Psychotherapy invites you to delve inward to understand the intricacies of your behaviors and where they are rooted. The purpose is to create a brighter and better informed future. Life Coaching is a goal-oriented practice which helps to motivate clients in the betterment of their lives. I know we often think about reaching out for help and making an appointment long before we actually take action. Regardless of if you work with me or another therapist, know that you’re awesome for taking...
Hi, my name is Nathalie Torres and I am Licensed Clinical Social Worker. My focus is working with individuals who are struggling with OCD, emetophobia (fear of vomit), anxiety, hair or skin picking, and trauma. I use evidenced-based approaches like ACT, EMDR, ComB, CPT, and ERP. I am also certified in PE through UPenn and certified in CBT as well. But beyond my clinical training my style is very down to earth and casual. I prioritize having real honest conversations and building genuine connect...
Hi, I’m Liz Gage, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) offering compassionate, personalized psychiatric care for adults (18+) through telehealth. My practice, Gage Holistic Psychiatry, specializes in integrative and functional medicine approaches to mental health—addressing root causes of symptoms through careful assessment, lifestyle interventions, and evidence-based medication management when appropriate. Every patient is welcome here. Care is inclusive, af...
I’m a Psychiatric Mental Health Nurse Practitioner committed to supporting individuals in achieving emotional well-being, resilience, and personal growth. I work with children, adolescents, and adults, with clinical expertise in anxiety disorders, depressive disorders, ADHD, mood disorders, trauma-related conditions, and stress-related concerns. Outside of work, I enjoy reading, traveling, and spending quality time with my family. I bring that same groundedness and care into every session. I of...
I work with clients who have ADHD, Autism, Anxiety, and/or Trauma that is negatively affecting them. If you are struggling with identity or transitions in your life, I am also a queer therapist. I meet clients where they are in the moment. I enjoy using humor at times. I like challenging logic versus emotion. I believe that people are the experts in their own lives....
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Do you feel exhausted from trying to hold everything together? Maybe you have always been the responsible one or the person others rely on. You pushed through stress, anxiety, and family challenges because you felt like you had to. At first it seemed manageable, but now the pressure feels heavier and harder to carry. On the outside you appear confident and put together. Inside you might feel overwhelmed, burnt out, or worried that you cannot keep this up much longer. Wanting a break does n...
Most of the students I work with are figuring out who they are while juggling school, family, friendships, and their future. Many feel the weight of being “the strong one” for everyone else, but behind closed doors they’re tired, anxious, or questioning if they’re enough. Some are navigating being away from home for the first time, carrying family expectations, or balancing the pressure to succeed with the need to just breathe. Others feel out of place on campus and want a space where they don’t...
You have done the hard work of getting to college, but it is not going as you hoped it would. Maybe you are feeling anxious or overwhelmed. Maybe you are struggling to find meaningful connections. Maybe you are beginning to engage in habits or behaviors that you know do not serve you well. You wish you had an adult to talk to who will truly listen- not to fix, but to help clarify what might be getting in your way and support you in finding your most authentic, empowered path forward. Each sessio...
With over ten years of clinical experience, I recognize how academic stress can affect young adults. These challenges often impact individuals uniquely, depending on their backgrounds and identities. In therapy, I customize my approach to equip you with the tools and support necessary to reclaim balance and focus on your academic and social pursuits. Together, we will create a space to address these challenges....
As a provider specializing in young adults, I know this is a very busy and exciting time, but it also can be stressful, confusing, and lonely. In sessions, we can talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). My supportive and active therapy style will help you explore your values, identify goals, and develop a game plan of how to ...
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The Family Development Center welcomes individuals, couples, and families who are facing challenges at any life stage. Some of these challenges may include relationship issues, job worries, parenting concerns, emotional and behavioral difficulties in children, multigenerational family demands, work/life balance, addiction, empty nest adjustments, or end-of-life stresses. We are a teaching clinic that focuses on recruiting and training therapists with cultural humility and therapists of color....
To people looking in from the outside, your life looks pretty great. On the inside, though? You’re replaying a conversation from last week on repeat, wondering what they thought of you and whether you should or shouldn’t have said this or that. You often overthink or overanalyze decisions to the point where you feel paralyzed in making a choice at all. Imagine a life where you… - No longer feel controlled by your thoughts - Can celebrate your imperfections - Feel confident making decisions...
I take a holistic approach to well-being, recognizing the deep connection between physical, emotional, and mental health. Whether you’re facing stress, anxiety, life transitions, health concerns, or simply feeling stuck, I will meet you where you are. Together, we’ll work toward healing, resilience, and meaningful change. You can view my insurance and schedule appointments with me at:https://care.headway.co/providers/jill-staloch...
Hello and welcome to the beginning of your healing journey! My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received. I received my Masters in Marriage and Family Therapy from Bethel Seminary. I am a Licensed Marriage and Family Therapist in the state of Minnesota. I am trained to view life difficulties through a systemic-trauma lens and I use that lens to work alongside those struggling with difficult...
I am Aicha, a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner committed to helping individuals restore balance, emotional wellness, and joy in their lives. My approach is integrative and patient-centered, combining traditional medicine with holistic, evidence-based practices to support mental well-being. My treatment philosophy is grounded in the belief that healing is most effective when the whole person is supported—mind, body, and lifestyle. I pro...
Hello! I’m Dr. Matheus Marques, a board-certified psychiatrist specialized in mood disorders, with particular expertise in treatment-resistant depression. I believe in partnering with my patients to develop personalized treatment plans that honor both the latest scientific evidence and each person’s unique circumstances and goals. With over a decade of experience in medicine, I have completed five years of specialized psychiatric training at Mayo Clinic including both my psychiatry residency ...
Does This Sound Like You? You’re burned out from trying to do everything right. You’ve been called "too sensitive" or "too much". You’ve got big dreams but get overwhelmed or stuck. You say yes when you want to say no. You do all the “right” things and still feel exhausted and stuck. You crave rest, clarity, and space to just be. Let’s Change That Together, we’ll quiet the noise, ease the anxiety, and help you start showing up for yourself. Less guilt. More peace. A life that actua...
If you've been living in the ADHD or Anxious side of Tik-Tok, seeing yourself in every video, you might be asking yourself how you're going to get through the semester. You've got a lot on your plate, you want it ALL! You're smart, funny, driven. And sometimes that gets messy. Are you falling behind, missing home, staying up too late? Maybe your roommate or your SO just doesn't understand what it's like to be you right now. You and your peers have been through a lot: life-altering pandemic, acti...