Therapists for college students near New York University

Mr. Yagami, MSEd., MHC-LP, is a Mental Health Counselor with a Master of Science in Education in Mental Health Counseling from Fordham University. After Fordham, he conducted research in developmental/neurodevelopmental psychology at the University of Oregon, examining how early-life experiences shape and condition the way we experience the world. Mr. Yagami has experience as an outpatient mental health provider, providing psychotherapy to adults and adolescents. Mr. Yagami believes that our current challenges, whether it be anxiety, depression, or relational difficulties, are very often rooted in our childhood. Understanding the origins of how we think, feel, and behave is a vital step toward freeing ourselves from conditioned patterns and reconnecting with a more authentic sense of self. Mr. Yagami utilizes trauma-informed CBT, attachment, and acceptance-and-change frameworks. He works with diverse populations who are interested in exploring the core of their challenges and creating lasting change. To facilitate this, the quality of the client-and-therapist alliance becomes key, because in this alliance, a more secure sense of self is cultivated, which is the foundation for confidence and self-compassion. He considers himself not only a therapist, but also a cheerleader, advocate, and confidant. His therapy space is where clients are met with unconditional positive regard, compassion, and the freedom to be their authentic selves, and develop trust in their capabilities to navigate the world as best they can.

John Richie, MHC-LP, obtained his master's degree in Mental Health Counseling at Baruch College. Mr. Richie's experience includes volunteer counseling for teens and young adults living in neighborhoods impacted by gun violence. He has also volunteered in an after-school program, providing social and relationship skills, conflict resolution tools, and filmmaking and documentary skills. As an experienced documentary filmmaker with a focus on social issues, Mr. Richie has a deep understanding of human stories and the complexities of life’s challenges. Mr. Richie works with adults, adolescents, and couples, assisting those navigating depression, anxiety, social isolation, and loneliness. He is deeply invested in helping clients manage crises, resolve conflicts, and heal from trauma. Mr. Richie fosters a therapeutic space grounded in openness and collaboration. He employs a multimodal approach, tailoring treatment to each client’s unique needs rather than relying on one-size-fits-all solutions. His practice integrates person-centered, psychodynamic, cognitive behavioral, narrative, existential, and mindfulness-based therapies. Mr. Richie's non-judgmental approach helps clients build resilience, develop effective coping strategies, and overcome life’s challenges, big and small.

Jess Gonzales, LMSW, is a New York State License Master of Social Work. She earned her master’s in social work at New York University. She works with adults navigating complex trauma, life transitions, interpersonal relationships, and the many challenges of living in the modern world. She is particularly passionate about working with individuals who have experienced iatrogenic trauma, or harm from medical and/or psychiatric treatment. As a Mad studies-informed clinician, Ms. Gonzales has a deep respect for each individual’s autonomy and expertise in their own life, and fosters a highly collaborative therapeutic relationship. She works from an anti-oppressive framework, is disability- and LGBTQ+ affirming, and sees clients with a diverse range of racial and ethnic identities. She is a member of the Institute for the Development of Human Arts, The International Society for Psychological Social Approaches to Psychosis, and Kintsugi Therapist Collective.

Lisa Chen, MHC-LP, obtained her master’s in Mental Health Counseling at Baruch College. Ms. Chen graduated with a bachelor’s degree in clinical psychology and studio art with a concentration in Japanese language from Hunter College. Ms. Chen has experience as a therapeutic assistant at an inpatient psychiatric unit, where she facilitated and led art therapy groups. She trained throughout her graduate degree in outpatient mental health, serving adults and adolescents. Ms. Chen works with adolescents and adults of all ages. She works with a range of issues including anxiety, depression, body image issues, life transitions, self-esteem, trauma, and more. She utilizes an integrative approach and tailored to each client, drawing from client-centered, psychodynamic, mindfulness-based, and cognitive behavioral modalities. Ms. Chen creates a warm, empathetic, and non-judgmental space where clients can feel safe to explore their inner experiences. She is committed to cultural openness and sensitivity while respecting and valuing diverse backgrounds for inclusive care. With compassion and insight, Ms. Chen supports her clients in building self-awareness, navigating life's challenges, and fostering personal growth toward a more meaningful and authentic life.

