Therapists for college students near New York, NY

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While change is difficult, it is never too late! I see individuals, couples and families dealing with a large spectrum of emotional issues. I am warm, encouraging, a strong motivator, and honor each individual's unique characteristics and strengths. I have a special interest in working with college students and helping them overcome issues such as stress, anxiety, overwhelm and depression.

Therapy can offer a path to personal freedom. I want to know who you are, how you are, and how you want to be. My basic training is psychoanalytic, but an overall integrative approach fosters understanding of how life has shaped you, and how it plays out in current living situations, and especially how one's strengths can be brought to good use. I know that a person can change, evolve, develop meaningful relationships, first and foremost with themselves. I work collaboratively with individuals and couples to find the way to emotional liberation - always a deeply personal course. I welcome clients to my home-office in New York (Upper West Side) or via video conference.

Many of my clients are college students and young professionals who are navigating anxiety, depression, ADHD symptoms, procrastination, stress, loneliness, relationship issues, or simply feeling overwhelmed by this season of life. Whether you're trying therapy for the first time or you've been before and felt like you hit a plateau, we'll work together to find an approach that feels like the best fit for you and your goals. My approach is rooted in authenticity, warmth, compassion, and curiosity. I want therapy to feel like a soft landing place—a space where you can bring whatever is weighing on you into the light without judgment. Together, we'll explore what you're experiencing, make sense of it, and find ways to help you move through daily life with more ease, confidence, and self-understanding.

As a therapist, I provide evidence-based psychotherapy (CBT and ACT) to women and young adults experiencing a range of symptoms and life stressors. My specialties include depression, anxiety, stress and coping skills, dating and relationships, self-esteem, meditation/mindfulness, and ADHD. My goal is to help people understand why they feel and act the way they do, while helping them navigate this difficult world with compassion, kindness, and grace. It was my own journey of mindfulness and self-discovery that led me to pursue a career as a psychotherapist. Prior to receiving my Master of Social Work from NYU, I was working in international fashion sales. When not doing the work I love, you can find me at a meditation retreat, a yoga class, or cooking up (mostly) vegan treats!

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I'm a Licensed Mental Health Counselor specializing in anxiety, life transitions, and relationship concerns for adolescents and adults. Over nearly four years of clinical work, I've had the privilege of sitting with teens and adults through some of life's more difficult stretches: the anxiety that won't quiet down, the relationship stress that follows you everywhere, the emotional weight that builds when you can't quite figure out why you keep ending up in the same place. If you're someone who thinks deeply about yourself and your life but still finds it hard to break certain patterns, you're not alone. Many of the people I work with are self-aware and motivated; they just need a space where insight can turn into real, lasting change. I offer the evidence-based treatment that helps you explore the deeper patterns that shape how you relate to yourself and others. Above all, my goal is to help you feel more grounded, more connected, and more confident as you move through the world. I look forward to being a genuine partner in that process. Therapy works best when it feels honest, collaborative, and equal parts reflective and actionable. When we work together, you can expect a space that is both supportive and candid, somewhere we can get curious about what's bringing you in while also building practical tools to help you move forward. I draw from Cognitive Behavioral Therapy (CBT), schema therapy, and relationally informed approaches, weaving them together in a way that fits who you are rather than applying a one-size-fits-all method. My style is warm, direct, and a little reflective. I'll ask questions that help you see yourself more clearly, and also help you figure out what to actually do with what you discover. Whether you're looking to better understand your patterns, strengthen how you cope with stress, or simply feel more like yourself again, I'll tailor the work to where you are and where you want to go. My path to this work has been shaped in equal parts by where I come from personally and where I've been professionally. Early in my career, I worked at a pediatric neuropsychology clinic serving primarily Latinx families in Washington Heights, where I saw up close how systemic barriers can complicate access to care and add invisible weight to the challenges people are already carrying. That experience left a real mark on me, and strengthened my commitment to showing up in a way that is culturally sensitive, genuinely client-centered, and attuned to the broader context of your life. Growing up in the South Bronx gave me something no classroom could: a deep respect for the resilience of underserved communities and an honest understanding of the very real obstacles many individuals and families face. Both experiences continue to inform how I practice and how I show up for you in the therapy room. Outside of session, I'm usually deep in a telenovela, working through my Nintendo Switch 2 games, sweating through a [solidcore] class, or adding more books to an endless to-be-read reading list. I believe a full life outside the therapy room makes for a better therapist inside it.

