Therapists for college students near University of Pittsburgh

After years in practice I can tell you one thing for certain, everyone has speed bumps in life. Sometimes the issues get bigger when we don’t deal with them. And sometimes we just need help processing so it will stop being on repeat in our mind. It doesn’t have to be so hard. Let’s find the best path forward for you so you can be your best self.

We are a group of highly skilled therapists who work with adults, couples, and families struggling with relationship issues, family conflict, anxiety, OCD, self esteem, life transitions, coping skills, PTSD, chronic illness, spirituality, depression, and grief. We provide compassionate, holistic, culturally-sensitive care, and embrace diversity and inclusivity. Whether you're looking to develop skills, or for someone to listen and care about what you're going through, one of our therapists is bound to be a good fit. We encourage you to visit our website to learn more about us, and look forward to working with you! Our clinicians come from various educational and professional backgrounds, which allows us to offer a diverse array of perspectives and treatment approaches. We are dedicated to providing integrated and personalized care that respects you as an individual. Our collaborative and inclusive process ensures that you will receive the highest quality of care. At Virginia Therapy & Wellness, we are dedicated to helping you build a stronger, healthier, and more fulfilling life. We are driven by the belief that mental health is essential for overall well-being, and we are here to guide you on your journey towards greater self-awareness, resilience, and lasting positive change. Your path to wellness starts here.

Jeffrey is a Licensed Associate Professional Counselor with a Master’s degree in Clinical Psychology who is passionate about supporting individuals and families through life’s challenges. He works with children, adolescents, and adults, addressing concerns such as anxiety, depression, ADHD, burnout, stress, autism, and relationship difficulties. Jeffrey also provides couples and family counseling, as well as play therapy for younger clients. He takes an individualized, compassionate approach, drawing from CBT, psychodynamic, and client-centered therapies, and integrates Bowenian, Structural, and Strategic family therapy techniques. Jeffrey is DIRFloortime–trained and creates a warm, collaborative space for meaningful growth. In his free time, Jeffrey likes to play tennis and pickleball, run, play guitar and violin, read, watch movies, and spend time with family and friends.

We are a private group practice offering psychotherapy / counseling, neuropsychological and psychological testing, and psychiatric services for our counseling patients.

Hi! I'm Liz (they/them) and my practice is based in Philadelphia. I'm AuDHD, queer, and am passionate about working with members of the LGBTQIA+ community. I offer sliding scale ADHD & Autism Diagnostic Assessments for individuals aged 18+, and I work therapeutically with individuals and families in PA and NJ who are looking for support around LGBTQIA+ issues, eating disorder recovery, body image struggles, trauma, perfectionism, and ADHD.

I am a Licensed Clinical Social Worker and Autism Spectrum Disorder Clinical Specialist with a passion for supporting individuals and families on their journeys towards emotional well-being. I graduated from Fordham University, where I laid the foundation for my career focused on mental health and social work. With over a decade of experience, I have had the privilege of working with children, adults and families, particularly in birth-to-three programs and school social work settings. My practice is dedicated to providing high-quality care through both in-person and telehealth appointments, making it easier for my clients to access the support they need. I specialize in working with individuals with Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder, anxiety and depression. I also have substantial experience supporting LGBTQIA+ clients and addressing a range of issues related to anxiety, depression, emotional regulation, negative thinking patterns, women’s issues, life transitions, boundaries, self-esteem, social skills, transitions, unexpected changes, sensory sensitivity, executive functioning, time management, and organization skills. My therapeutic interventions include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), executive functioning training, Solution-Focused Therapy, and Motivational Interviewing. I offer study support for those who are neurodivergent and typical preparing to take the social work state exams as well. I tailor my approach to meet the needs of each individual and family I work with, ensuring that we create a safe and supportive environment for growth and healing. I am dedicated to empowering my clients with the tools they need to navigate their challenges and embrace their unique strengths. Together, we can work towards achieving your goals and enhancing your quality of life. If you are ready to take the next step in your mental health journey, I would be honored to work with you.

https://lancastercountycounselingservices.com Lancaster County Counseling Services, LLC is dedicated to providing whole-person care. The pillars of whole-person care include: Collaboration with other members of your care team Targeting the needs of the community Sharing professional resources to benefit our clients We offer financial flexibility while we serve our clients. Approach and Focus I specialize in helping individuals and couples deal with the difficulties and challenges life presents us. I work from an evidenced-based, strength-based approach, identifying and using the client’s strengths to manage anxiety and stress while building health and resilience. My areas of focus include coping with infertility, perinatal mental health, recurrent pregnancy loss, grief, chronic illness, and caregiver stress. I work collaboratively with my clients toward their individual or relationship goals. I look forward to working together towards optimum psychological health I use Cognitive-Behavioral Therapy or CBT to help reduce anxiety, manage symptoms of depression, establish coping skills to deal with trauma while working towards improving your overall health and strengthening relationships. Other modalities used are Solution-Focused Therapy ( SFT), Emotionally Focused Therapy ( EFT). There is no one-size-fits-all to therapy. My style is warm and informal. I feel privileged to listen to your life stories and be a part of your journey. Some of the topics I enjoy speaking about include infertility, maternal mental health, integrating brain health into the primary care setting, grief, loss, chronic illness, caregiver stress, creating a positive work culture, advance care planning, and resilience. I specialize in: Brain health and wellness Maternal Mental Health Infertility Perinatal Mental Health Phase of life issues Issues of Aging Workplace Fatigue Mindfulness Caregiver Stress Advanced Care Planning Collaborating with your healthcare team Chronic Illness Grief and loss Perinatal loss Depression Trauma Anxiety COVID-19 precautions in place.

