Therapists for college students near Austin, TX

Many of the clients I work with feel weighed down by stress, anxiety, or life transitions. As someone raising two college-age children, I understand how change can bring both growth and uncertainty. Life often pulls us in many directions, and it can be hard to slow down and care for ourselves. Together, we take time to explore what feels heavy, build healthier ways to cope, and create a sense of balance, confidence, and peace.

Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. At Heard Counseling, we provide a compassionate virtual space where you can feel supported, understood, and empowered. Whether you’re struggling with anxiety, depression, relationship challenges, or past trauma, our dedicated team is here to help. We believe in a personalized approach to therapy, using evidence-based techniques to guide you toward healing and meaningful change. No matter where you are on your journey, we’re here to support you every step of the way.

Hi, I’m Tony, and I offer virtual therapy for college students navigating anxiety, identity, and everything in between. College can feel like both a fresh start and a heavy weight—especially when you’re trying to figure out who you are in a world that often expects you to have all the answers. If you’re feeling anxious, uncertain about the future, or just not quite yourself, you’re not alone—and you don’t have to go through it alone either. In my practice, I work with college students who are dealing with anxiety, self-doubt, identity questions, and the pressure to “get it right.” Many of my clients are exploring who they are outside of other people’s expectations—especially around gender, sexuality, culture, and family. As an LGBTQ+ affirming therapist, I create a space where all parts of you are welcome and respected. Therapy with me is a space to slow down, untangle what’s going on inside, and connect more deeply with yourself. No performance. No judgment. Just room to breathe and be real. If you’re ready to explore who you are and how you want to show up in the world, I’d be honored to walk alongside you.

Feeling stressed, burned out, or like you’re always behind? I help college students and high-achieving adults in Austin and online across Texas manage anxiety, perfectionism, and “imposter feelings” while building balance, boundaries, confidence, and sense of fulfillment. Using practical tools and strategies, we work on you feeling more grounded, focused, and in control of your life. Support for: stress, anxiety, perfectionism, life transitions, imposter syndrome, relationships, grief, and trauma. Feel like you're stuck in a loop repeating similar patterns? Visit my website to learn more about the High-Functioning High-Achiever Loop and find out if any of it resonates with your experience. Affordable support: I’m currently offering a significant sliding scale for college students who could benefit, ask me about it. Take the first step, schedule a secure online session or send a message today. Rachel Cooper, MS, LPC Associate Supervised by Amber Quaranta-Leech, PhD, LPC-S

You’re constantly overthinking, overwhelmed, or on edge—and you're tired of it. Maybe it’s anxiety that won’t let you rest, relationship tension that feels unfixable, or a sense that you’ve lost touch with who you really are. You want to feel grounded, confident, and clear about your direction in life. Most of all, you want real relief and lasting change, not just to cope, but to truly heal and move forward. I specialize in treating anxiety, relationship issues, depression, identity issues, parenting, and life transitions. My approach is holistic—together we’ll connect emotional health with things like sleep, nutrition, and movement to support healing from the inside out. I use evidence-based practices like CBT and ACT. It takes courage to ask for help. You don’t have to navigate this alone. In our work together, you’ll be heard and respected. I’ll meet you where you are and walk with you toward meaningful change. If you’re ready to feel like yourself again, I’d love to be part of that journey. Let's meet for a free 15 minute consultation to make sure we're a good fit.

Are you that student who looks totally put-together but is secretly running on anxiety and stress? Do you feel a low-grade burnout where simple assignments feel impossible? Are you constantly fighting ADHD challenges—struggling to focus, organize your syllabus, or actually follow through on your potential? Whether you're dealing with major life changes, the pain of loss, or just trying to manage too many classes and commitments, I get it. It’s frustrating when your big dreams feel stuck. Ready to ditch the low self-esteem cycle and make a real change? Reaching out isn't a weakness; it's the strongest move you can make to reclaim your focus and your life. Your therapy will be 100% tailored to your goals. You're the expert on your life; I provide the tools, expertise, and support to empower you to find your way forward. Ready to talk about what's next? Contact me to begin.

College can feel like a lot sometimes. Maybe classes, friends, or just life in general feels overwhelming or confusing right now. If that’s where you’re at, you’re definitely not alone and I’m here to help. I work best with students who are juggling a bunch but want to feel more calm and like themselves again. Maybe anxiety or stress is getting in the way or you just want some space to figure things out without feeling judged. When we work together, it’s a relaxed, down-to-earth space where you can be honest and take things at your own pace. We’ll find little ways to help you feel stronger and more confident in what you’re dealing with. If you want someone who gets it and can support you, I’d love to connect.