As a psychiatric mental health nurse practitioner with advanced doctoral training, I specialize in helping adults navigate anxiety, mood disorders, and attention-related concerns, including ADHD, depression, and the kind of persistent overthinking that makes daily life feel heavier than it should. If you've been struggling to find the right treatment approach, feeling stuck in patterns you can't seem to break, or overwhelmed by the complexity of what you're experiencing, you're in the right place. My goal is to help you make sense of your symptoms and create changes that actually last. You can expect clarity, honesty, and care that is genuinely tailored to you. Direct, individualized, and rooted in clinical evidence is how I approach every session. Using Cognitive Behavioral Therapy (CBT) and solution-focused therapy, we'll work together to help you understand your patterns, reduce overwhelm, and build clear, sustainable change. The environment we create will be honest and grounded, a space where you feel supported without being placated. Every person who walks through the door brings a unique situation, and my approach reflects that. Whether the focus is on mood instability, emotional dysregulation, or attention-related challenges, the work is always shaped around what you need most. Seeing firsthand how mental health challenges can shape daily life, relationships, and the way people see themselves drew me to this work. That early exposure wasn't just formative; it became the foundation of my commitment to care that is both clinically effective and genuinely human. I approach each session with that grounded, compassionate perspective, because good treatment requires both. Outside of work, I'm drawn to travel, good food, and the intentional practice of rest. In a busy world, carving out space to reset isn't a luxury; it's something I genuinely believe in, both for myself and for the people I work with.

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Our clients are hard working, high achievers — the ones who seem to have it all together but are quietly anxious, exhausted, or disconnected underneath. They've spent years being praised for performing well, so asking for help doesn't come naturally to them. We work best with people ready to slow down and honestly look at patterns they've outgrown, even when that's uncomfortable.

We specialize in the evidence-based treatment of obsessive-compulsive disorder (OCD), including "Pure O," or purely obsessional type and anxiety disorders (e.g., generalized, social, panic, and phobias). We have extensive expertise in the treatment of perfectionism, postpartum anxiety and depression, body dysmorphic disorder (BDD), trichotillomania (hair-pulling), excoriation (skin-picking) and trauma. Expertise in: Cognitive Behavior Therapy (CBT) Exposure and Response Prevention Therapy (ERP) Acceptance and Commitment Therapy (ACT) Dialectical Behavior Therapy (DBT) Informed Skills Training

As a therapist and Licensed Master Social Worker, I help young adults, adults, and couples navigate attachment and relationship issues, anxiety, codependency, relationship issues, depression, trauma, OCD, and life transitions. I believe that the perspectives we hold make up our reality, which helps me meet people where they are without judgment and work toward realistic goals. I look forward to reflecting, analyzing, and learning about who you are and how you navigate the world during our time together. My approach is collaborative, compassionate, and real to better guide you in developing greater self-awareness, building healthier relationships, and feeling empowered in your life. You are encouraged to achieve these goals in a supportive and nonjudgmental environment tailored to your unique needs, situations, and way of thinking. Your customized treatment may include attachment-based and patient-centered approaches to help you understand yourself and your experiences as well as develop practical tools for change. My path to becoming a therapist began with a strong interest in understanding people and their unique experiences and, in turn, how to support them through difficult moments in their lives. Through my work with children, teens, and families in crisis settings, I developed a deep commitment to providing empathetic, practical, and culturally responsive care. These unique experiences and perspectives allow me to bring genuine curiosity, therapeutic wisdom, and real discussion to each session. Outside of patient care, I enjoy a wide range of hobbies, from running and skiing to cooking and journaling.