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Hey there, I am Tiara-Nicole, an Individual, Couples and Family Therapist in New York State. I understand firsthand how college and young adulthood may bring a lot of changes, pressure, and uncertainty. As someone who has gone through both undergraduate and graduate school, I understand the unique challenges that can come with balancing academics, choosing a career path, relationships, family life, changing friendships, responsibilities, and figuring out what comes next. Therapy with me is warm, collaborative, and judgment-free. I use a multi-systemic approach (CBT, DBT, Trauma informed, family systems and more). I also utilize a creative and problem solving lens to help each person incorporate interventions that are specific to their needs and lifestyle. I also have extensive training in alcohol and substance abuse counseling and sexuality education for people with intellectual and developmental disabilities. I currently work with college students and young adults who may be: * Feeling anxious, overwhelmed, stressed, or emotionally drained * Struggling with motivation, confidence, or self-esteem * Experiencing academic pressure, perfectionism, burnout * Trying to balance school, work, relationships, family, and their own needs * Navigating career decisions, internships, jobs, or uncertainty about the future * Struggling with anxiety, depression, or difficulty managing emotions * Having challenges with friendships, dating, or romantic relationships * Dealing with family conflict, expectations, or difficult family dynamics * Learning how to set and maintain healthy boundaries * Feeling lonely, disconnected, or unsure where they fit in * Exploring their identity, values, goals, or sense of direction * Adjusting to major life transitions, such as starting college, graduating, moving, or entering the workforce * Coping with grief, loss, or difficult experiences * Feeling like something is “off” but not necessarily knowing why Here's the thing- You don’t have to be at your breaking point to start therapy. Sometimes, you may simply feel overwhelmed, stuck, disconnected, unsure of what comes next or maybe you might just need a space to explore the different thoughts in your mind. Therapy can provide a space to slow down, make sense of what you’re experiencing, and figure out what you want and need moving forward. You don’t need to have everything figured out before starting therapy. You can come as you are, and we can figure things out together. I look forward to working with you on your journey. Feel free to send me a text or call if you would like a free consultation before starting your therapy journey! (Just in case you see two profiles for me. I promise it's not a bot- it's because I work with two different group practices. Feel free to reach out to either!)

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Athanasia is a Licensed Mental Health Counselor in New York. She completed her undergraduate degree at Miami University of Ohio and earned her Master’s in Mental Health Counseling from Columbia University, Teachers College. Having extensive experience supporting adults and students in both private and public mental health settings, Athanasia brings a rich and diverse perspective to her work. With a warm, collaborative, and non-judgmental approach, Athanasia helps clients navigate challenges related to anxiety, depression, life transitions, self-esteem, identity, and interpersonal relationships. She blends psychodynamic and relational practices with Dialectical Behavioral Therapy (DBT), and mindfulness techniques, creating a safe space for exploration and growth. To her, counseling is a delicate and committed process that involves honoring each client’s experience and working together to expand self-awareness and connection.

Maryam is a transgender nonbinary person. They have earned their Master’s degree from Hunter College’s Silberman School of Social Work, with a concentration in clinical practice with individuals, families, and groups. They bring several years of experience in the mental health field, working with diverse populations across a range of therapeutic settings. They have extensive experience working with communities of color, LGBTQ+ individuals, and neurodivergent clients. Their approach is rooted in empowerment, collaboration, and a deep belief in each client’s capacity for healing and growth. Maryam is a compassionate and collaborative therapist committed to creating a non-judgmental, culturally responsive, and inclusive space where clients feel safe and supported. They are deeply dedicated to meeting clients where they are—honoring each individual’s lived experience with empathy, curiosity, and respect. Maryam offers services exclusively via Telehealth/video sessions and can offer a 15 min Free consultation. Maryam approaches therapy through a trauma-informed lens, utilizing evidence-based modalities such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Dialectical Behavior Therapy (DBT). They also incorporate creativity, play, and holistic practices to help clients access deeper self-awareness and build tools for navigating life’s challenges.

Aleicia, LMHC, is a Licensed Master Mental Health Counselor with extensive experience in non-profit organizations, community mental health settings, and residential substance abuse treatment facilities. She specializes in working with adults and couples, helping them process thoughts and emotions while establishing achievable goals. Her therapeutic interventions empower clients by recognizing their strengths to foster positive change. She offers services exclusively via Telehealth/video sessions. A dedicated professional, Aleicia focuses on long-term solutions and supports individuals through various challenges, including depression, anxiety, parenting, and relationships. By employing therapeutic models such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and IMAGO, she identifies and addresses patterns that contribute to personal and relational distress. Aleicia emphasizes the importance of building a strong therapeutic alliance and creating a secure environment in which clients can share their experiences comfortably. Together, let us work towards achieving your goals.