As an LMFT, I focus on seeing women with anxiety by helping them feel more independent, develop their self confidence, set new boundaries with family, and bring new joy and peace back into their daily lives. I also help clients that are struggling with major life changes (starting college, infertility, pregnancy), LGBTQ+ clients, and those who are looking for some extra support to feel safe and empowered. I often utilize a mix of CBT, Attachment, and Neurobiology to help you learn new ways of coping that can be utilized for a lifetime.

Please visit my profile to learn more about my services.

Life can sometimes throw us into situations that seem impossible to handle. Whether it’s personal relationships, work, or financial issues, it can feel like everything is falling apart. You feel inadequate and powerless as a result, like you can't manage everything on your own. Additionally, you may feel isolated and misunderstood, experiencing shame and self-blame for circumstances beyond your control. It could be a past experience that troubles you, or a current situation that is overwhelming and unmanageable.

Are you stressed out by parents and professors plus all the other bosses in your life? I have been working with young adults for 25 years and would love to help you on your journey. I help people that struggle with depression and panic attacks, ans well addiction issues, body image, and grief & loss. If you just need a place to vent and a confidential comforting person, you will find that I am not judgmental, warm and accepting. MOsy importantly also have a lot of great research based theory and strategies to help you along your way! Share your journey with me !

Hey there! Happy to see you in my little corner of ThrivingCampus. I currently have over 8 years experience working with clients dealing with anxiety, depression, relationship based complications/attachment wounds, stress management, addiction/substance abuse, self esteem complications, trauma focused care for PTSD, ADHD, and much more. I'm a big proponent of meeting you where you're at on your healing journey, as well as empowering you to create a healthier version of yourself. My goal is to create a safe, compassionate, nonjudgmental, and generally enjoyable environment for you to flourish within. We're two people with the same goal: helping you. A little more about myself: I really enjoy music, playing video games with my wife, attending renaissance faires, playing D&D (when schedules allow for it), and am a proud cat dad. Looking forward to working with you!

Hi, I'm Pak P., LMFT. In my practice, I provide therapy for individuals and couples navigating stress, relationships, and emotional challenges, with a specialized focus on men’s mental health, high-performing professionals, and culturally informed care. For couples, whether you're dating, engaged, or already married, I focus on building support and improving communication. My goal is to identify areas of growth for you as a couple working collaboratively toward positive change. The therapy journey is about connecting with yourself, gaining the confidence to navigate life's changes, and making positive steps toward the life you desire. In my therapeutic approach, I create a unique treatment plan just for you based on the foundations of psychodynamic theory and Emotionally Focused Therapy (EFT). This creates a comprehensive and effective therapeutic experience designed for you. Psychodynamic theory helps us to explore your unconscious processes, childhood experiences, and the impact they have on your present behaviors and emotions. It provides a rich understanding of the underlying dynamics that influence your thoughts and actions. EFT focuses on the emotional bonds within relationships, emphasizing the importance of creating secure connections and emotional responsiveness. In both individual and couples therapy, psychodynamic theory allows you to better understand the roots of deep-seated patterns. This can help you recognize and address unresolved issues that may be influencing your current struggles. For example, if you are grappling with recurrent relationship difficulties, psychodynamic exploration can help you uncover patterns established in childhood that affect your perception of intimacy and closeness. It’s pretty powerful! For couples counseling, EFT focuses on the emotional dynamics between you and your partner. It helps you identify and reshape negative patterns of interaction. For instance, if you are stuck in a cycle of blame and withdrawal you might learn to express vulnerable emotions and needs breaking the continuous cycle. By integrating psychodynamic theory and EFT, therapy becomes a dynamic and holistic journey. This can help you break free from unhealthy patterns and enter into a new stage of life. Seeking assistance is a sign of courage and a willingness to deal with life’s many changes. I look forward to providing you with the support you need in this journey

The goal is to feel seen, heard, empowered, and equipped to take on life's many challenges. The primary populations with which I have worked since 2006 are children, teenagers, and families who have been impacted by abuse and trauma providing advocacy, crisis intervention, and brief targeted interventions. I take a person centered and solution focused approach to therapy. You are the leader in the process, and I am here as a support and resource. You can book me by clicking on my website.

Do you feel like you're carrying the weight of the world, but no one can see it? Do you feel unheard in your relationship? It can be hard to put emotions into words, especially when feeling overwhelmed, anxious, or stuck in patterns that seem impossible to break. The desire for peace is there, but knowing where to begin can feel daunting. Relationship conflict, whether with a partner, spouse, or loved one, can leave you feeling misunderstood, exhausted, and disconnected. Do the same arguments resurface? Does it sometimes feel like no matter how much you try, nothing changes? Supporting individuals struggling with mental health is a passion of mine. From the very first session, I aim to create a sense of safety and ease for my clients. With an empathetic approach and mindfulness, therapy helps you slow down, breathe, and begin untangling the thoughts you may have been avoiding. Therapy with me isn’t just about talking. It’s about creating space for stillness and self discovery, learning tools to cope, and finding the strength to move forward. If you’re feeling lost or weighed down, this is a place where healing begins. Let’s embark on a journey together, one where healing, growth, and meaningful relationships become possible.

