Therapists for college students near Temple University

Do you ever feel like no matter how much you do, it never feels like enough? Maybe your mind keeps running through everything you haven’t finished, or you catch yourself worrying about details long after everyone else has moved on. It might feel like you’re juggling so much and still not measuring up, even when you’re giving it your all. Over time, that constant pressure can feel exhausting and leave you wondering if things will ever feel different. More than anything, you want life to feel lighter, calmer, and more manageable.I work with teens and adults navigating ADHD, OCD, and anxiety. I use Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) in a way that feels approachable and practical. In our sessions, we’ll practice strategies in real time so you can build confidence and take tools into daily life.

My practice primarily serves LGBTQ+, queer, trans, and gender-expansive adults, alongside individuals navigating complex trauma, relational patterns, and perinatal mental health concerns. My clinical approach is supportive, affirming, trauma-informed, and grounded in relational and attachment-based frameworks. I integrate an awareness of how systems of power, identity, and lived experience shape mental health, and I strive to hold both individual healing and broader context in view. I have specialized focus in complex trauma, including childhood trauma, relational trauma, and attachment wounds. Many of my clients are exploring identity development, processing experiences of minority stress, or seeking a therapeutic space where they can fully express their gender and sexual identities without needing to justify or defend them. I also provide affirming care for individuals during pregnancy, postpartum transitions, fertility challenges, pregnancy loss, and other reproductive experiences. I am particularly mindful of the unique emotional and systemic considerations that may arise for LGBTQ+ individuals and families during these periods. While no therapeutic space can be perfectly free from the impact of broader social forces, I am deeply committed to creating a therapy environment that feels brave, collaborative, and respectful. I engage in ongoing consultation, supervision, and continuing education to support culturally responsive and identity-affirming care. My work is guided by trauma-informed principles, a commitment to equity and inclusion, and respect for client autonomy and self-determination. I view therapy as a collaborative process where clients are supported in deepening self-understanding, strengthening resilience, and moving toward meaningful change.

Please visit my profile to learn more about my services.

I am a licensed clinical psychologist with 15 years of experience helping people develop insight, knowledge and self-compassion. I specialize in treating anxiety, trauma, substance use, relationship conflict and grief. I am a national consultant for Cognitive Behavioral Therapy for Substance Use Disorders, certified in Cognitive Processing Therapy for PTSD, Dual Recovery and skilled in therapies for those with abuse histories (e.g., STAIR, Seeking Safety). My doctoral training in cognitive neuroscience laid the foundation for my understanding of thoughts, feelings and behaviors. Together we will learn how your specific life experiences shape your biology to make you the person you are today. With this understanding we can find tools to reduce suffering and increase meaning in your life. Above all else, I value the human relationship. I believe my most important skill is helping people feel comfortable and build trust in the therapeutic alliance. Please reach out so you can tell me about yourself and your needs.

Do you want to improve your relationships? Would you like greater satisfaction from school? Are you having difficulty sleeping? Are you struggling to cope with changes in your life, to your health, or with a loss? Do you need help with your marriage or partner? Is something missing in your life and you just can’t figure it out? Perhaps you feel the need to understand yourself or your behavior. As a licensed professional counselor, my goal is for you to not only feel better but to gain an awareness that you have the inner strength to overcome obstacles and feel more in control. My private practice, Life in Progress Counseling, provides an environment that is safe, accepting and understanding. Our collaborative discussions will be private, supportive and positive. I am passionate about working with people to address challenging situations in their lives. My areas of expertise include: stress, anxiety, depression, relationship concerns, sleep issues, college counseling, crisis, trauma, life adjustment issues (career, health and education) and psychotic disorders. The main focus of my work is with adult individuals. Settings I have worked at include: college career and counseling centers, private practices, hospital psychology departments, and community organizations. I believe in utilizing holistic approaches that fit the individual needs. I often find a person-centered and solution-focused approach to be beneficial by providing genuineness, acceptance and empathy. Instead of looking solely at problems, we would focus on solutions that you would like see in the future. Some additional techniques I routinely use are cognitive behavioral interventions, meditation, family systems therapy and motivational interviewing. I have worked with a wide range of people during my career, always with the focus of helping individuals to reach their goals. I am committed to providing accepting, effective and personalized care. I would be privileged to assist you in reaching your true potential while helping create skills to cope, manage and overcome life issues.

Please visit my profile to learn more about my services.

At Balanced Beginnings LLC, I collaborate with you and aid you in process of becoming whole. Life often presents moments where, for various reasons, we find ourselves entangled in conflicts affecting our mental well-being. In these instances, we are faced with a crucial choice—to either turn towards or away from a deeper understanding of ourselves. I firmly believe that every emotion and symptom serves as a key, unlocking doors through which we journey into the unconscious and shine a light into the darkest parts of ourselves. My approach is grounded in psychodynamic and emotion-focused perspectives, creating a sacred space that welcomes all facets of yourself, both known and unknown. Within this space, we will allow what needs acknowledgment to rise to the surface of consciousness. Together, we will navigate these revelations with compassion and acceptance, fostering what’s needed to integrate all parts of yourself into a more unified whole.

