Do you feel overwhelmed by anxiety, stress, or big life changes? Many students come to me feeling stuck, pressured to have everything figured out, or caught between growing independence and complicated family or social dynamics. If that sounds familiar, you’re not alone, and you don’t have to navigate it by yourself. I’m Kaylie, a Licensed Master Social Worker, and I help people manage anxiety, depression, identity concerns, and everyday stress that starts to feel like “too much.” I fo...
Jessica Asia is a NY state licensed LCSW with over 9 years experience in providing therapy as well as 4 years experience in telehealth therapy. She obtained her bachelor's in psychology from Marist College and her master's in social work from Adelphi University. Jessica utilizes a individualized and client centered approach while incorporating interventions and modalities from cognitive behavioral, creative arts, motivational interviewing and dialectical behavioral therapies. Jessica has several...
I’m a licensed psychologist specializing in therapy for individuals navigating anxiety, depression, emotional overwhelm, sleep disruption, self-harm urges, and identity or relationship stress. If you’d like to explore working together, I invite you to reach out to schedule a free consultation call and see whether my approach feels like the right fit....
I have supported young adults as undergrads and graduate students in balancing stress, anxiety, depression, work, relationships and family conflicts for over 20 years. Many students and graduates come to me during and after college in transition periods when they are dealing with academic, workplace, relationship and even conflicts with parents and siblings. While I often provide individual therapy, I have specialties in relationships (couples counseling) and adult family therapy (adult children...
I am a licensed psychologist who provides a warm, collaborative, and insight-oriented therapeutic space for adolescents, young adults, and adults. My work is grounded in attentive listening, genuine curiosity, and deep respect for each individual’s lived experience. I am committed to helping clients feel understood, empowered, and capable of meaningful and lasting change. In therapy, clients can expect a thoughtful balance of empathy and gentle challenge. I help individuals explore the emotio...
As a mental health counselor, I support adults and older adults in overcoming anxiety, depression, identity concerns, grief, and challenging life transitions, offering a safe, steady space for those feeling overwhelmed or unsure of their next steps. Together, we explore emotional patterns, build coping tools, and strengthen self-awareness, so you move forward with clarity, resilience, and a renewed sense of confidence while creating meaningful, lasting change. My approach is collaborative, warm...
Are you seeking to heal wounds from your past? Want to build healthier relationships in the present, or are looking for tools to help navigate future joys and grief? Are you in need of a mental health therapist experienced in working with adults ages 18 to 85, who is LGBTQIA+ aware and affirming? If so, you are in the right place. I assist in processes of trauma healing, navigating life’s transitions and thresholds, building more sustainable relationships, and supporting the emergence of au...
As an experienced mental health professional, my passion lies in exploring and processing trauma, as well as in improving interpersonal understanding and communication. I take a present-focused, strengths-based, and relational therapeutic approach to care, guiding you toward the lasting healing you deserve. Having trained at the VA, I have worked with patients with a variety of diagnoses, including anxiety, depression, ADHD, and PTSD. My specialties also include family issues, gender and sexu...
You might have been told to not complain, to keep your head up, or not to cry. When these are messages you have heard, it is easy to deny your emotions, experience low self-esteem, and develop a negative inner critic that is fueled by anxiety, guilt, and shame. You may also feel like you have to work hard to validate your experience because you aren’t understood. Additionally, your relationships may feel overwhelming and it feels difficult to build boundaries. Overall, you’re caught up in a cycl...
My name is Matthew (he/him), and I am a Licensed Master Social Worker (LMSW) specializing in psychodynamic psychotherapy. I work with concerns such as anxiety, depression, relationship challenges, trauma, and life transitions, approaching your identities—such as race, gender, sexuality, and class—with care and thoughtful attention to the meaning these have in your life. At all times, I am dedicated to creating a safe, welcoming space and building a therapeutic relationship in which you are supp...
As a therapist with 9 years of experience, I help children, adolescents, and adults navigate anxiety, depression, trauma and PTSD, relationship issues, insecure attachment patterns, life transitions, work stress, and complex personality structures. My job is to provide a deeply curious space where you can listen and learn from yourself, increase self-honesty and understanding, and gain concrete tools for change and regulation – because sometimes knowing the “why” isn't always enough! In my appr...
As a psychodynamic and trauma-focused therapist with 5+ years of experience, I help young and emerging adults navigate through trauma resolutions, depression, codependency, life transitions, minority stress, and relationship or family issues. My specialties are in attachment and trauma, taking a humanistic and holistic approach that focuses on your inner strength and growth through different aspects of life. I look forward to empowering you in our work together. *I am fluent in Spanish wit...
Starting therapy can feel overwhelming. I understand the hesitation, so I strive to create a space where you feel comfortable, heard, and supported. I have experience working with individuals struggling with depression, anxiety, life transitions, family dynamics, intimate partner violence, and feelings of isolation or disconnection. You don’t have to have everything figured out to begin—just a willingness to show up as you are. Therapy doesn’t require the right words or a clear plan; it begins w...
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We are Humantold Management. We exist to help people find the right clinician, and the right care for their mental health and wellness journey. We are here to provide resources and referrals to help you on your unique journey of personal growth. Every day, we see how human connection and increased self-knowledge can change lives for the better. The clinicians and practices we support are here to help you address whatever you feel is inhibiting you from living life as your fullest self. We ...
My approach is supportive, collaborative, and interactive. After an initial assessment, I may start by providing information about different therapy techniques and why they may be helpful for your concerns. I also start from a place of strength — though you may begin therapy feeling low or nervous, I aim to remind you of the resilience and skills you already possess, while helping you discover new ways to look at and tackle obstacles. I’m a fan of handouts and worksheets, and may encourage you t...
I value curiosity and connection. I entered this field with an understanding that taking care of our minds is essential to living healthy, fulfilling lives. I believe an important element of a healthy mind is healthy supports. I place emphasis on building a collaborative relationship, where with warmth and some good humor we can figure out together what a healthy mind might look like for you. I utilize techniques from Cognitive behavioral therapy and ACT. We will work together to begin to unr...
I'm a board-certified psychiatrist with training grounded in academic rigor and real-world complexity. I earned my medical degree at the University of Oklahoma Health Sciences Center, completed my residency at the University of New Mexico Hospital, and pursued fellowship training at Silver Hill Hospital, where I focused on intensive treatment for personality disorders, facilitated group therapy, and supervised interdisciplinary teams. My clinical approach is guided by a deep respect for each ...
I’m a Licensed Master Social Worker with a Master of Social Work from Rutgers University. My approach to therapy is grounded in whole-person care, drawing from cognitive behavioral therapy, mindfulness and somatic practices, and motivational interviewing. I work with clients to understand the connection between their thoughts, emotions, and behaviors—helping them build self-awareness, make meaningful changes, and develop sustainable coping strategies. I have experience working in community me...
Maryam is a transgender nonbinary person. They have earned their Master’s degree from Hunter College’s Silberman School of Social Work, with a concentration in clinical practice with individuals, families, and groups. They bring several years of experience in the mental health field, working with diverse populations across a range of therapeutic settings. They have extensive experience working with communities of color, LGBTQ+ individuals, and neurodivergent clients. Their approach is rooted...