Hello! I’m a therapist in private practice, and I work best with students and young adults who feel like they’re carrying a lot on the inside while trying to keep up on the outside. Many of the clients who are a great fit for my practice are navigating anxiety, low mood, self-esteem struggles, emotional dysregulation, grief and loss, the impact of past painful experiences, and major life transitions (starting college, changing majors, moving away from home, new relationships). If you feel overwhelmed, stuck, or like you “should be doing better” but can’t seem to turn it around, you’re not alone. Students often reach out when they’re: • Feeling anxious, overwhelmed, or constantly “on edge.” • Stuck in overthinking, perfectionism, or procrastination • Feeling down, numb, unmotivated, or like it’s hard to care about things you used to enjoy • Burned out from juggling school, work, family, or big life changes • Struggling with confidence, self-worth, or a harsh inner critic • Having trouble with relationships, boundaries, or communication • Trying to heal after a painful experience, or coping with grief and loss In our sessions, we’ll slow things down and make sense of what you’re feeling, what’s been happening, and what you want to change. My approach is flexible based on your needs, but I often use CBT (Cognitive Behavioral Therapy), which helps you notice unhelpful thought patterns, understand how they affect your feelings and choices, and practice new ways of coping that fit your life. We’ll set clear goals, build practical skills you can use between sessions, and we’ll move at a pace that feels safe, especially if you’re working through trauma or loss. My style is warm, straightforward, and collaborative. You don’t need to know what to say or have a “perfect” reason to start therapy. If you’re looking for a space that feels supportive and real, where you can be honest, get tools that help, and feel more like yourself, I’d be glad to connect. We can start with what’s most urgent and go at a pace that feels manageable.

I'm a licensed therapist who works with first-generation college students, children of immigrants, and culturally diverse young adults navigating the ups and downs of college life and early adulthood. As an immigrant myself, I truly get it—the push and pull between cultures, carrying your family's dreams on your shoulders, feeling proud of your background while also wanting to find your own way, and all the complicated feelings that come with it. Whether you're dealing with family expectations, figuring out your identity, managing academic stress, or just trying to adjust to everything that college throws at you, I bring both personal understanding and professional experience to our conversations. This is a warm, judgment-free space where you can talk about what's really going on, recognize the strengths you already have, and learn practical ways to handle whatever challenges come up.

There ISN’T anything “wrong” with you, you are human and you have lived experiences, some harder than others, but that is where working together to understand those parts of yourself can help! Life can be unpredictable, and at times, deeply challenging. But within each of us lies a quiet strength — Resilience. It's not about avoiding struggle, but about finding the courage to face it, adapt, and grow. In this space, we honor your story, your challenges, and your capacity to heal. Whether you're just beginning your journey or continuing along the path, we're here to walk with you — helping you reconnect with your resilience, one step at a time. At the heart of this work is a deep commitment to equity, justice, and collective healing. This is a space where all identities are seen, respected, and celebrated — where your full humanity is never up for debate. I practice from an anti-racist, LGBTQIA+ affirming, and decolonized lens, acknowledging the ways systemic oppression, intergenerational trauma, and cultural erasure impact our mental, emotional, and spiritual well-being. Healing does not happen in isolation — it happens in relationship, in context, and in community.

As a Licensed Marriage and Family Therapist (LMFT) based in Texas (licensed in both Texas and California), I specialize in providing support and guidance to individuals navigating ADHD and other forms of neurodivergence. My online practice is built on a foundation of empathy, multicultural competence, and the creation of safe, nonjudgmental space for all clients. I believe every person's journey is unique and deserves an approach tailored to their specific needs. By integrating evidence-based practices with a deep understanding of neurodivergent experiences, I help clients uncover their strengths, develop tools for success, and to live authentically in a world that was not created for them

Are you caught in a loop of asking yourself “was there something about me that made them treat me this way?” Or “am I being sensitive, overreacting, is it my fault?”. Sometimes it’s hard to make sense of our experiences in relationships. Therapy can offer a space for clarity, healing, and transformation. Along with learning how to create a felt sense of safety in relationships. In therapy we will learn to honor both the wisdom of your survival strategies and your desire for change. Therapy can be a place to learn to hold discomfort and transform self esteem. Part of my role is help co-regulate, taking discomfort that individually feels overwhelming and holding it together. Submit your request for therapy services here on Thriving Campus or use the link to my website and schedule your Free 15 minutes consultation. I take the insurance providers listed below and my private pay fee is $150 per 50 minute session. Currently I only offer online teletherapy sessions. I look forward to hearing from you!