College is an exciting but challenging time, and it’s normal to feel overwhelmed by the pressures of academics, social life, and planning for the future. If you’re feeling anxious, stressed, or uncertain about your path, I’m here to help. I specialize in working with students like you who might be struggling with anxiety, motivation, procrastination, or relationship challenges. Whether you’re dealing with the stress of exams, navigating new relationships, or questioning your identity and future goals, we can work together to create a more balanced, fulfilling life. My approach is warm, supportive, and non-judgmental, focusing on practical strategies to help you overcome internal struggles and build the confidence you need to thrive both in college and beyond.

I am committed to helping clients heal and regain a sense of control and well-being in their lives. I offer skills to change thoughts/behavior. My areas of specialty are substance use, depression, anxiety, trauma, relationship and behavioral issues. I use a combination of Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), and Solution-Focused Therapy. I also incorporate mindfulness and relaxation exercises to promote emotional regulation and build resilience.

I'm passionate about working with individuals who would like to work on self-care, vulnerability, and growth to live a more self-empowered and fulfilled life. My therapeutic approach is a combination of solution-focused, strength-based therapy using cognitive behavioral therapy (CBT), and motivational interviewing (MI). I believe in meeting where the client is and treating them with dignity, respect, and compassion. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

As a Licensed Clinical Social Worker, I have worked with individuals of all ages and provided support in managing stress, anxiety, and depression. I focus on empowering individuals to recognize personal strengths in a supportive space and reach their full potential. I am motivated to create an environment that is welcoming, compassionate, collaborative, and free of judgment. I offer an eclectic approach to therapy that pulls from a variety of treatment modalities, including solution-focused and strengths-based therapies, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. When entering therapy, you should expect an opportunity to feel understood, validated, and confident in discussing concerns without judgment. I aim to equip clients with tools they can use to successfully manage stressors in their personal lives. It takes courage to seek support and divulge personal experiences; my goal is to help you feel assured in your decision to reach out! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I work from a holistic approach to therapy where I collaborate with my clients and provide treatment best suited to individual needs. I act as a guide to help you grow towards healing, emphasize your strengths, and make meaningful changes. I will help you learn new skills you can use to effectively deal with everyday problems or overcome the struggles you have been dealing with for years. Learning how to deal with your problems and having a greater understanding of yourself will allow you to feel more confident and enable you to re-focus on what is important. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My name is Samaria Gray and I am a New York State Licensed Clinical Therapist with a special focus on youth and adults. I believe that everyone deserves to be seen and heard, especially when it comes to dealing with past traumas. Some of the areas I am experienced in working with are anxiety, depression, learning disabilities, grief, domestic violence, and trauma survivors and use various evidence-based approaches to help my clients heal and move forward in life.

I am passionate about helping clients who experience depression, anxiety and trauma. Many of my clients feel overwhelmed with feelings of sadness, loneliness, disconnection from loved ones, frustration, or a lack of motivation. I help these clients by providing them with a warm, nonjudgmental space to talk about their feelings. My approach to therapy is psychodynamic, meaning that I help clients make connections between what happens in their lives and their innermost beliefs, desires, and wants. I place strong emphasis on having a quality therapeutic relationship based on trust and mutual regard. My main goal is to help clients learn how to accept themselves and to practice self-care. My style is collaborative, patient, and kind. I love to help clients break out of negative emotional cycles and move forward with their lives. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I am a licensed clinical social worker in New York with 7 years of experience working in community, outpatient, and behavioral health settings. I utilize a strengths-based approach. My therapy style is eclectic I utilize Cognitive Behavioral therapy and Acceptance and Commitment therapy. I introduce healthy coping skills. I encourage clients to explore how their thoughts, feelings, and behaviors are all connected. I help clients to change unhelpful thinking patterns. I also have a yoga teaching certificate and focus on the mind and body connection. I Incorporate breathing techniques and mindfulness skills. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I offer a highly personalized approach in a comfortable and supportive atmosphere. Each treatment plan is tailored to my client's individual needs to help attain the personal growth they strive for. I help clients achieve self-empowerment by utilizing an eclectic approach and by incorporating components of Cognitive Behavioral and Solution Focused Therapy. I also offer practical feedback to address current life challenges and longstanding issues. By providing sensitivity and compassion in a confidential setting, I help clients find a resolution to a wide range of personal concerns and psychological challenges. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

As a therapist, my approach is contemporary and uniquely tailored to each client. I believe everyone has the answers within themselves and sometimes just needs the right guidance to trust their intuition and develop essential skills for life's complexities. My style is direct yet comforting and solution-focused, ideal for busy individuals who use therapy as a pitstop to reflect and reset. I have extensive experience helping individuals navigate relationship concerns and addictions, as well as helping people become the best versions of themselves. I emphasize accountability, providing assignments to help adopt healthy habits for lifelong change. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.