Many insurances are accepted and services provided in-person and Telehealth. Psychotherapy will help you navigate difficulties in relationships, careers, and life in general. It will help you understand and work through the emotional roadblocks, such as anxieties and depressive moods that can cause individuals to struggle, . Modalities such as CBT, ACT, DBT, IMAGO, psychodynamic and relational approaches, are used in my practice. An essential feature of this approach is the development of a unique and trusting relationship between client and therapist. In a safe, non-judgmental environment, we will discuss difficulties through an exploration of presenting problems, personal history, relationships and goals.

College is hard enough already - you don't need to let past experiences make it even harder. If you can't stop thinking about certain memories, or people, or pain that you have suffered, you might be burdened by trauma. You might also feel unsafe in particular places, or even in your own body. Feeling this way on a day to day basis is exhausting. Know that you can heal from the discomfort that you are experiencing right now. We can work together to help you feel more at ease on a day-to-day basis. Then, when you're ready, we can dive a little deeper into understanding what happened to you. I look forward to walking alongside you on your journey of growth, healing, and self-love. Contact me through the link below for a free 30-minute phone consultation to see what it would be like to work with me or any other equally compassionate therapists at Clarity Therapy! https://claritytherapynyc.clientsecure.me/request/clinician/

Are you feeling overwhelmed and anxious? Not sure how to soothe your overwhelmed nervous system? Always getting told that you're "too sensitive" or "too much"? I'm a licensed creative arts therapist who specializes in helping people with anxiety, childhood trauma/C-PTSD and high sensitivity (HSP) learn to understand and soothe their nervous systems, manage their anxiety holistically & show up with true confidence in their everyday lives. If talking through the same stories over and over just keeps you spinning -- it's time to try a more holistic and creative approach to therapy. You don't need any music or art experience to work with me. Reach out today to schedule your free 20 min intro call!

With nine years of experience as a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in psychiatry and family health, I offer comprehensive and attentive care for children, adolescents, adults, and older adults navigating some of life's most challenging transitions. My areas of focus include ADHD, anxiety, depression and mood disorders, OCD, stress, and trauma and PTSD. No matter what you’re facing, I take a holistic approach to care, treating the whole person to address symptoms. My goal is to be the kind of provider who encourages mindfulness, coping skills, and stress management for you to be your optimal self. What grounds my work is a belief that good psychiatric care starts by knowing who a person is and what drives their individual goals. In practice, sessions are structured and purposeful while still leaving room for exploration. Drawing on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused approaches, we'll explore your past and inner experiences while working toward the clarity that makes change possible. When medication is part of your care, I bring the same attention to detail to prescribing and management as I do to every other aspect of our work together. You can always expect an environment that feels serene and focused, a space where you're heard, your goals are centered, and the plan we build together reflects both your needs and your strengths. My path to becoming a PMHNP began with an innate ability to see patients holistically, as full human beings whose mental health is inseparable from every other part of their lives. This became a calling for me, fueled by the desire to bridge mental health care gaps and build meaningful long-term patient relationships. That same commitment comes with me into every appointment, allowing me to be a supportive psychiatric clinician who sees you fully and invests in your care. Exploring somewhere new, getting absorbed in a good book, and working through a strength training session are my favorite free-time activities, helping me find balance and energy.

