking personal insights, and strengthening coping skills. I also have specialized training in trauma-focused interventions TF-CBT, CBT, CPT, and Motivational Interviewing.

To me, therapy is the act of helping people learn to experience their emotions safely in the moment, to be truly present and their genuine selves as they go about their day. I work with people to bring awareness to the impact of the past, to make conscious the connections and patterns that inform our everyday experience so that they can decide whether they want to continue with them or if they want to try something new. Therapy is the practice of getting to know yourself and working out what’s best for you. It is the practice of loosening these binds and learning to live free and fully present in our lives. Employing an integrative approach utilizing both psychodynamic and cognitive-based interventions, I have experience providing both long and short term treatment for individuals, groups and couples focusing on issues such as trauma, sexuality and relationships, developmental issues, self-harm, grief and loss, and depression and anxiety. Whatever you have been through, whatever you are going through, you have the power to take control of your mental and emotional health; therapy simply means you don’t have to do it alone.

Birch Light Counseling provides integrative, holistic, clinical mental health services for youth, individuals, and families. We understand it takes vulnerability and courage to seek counseling services. It also takes a special relationship with your therapist to see the positive results you are seeking. Here, at Birch Light Counseling and Wellness, we use a variety of evidence-based practices to tailor our treatment to the individual clients we serve based on their biological, psychological, social, and spiritual needs. We are committed to being a safe place where growth and healing can occur.

We are all on a constant journey of self-discovery and healing, but you don’t have to go on this journey alone. Whether it’s anxiety, depression, grief, trauma, stress, life changes, relationship difficulties, or even feeling unsure of exactly what is keeping you from your full potential, I am here to help guide you to feeling some relief. As your therapist I will work with you to develop coping skills, change negative self-talk, and find ways to achieve your goals. I utilize a holistic approach to counseling and view the entire person and their experiences as a whole. My approach to therapy is dependent on each client’s wants and needs. I recognize that each client is the expert of their own life and that my role is to be a safe, non-judgmental person who helps guide you to becoming closer to who you want to be. I use a strengths-based approach to empower clients to make positive and meaningful life changes. You've already taken the first step in the healing process by beginning your search. By taking the next step, you are investing in yourself, and making you a priority. I would be honored to support you and walk alongside you in your journey. Please feel free to reach out if you have any questions or would like to set up an appointment.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

My favorite thing in the world is to affirm for someone that their feelings matter. I want you to feel safe expressing all of your thoughts and emotions. There is no problem too big or too small to talk about. No matter the situation, your reactions and feelings are important. I view therapy as a collaborative process. My clients tell me what they need help with, and we work together to figure out what their best course of action is. My job isn’t to tell you what to do and send you away. My job is to listen to you and empower you to take action to improve your life. I work with children, teens, adults, and families. My specialties include mood disorders (anxiety and depression), self-esteem issues, and ADHD. I use an eclectic approach, meaning that I tailor your therapeutic experience to fit your specific needs. I’ll share my insights with you, as well as coping skills for you to try outside of session. I provide a space where you are safe to be open and authentic and can talk about whatever you need. I’m here for you and would be honored to walk alongside you in your journey toward a stronger, healthier life.

Are you feeling overwhelmed, disconnected, or unfulfilled in your relationships? Whether it’s with a partner, family member, friend, or even yourself, our relationships shape how we move through the world. My passion is helping individuals heal from relationship trauma, build healthier connections, and find lasting fulfillment in their interpersonal lives. I believe that everyone deserves relationships that feel safe, respectful, and meaningful. In our work together, I’ll support you in understanding how your past experiences are impacting your present, and guide you toward developing stronger connections. In addition to relationship communication, I am also am also focused in PTSD, anxiety, self-worth, disordered eating, and women's' and LGBTQ+ issues. I treat a broad array of other issues, as well, using a tailored-to-you approach that ensures you get what you need out of our time together. In sesh, you can expect to work hard towards healing while also laughing, celebrating your wins, and getting validation. We will work together to help you reach your goals. Connect with me today to see how I can support your growth journey! Note: Licensed in Nevada, Michigan, Utah, and Idaho.

