Therapists for college students near University of Pittsburgh

You're feeling overwhelmed, and the constant worry and overthinking start to pile up. School already has enough challenges, and now life stuff and Covid is thrown in the mix. Anxiety sucks! It is paralyzing, and you feel stuck under all the pressure to make the right decisions, get all that work done, and keep it together. You may ask yourself, Why am I like this? Why can't I start that paper/project? I can't ever relax!" Maybe you find yourself a sensitive person, or you can't say no. Feelings of shame creep in, and it is a neverending cycle of feeling shut down while trying to navigate life transitions. Our clients are like you. Imagine being able to start that paper or make decisions without spiraling. Or going into a social situation with confidence. Better yet, not feeling alone in a room full of people. We understand how anxiety works and learned the skills to manage it not only for ourselves but to help others like you break the cycle of suffering. We focus on providing a safe space to be yourself as you process and learn skills to take control of your life.

Relationships can be hard. Communication can be challenging. Feeling anxious, uncertain, directionless, or out-of-control can feel overwhelming and at times debilitating. It is so easy to become stuck in a cycle of frustration or hopelessness which creates thought loops fixated on these feelings. It can feel impossible to see what lies beyond the immediate struggles we can’t seem to work through. While most of us feel the need to address these struggles, so few of us have the time or energy to “fix” these stuck points and successfully move past them. That’s where I step in to help. If interested, please send me an email and we'll schedule a free 15-minute phone consultation to see if we're a good fit.

I have enjoyed working in the mental health and behavioral health fields for over 12 years. I completed my Bachelor of Arts Degree in Psychological and Social Science from The Pennsylvania State University and my Master of Science Degree in Counseling Psychology from Holy Family University. I began my career working in behavioral health where I obtained my License as a Behavior Specialist working with children and families in both behavior modification and play therapy techniques for treatment of mood-related disorders, ADHD, and Autism. Additionally, I obtained my License as a Professional Counselor while working in outpatient therapy settings and I became recognized as a National Certified Counselor using cognitive behavioral therapy and mindfulness-based stress reduction to provide treatment for issues relating to trauma, stress, anxiety, depression, anger, grief, and adjustment with children, teens, adults, couples, and families.

Inna Conboy, M.D. is a Board Certified Psychiatrist who specializes in psychoanalytic psychotherapy and medication management. Dr. Conboy’s treatment philosophy centers around an empathic view of the person as a whole, and explores the patient’s past and present in order to understand his/her/their current thoughts and feelings. As a person attains a deeper understanding of self, this awareness may help with his/her/their life struggles. Even though psychotherapy is Dr. Conboy’s primary form of treatment, she also prescribes medications, and offers counseling in other evidence based treatments such as cardiovascular exercise, meditation, and yoga. Dr. Conboy graduated from New Jersey Medical School, NJ and completed psychiatry residency at Temple University, PA. In addition, she was trained in psychodynamic psychotherapy at the Psychoanalytic Center of Philadelphia. Dr. Conboy was a recipient of various teaching awards and certificates, and has been teaching psychiatry to La Salle University and Philadelphia College of Osteopathic Medicine medical, nurse practitioner, and physician assistant students. She has given lectures to psychiatry and psychology professionals in various topics, including psychotherapy, psychopharmacology, emotional intelligence, and the use of mindfulness meditation in psychiatry.

I specialize in the treatment of anxiety and stress reduction, but also help people with: anger, depression, phobias, OCD, addiction, PTSD, relationship difficulties, spiritual/existential crises, panic attacks, ADHD, chronic medical conditions (gastric, migraines, tinnitus, POTS, etc.), and many other problems. Very often, symptoms and issues overlap and are correlated. When you work with me, we will collaborate to focus on the challenging areas of your life, manage stresses from your environment and body, and develop strategies to overcome unhelpful patterns of thought and behavior. Through this work it will be possible to experience relief, become happier, and evolve as a person. While I prefer to see clients in my office, I also provide online therapy on a HIPAA compliant video platform. When we first meet, we'll discuss your history and your concerns. We'll articulate goals for your treatment and establish a clear direction aimed at the outcomes you are hoping for. It will also be an opportunity for you to ask questions and feel comfortable in the work we will soon embark upon.