Finding the right therapist can be a daunting task — developing a connection with someone is vulnerable and challenging, but it can be well worth it. I am committed to equipping and empowering my clients with the necessary tools to effectively understand and manage their mental health. In my work with teens and adults, my number one priority is creating a comfortable, person-centered, and safely challenging environment where you can move at your own pace and trust that you will be met with understanding, support, and respect. I provide a trauma-informed, empathetic space to explore difficult prior experiences, without rush or judgment. I am especially passionate about anxiety disorders, OCD, trauma, and queer and trans community work. As a proud member of the queer community myself, I understand the importance of LGBTQ+ visibility in the therapeutic space. While I am formally trained in ERP, ACT, and LGBTQ+ centered CBT, I am adaptable in my treatment style and I believe that supporting client needs and fostering the therapeutic relationship is key. To learn more about my practice and treatment style, please feel free to send me an email or schedule a free 15-minute phone consultation.

Welcome! If you landed on my page, you are probably struggling in a relationship right now. I work with individuals and couples who value their relationships but feel like they keep missing each other and end up fighting or feeling disconnected. I also help couples who are unsure about whether they should stay together or break up gain more clarity.

I'm a Licensed Clinical Social Worker (LCSW) who works with children, adolescents, young adults, women, and families. I’m dedicated to helping patients navigate the lasting effects of trauma, anxiety, depression, relationship challenges, life transitions, and other experiences that leave people feeling overwhelmed, disconnected, or stuck.  At the center of my practice is the belief that every individual is the expert on their own life, one that continues to help me be a compassionate partner in your journey toward healing, growth, and self-acceptance. I look forward to creating a space together where you feel safe to explore challenges, celebrate growth, and discover the strengths that already exist within you.  My approach is trauma-informed and attachment-based, incorporating mindfulness practices to support healing and personal growth. It's also warm, person-centered, and collaborative, grounded in the belief that the therapeutic relationship is one of the most important parts of the healing process. Building a genuine, personalized connection with each person I work with is something I'm passionate about, because feeling safe, supported, and empowered makes all the difference. In practice, that means drawing on a range of approaches tailored to your unique goals and strengths. These include person-centered therapy, trauma-focused Cognitive Behavioral Therapy (CBT), mindfulness, narrative therapy, psychodynamic therapy, attachment theory, and elements of Dialectical Behavior Therapy (DBT). Together, these tools help you build insight, strengthen self-compassion, develop healthier coping strategies, and create meaningful, lasting change. Sessions are flexible by design; our work takes the shape you need it to. From a young age, I knew I wanted to dedicate my life to supporting and connecting with others, and was often described as empathetic and compassionate – qualities that, in time, pointed me clearly toward a career in mental health.  In college, I discovered a passion for psychology and the opportunity to better understand the complexities of human behavior. That curiosity led me to pursue my Master of Social Work, deepening my understanding of the ways mental health, life experiences, relationships, and larger systems shape our well-being.   These experiences strengthened my commitment to and passion for personalized care, and confirmed what I'd believed for a long time: that healing happens best in a space that feels warm, collaborative, and genuinely yours. Now, I bring this same curiosity, compassion, and respect for your unique story to every session. When I'm not in session, you'll often find me listening to a mystery or psychological thriller audiobook, crocheting, or spending an afternoon in a nearby park with my favorite salty snack — chips and dip or cheese and crackers, to be specific. At home, I'm endlessly entertained by my two cats: Penny, a tortie, and Ozzy, an orange tabby. Discovering new movies and TV shows is another favorite pastime, and I'm always happy to talk about my love of food!

I'm Coley Woodward, LMHC, founder of Psyberspace Center for Psychedelic Therapy. I help high-achieving individuals and couples break free from trauma, anxiety, and burnout using evidence-based approaches that go beyond traditional talk therapy. As a Certified EMDR Therapist and Consultant-in-Training, I specialize in complex PTSD, attachment wounds, addiction, and relationship repair. I integrate EMDR, Sensorimotor Psychotherapy, and Ketamine-Assisted Psychotherapy (KAP) to create lasting change — not just insight. My style is direct, warm, and relational; I meet you where you are while gently challenging patterns that keep you stuck. Whether you're in New York, New Jersey, California, or Georgia, I offer virtual sessions nationwide and in-person care in Manhattan.