Our practice works primarily with young adults who find themselves struggling in relationships, dealing with anxiety, stress, and general life transitions. Our therapists are all licensed- some offer in person sessions in our Bryn Mawr office and all offer telehealth sessions. We are in network with most insurance companies (Aetna, Highmark, Independence Blue Cross, and Optum/United Health Care).

I spent 24 years studying and working in universities as a student (undergrad and grad), program coordinator (staff), assistant professor (faculty), and state specialist (extension). I worked hard to earn my degrees and make my mark in academia, but I was often looking for guidance and support from my peers about my career. Sometimes finding a listening ear who truly understood me, my strengths, and my goals was challenging. This sparked ideas for a career change, and back to school I went for 5 years part-time while working as a professor, being a spouse, raising two young kids, and still fitting-in some outside pursuits. I became a counselor, and I founded AutumnSpring Counseling, to help students, faculty, staff, and others connected to universities navigate through and cope with the challenges of academic study and work. I am dual certified in mental health (NCC) and career counseling (CCC), and I strive to help clients develop strategies for their present and their future career situations. Through counseling, assessment and evaluation tools, and career strategizing, I help clients process the challenges, decisions, and transitions related to their career and their personal wellness. My website offers a lot of good details about me and the clientele I help the best, so please visit www.autumnspring.co. Once you read there, if I interest you, please email or call me and let's set up a time for a free 25-minute consultation call.

I am licensed in DC, MD, NJ, PA, and VA and provide flexible teletherapy to fit your busy schedule! I hold advanced certification in an evidence-based cognitive behavioral therapy (CBT) model developed by Dr. David Burns at Stanford. I am also certified in CBT for insomnia (CBT-I) developed by Dr. Gregg Jacobs at Harvard. My approach is empathic, structured and active. I use brief mood surveys before and after sessions, to monitor progress and give you a chance to provide me with feedback. I will also expect you to practice new skills between sessions. When we start working together, I will learn about your unique situation to help us set goals and develop a personalized treatment plan. My clients typically start experiencing relief within a few sessions, and our work together results in lasting joy and fulfillment. If you are interested in seeing if we are a good fit, please visit my webpage to set up a free consultation. I look forward to meeting you!

Specializing in the treatment of anxiety and obsessive-compulsive related disorders, I value the importance of utilizing evidence-based treatments to help you live your valued life. I believe in the importance of the therapeutic relationship and seek to cultivate this through trust, respect, and empathy. During our work, you’ll learn to utilize practical strategies to help you cope, identify and work though unhelpful thinking patterns, reengage with areas of your life that have been avoided, and improve your overall confidence.

College is this interesting time of transition where you are given an opportunity to explore independence away from your parents, hometown, and all that feels comfortable. But for many, this independence and freedom can be lonely, confusing and downright uncomfortable. You may feel like you are not cut out to succeed in such a high pressure environment. Decisions can seem overwhelming. Am I in the right major? What internship should I choose? Should I study abroad? Do I need to take a semester off? How do I manage my money? The pressure to perform academically can be intense and feel overwhelming. Picking a major, choosing classes, second guessing your decisions, and simply managing time and assignments can feel insurmountable. If you previously struggled with time management or organization, you may find your safety net is now far away and now your grades are suffering. I have worked with many students just like you. I work to treat a range on issues that get in the way of optimal academic performance - from depression to anxiety to ADHD. I further specialize in working with students who are also parents. Parenting young children while working towards your degree is no small feat. Pregnancy and/or postpartum during graduate school is challenging but together we can get through it. Please visit my website for more information about how therapy can help you!

Healing isn’t easy & taking the first step of seeking a therapist takes a lot of courage. Healing involves being patient & kind with yourself, along with stepping out of your comfort zone in order to talk about tough things so you can grow. Often in life we are faced with many challenges and feel like we are just stuck. Transitioning into college can be a difficult process but with the help of a therapist you can work towards having a more balanced life. My role as your therapist is to help you sort out these emotions and experiences that have you feeling like you are hitting a wall. Together we will work to identify unhealthy patterns and develop skills to help you take control of your life. I offer my clients a person-centered approach, recognizing that the client is the expert of their life. This means that the client is the driver of their sessions and I am the guide. I have extensive experience working with people who experience panic, anxiety, and depression. I also specialize in trauma and I am trained in TFCBT and EMDR. Finding a therapist who you are comfortable with and feel supported by is an important part of the healing process. I look forward to embarking on this journey with you. If you are ready to take this next step, please reach out today.