Taking this step towards your growth/healing can be hard, and looking up providers is a great place to start! My aim in therapy is to create a space that feels collaborative and safe to explore your unique concerns. I prioritize developing an authentic therapy relationship to help you feel comfortable to explore challenging thoughts and experiences. We can all use a bit of help at times, and I am dedicated to helping you identify what meaningful change might look like for you. I strive to approach therapy with an open mind. Every person has a unique perspective, so taking time to understand your needs and experiences helps me tailor therapy to your goals. I hope to facilitate growth through building awareness of patterns of experiences, while fostering autonomy to challenge unwanted patterns. I am a fully licensed psychologist in the Grand Rapids area. I previously worked in college counseling centers, and understand the challenges that can come with this time in your life! I have a strong passion for working with anxiety and self-esteem concerns, identity development, family concerns, trauma, and couples. I also offer psychological assessments for a variety of concerns, including ADHD evaluations, and take a comprehensive approach to evaluations.

When life goes differently than anticipated you may be left grieving, feeling disconnected from life, or from yourself. You deserve to have a compassionate space to process and honor your experiences. Together, we'll explore the narratives woven through your life, understanding how past experiences continue to shape your present reality. We will reconnect you to your power, build resiliency, and learn to use your voice to live your life more authentically. With a relationship built with trust and compassion, you're invited to explore your deepest truths, express your fears, and bravely write a new story for your life. Therapy is a collaborative journey, and your voice, experiences, and perspective are central to our work together. Depending on your needs, we'll examine how family, gender, culture, and social expectations have influenced your sense of self, relationships, and aspirations. I draw from a variety of frameworks including Feminist, Narrative, and Family Systems. Reaching out is hard. If it scares you, you're not alone. You may try considering if your fear is saying "now's not the right time" or if its something more akin to "what will this change in my life". Curiosity, excitement, & the adrenaline of taking "the next step" can feel scary. Whatever you decide, trust you're right on time in your own journey.

Life can only be understood backwards; but it must be lived forwards. – Soren Kierkegaard Reaching out for help to deal with the struggles of life can be scary. I applaud you for taking the first step in your journey. I like to think of therapy as a safe space to be you, the real authentic you. I am passionate about working with individuals looking to improve aspects of life that are less than desirable. My goal for the client’s therapeutic process is to assist and support with understanding their needs, and coping with issues of communication, life stressors, self-esteem, anxiety, depression, trauma, or other needs. I use psycho-educational strategies and mindfulness-based practices to help you reduce your stress and anxiety while resolving issues. Therapy is a partnership and you are the expert. I am here to help guide you toward your goals. I received my Master of Science in Social Work from The University of Louisville. I have past experiences with family preservation, crisis, domestic violence, children, couples, older adults, and young adults. I am passionate about my work with anxiety, depression, self-esteem, trauma, and more.

Please visit my profile to learn more about my services.

Hi and welcome! I'm so glad you are here. I approach therapy like a conversation: collaborative, with warmth, humor and honesty. I use an integrative approach that is unique to you and your needs. Together, we’ll identify the strengths already within you, explore how you relate to yourself and others, and gently challenge what no longer works for you anymore. Prior to becoming a therapist, I spent a decade working in international and US-based nonprofits, living abroad for a number of those years and engaging with people and cultures from all over the world. I also have worked within higher education in residential life and student life roles. All of these experiences were their own sort of education, helping me learn how to navigate the changes, surprises, and complexities of life. It would be my honor to sit with you as you navigate your own story.

Do you ever feel like you keep landing in the same relationship pattern, even with different people? Or maybe something feels off in a way you can't quite name yet. That's usually where we start. I work with individuals and couples, especially people who've felt unheard or misunderstood in past therapy, or in life generally, including those in helping professions, therapists, nurses, teachers, pastors, who are so used to holding everyone else that they've forgotten someone can hold them too. A lot of what we'll work on comes back to self-worth, the root of most of what people bring into my office, whether it shows up as relationship drama, burnout, or a quiet sense of "something's wrong with me." I use CBT and DBT, not in a worksheet-y way, more like practical tools for when things get hard. You don't need to have it all figured out here, just show up as you are. I'm bilingual (¡hablo español!) and licensed in Michigan and Virginia, seeing clients in person and virtually. If this sounds like you, I'd love to hear your story.