Hello and Welcome to Context Counseling! I am a licensed Marriage and Family Therapist with extensive experience and specialized training in optimizing mental wellness, developing healthy relationships, and cultivating confidence. Based firmly in neuroscience, evidence-based practice, and psychodynamic therapy techniques, I guide my patients every step of the way in developing new attitudes towards life's most complex matters. Allow me to help you manage your anxiety, conquer your depression, overcome your trauma, and improve your relationship(s). I work with children, adolescents, couples, families, and adults, and I specialize in the treatment of PTSD, anxiety, depression, mood disorders, oppositional defiance, ADHD, parenting issues, relationship issues, sex and intimacy issues, anger management, communication difficulties, and problems related to shame. Your well-being is my number one priority, and I will go above and beyond to ensure proper and thorough care. I honor and respect your privacy, and promise to maintain an authentic, nonjudgmental, and empathetic approach towards anything you bring into our meetings. Get in touch today for more information.

Katherine Obenschain Reimold is a therapist and licensed clinical social worker specializing in working with adults and adolescents seeking clarity, connection, and peace. She specializes in working with anxiety, depression and those facing major life transitions.

I offer a client centered approach to care, valuing honesty, compassion, and accountability. I believe that that the client/therapist relationship should be one that is based on mutual trust & respect, open & honest communication, and ability to work collaboratively on treatment goals. If you are thinking about taking that brave next step, I would love to meet you, and it would be an honor to embark on that journey with you! I offer a remote treatment experience for those that would prefer to remain in the comfort of their own home. You can expect our first session to be a laid-back conversation, where you can share with me only what you feel comfortable as we build trust. If you wish to continue, we will set some goals together and work on a plan that meets your needs. Whether you are struggling with social pressures, academia stress, the adjustment to college life, substance abuse, depression, anxiety, or just feeling overwhelmed-- I am here to offer support and empowerment along the way.

Dr. Jason Hart is a licensend clinical psychologist working in Doylestown, PA. He has extensive training working with the college aged population, including internship at Swarthmore College and post doctoral Fellowship with Temple University's college counseling center. Dr. Hart works to help college students navigate their academic experience, resolve dilemmas and reduce stress and anxiety and support them through the resolution of all mental health concerns.

Everyone struggles from time to time and it's important to be validated and understood without judgment. I am direct, open, and transparent with clients in an effort to normalize many of the day-to-day challenges that we experience as we mature and grow. I counsel and coach coping mechanisms that help us develop resilience and promote authentic living.

Hello! Being a student is stressful. I will help you with managing stress and all the other concerns you have. My goal is to walk with you and help you work through what you're feeling. I have 15 years of working in the mental health field in a variety of settings. I feel that i can help you with your mental health needs.

Do you feel overwhelmed, stressed & like something vital is missing from your life? Are you looking for more energy and clarity? The demands of trying to get it all done in a day leave you feeling drained & burned out. Current news events feel devastating. You don't have time for yourself. Your relationships are suffering. You never feel good enough. You don't feel lovable. You know deep down that life doesn't have to feel this bad, yet knowing what to do to improve feels impossible. Whether you're struggling with your identity, relationships, or stress, your concerns are valid & you deserve to be heard! When we work together, you will understand how your thoughts impact the way you feel & act; explore ways to help you feel better in the long-term; practice skills that will help you manage big feelings & help you come to a deeper understanding of yourself; find ways to empower & rejuvenate your old self. I am also trained to provide EMDR for trauma relief! You can live your best life. You can feel more happiness, empowerment, and joy. You do not have to continue down this painful journey in life. I know firsthand how difficult it can be to walk the roads of anxiety, overwhelm, and self-doubt. Please reach out to me via email or phone for a free 15 minute phone consult. I look forward to hearing from you!