https://lancastercountycounselingservices.com Lancaster County Counseling Services, LLC is dedicated to providing whole-person care. The pillars of whole-person care include: Collaboration with other members of your care team Targeting the needs of the community Sharing professional resources to benefit our clients We offer financial flexibility while we serve our clients. Approach and Focus I specialize in helping individuals and couples deal with the difficulties and challenges life presents us. I work from an evidenced-based, strength-based approach, identifying and using the client’s strengths to manage anxiety and stress while building health and resilience. My areas of focus include coping with infertility, perinatal mental health, recurrent pregnancy loss, grief, chronic illness, and caregiver stress. I work collaboratively with my clients toward their individual or relationship goals. I look forward to working together towards optimum psychological health I use Cognitive-Behavioral Therapy or CBT to help reduce anxiety, manage symptoms of depression, establish coping skills to deal with trauma while working towards improving your overall health and strengthening relationships. Other modalities used are Solution-Focused Therapy ( SFT), Emotionally Focused Therapy ( EFT). There is no one-size-fits-all to therapy. My style is warm and informal. I feel privileged to listen to your life stories and be a part of your journey. Some of the topics I enjoy speaking about include infertility, maternal mental health, integrating brain health into the primary care setting, grief, loss, chronic illness, caregiver stress, creating a positive work culture, advance care planning, and resilience. I specialize in: Brain health and wellness Maternal Mental Health Infertility Perinatal Mental Health Phase of life issues Issues of Aging Workplace Fatigue Mindfulness Caregiver Stress Advanced Care Planning Collaborating with your healthcare team Chronic Illness Grief and loss Perinatal loss Depression Trauma Anxiety COVID-19 precautions in place.

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Have you made past attempts at therapy but it felt impersonal or lacked sincerity? Please keep trying because there is a new wave of genuine, empathetic, relatable, and personable therapists being trained every day. One of those happens to be Licensed Professional Counselor/ Owner/ Funder of Strength and Light Counseling Services, Shawn K. Brisbane. With a combination of experiential knowledge mixed with high-level clinical training and specialization in addictions/trauma/identity/life transitions, Strength and Light therapists personalize each session to ensure clients feel seen and heard, with true sincerity. This is your journey. We are honored to be a part of it. We will supportively sit next to you in your journey while you bravely look in the rearview mirror or prepare for the future, but always make efforts to bring you back to the present moment. "A true helper has climbed mountains and instead of basking in glory, never forgets that there are others who need support on their climb."

My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based psychological services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. As a psychologist with expertise in behavioral and neurodevelopmental differences, my primary objective is to help find solutions, create meaningful change where it is wanted, and empower clients to partner in this change. My clients can expect to work with a collaborative, straight forward psychologist dedicated to helping them succeed.

I believe therapy is meant to be a collaborative process between client and therapist. As such, clients create goals for themselves while therapist are present to assist them in reaching their goals. I strive to create an environment which is affirming and comfortable yet also expect I will challenge clients in their assumptions regarding thoughts, behaviors, and interpersonal interactions. I use a variety of therapeutic modalities in my practice, tailoring therapy to the individual client(s) I am serving. I regularly use humor and self disclosure, as a way to increase therapeutic relationship, when appropriate. I have worked in social services and mental health for over 15 years. I began my career as a Resident Advisor and by volunteering on hotlines while in college. I then transitioned to working as a milieu therapist with children. Following completion of my Masters in Marriage and Family Therapy, I worked with families struggling with transitions, relationship conflict, and child behavioral/mental health concerns as a mobile family therapist. While working as a mobile therapist, I received additionally training in Eco-Systemic Family Therapy through the Philadelphia Child and Family Training Therapy program. I am one of a few male Certified Sex Therapist, certified through the American Association of Sexuality Educators, Counselors, and Therapists, with offices in Philadelphia and Media. I work with couples and individuals. I specialize in working with LGBTQ inidividuals. My areas of speciality include, people seeking to understand their sexual orientation and/or gender identity. I work with gay and lesbian couples who are navigating both traditional couple dynamics as well as issues specific to being a part of a same-sex couple. I have worked with clients in traditional and non-traditional relationship dynamics, including open and polyamorous relationships. Additionally, I often work with people attempting to work through sexual dysfunctions or concerns. I enjoy working with male identified clients as I often find they are not generally given the latitude to be emotionally expressive and doing so with another male can be very affirming. My rate is $175 for individual sessions and $200.00 for couples. Sessions are typically 50 minutes in duration.

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Hello! Much of my training was devoted to working in college counseling centers such as the University of Pennsylvania, MIT, and others. I primarily meet with young adults, including college students, graduate students, and the international student population in general. I also have niche experience working with all types of medical professionals. I would look forward to hearing from you.