Working as a counselor has been one of the most gratifying experiences! I enjoy working with student athletes due their unique stressors due their performance in school and sports. They are highly motivated and always striving to improve. Giving students room to express themselves in a non- judgmental environment can help bring out their very best.

I'm excited you're here! Therapeutic relationships can be an incredibly powerful resource for accessing your truth, increasing self-love, and healing through connection. My aim as a therapist is to foster a safe, nonjudgmental space that supports clients in divesting from narratives of self-pathology, rewriting their stories in empowering ways, and in feeling more grounded and more joyful in their daily lives. My practice is rooted in a social justice frame and a belief that symptoms are most often related to the trauma of lived experiences of oppression and discrimination, not due to internal failing. I work with clients who need help managing anxiety, exploring identity, managing life transitions, managing symptoms of trauma, and undoing internalized white supremacy. I offer a politicized lens and believe in the connection between relational healing and collective liberation. I intend for therapy to be an affirming, healing and celebratory space. For those pursuing gender affirming surgeries or HRT, I'm happy to provide letters for your insurance/surgeon. I identify as White, queer, trans, nonbinary, fat, and neurodiverse (ADHD). As of August 2025, I have availability for virtual clients. Please feel free to reach out - I’d love to chat about potentially working together!

I am full of energy, observant, assertive, self-discipline, and compassionate. I am Afro-Latina and a first-generation immigrant, bilingual (Spanish). During my intense training in working with the minority community, I have grown to become a more authentic human being. This has led me to continue to foster cultural humility when engaging with others, as we become a more diverse country enriched by an influx of multiculturalism. In sessions, you can expect a burst of energy. We will translate that energy into a collaborative “work in progress.” We will go at the pace that is most convenient for you. I will join you and go inside those scary places, while you overcome the fear of the unknown. I will help you challenge your own belief systems and construct a new reality that works for you. You will discover deeper and more vulnerable emotions and learn to recognize the things that keep you stuck. You will discover well-rounded results that continuously allow you to develop a sense of self. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.

Lime Counseling is passionate about providing an accepting, welcoming, and supportive space for you to be able to talk through whatever stressor is troubling you at this time. The practice focuses on anxiety, OCD, trauma, abuse, life adjustments, stress, and LGBTQ+ specialties. I'm also happy to talk with you about any other area of concern you may not specifically see listed here. Please reach out to discuss further.

We at Tiffany Griffiths, Psy.D. & Associations are committed to providing exemplary psychological, counseling, medication management, and wellness services to the greater community as well as exceptional training to future therapists. The ongoing professional and personal development of our clinical staff is imperative to our mission. Being committed to providing quality holistic, integrated and evidence-based treatment, we believe in the necessity for ongoing growth and strive to challenge ourselves to embody the spirit of the practice. We also believe in the importance of fully understanding the diverse experiences that color our perceptions of the world and our place in it. Diversity education and training are an integral part of our clinical staff’s ongoing development. Our mission is to provide a compassionate, peaceful, safe and unconditional therapeutic environment where you will be taught the skills and tools to assist you in taking accountability and responsibility for your life. We believe this is necessary to begin to awaken to your full potential and live more fully in each moment. We believe in the inherent value and inner wisdom of each individual to determine the direction of their own life and it is our role to partner with each individual to identify, explore and overcome barriers to living an authentic meaningful, healthy and fulfilling life.

Hello! Are you feeling sad, anxious, lost, disconnected, or struggling with your relationships? You've come to the right place! My name is Saadiqa Kumanyika and I am a Licensed Clinical Social Worker and psychotherapist. With over a decade of experience, I specialize in supporting diverse individuals and families. Many of my clients share a deep desire for inner peace, clarity, connection, and balance but often feel stuck, overwhelmed, or uncertain about their next steps. Whether navigating anxiety, depression, trauma, grief, relationship challenges, or major life transitions, they are seeking not just relief from distress but also meaningful growth and healing. They may struggle with self-doubt, emotional regulation, or feeling disconnected from themselves and others. Some have experienced significant adversity, such as trauma or loss, while others are grappling with the weight of daily stressors. If this resonates with you, you’re not alone. I provide a compassionate and supportive space to explore what’s holding you back, process your experiences, and develop strategies that empower you to move forward. My integrative approach consists of a variety of evidenced based techniques including--DBT, CBT, MI, ecotherapy, mindfulness, attachment-based, solution-focused, structural, and family systems interventions, which allows us to tailor therapy to your unique needs, ensuring that our work together fosters resilience, insight, and meaningful change.

I provide a therapeutic space that supports rapport-building and builds upon clients’ strengths. One of my approaches is to empower my clients to implement skills and techniques provided in sessions that help symptoms of anxiety, depression and relationship conflicts.