The transition from high school to whatever lies beyond it for you can be challenging. Suddenly, the whole world is in front of you and there is no set "map" for what is next. You can choose college, or a career. You can stay in your home town or move far away. You have increased opportunities to explore your own identity, make choices about romantic partnerships, and consider whether you'd like to start your own family some day. Your friends' lives are changing too; some will remain in your life and you'll grow apart from others. Your relationship with your family is also changing-- both in ways that feel helpful and ways that feel hard or sad. There are so many new decisions to make, people to meet, places to explore. For some young adults, these changes feel exciting. Others feel overwhelmed and even paralyzed, frozen, by all of these changes at once. Often, there are a mix of emotions present. As we adjust to the demands of a new job or a difficult college class, or living away from our families for the first time, we may notice increased stress or big emotions that feel difficult to manage. Times of transition can also stir up past wounds such as memories of difficult or traumatic events or tense relationships with loved ones. We may find ourselves experiencing increased symptoms of worry, intense sadness, decreased motivation, conflict with other people, or intrusive thoughts and memories that affect our ability to sleep or concentrate. Some of us may try to cope by using alcohol or other substances, and we may start to wonder if this is really as helpful as we once thought it was. Young adulthood can be so many things, both wonderful and challenging. Sometimes, therapy can be a helpful way to sort it all out or heal from difficult events that continue to make daily life difficult. I enjoy working with young adults as they navigate this unique season of life, and would be honored to walk alongside you in this work. I believe you are incredibly resilient, meaning you are capable of getting through hard things. My approach is to work as a team with you to identify the strengths you already have, discuss your goals, and determine which strategies might be most helpful to help you reach those goals. I also understand the importance of finding the right match when you are looking for a therapist. Feel free to visit my website to schedule a free 15 minute consultation and we can chat to see if we are a good fit. I accept multiple insurance plans, and can offer both in-person and telehealth therapy. www.quietudetherapy.com

Queer enough? Babe, you're overqualified. If you're questioning it, you probably already know the answer. Queerness isn't a checklist or a vibe check. You don't need a membership card, you are already in. Out of the entire LGBTQIA+ community, folks like bi, pan, genderfluid, and nonbinary people are often seen as "less queer" - yet we face the highest rates of gender/sex based anxiety and depression. The double-closet effect - feeling invisible to both straight and queer spaces - makes it harder to feel seen, heard, and valid. No matter the mental health symptom, for queer people, healing starts with feeling validated and affirmed. I help queer folks who struggle to feel like they belong (including in LGBTQIA+ spaces) embrace their identity, trust their "enoughness," find calm through adversity, and conquer life stress, relationship trauma, and anxiety. I'm here for your fluidity, your bisexuality (no matter the gender of your partner), your polyamory, your transness. Welcome home. Healing starts with being in a space where you don't have to explain or prove yourself. We don't have to focus exclusively on queerness in your sessions, but you will never have to wonder if it's accepted and understood. Whether stress, relationship trauma, or anxiety, we'll focus on what matters to you. When you're ready, I'm here.

I offer afternoon, evening and Saturday morning availability both virtually and in-person in Mt. Lebanon, PA. I am honored to work with individuals in the areas of addiction, mood, and personality. I am Certified in Somatic Trauma Therapy and Gottman Institute trained for couples and others. I see clients ages 14 and up. I utilize gender affirming care, as I have served the LGBTQIA+ community directly.

I have a great passion for helping those struggling with challenges while attending college. My approach in therapy is to work as a team with you to make the discomfort you are going through become more manageable. Your discomfort may not disappear, but I can help you navigate these feelings. I aim to empower you to feel more in control of your response to the struggles of life. I am very solutions focused. In order to feel different, we have to try something different. I offer psychoeducation, suggest different coping skills and will point out the patterns of behavior/choices in your life and how they are impacting you. I really enjoy helping those who struggle with perfectionism and people pleasing behaviors. My approach in therapy is to work as a team with you to make the discomfort you are going through become more manageable. Your discomfort may not disappear, but I can help you navigate these feelings. I aim to empower you to feel more in control of your response to the struggles of life. I am very solutions focused. In order to feel different, we have to try something different. I offer psychoeducation, suggest different coping skills and will point out the patterns of behavior/choices in your life and how they are impacting you. I really enjoy helping those who struggle with perfectionism and people pleasing behaviors. View 4 Photos I have helped people help themselves through many different challenges in life including anxiety, traumatic events, living with HIV, grief and loss, coping with symptoms of schizophrenia, body image issues, depression, hurtful family dynamics, toxic work environments, co-dependency and avoidance. I specialize in treating women and the LGBTQIA+ community. I believe that in order for us to grow into the best version of ourselves, we have to get to the root of our discomfort. I will try to help make the discomfort you are facing more manageable. I can help you reframe limiting beliefs, challenge negative thoughts, and learn about healthy boundaries.

Please visit my profile to learn more about my services.

It's easy to get lost in our own minds. It's common to feel conflict and tension within ourselves as we navigate life's ups, downs and variety of curveballs. So many of us end up saying "A part of me feels.... and yet another part of me feels the complete opposite!". I'm passionate about working with folks who need a little time and space to sort things out. Whether it's anxiety, OCD, depression, relationship turmoil, uncertainty on identity or goals....we can face life's twists and turns together. I'm here to lend an ear and a helping hand. I'm passionate about therapy approaches and tools that are shown to help. Educating my clients and empowering them to take nuggets of awareness or action from each session into life is top of mind for me when we meet. I have years of experience helping folks sort through the burdens of anxiety, depression, emotion regulation struggles, relationship patterns, and OCD. It's always my top priority to work as a team - two humans sitting down in a sacred space to unravel the knots of uncertainty, discover your inner strengths and craft new approaches that can open up the road ahead. This too shall pass.