Recognizing the client as the expert of their own world, I prioritize creating a safe, welcoming space for them to share and unpack their journey. As a graduate of Towson University’s Clinical Psychology program, I integrate CBT, DBT, motivational interviewing, and evidence-based methods to support diverse client needs, including neurodiversity, anxiety, depression, and family and interpersonal conflict.

As a therapist, my goal is to create a welcoming and collaborative space for all to feel safe and supported in creating positive change and becoming the best version of themselves. I work with children, teens, colleage-age students, adults, and couples in navigating the ups and downs of life. I take a personalized approach to each case to ensure I genuinely assess each client’s unique needs and concerns. I am formally trained in Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and also utilize Narrative Therapy, Logotherapy, and The Gottman Method for Couples. I have clinical experience in working with Anxiety Disorders, Depressive and Mood Disorders, Trauma, Life Transitions, Career Uncertainty, Grief and Loss, Relationship Conflict, Issues commonly faced by the LGBTQ+ Community, and Eating Disorders. My passions lie in working with folks in the Queer Community and clients with Eating Disorders and disordered eating behaviors. As a certified professional in treating eating disorders (EDTC), I have a passion for working with clients with Eating Disorders and their families to strive for health, happiness, and recovery. I look forward to being with you on your journey to finding meaningful fulfillment and peace in this rollercoaster of life!

At Unleashed Mind Counseling Services, I work with college students who are navigating the challenges of relationships, life transitions, and mental health. I also specialize in working with athletes facing performance pressure, injury recovery, identity beyond sports, and the demands of balancing athletics with everyday life. Whether you’re struggling with anxiety, stress, confidence, or simply looking for support, therapy can provide a space to grow, build resilience, and perform at your best

Traumatic and other difficult experiences often cause us to isolate and fill us with self-doubt. People around you have no idea what you are dealing with, and you know better than to risk confiding in them, only to be misunderstood. Within a few sessions, we will build a rapport that can serve as a home for getting better perspective on the difficult experiences you have had. You will soon feel confidence and clarity of mind return, and you will see relationships improve. Online sessions provide you with the convenience you may need during these busy years.

Available appointments as of 1/21/26 Thank you for taking the first step to your journey in self reflection. I help facilitate a space to let you grow and overcome issues in your life. Whether you are tackling school, life, identity, family or struggling to figure out how and what steps to take. Reach out for a free consultation, and maybe therapy is the tool you need to move forward.

Valerie believes that everyone should be given an opportunity and have someone listen to them regardless of age, race, status, circumstances, etc. This sets her apart from others because just simply listening and caring, can make someone feel validated and respected. This approach completely changes one’s day or perspective and that means the world to Valerie. We all struggle from time to time, whether it be feeling anxious or depressed, struggling with core issues, and traumas. Therapy should be a safe space to explore these issues and learn more about ourselves in the process. As a therapist Valerie focus on individuals, families, and child/adolescent therapy. Together we can explore core issues of trauma, mood disorders, suicidality, depression, anxiety, negative behaviors, addictive behaviors, grief and loss, stage of life change, emotional regulation, co-parenting, attachment, family structure, and other life transitions.

Therapists have extensive experience in working with children, adolescents, and adults with various concerns. Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. CW Psychological Service specializes in treating individuals, couples and families, and through years of experience. We are confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future. Throughout our years of practice, we have worked as therapists and evaluators in a variety of levels of care such as nursing homes, intensive outpatient programs, community-based programs, community mental health, and forensic settings. We work closely with individuals to build a collaborative and trusting relationship in order to provide compassion, safety, security, and a solution to their problems. It is both a pleasure and honor for us to assist clients in regaining a sense of hope and control in their lives by identifying the deeper causes of what may be holding you back and give you tools to move forward. Some areas of concern for clients we serve are emotion regulation, depression, anxiety, anger, LGBTQA+, recovery support, and trauma.

Mental Health Matters is more than a private therapy practice, it's a catalyst for change. We believe that personal growth is a lifelong journey with a powerful impact on you and the world around you. To support you on that journey, we've created a space for you to explore your goals and uncover the strength that is already within you. We offer diverse therapeutic approaches, personalized treatment, and ongoing support resources. Whether you're seeking short-term solutions or long-term guidance, we'll tailor our approach to your unique needs and goals, ensuring you have the tools to navigate life's challenges with confidence and resilience. Prioritizing individual well-being isn't just self-care, it's a revolution. Join us in our vision to create a society where mental health truly matters, for everyone.